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    Health & Fitness

    The Happy Eating Podcast

    Is it possible to eat your way to a better mood?
    Can foods really impact how the brain makes you think and feel?
    The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

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    Copyright: © Copyright 2021 All rights reserved.

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    Latest Episodes:
    Episode One: The Happy Eating Podcast - The Who, What, and Why Behind the Happy Eating Podcast Apr 07, 2021
    Show notes

    The Happy Eating Podcast was created after we couldn’t find the information that we needed for ourselves and our families. This set us on a journey to find the tools, science and specialists who could help give us the answers to make us healthier and happier - and discovering our own effective ways of using those tools for sustained learning, development and personal growth.

    We all know there’s nothing like a mama on a mission. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursday’s for new episodes! For even more Happy Eating, head to our website!

    https://www.happyeatingpodcast.com

    Learn More About Our Hosts:

    Brierley Horton, MS, RD

    Instagram: https://www.instagram.com/brierleyhorton/

    Carolyn Williams PhD, RD:

    Instagram: https://www.instagram.com/realfoodreallife_rd/

    Website: https://www.carolynwilliamsrd.com

    Facebook: https://www.facebook.com/RealFoodRealLifeRD/

    Got a question or comment for the pod? Please shoot us a message!

    happyeating@gmail.com


    Happy Eating Podcast Trailer Apr 06, 2021
    Show notes

    Is it possible to eat your way to a better mood?

    Can foods really impact how the brain makes you think and feel?

    The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

    Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursday’s for new episodes! For even more Happy Eating, head to our website!

    https://www.happyeatingpodcast.com

    Learn More About Our Hosts:

    Brierley Horton, MS, RD

    https://www.instagram.com/brierleyhorton/

    Carolyn Williams PhD, RD:

    Instagram: https://www.instagram.com/realfoodreallife_rd/

    Website: https://www.carolynwilliamsrd.com

    Facebook: https://www.facebook.com/RealFoodRealLifeRD/

    Got a question or comment for the pod? Please shoot us a message!

    happyeating@gmail.com


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