The Happy Birthway Podcast

78. A High Risk Pregnancy and Birth: Shoshanas Story Jan 17, 2024

After her first uneventful pregnancy and birth, Shoshana was thrown for a loop when her second pregnancy turned out to be a complicated one. Listen to the twists and turns of her story in this episode.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

77. Sleep Training Your Baby w/ Eva Klein of My Sleeping Baby Jan 09, 2024

Sleep is one of the most important things on a new parent's mind. Eva Klein of My Sleeping Baby breaks down the controversies and gives you tips on what you can do from the minute your baby is born.

How you can reach Eva:

Website- mysleepingbaby.com Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 Newborn sleep program- https://mysleepingbaby.com/newborn-sleep-coaching-program/ Link to my FB group- https://www.facebook.com/groups/1121914384529065

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

76. A Positive First Birth: Raizy's Birth Story Dec 25, 2023

We don't hear enough positive birth stories, so here's one for you. Especially for all of you first-time mamas who may be extra worried about the unknown, let Raizy's story serve as encouragement to you that your birth can be wonderful.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

75. The Next Chapter Dec 25, 2023

Quitting my L&D job has a silver lining - behold the next chapter of this podcast.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

74. Fasting While Pregnant and Lactating Sep 21, 2023

The ultimate guide to fasting well on Yom Kippur while pregnant and nursing.

Check out the most comfortable hatfall wig at The Hustle Wig, find them on Instagram - @thehustlewig or contact them on WhatsApp: 347-433-8541.

Use code TRYON to get 2 wigs for a deposit on one.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

73. Major Life Updates Sep 12, 2023

I've been away for a very long time - but I have good reasons! Listen to find out about them.

Check out the most comfortable hatfall wig at The Hustle Wig, find them on Instagram - @thehustlewig or contact them on WhatsApp: 347-433-8541.

Use code TRYON to get 2 wigs for a deposit on one.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

72. How Birth Impacts Your Baby's Neurodevelopment w/ Freidy & Roizy OTR/L from Hands On Approaches May 09, 2023

Freidy & Roizy, 2 occupational therapists, talk about how you can influence your baby's neurodevelopment even before they are born. They share tips on how you can continue to help with their development both physically and emotionally as they grow.

Freidy and Roizy's website: https://handsonapproaches.com/

Freidy and Roizy's Instagram: https://www.instagram.com/handsonapproaches/

Check out the most comfortable hatfall wig at The Hustle Wig, find them on Instagram - @thehustlewig or contact them on WhatsApp: 347-433-8541.

Use code TRYON to get 2 wigs for a deposit on one.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

71. 3 Births, 2 Countries & Pelvic Floor Reconstruction: Chomie's Story Apr 27, 2023

Listen to Chomie's story of her 3 births in Israel and the United States and her journey to pelvic floor health with both physical therapy and surgery.

Chomie's Instagram: @leaveit_tochomie

Chomie's Podcast: Stop Being Stupid

Register for the OJNA Annual Conference: https://tr.ee/upVxRN2SCK

Check out the most comfortable hatfall wig at The Hustle Wig, find them on Instagram - @thehustlewig or contact them on WhatsApp: 347-433-8541.

Use code TRYON to get 2 wigs for a deposit on one.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

70. Vaccines in Pregnancy and the Polio Outbreak w/ Dr. Blimi Marcus, DNP, RN Apr 20, 2023

Get the lowdown on vaccines in general, special considerations during pregnancy and what's going on with the Polio outbreak, a vaccine preventable infection.

Sign up to the health conference on May 21st here: https://www.eventbrite.com/e/raising-the-bar-improving-health-for-the-orthodox-community-tickets-471368003387

Use code FREERIDE to get a free ticket, limited quantity available.

Check out the most comfortable hatfall wig at The Hustle Wig, find them on Instagram - @thehustlewig or contact them on WhatsApp: 347-433-8541.

Use code TRYON to get 2 wigs for a deposit on one.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

69. Constipation: Not Just on Pesach Mar 27, 2023

Constipation is a common complaint during Pesach/Passover. Pregnancy, postpartum and breastfeeding present additional factors that can further exacerbate this condition and its symptoms. Anyone who is concerned about constipation will benefit from listening to this episode.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

68. Cervical Checks in Labor Mar 21, 2023

When are cervical checks beneficial? When might they be to your detriment? Ultimately you get to decide whether you consent to one in labor, but having the right information will help you decide with more confidence.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

67. Severe Nausea Vomiting In Pregnancy- Hennie's story of surviving hyperemesis gravidarum. Mar 02, 2023

Hyperemesis gravidarum is a very misunderstood condition in pregnancy. Hear Hennie's story for support and insight.

Resources:

HER Foundation: https://www.hyperemesis.org/

Click here to get the book, "Mama Has Hyperemesis Gravidarum (But Only for a While)"

Hennie's email: henniegoldstein@gmail.com

FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription.

66. The Truth About Self-Advocacy In The Hospital Feb 22, 2023

Sign up to the Self-Advocacy In Birth Live Virtual Workshop through this link. Happening on Tuesday, February 28th 2023 at 7:30 PM.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

65. Healing Birth Trauma: Chaya's Story Feb 15, 2023

Chaya sustained crippling trauma from her first birth and thought that she would never have another baby again. Listen to her story of how she was able to heal from the trauma through her second birth.

Sign up to the Self-Advocacy In Birth Live Virtual Workshop through this link. Happening on Tuesday, February 28th 2023 at 7:30 PM.

Get your FREE guide with 30 phrases that you can use with your doctor, midwife and the hospital staff to advocate for yourself on yoledetacademy.com. Scroll to the bottom of the home page.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

64. Do You Need An IV in Labor? Feb 07, 2023

Learn about the pros and cons of having an IV in labor.

Have any other questions? Call 203-759-8639 and leave a message for a chance to have them answered on the podcast.

Subscribe to my email list through this link to be notified of upcoming workshops and other offerings. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

63. Postpartum Pitocin Dec 16, 2022

Pitocin is a medication that is routinely given immediately after birth to in virtually every hospital. Is it really necessary? Listen to this episode to find out!

The wildly successfull online course After The Birth is retiring on December 31st and this is your last chance to get it. Use code LASTCHANCE to get 30% off. Gift vouchers now available. Gift a new mother with something that will last so much longer than a cute baby outfit - the gift of postpartum support. She will remember the impact for years to come. Promo code LASTCHANCE is also applicable to gift vouchers! Email chanie@yoledetacademy.com if you have any questions.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

62. Heartbreaking Birth Misinformation Dec 05, 2022

In this episode, I go on a tirade about a recent article published in the Ami Living magazine about home birth. The author is sorely misinformed about what goes on in both the home and hospital setting, so I feel the need to set things straight from my perspective as a labor and delivery nurse working in a hospital.

Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

61. Pitocin During Labor: Part 2 Nov 28, 2022

Listen to this episode to get answers to more of your questions about pitocin.

Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

60. How It's Going With The Puppies Nov 14, 2022

It's hard to believe that the puppies are almost ready to go home. Here is my recap of what it's been like to raise the puppies, and how it compares to raising newborns.

Go to honeysgoldenpups.com for more information on how to reserve a puppy for either this litter or a future one.

Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

59. Pitocin in Labor Nov 05, 2022

Pitocin is a powerful drug that is used for the induction and augmentation of labor. Many often don't understand how it works and what the risks and benefits are. If you are pregnant, there's a good chance that it might come up as an option before your birth. Listen to this episode so that you're informed.

Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

58. Replay: Fasting During Pregnancy & Lactation Oct 02, 2022

If you are pregnant or nursing and nervous about fasting on Yom Kippur -this episode it the ultimate guide on how to have your best fast ever. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

57. Pregnancy and Birth Announcement: Honey's birth story Oct 02, 2022

My dog Honey just had her litter - listen to her birth story and how it compares with human pregnancy and birth.

Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

56. Would I Have A Home Birth? Sep 14, 2022

In this episode, I answer the very first of your voicemail questions. Listen for my answer, as I delve into the deeper meaning behind a question that sounds simple, but really isn't.

Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast.

Listen to the "Drink It In" podcast by Jordana Baruchov on Apple, Spotify, or wherever else you listen to podcasts!

Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Important Announcements Aug 29, 2022

Listen to these 2 announcements that you should know about before the next official episode release.

Spoiler: use code LABOR or this link to get your 25% discount to my online, on-demand course, After The Birth.

Call the Happy Birthway Q&A line: ‪(203) 759-8639‬ to get your question(s) answered and hear yourself on the show!

55. The #1 Question To Ask Your Provider Aug 25, 2022

Lessons I've learned from consulting for medical malpractice attorneys on how to find a good doctor or midwife.

Want to share your birth story on the podcast? Applications are opening soon! Subscribe to my email list here to be notified as soon as they open.

Listen to the Be Impactful podcast by Rivky Itzkowitz.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

54. Plus Size Pregnancy & Birth w/ Jen McLellan Aug 19, 2022

Those who are plus-sized often face a lot of judgment and shame from obstetrical providers. They are made to feel undeserving of the same compassionate medical care that smaller people get. They are automatically labeled as "high risk" even if they have no other risk factors other than their size. Jen McLellan is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Her work has been featured in major publications such as The New York Times, Glamour, Today's Parent, Huffington Post, and International Doula. As a public speaker, Jen has spoken at numerous events, including presenting at the National Institutes of Health. Jen is also a certified childbirth educator, wife, and mother to a charismatic eleven-year-old.

Check out The Franciska Show podcast here.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

53. Yonah's 4 Births - from low risk home birth to high risk hospital birth - Yonah's had it all. Aug 05, 2022

Yonah's birth stories differ drastically one from the other. Listen to how she healed her the disempowerment she felt from her first birth with her second one and how she derived the spirituality that she craved from her third birth. She used her training as a nurse and Women's Health NP to navigate both the US and Israeli healthcare system to ensure that she received evidence-based care.

Check out The Weekly Squeeze podcast here.

P'nima Wellness Blog

P'nima Podcast

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

52. Replay of Fasting when Pregnant Jul 29, 2022

Are you pregnant, postpartum or nursing and nervous about fasting? Listen to this episode to get your most common questions and concerns answered. You'll get a good sense of when it's safe to fast and when it's not, red flags to look out for during the fast, what you should be asking your doctor, midwife and halachic authority and tips on how to prepare ahead of time.

Jewish Money Matters: https://open.spotify.com/show/306ztSgazEER9yX7LC9GUU?si=fc1be8bcf2fe42c4

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

51. The Intersection Between Your Health & Halacha w/ women's health NP & bodeket Yonah Chatzinoff, WHNP Jul 22, 2022

What's a bodeket? What's a women's health nurse practitioner? How is it different from a certified nurse midwife? Why does knowing more about your health actually change the p'sak halacha? Yonah answers these questions and delves into how she empowers Jewish women to take charge of both their health and halachic observance.

P'nima Wellness Blog: https://frumwomens.health.blog/about-us/

P'nima Podcast: https://frumwomens.health.blog/2020/02/09/introducing-the-pnima-wellness-podcast/

How to Glow Podcast: https://open.spotify.com/show/25Ot3RhZKTKzwvaBhT9FG2?si=3399e0840e9c4e5b

Jewish Family Purity Info:

chabad.org

aish.com

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

50. My Fourth Birth Story - told with my husband Tovyah Jul 13, 2022

It's time to finally stop making you wait to hear my fourth, and final birth story. In honor of the 50th episode of the podcast, I'm joined by my husband Tovyah to share our memories.

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

49. Pregnancy On Social Media & Internet Lies Jun 30, 2022

Social media can be extremely deceiving and it opens a whole new slew of challenges when one gets pregnant. Rivky of @impact.fashion.nyc reveals why she chose not to share her pregnancy with her large following, how she navigates it now that she gave birth and all the ways that social media and how the internet lies to mothers.

Rivky's apparel line: https://impactfashionnyc.com/

Get 20% off of your purchase at EmeTerm anti-nausea wristband with code HAPPYBIRTHWAY.

Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag!

Use Happi Tummi's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order.

Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription.

Sign up for my After the Birth course to learn how to thrive during your postpartum recovery.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

48. Overnight Camp Health & Safety: w/ me - a camp nurse! Jun 23, 2022

You might not know that besides for my regular L&D job, I'm a camp nurse in the summer. I draw upon all of my experiences to reveal the important things that every parent sending their kid to overnight camp should know. Among other topics, I talk about meds, constipation, dehydration, contagious diseases, allergies and bedwetting.

Get 20% off of your purchase at EmeTrem anti-nausea wristband with code HAPPYBIRTHWAY. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Check out the Pelvic Pro and other pregnancy and postpartum support braces made by Braceability. Get 15% off your order by clicking on this lin k and entering code HAPPYBIRTHWAY at checkout. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. Use code SUMMER for 20% off. Expires on June 30th, 2022.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

47. Is Home Birth Safe? Part 2 w/ Dr. Judy Ribner Jun 14, 2022

Judy continues the conversation on home birth, diving deeper into the risks and benefits.

Judy's website: http://www.judyribner.com/

Judy's email: office@holisticmidwiferyny.com

Judy's Instagram: https://www.instagram.com/holisticmidwiferyny/

Get 20% off of your purchase at EmeTrem anti-nausea wristband with code HAPPYBIRTHWAY. Get 20% off of the SNOO bassinet and other products through this link. Expires on June 17th, 2022. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Check out the Pelvic Pro and other pregnancy and postpartum support braces made by Braceability. Get 15% off your order by clicking on this lin k and entering code HAPPYBIRTHWAY at checkout. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

46. Is Home Birth Safe? Part 1 w/ Dr. Judy Ribner Jun 12, 2022

If you think that home birth in the US is unsafe, this conversation will challenge your assumptions. Judy is a midwife doctor who completed her midwifery education at SUNY Downstate Medical Center and her Doctorate of Nursing Practice at NYU. Her research demonstrates how increased access to homebirth and midwifery care will improve health outcomes in the US. Professionally, she has attended births both in hospital and at home. Her practice is focused on reducing unnecessary medical interventions in order to facilitate gentle birth. Judy supports informed decision-making regarding the choice of birth setting. Through public speaking, interviews, and private consultations she has shared the research and professional guidelines on planned home birth, birthing centers, and hospitals in the US. As a professional and mother, Judy cherishes peaceful birth as a transformative, critical life event. Get 20% off of the SNOO bassinet and other products through this link. Expires on June 17th, 2022. Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Check out the Pelvic Pro and other pregnancy and postpartum support braces made by Braceability. Get 15% off your order by clicking on this lin k and entering code HAPPYBIRTHWAY at checkout. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

45. Millie's Birth Story: Part 2 May 27, 2022

If you thought that Part 1 of Millie's birth story was entertaining, just wait until you hear Part 2!

Use code SUMMER for a limited time to get 20% off my After The Birth online course. Discount good until June 30th, 2022.

Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Check out the Pelvic Pro and other pregnancy and postpartum support braces made by Braceability. Get 15% off your order by clicking on this lin k and entering code HAPPYBIRTHWAY at checkout. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Learn about Yoledet Community here. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or an extra 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice. Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

44. Millie's Birth Story: Part 1 w/ Millie Schweky DPT May 23, 2022

Millie is a physical therapist who specializes in pelvic floor disorders. In her entertaining way, she tells us the story of her birth, from before she got pregnant all through postpartum. We talk perinatal mental health, preparing your body for birth, prenatal testing, Covid restrictions and Jewish traditions in birth. Millie's Instagram: @milliedpt

Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Check out the Pelvic Pro and other pregnancy and postpartum support braces made by Braceability. Get 15% off your order by clicking on this lin k and entering code HAPPYBIRTHWAY at checkout. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

43. Does Abortion Have A Place In Judaism? w/ Reb. Avital Chizhik Goldschmidt May 09, 2022

Avital Chizik Goldschmidt, a journalist and Rebbitzen, talks about her up-close encounters with religious Jewish women who faced the difficult decision of having an abortion. In addition to the pain of undergoing an abortion, she talks about the isolation that they feel due to the popular misconception among Jews and often the politicization of abortion being prohibited in Judaism. Avital's Instagram: @avitalrachel

Read Avital's article, " 'My dark secret': Orthodox women reveal their abortion stories"

Sign up for Nishmat's Health and Halacha Virtual Conference here.

Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Check out the Pelvic Pro and other pregnancy and postpartum support braces made by Braceability. Get 15% off your order by clicking on this lin k and entering code HAPPYBIRTHWAY at checkout. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

42. Birth in The UK: Part 2 - Tanya Ohana's birth story May 06, 2022

Continue listening to Tanya's account of her birth in the UK. Her emphasis on self-advocacy throughout is very inspiring! Click on this link to get a FREE diaper bag with your Dyper subscription. Cancel at any time and still keep the bag! Check out the Pelvic Pro and other pregnancy and postpartum support braces made by Braceability. Get 15% off your order by clicking on this lin k and entering code HAPPYBIRTHWAY at checkout. Use Happi Tummi 's comforting waistband to instantly calm your baby's crying. Use their adult waistbands to soothe your own tummy cramps. Use code HAPPYBIRTHWAY at checkout for 10% off of your entire order. Explore all of KiwiCo's crate collections. You will love Panda Crate's 3-pack for your newborn. Enter code LEARN30 at checkout for 30% off of your first month's subscription. Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

41. Birth in The UK: Part 1 - Tanya Ohana's birth story Apr 26, 2022

We know that babies come out of the same place in every part of the world, but maternal healthcare can vastly differ between countries. Since many countries have much better maternal/child health outcomes than the US, we have lots to learn from them. In Part 1 of Tanya Ohana's birth story, you will hear her experience of maternity care in the UK.

Tanya's Instagram: @garlic.and.ganache

Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

40. How Childbirth Education Will Impact Your Birth w/ Lauren Seidman, Lamaze Childbirth Educator Mar 30, 2022

Childbirth education can make a powerful difference in your birth outcome and how you feel about it. Lauren Seidman is a childbirth educator that dives deep into how.

Lauren's website: https://bebirthpositive.com/

Lauren's Instagram page: https://www.instagram.com/birth_positive/

Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

39. Perinatal Fitness & Healing From Miscarriage w/ Fitness Trainer Sarah Isaacs Mar 22, 2022

Sarah Isaacs is a fitness trainer who specializes in perinatal fitness. Sarah's compassionate approach to encouraging women to get strong both during pregnancy and regaining their physical strength after birth is refreshing and motivating. She discusses how fitness should be modified during these times and how having her own children has influenced her work. Additionally, Sarah talks about her recent miscarriage and the physical recovery that it entails - something that's often overlooked and seldom addressed.

You can find Sarah on Instagram: @sarahisaacs_

Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

38. A Peek Into The NICU World w/ Tori Meskin @nurse.tori_ Mar 15, 2022

Tori, as a seasoned NICU nurse and social media personality, reveals what it's like working with the tiniest humans on earth. This is a great listen for anyone expecting - even if you don't anticipate your baby needing to go to the NICU. Our conversation is validating to current or past parents of NICU babies and helps their loved ones understand how to support them.

You can find Tori on her website and Instagram. Listen to her podcast, The Cellfie Show wherever podcasts are streamed.

Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

37. The Good Mother Illusion w/ Nechama Cohen Mar 01, 2022

Nechama, a singer-songwriter, life coach and content creator, recently had her first baby. She infuses her birth story with her trademark authenticity and vulnerably reveals the struggles, self-judgment, and disappointments that came along for her with new motherhood. Nechama gets real about the side of new motherhood that most experience, but few are brave enough to talk about.

Nechama's YouTube channel:

https://youtube.com/channel/UCICV0TVqhBBzIymGxah8PKw

Nechama's Instagram page: https://www.instagram.com/nechamamusic/

Nechama' website:

https://www.thisisrealization.com/

Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

36. Epidurals - Who Should and Shouldn't Get One Feb 16, 2022

You might have a strong opinion on whether you do or don't want an epidural - but you can't make a truly informed choice about it if you don't have all of the information. In this episode, I cover in-depth what exactly an epidural is, what the insertion process looks like, how it works, and the risks and benefits. Epidurals work most of the time, but everyone's nightmare is an ineffective epidural. That doesn't mean you're doomed though. I teach you about common problems and how to troubleshoot because a lot of times you can fix them. Plus, I answer some common questions that come up and workarounds for those who have a contraindication for an epidural.

Learn all about the new Yoledet Community here. Get a 30-day free trial when you sign up. Sign up for my "After the Birth" course to learn how to thrive during your postpartum recovery.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

35. Integrating Intuitive Eating During Pregnancy w/ Rachel Goodman RDN Feb 08, 2022

Now that we've established that diets are harmful, in this final, third part of the Health At Every Size Series, Rachel Goodman, an Intuitive Eating registered dietician nutritionist, gives us practical tools of how to incorporate healthy nutritional habits into our lives. She talks about the common challenges with food that may surface during pregnancy and how to integrate intuitive eating with conventional prenatal nutrition advice - especially in the context of a health complication, such as pregnancy-induced diabetes.

Rachel Goodman is a Registered Dietitian Nutritionist, Entrepreneur, Public Speaker, and Mom of 3 who understands the challenges of juggling life, work, and taking care of yourself. She is passionate about helping women stop being at war with food and their bodies and helping them cultivate a healthy relationship with food as well as fostering a positive body image through the lens of self-care and compassion, so they can show up fully for their life and live at their highest potential.

Rachel helps women rid themselves of food rules, guilt, and binge eating, and heal their relationship with food through coaching, public speaking, her online courses, and Instagram platform where you can follow her @dietitian.rachelgoodman

She is also the host of the More Than What You Eat Podcast available on iTunes, Spotify, Stitcher, and Google Play. If you struggle with binge eating or food chaos, you can download her free guide: 3 Steps to Stop Feeling Out of Control with Food here: https://rachelgoodmanrd.kartra.com/page/7NG39

Learn all about the new Yoledet Community here. Get a 30-day free trial when you sign up.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts. New feature: you can also now rate the podcast on Spotify.

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3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

34. Challenge Your Beliefs About Fatness w/ Rachel Tuchman Part 2 Jan 22, 2022

In this second part of a 3-part series on Health At Every Size, and how it relates to the perinatal period, Rachel Tuchman LMHC joins us once again to further challenge the traditional belief that weight loss in and of itself is the solution to better health. She expands on the harm of diets and moralizing of food, solutions for how to confront the stigma of high weight gain during pregnancy, and the feelings of failure when the weight remains postpartum. Rachel also brings awareness to those who are thin on sensitivity toward those who are in bigger bodies, and how their comments, even when well-intended, can be hurtful.

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.

Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health. Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy. Rachel also does speaking engagements for schools, synagogues and various community organizations. You can find Rachel on Instagram: @rachel_tuchman_lmhc and contact her by email: Rachel@lilmhc.com. Learn all about the new Yoledet Community here. Get 90 days free when you sign up before January 31st, 2022.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts. New feature: you can also now rate the podcast on Spotify.

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3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

33. Why Your Weight Doesn't Reflect Your Health w/ Rachel Tuchman, Part 1 Jan 16, 2022

This is the first of a 3-part series on Health At Every Size, especially during the perinatal phase of life. Rachel Tuchman joins us for the first 2 parts to break down what HAES is and isn't, why weight isn't a good tracker of health, why dieting and trying to lose weight is harmful, and how we need to change our mindset about food. Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility. Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health. Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy. Rachel also does speaking engagements for schools, synagogues and various community organizations. You can find Rachel on Instagram: @rachel_tuchman_lmhc and contact her by email: Rachel@lilmhc.com. Sign up to the Yoledet Academy email list by going on our website: https://www.yoledetacademy.com/ Learn all about Yoledet Community here. Get 90 days free when you subscribe to our email list!

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

32. Birth, Death and The Power of Prayer in Pregnancy: Leah Golfiz's Birth Story Jan 09, 2022

Leah Golfiz faced some difficult news at the beginning of her first pregnancy, which eventually resulted in a painful loss. She shares how she coped with the difficulties of her pregnancy and how she elevated her experience with prayer and connection to G-d.

Find Leah on Instagram: @modestywithlove

Subscribe to the email list on my new website: https://www.yoledetacademy.com/ to get 3 free months of membership to Yoledet Community!

Check out my new course, “After the Birth”: https://www.yoledetacademy.com/store

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

31. A Well Rested Mother is a Good Mother w/ Baby Sleep Coach Riki Taubenblat Dec 25, 2021

Sleeeeep - new parents are constantly chasing this highly sought-after commodity when you have a young baby. Riki Taubenblat, a pediatric sleep consultant, discusses what you can do to get more of it, even with a newborn. Riki is a Pediatric Sleep Consultant who works with mothers of babies 0-24 months to help them be their best selves- for both baby and mama! A well-rested baby is a happy and healthy baby, and needless to say, a well-rested mama is too.

You can reach Riki on Instagram and on her website. Use code YOLEDET for 15% off of her Newborn Sleep Shaping course or guide.

My new live workshop, “After the Birth”: https://www.yoledetacademy.com/offers/WShXEag5/checkout

Yoledet's new website: https://www.yoledetacademy.com/

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps are needed.

30. Are "Baby-Friendly" Hospitals Really Friendly? Dec 19, 2021

Hospitals with Baby-Friendly designation are touted to be extremely supportive of breastfeeding, but they are notorious for not having a nursery. Many mothers feel unsupported without a nursery in the hospital. I break down what a Baby-Friendly hospital is and my thoughts on hospitals that closed their nurseries.

Baby-Friendly designation guidelines.

Yoledet Academy live workshop “After the Birth.”

Yoledet Academy's NEW website.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

29. A String of Pregnancy & Birth Complications: Dobby Baum's Story Dec 11, 2021

Growing up, everyone around Dobby marvelled at her remarkable health. Therefore she was unprepared for the string of unrelated medical complications and challenges that began with her first pregnancy, which continued into her second and beyond. Throughout, Dobby managed to cope exceptionally well, and these experiences helped her discover new parts of herself. Dobby's story is not meant to plant fear, but rather to bring inspiration and build empathy. She was able to get through her hard experiences, become a better person because of them, and can be a beacon of hope to other families going through medical challenges.

Originally from Britain, Dobby has made a smashing debut in the USA as an all-rising star. Her voice is powerful and full of emotion and positive energy. With a smashing album recently released, multiple music videos, actress extraordinaire, and voice teacher, Dobby Baum continues to amaze her audience every time anew. She is also the founder of The Brooklyn Girls Choir and is currently a pre-med student too. You can find Dobby on Instagram @dobbybaum, on her website. Watch her music videos on her YouTube channel and stream her music on Apple Music, Spotify, Amazon, and iTunes.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

28. Fed Is NOT Best - Supported Is: Part 2 w/ Tamari Jacobs of @onewiththepump Dec 04, 2021

Tamari had much better feeding journeys with her next 2 babies. She talks about what she did differently, how she incorporates that into her professional guidance, and gives great advice on what all mothers - breastfeeding AND pumping - can do to have the most pleasant and successful experience. You can reach Tamari on Instagram @onewiththepump as well as her website, where she offers various relevant courses and 1:1 support.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

27. Exclusive Pumping - What a Wild Ride: Part 1 w/ Tamari Jacobs of @onewiththepump Nov 27, 2021

Exclusive pumping was not the way that Tamari envisioned feeding her baby. After many frustrating weeks of struggling to breastfeed her first baby, she had no choice but to resort to it if she wanted to provide him with breastmilk. She was lost and struggled immensely, having no idea what a wild ride it would be. She took that experience to self actualize by becoming a lactation counselor that specializes in teaching and supporting moms through pumping - whether exclusive or not. You can reach her on Instagram @onewiththepump as well as her website, where she offers various relevant courses and 1:1 support.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

26. Our Healthcare System is Broken - How I had to advocate for my daughter Nov 20, 2021

Last week, we were "on the other side of the bed" so to speak. I had an encounter in the hospital with my daughter's medical care that left me frustrated and angry. It led me to put the self-advocacy skills that I teach to so many into practice for myself. Were my strong reactions a result of my experience working in a hospital or because I was like any parent who wanted the safest and best medical care for their child? I delve into that in this episode, where you'll hear my story.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

Check out Dr. Elissa Hellman’s new course for pre-teen girls, “Girls Growing Up,” on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

25. Do Kids Ruin Marriages? w/ Relationship Expert Sheina Schochet LMHC Nov 13, 2021

Sheina Schochet is a relationship coach and therapist who specializes in helping couples keep their connection after having kids. Find out why some couples are just as connected before and after having kids and why some get divorced. Sheina gives loads of relationship and marriage advice specifically as it relates to the challenges that a couple faces when they become parents. You can find Sheina on her Instagram page @loveafterbaby, as well as her website, where she offers courses and coaching.

Check out her offerings here:

30 Day Challenge- https://sheinaschochet.com/30-day-challenge Touched Out to Turned On- https://sheinaschochet.thrivecart.com/touched-out-to-turned-on/ Resentment to Reconnection (has the $200 off code attached):

https://sheinaschochet.thrivecart.com/resentment-reconnection/

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out Dr. Elissa Hellman’s new course for pre-teen girls, “Girls Growing Up,” on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

24. Shifting Perspectives on the "Right" Way to Birth Nov 08, 2021

Simcha's birth unfolded in a way that challenged many of her beliefs about birth. She used this perspective shift as a source of growth and an opportunity for connection with G-d. Despite lots of curveballs thrown her way, Simcha emerged from her birth with feelings of empowerment and being cared for. Postpartum, however, triggered some dormant anxiety, which propelled her to let go of shame and seek professional support. She bares her story with humility and bravery, creating purpose from her struggles. You can find her chronicling her life on Instagram: @gentle_jew.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out Dr. Elissa Hellman’s new course for pre-teen girls, “Girls Growing Up,” on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

23. Egg Freezing, BRCA Mutation & Halacha w/ Dr. Batsheva Maslow Oct 30, 2021

What is egg freezing? How is it changing the landscape of shidduchim? Who should be doing it and when? What are the challenges and ethical concerns that it presents for Jewish Orthodox families? What exactly is the BRCA mutation, why is it imperative to test early for it? Are there solutions for those who test positive to enable them to have healthy offspring?

Dr. Maslow dives deep into these questions and more. She is double board certified in Obstetrics & Gynecology and Reproductive Endocrinology, a reproductive endocrinologist and the Director of Research at Extend Fertility, where she specializes in counseling women about their fertility and options for fertility preservation. In addition, Dr. Maslow provides the full spectrum of infertility care at Extend Fertility and Premium Health Center. You can find her on Instagram as well @blmaslowmd.

Links to organizations mentioned in this episode:

PUAH: Fertility, Medicine and Halacha

ATime USA

Jewish Orthodox Women's Medical Association

Check out Dr. Elissa Hellman’s new course for pre-teen girls, “Girls Growing Up,” on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

22. Surprise! It's Twins! w/ @themommydictionary Oct 23, 2021

Lifestyle blogger Cami of @themommydictionary not only tells us about what it was like for her to give birth to twins, but courageosuly opens up about her infertility struggles and PCOS, how she copes with the toll that motherhood has taken on her mental health and how her perspective on the challenges of pregnancy and birth has shifted. This fierce mama knows how to do everything in style yet never compromises on her values of staying real and honest about life as a mother. Her non-judgmental and compassionate attitude attracts her large following, and it’s no wonder! You can find Cami on Instagram @themommydictionary.

Check out Dr. Elissa Hellman’s new course for pre-teen girls, “Girls Growing Up,” on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

21. How Medical Students Can Benefit Your Birth w/ Dr. Tirtza Spiegel Strauss, MFM Fellow Oct 05, 2021

What training is required to become a doctor? What is the difference between med students, residents, fellows and attending doctors? What are the pros and cons of giving birth in a teaching hospital? How can you minimize unnecessary interventions in birth, even if you have pregnancy complications? What are the extra responsibilities of doctors that work in a teaching hospital? Why is it so important for doctors to conduct research? What extra expertise does a high risk specialist have over a regular obstetrician and when should you see one? Join myself and Dr. Speigel Strauss, a high risk Ob/Gyn in training, to get answers to all of these questions.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

20. Yom Kippur: Fasting When Pregnant or Nursing Sep 12, 2021

Everyone gets nervous about fasting. Being pregnant, freshly postpartum or nursing gives you an extra reason to be. I take the most common questions from pregnant and nursing moms on my Instagram account and answer them here. You'll get a good sense of when it's safe to fast and when it's not, red flags to look out for during the fast, what you should be asking your doctor, midwife and halachic authority and tips on how to prepare ahead of time.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

19. Niddah Challenges in Birth & Beyond w/ Shevi Samet @itsalearninglife Aug 22, 2021

Shevi Samet and I get real about how observing Taharas Hamishpacha (Jewish Family Purity laws), is challenging for many. Being niddah in labor, birth and the postpartum period can present additional struggles, especially considering the large amount of support many new mothers need. Shevi is ever empathic toward those who experience these challenges and she doesn’t whitewash their experiences, but in her extraordinarily eloquent way, manages to give some thoughtful perspectives on getting through this time. This episode is helpful to both new mothers and anyone who observes Taharas Hamishpacha.

Shevi is an educator for 15 years and a student for even longer. She is a high school teacher, Jewish bridal educator (aka kallah teacher) and relationship mentor. Her style is very much reflective of her personality and her understanding of young women both in and out of the classroom. It is energetic and engaging, and focuses on text based concepts that explore fundamental topics specifically as they relate to relationships and women in Judaism. True to her essence, she runs the @itsalearninglife Instagram account, a space which provides Jewish women with access to thought provoking Torah ideas, knowledge and inspiration. After years of NY living, she struggles to maintain her Canadian accent, however the reputable warmth and sincerity of her hometown have remained with her. You can reach her by email through sametshevi@gmail.com.

To continue the conversation and learn more about similar topics, check out the Yoledet Academy Instagram community.

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

18. Mindful Nutrition in Motherhood w/ Yaelle Joselit, RDN Aug 15, 2021

Becoming a mother changes all the parts of you - including your body. Yaelle is a registered dietician who focuses her nutrition practice on helping moms get healthy. Many clients come to her with the intention of losing weight because they're struggling to accept their new body, but is dieting really the answer to this problem?

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

17. C-Section After Multiple Abdominal Surgeries - Esther Widroff's Birth Stories Part II Jul 23, 2021

After healing from her harrowing surgeries, Esther was finally healthy enough to fulfill her desire of growing her family. The necessity for future gynecological surgeries shortened her timeframe and made the stakes much higher this time. Her fertility treatment plans were derailed by the pandemic and she sequentially experienced a pregnancy loss. When she finally did achieve a viable pregnancy, it was an extremely difficult one that ended in a way that Esther didn’t expect. Despite her fears and the roller coaster of events that led up to it, she welcomed her third child filled with pure joy.

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

16. "I Can't Leave My Children Without a Mother" - Esther Widroff's Birth Stories: Part I Jul 15, 2021

After overcoming infertility hurdles to have her children, Esther came across some difficult information that presented the possibility she would not live long enough to raise them. Testing positive for the BRCA gene mutation meant that she had to make some very difficulty decisions and her ultimate choices weren’t always well received by those around her. After a double mastectomy and breast reconstruction, she thought that she was past the worst threat to her life, but complications from the surgery proved otherwise. Esther’s story is one of strength, faith and redemption.

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

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If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

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15. What is Shared Decision Making in Obstetrics? w/ Pamela Hetrick CNM Jul 05, 2021

Why is it important to take an active role in decisions about your medical care? How does the process of shared decision making work? To what extent does the responsibility of making decisions rest on you? What is informed consent? What if you don’t want to know about all the scary things that can happen and would rather the medical team decide everything for you? What is a midwife, what is their training and how safe is it to receive perinatal care from one?

Pamela Hetrick, a certified nurse midwife, answers all of these questions and more! Pamela is a Certified Nurse Midwife in a suburb of Cleveland, OH for the past 18 years and has been in the birth world for about 25 years. She also owns a consulting company, Hetrick Consulting LLC, which provides expert witnessing consultation for both sides of the fence (plaintiff and defense). She also runs an educational Instagram account known as @fairymidmother. You can reach her by email pamelahetrick@icloud.com.

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

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2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

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Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

14. Unmedicated Birth With Unsupportive Staff - A Birth Story Jun 27, 2021

Why would someone decide to decline pain medication in labor? What tools and resources are helpful to achieve this? How can their doctors and nurses affect their decision? What happens when you end up requiring medical interventions? Can you really give birth without pain meds if you have an induction? These are all questions and obstacles that Bassy Schwartz faced during her first birth. She captivates us with her story and tells us what she would have done differently.

Bassy is a soon-to-be marriage and family therapist as well as the owner of Cosmopolitan Wigs, an exclusively online sheital/wig shop. Bassy’s mission with Cosmo is to reinvent the wig buying experience by offering unparalleled quality and prices while keeping the customer’s needs as the top priority. You can find her on Instagram @cosmopolitanwigs.

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

13. Qualities To Look For In An Obstetric Provider w/ Dr. Nathan Fox Jun 18, 2021

Choosing a doctor or midwife is one of the most important decisions that you will have to make during your pregnancy. What qualities should you look for in an obstetrician to determine whether they are both competent and the right fit for you? To what extent does their “bedside manner” matter in the quality of care that they provide? What are the pros and cons of a solo provider vs. a group practice. Should you see one provider from the group continuously to develop a strong relationship with them or should you meet each one a few times? What happens when you like one provider from the group but not another one? Can you transfer to another provider and what is the latest in your pregnancy that you can do so? What might be reasons that someone would want to transfer from one provider to another? Dr. Fox answers all of these questions and more.

Dr. Nathan Fox is an OBGYN and Maternal Fetal Medicine specialist. He is a Clinical Professor at Mount Sinai and a managing partner at MFM Associates and Carnegie Imaging for Women in New York City. Dr. “Natie” is also the creator and host of the Healthful Woman Podcast and the High Risk Birth Stories Podcast. He is from Chicago and lives in Englewood. When not practicing medicine, you can find him running, swimming, practicing hot vinyasa yoga, or embarrassing his wife and four children. Or most likely, walking the dogs.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

12. Birth Experienced Spiritually Vs. Medically w/ @itsaconfettiparty Jun 13, 2021

Shira is a social media creative and Mo is at the cusp of finishing his 10 year journey to becoming a neonatologist. They retell the birth stories of their 3 children, highlighting the stark differences between having their first 2 babies 10 years ago as newlyweds and their 3rd baby who was born a few months ago. Shira faced quite a few obstacles during her first birth, including an unexpected acute medical condition and her baby showing signs of distress during labor. The couple gives their individual perspectives of this birth, which are quite different. Shira accessed her connection with G-d to get through this difficult time while Mo's medical training gave him a different view. Mo talks about how working with critically sick newborns influenced the way he experienced their latest pregnancy and Shira talks about how being married to a doctor with an intensely busy schedule created the need for more control over her birth. They also talk about the perks of having a neonatologist for a father of a newborn.

Shira's expression of creativity and spirituality takes on many forms. Her trademark rainbow challahs, iconic Jewish pop art and stunning video creations can be found on her Instagram account @itsaconfettiparty. She most recently began selling her original, Jewish inspired, neon hued pop art paintings on her new Instagram page, @theshirashencollection.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Promo codes for this episode’s sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

11. The Challenges of Pregnancy After Infertility w/ Aimee Baron Jun 06, 2021

What does it mean to have “infertility”? Why is pregnancy after infertility challenging? How can you support someone close to you who finds themselves in this situation? What is the roller coaster of emotions that those who struggled to become pregnant commonly feel when they finally see those 2 pink lines (or get a positive beta test)? What are ways to cope through this tumultuous time? Dr. Aimee Baron's extensive experience - both work and personal - lends itself to a thorough exploration of these questions.

Dr. Aimee Baron MD, FAAP is the founder and executive director of I Was Supposed To Have a Baby, a nonprofit organization that utilizes social media to support Jewish individuals and families as they are struggling to have a child. It provides a warm and nurturing space for those going through infertility, pregnancy loss, infant loss, surrogacy or adoption, in addition to connecting those families to resources in the Jewish community at large.

Dr. Baron was formerly the Director of Innovation and Growth at Nechama Comfort, and has also worked as an attending pediatrician in the newborn nursery and neonatal intensive care unit at St. Luke’s-Roosevelt Hospital before taking a leave of absence after her third miscarriage. You can find I Was Supposed to Have a Baby on Instagram and on their website.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Links for this episodes sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

10. How Doulas Can Make or Break Your Birth May 30, 2021

What are the qualities that you should look for when hiring a doula? What is and is not within a doula’s scope of practice? Is a doula supposed to speak up for you in the hospital? Should a doula argue with the staff in the hospital? What happens if your doctor is recommending something against your wishes? What’s the difference between consent and coercion? What happens if you change your mind about something that you planned about your birth? How is the landscape surrounding birth changing in hospitals and who is responsible for this change? Bracha and I dive deep into these issues in this episode.

Bracha Bard-Wigdor is a Jewish bridal educator, sex coach and doula. She is passionate about women’s health, most especially sexual health. Bracha believes that every woman deserves to feel confident in her body and her choices, both in birth and in her relationships. She now has 10+ years of experience dedicated to empowering and educating women. Bracha enjoys normalizing conversations that are taboo within Jewish communities. She appreciates breaking stigmas and is a committed community activist. You can find her on her Instagram page, on Balaboostas.com/forum, an online community for Jewish women, and contact her through balaboostas@gmail.com.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Links for this episode's sponsors:

7th Day Shine - natural, chemical and paraben free makeup specially formulated for permissible application on Shabbos. Use code “BIRTHWAY10” for 10% off your purchase. Find them on Instagram.

Elys & Co. - beautiful and high quality baby bedding and layette line. Use code “BW10” for 10% off your purchase. Find them on Instagram and Facebook.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

9. Giving Birth Under Rocket Fire May 23, 2021

Fewer deaths doesn’t make it ok to fire rockets at civilians. It’s time to tell the truth about what’s going on in Israel and the far-reaching effects that Hamas’s missile attacks have on their targets. Hear about what it’s like to give birth when your country is under attack. Sarah Amar, an American emigre to Israel, tells us about her experience having a c-section an hour before hundreds of rockets began raining on her hospital. Although her entry into motherhood came at the worst time, she manages to laugh and look at the bright side of this horrific experience.

Stand With Us is an organization that fights antisemitism and supports Israel around the world. Find them on Instagram: https://www.instagram.com/standwithus/

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

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8. Speak Up & Advocate For Yourself May 16, 2021

Get ready to laugh until you cry in this second part of Rachel’s birth story. She shares her funny take on labor, being sent away by the hospital when she came for her induction, how she managed when her epidural didn’t work and how to put a medical student to good use. She gives moms who are scared of labor encouragement and strength. The most important lesson she teaches us though is how hard yet empowering it was to say no when things didn’t feel right.

Rachel Safer is the writer and creator behind @modestisthenewblack and rachelsarasafer.com. She is also podcast host to “A Safer Space” which can be found on Patreon. Rachel is an ASL student with hopes to become an ASL interpreter while she juggles all the dreams with the responsibilities of being a full time mom to her little guy AY.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Find products mentioned in this episode and other episodes on the Yoledet Picks Amazon Storefront.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

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7. When Your Mother Was Never Pregnant May 09, 2021

As an adoptee, Rachel Safer tells us how that influenced her feelings around pregnancy. Her story sharing style is hilarious as she bemoaned all of the discomforts of her pregnancy. Rachel tells us about her hospitalization when she got Covid in her 9th month, how sharing her pregnancy with the public brought on lots of unsolicited feedback and teaches us a lesson about self advocacy to get the medical care you deserve.

Rachel Safer is the writer and creator behind @modestisthenewblack and rachelsarasafer.com. She is also podcast host to “A Safer Space” which can be found on Patreon. Rachel is an ASL student with hopes to become an ASL interpreter while she juggles all the dreams with the responsibilities of being a full time mom to her little guy AY.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

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6. The Humanness of High Risk May 02, 2021

Despite Dr. Karkowsky's extraordinary knowledge and expertise in the highly specialized and complex area of high risk obstetrics, she infuses her care with a high level of compassion and empathy, remaining cognizant of the complexity of her patients' lives outside of the medical sphere. These patients are often unexpectedly thrust into this world, having to learn a new language and sometimes needing to make very difficult decisions, neither choice being ideal. She is a master storywriter and captivating story teller. We talk about the barriers of a complicated healthcare system, the pitfalls of having too much compassion, her experiences of working as a doctor in Israel and how Rabbinical and medical authorities can clash and merge when it comes to the extraordinary lifecycle event of reproduction. Dr. Karkowsky completed medical school at Mount Sinai, her residency at Harvard University Hospitals, followed by a fellowship in Maternal-Fetal Medicine (MFM). She now works as a high risk obstetrics specialist in New York City. Chavi also lived in Tel Aviv with her family for several years, and worked at an ultra-Orthodox hospital in Northern Israel, experiences she loves to talk about. Chavi has written for the Atlantic, Slate, the Washington Post, and other publications. "High Risk: Stories of Pregnancy, Birth, and the Unexpected" (Liveright/Norton 2020) is her first book, and is available everywhere that books are sold. Chavi lives in NYC with her wonderful partner, Josh, and their four stir-crazy kids. She can be reached via her website, www.chavikar.com.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

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Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

5. Pandemic Baby After a Pandemic Wedding Apr 25, 2021

My sister-in-law Rivka Raizel had her wedding and her first baby during the Covid pandemic. Because of the unexpected circumstances, she and her husband (my baby brother!) had to put their plans of moving in Israel on hold. They finally gained entry only to find themselves back in the States to have their first baby near family. As a foreigner, RR found the Israeli healthcare system complicated and confusing, and she compares and contrasts it with her prenatal care in the US. She had a vision for how she wanted her birth to go but alas, as it often happens, things turned out differently. We talk about her hospital doula restrictions, her baby's bris and what happened when her baby went into distress at the end of her labor.

To learn even more about these topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow our show:

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Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

4. Postpartum and Getting To Mikvah w/ Dr. Elissa Hellman Apr 18, 2021

Dr. Elissa Hellman is an experienced, board certified OB/GYN who has been in practice in midwest for the past ten years. She is also the physician at The Confident Kallah, a telemedicine gynecology practice focused on the needs of Jewish women who observe Taharat HaMishpacha (Jewish family purity laws). She consults on a range of women's health issues related to contraception, preconception counseling, cycle management, postpartum questions and perimenopausal concerns. Throughout her years as a clinician, she noticed a gap in women's health awareness and education in the Jewish community. This developed into a special interest in being a resource by educating about body awareness and women's preventative health for all ages and stages.

Join us as we discuss the most common challenges of getting to mikvah (Jewish ritual bath), how sex changes after having a baby, how to navigate the hardships involved with refraining from physical contact with your husband, and common questions about postpartum birth control.

You can reach Dr. Hellman on her website and on her Instagram page.

To learn even more about these topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow our show:

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Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

3. My Second and Third Birth Stories Apr 11, 2021

My husband, Tovyah, joins me once again as we retell our second and third birth stories, and how much better they were. I also share what decisions I would have made differently given my knowledge now as an L&D nurse.

To learn even more about these topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow our show:

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2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

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Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

2. The Story of My First Birth Apr 11, 2021

My first birth experience was really terrible. It was what planted the seeds in me to become a labor and delivery nurse, and still informs me today on how to practice as one. My husband, Tovyah, joins me and talks about his own perspective of what happened.

To learn even more about these topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow our show:

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1. Who Am I and Why Am I Doing This? Apr 09, 2021

There are so many awesome sources of information about pregnancy and birth - be they through podcasts, courses, blogs, or social media - so why do I feel like I need to be another one? We often choose to get our information from those that we connect to most, whose philosophy and beliefs align with ours. I'm sharing mine here because I want you to decide for yourself on whether you can trust me as your go-to source. So hi and welcome!

To learn even more about these topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow our show:

1. Leave a review and your feedback on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

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