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The Happy Birthway Podcast — Kids & Family
The Happy Birthway Podcast

New: Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast.

Unpopular opinion: A healthy mom and healthy baby are NOT enough. Why don’t we pay attention to a mother’s experience and perceptions of her birth enough?

I’m an L&D nurse revealing insider secrets that you won’t learn in your standard childbirth ed class. We explore every facet (from opposite extremes) of not just birth, but the experience of womanhood and childbearing. Along with women sharing their experiences vulnerably, a slew of experts gift us with knowledge we never thought we needed. I throw in an extra layer to the discussion by exploring the implications of Judaism and Jewish culture on the reproductive experience. This show spans way beyond pregnancy and birth, with topics on sex, birth control, birth trauma, perinatal mental health, postpartum realities, breastfeeding, sleep training, diet culture, infertility, realities of our healthcare system, Jewish law, and so much more.

The information here is not intended to give you medical advice or replace the care of a qualified healthcare provider.

Latest Episodes:

29. A String of Pregnancy & Birth Complications: Dobby Baum's Story Dec 11, 2021

Show notes

Growing up, everyone around Dobby marvelled at her remarkable health. Therefore she was unprepared for the string of unrelated medical complications and challenges that began with her first pregnancy, which continued into her second and beyond. Throughout, Dobby managed to cope exceptionally well, and these experiences helped her discover new parts of herself. Dobby's story is not meant to plant fear, but rather to bring inspiration and build empathy. She was able to get through her hard experiences, become a better person because of them, and can be a beacon of hope to other families going through medical challenges.

Originally from Britain, Dobby has made a smashing debut in the USA as an all-rising star. Her voice is powerful and full of emotion and positive energy. With a smashing album recently released, multiple music videos, actress extraordinaire, and voice teacher, Dobby Baum continues to amaze her audience every time anew. She is also the founder of The Brooklyn Girls Choir and is currently a pre-med student too. You can find Dobby on Instagram @dobbybaum, on her website. Watch her music videos on her YouTube channel and stream her music on Apple Music, Spotify, Amazon, and iTunes.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

28. Fed Is NOT Best - Supported Is: Part 2 w/ Tamari Jacobs of @onewiththepump Dec 04, 2021

Show notes

Tamari had much better feeding journeys with her next 2 babies. She talks about what she did differently, how she incorporates that into her professional guidance, and gives great advice on what all mothers - breastfeeding AND pumping - can do to have the most pleasant and successful experience. You can reach Tamari on Instagram @onewiththepump as well as her website, where she offers various relevant courses and 1:1 support.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

27. Exclusive Pumping - What a Wild Ride: Part 1 w/ Tamari Jacobs of @onewiththepump Nov 27, 2021

Show notes

Exclusive pumping was not the way that Tamari envisioned feeding her baby. After many frustrating weeks of struggling to breastfeed her first baby, she had no choice but to resort to it if she wanted to provide him with breastmilk. She was lost and struggled immensely, having no idea what a wild ride it would be. She took that experience to self actualize by becoming a lactation counselor that specializes in teaching and supporting moms through pumping - whether exclusive or not. You can reach her on Instagram @onewiththepump as well as her website, where she offers various relevant courses and 1:1 support.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

26. Our Healthcare System is Broken - How I had to advocate for my daughter Nov 20, 2021

Show notes

Last week, we were "on the other side of the bed" so to speak. I had an encounter in the hospital with my daughter's medical care that left me frustrated and angry. It led me to put the self-advocacy skills that I teach to so many into practice for myself. Were my strong reactions a result of my experience working in a hospital or because I was like any parent who wanted the safest and best medical care for their child? I delve into that in this episode, where you'll hear my story.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

Check out Dr. Elissa Hellman's new course for pre-teen girls, "Girls Growing Up," on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

25. Do Kids Ruin Marriages? w/ Relationship Expert Sheina Schochet LMHC Nov 13, 2021

Show notes

Sheina Schochet is a relationship coach and therapist who specializes in helping couples keep their connection after having kids. Find out why some couples are just as connected before and after having kids and why some get divorced. Sheina gives loads of relationship and marriage advice specifically as it relates to the challenges that a couple faces when they become parents. You can find Sheina on her Instagram page @loveafterbaby, as well as her website, where she offers courses and coaching.

Check out her offerings here:

30 Day Challenge- https://sheinaschochet.com/30-day-challenge Touched Out to Turned On- https://sheinaschochet.thrivecart.com/touched-out-to-turned-on/ Resentment to Reconnection (has the $200 off code attached):

https://sheinaschochet.thrivecart.com/resentment-reconnection/

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out Dr. Elissa Hellman's new course for pre-teen girls, "Girls Growing Up," on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

24. Shifting Perspectives on the "Right" Way to Birth Nov 08, 2021

Show notes

Simcha's birth unfolded in a way that challenged many of her beliefs about birth. She used this perspective shift as a source of growth and an opportunity for connection with G-d. Despite lots of curveballs thrown her way, Simcha emerged from her birth with feelings of empowerment and being cared for. Postpartum, however, triggered some dormant anxiety, which propelled her to let go of shame and seek professional support. She bares her story with humility and bravery, creating purpose from her struggles. You can find her chronicling her life on Instagram: @gentle_jew.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out Dr. Elissa Hellman's new course for pre-teen girls, "Girls Growing Up," on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

23. Egg Freezing, BRCA Mutation & Halacha w/ Dr. Batsheva Maslow Oct 30, 2021

Show notes

What is egg freezing? How is it changing the landscape of shidduchim? Who should be doing it and when? What are the challenges and ethical concerns that it presents for Jewish Orthodox families? What exactly is the BRCA mutation, why is it imperative to test early for it? Are there solutions for those who test positive to enable them to have healthy offspring?

Dr. Maslow dives deep into these questions and more. She is double board certified in Obstetrics & Gynecology and Reproductive Endocrinology, a reproductive endocrinologist and the Director of Research at Extend Fertility, where she specializes in counseling women about their fertility and options for fertility preservation. In addition, Dr. Maslow provides the full spectrum of infertility care at Extend Fertility and Premium Health Center. You can find her on Instagram as well @blmaslowmd.

Links to organizations mentioned in this episode:

PUAH: Fertility, Medicine and Halacha

Jewish Orthodox Women's Medical Association

Check out Dr. Elissa Hellman's new course for pre-teen girls, "Girls Growing Up," on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

22. Surprise! It's Twins! w/ @themommydictionary Oct 23, 2021

Show notes

Lifestyle blogger Cami of @themommydictionary not only tells us about what it was like for her to give birth to twins, but courageosuly opens up about her infertility struggles and PCOS, how she copes with the toll that motherhood has taken on her mental health and how her perspective on the challenges of pregnancy and birth has shifted. This fierce mama knows how to do everything in style yet never compromises on her values of staying real and honest about life as a mother. Her non-judgmental and compassionate attitude attracts her large following, and it's no wonder! You can find Cami on Instagram @themommydictionary.

Check out Dr. Elissa Hellman's new course for pre-teen girls, "Girls Growing Up," on her website and Instagram page @theconfidentkallah. She is an Orthodox Jewish Ob/Gyn who developed this educational course about puberty with frum girls in mind.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

21. How Medical Students Can Benefit Your Birth w/ Dr. Tirtza Spiegel Strauss, MFM Fellow Oct 05, 2021

Show notes

What training is required to become a doctor? What is the difference between med students, residents, fellows and attending doctors? What are the pros and cons of giving birth in a teaching hospital? How can you minimize unnecessary interventions in birth, even if you have pregnancy complications? What are the extra responsibilities of doctors that work in a teaching hospital? Why is it so important for doctors to conduct research? What extra expertise does a high risk specialist have over a regular obstetrician and when should you see one? Join myself and Dr. Speigel Strauss, a high risk Ob/Gyn in training, to get answers to all of these questions.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

20. Yom Kippur: Fasting When Pregnant or Nursing Sep 12, 2021

Show notes

Everyone gets nervous about fasting. Being pregnant, freshly postpartum or nursing gives you an extra reason to be. I take the most common questions from pregnant and nursing moms on my Instagram account and answer them here. You'll get a good sense of when it's safe to fast and when it's not, red flags to look out for during the fast, what you should be asking your doctor, midwife and halachic authority and tips on how to prepare ahead of time.

To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.

Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.

If you like what you hear and want to help more people discover this show, here's what you can do to help us grow:

1. Rate and review the podcast on Apple Podcasts.

2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode.

3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.

Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

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