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The Happiness Formula — Business
The Happiness Formula

The best-selling author of The Paradox of Choice and Why We Work, this eminent psychologist and leadership guru returns to help you tackle the biggest decisions of your life. His life-changing series weaves vivid case examples, research-based psychological insights, and deep wisdom. You’ll find vital takeaways you can use every day.

You’ll investigate fundamental questions: How can we find the best career path for ourselves? Why do so many smart leaders fail to create flourishing workplaces? What is wisdom, and how does it help make happiness possible?

Through this masterful course, you will discover that practical wisdom is the key to happiness. Dr. Schwartz goes one step further, suggesting what is true of work is also true of love. Gain the wisdom you need to become a better worker, manager, friend, romantic partner, and parent today.

Copyright: © 2022 iHeartPodcasts

Latest Episodes:

Shine Your Light Like a Care Bear Sep 22, 2026

Show notes

You didn’t lose your light as you grew up — you learned to protect it. Ryan explores how childhood hurts, rejection, fear, and vulnerability teach us to close off parts of ourselves, building walls that can later block creativity, connection, love, and self-expression. The way back isn’t to become more confident or radiant, but to feel what those defenses were built to avoid. A guided practice follows, inviting you to revisit those old protections, let the wall fall brick by brick, and allow the light that’s been there all along to shine through.

Tell Ryan about yourself! https://wakingupwithryan.com/hello

Follow on Substack (@WakingUpWithRyan)

You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com.

See omnystudio.com/listener for privacy information.

Founding Son: Episode 6 - The Last of Earth May 11, 2023

Show notes

John Quincy Adams finally defeats the Gag rule, but his feud with Andrew Jackson lasts until the bitter end. And Congressman Abraham Lincoln witnesses from the House floor the dramatic final hours of Adams' life.

Founding Son is a Curiosity Podcast and is a co-production of iHeartPodcasts and School of Humans.

See omnystudio.com/listener for privacy information.

Founding Son: Episode 5 - Amistad May 04, 2023

Show notes

When the fates of the enslaved captives of the Amistad are put into the hands of the Supreme Court, John Quincy Adams feels it's his duty to represent them. Adams’ son and wife would have preferred he stayed away from the case altogether.

Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans.

See omnystudio.com/listener for privacy information.

Founding Son: Episode 4 - Don't Mess With Texas Apr 27, 2023

Show notes

John Quincy Adams unleashes on the House floor over two pivotal issues of the 1830s: The annexation of Texas, and prohibiting the discussion of slavery in the U.S. House, known as the Gag rule.

Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans.

See omnystudio.com/listener for privacy information.

Founding Son: Episode 3 - Our Federal Union: It Must Be Preserved Apr 20, 2023

Show notes

Warning: This episode contains a brief description of violence.

Andrew Jackson ascends to the presidency after defeating John Quincy Adams in an 1828 rematch. But Jackson is tested by another rival: his own vice president. Meanwhile, Adams arrives in Congress and finds himself in the middle of the slavery debate.

Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans.

See omnystudio.com/listener for privacy information.

Founding Son: Episode 2 - Andrew Jackson Strikes Back Apr 15, 2023

Show notes

After a difficult term in office, President John Quincy Adams loses re-election to Andrew Jackson in 1828, one of the most malicious presidential campaigns in American history. But a post-presidential run for Congress gives Adams another chance at political greatness.

Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans.

See omnystudio.com/listener for privacy information.

Founding Son: Episode 1 - The Corrupt Bargain Apr 15, 2023

Show notes

A contentious 1824 presidential election and accusations of a “corrupt bargain” by rival Andrew Jackson raise the stakes for John Quincy Adams as he prepares to take the office his father held just two decades earlier.

Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans.

See omnystudio.com/listener for privacy information.

Founding Son: John Quincy's America Apr 06, 2023

Show notes

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The Biden Presidency Mar 23, 2023

Show notes

President Joe Biden is halfway through his first term and will likely run for re-election. How will historians view his presidency so far? Southern Methodist University Professor Jeffrey Engel discusses Biden’s accomplishments and missteps with host Steven Schragis.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Jeffrey Engel’s lectures on presidential history .

See omnystudio.com/listener for privacy information.

The History of Fame Mar 16, 2023

Show notes

The 95th Academy Awards were held last weekend, with Everything Everywhere All At Once winning Best Picture. The Oscars are just the latest example of society’s fascination with the rich and famous, but there’s a complex history behind fame. University of Michigan Professor Susan Douglas joins One Day University founder Steven Schragis to explain the history and power of celebrity.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Susan Douglas’ lecture, “A History of Fame: The Power of Celebrity.”

See omnystudio.com/listener for privacy information.

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