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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms — Education
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club

Copyright: © Copyright 2020 All rights reserved.

Latest Episodes:

103 \\ How to Organize Your Seasonal Clothes for Unfocused or ADHD Moms Mar 23, 2023

Show notes

Are you ready to spring clean and you're wondering what's the best way to organize and store your seasonal clothes, then tune in to this episode. I'm sharing with you two options for organizing your seasonal clothes if you have a hard time staying focused or have ADHD.

Don't miss my surprise bonus tip for you at the end!

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

102 \\ How To Remain Calm with Your ADHD Child’s Messy Bedroom Mar 17, 2023

Show notes

Do you feel easily triggered when your child's bedroom is messy yet again? Do you lose your cool and say things you regret because you're frustrated with the constant mess and disorganization? Does your child have ADHD and you can't figure out how to help him stay organized?You are not alone and I'm here to help! I can help you identify the root cause of the chaos in your home, manage your mindset and what easily sets you off, and create an environment that supports the life-changing habits you desperately long for.Today I'm sharing how you can remain calm when your ADHD child's bedroom is a mess. Take a deep breath! You've got this!

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

101 \\ Declutter 101 - How to Declutter Your Entire House and Stay Focused Mar 10, 2023

Show notes

Have you started decluttering many times but because of distractions or not being able to focus, you never follow through and finish? Do you feel trapped between wanting to change your home and habits and not being able to take the first step?

Let's take the overwhelm out of decluttering your home and simplify the process. In this episode, I'm walking you through the exact steps I follow as a professional home organizer with my clients. Put these steps into action and you will have a clutter-free home!

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

100 \\ CLIENT CHECK-IN: How Decluttering and Home Organization Can Help Depression - 100th Episode Celebration Mar 08, 2023

Show notes

Have you been experiencing crippling depression that has caused led to your home becoming cluttered and disorganized? Then, does the clutter and disorganization in your home contribute to your depression? Do you find yourself trapped in this cycle and can't find the energy or focus to take the first step to make your home better so that you can get control of your emotions and tackle your depression?

This is why I coach people through decluttering, organizing, and systemizing their homes through my online courses and virtual decluttering sessions. Listen to this episode to hear one of my client's transformational story and how decluttering and organizing her home helped give her the capacity to address her depression!

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

099 \\ How Stress Affects Emotional Regulation and Contributes to Anger with Elizabeth Andreyevskiy Mar 03, 2023

Show notes

Do you ever feel guilty for yelling at your kids because you were so angry? Do you wish you could remain calm even in chaotic situations? Elizabeth Andreyevskiy from the Emotionally Healthy Legacy Podcast is sharing with us why we feel triggered by anger in our home and what we can do to regulate our emotions and take back control of our motherhood.

Listen to Emotionally Healthy Legacy

Connect with Elizabeth

Elizabeth's FREE Guide to Calm

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

098 \\ How to Organize Sentimental Items for a Clutter-Free Home Mar 02, 2023

Show notes

Are you a sentimental mama who keeps a lot of your child's drawings, handprints, first outfits, handwriting samples, and so on? Don't worry. I'm not going to convince you not to be sentimental and throw all those things away. I am going to help you organize it all because I bet you have all those precious sentimental items hidden in random places all over your house. Your ears are probably perked up now because I probably speaking directly to you and the mess you're struggling over with all those sentimental items laying around your home. On today's episode, I want to help you get all those childhood sentimental items decluttered, sorted, and organized in a way that you can keep on enjoying those priceless items without them becoming cluttered in your home.

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

097 \\ Organize and Systemize Your Home Like an Assembly Line Feb 23, 2023

Show notes

Are you someone who struggles with clarity or direction in life and staying organized in your home? Today I'm sharing my thoughts with you on how setting your home up using an assembly line model may help you easily flow from one task to another. By doing so, you won't have to put a lot of thought and effort into what comes next.

Sometimes we get really scatterbrained and disorganized in our homes because we are distracted by all there is to do. We jump from one task to another task without completing the task that we were previously working on. An assembly line model can help reset our mindframe to complete one task before moving on to the next.

Tune in to hear my three tips for setting up your home like an assembly line so that you are more organized and productive.

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

096 \\ PART 2: Stay Focused on Decluttering & Organizing Your Home by Setting Boundaries with Your Phone & Social Media with Sandy Cooper Feb 18, 2023

Show notes

Do you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?

You may have chalked it up to having "mom-brain" or if you’re not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus.

On today's show, I am bringing on Sandy Cooper someone I highly admire and who has done several episodes on her podcast about social media and our phones and how they affect our mental well-being. I hope that you will hang out with us today and tomorrow as I share with you this two-part conversation about our phones and social media and how they affect our ability to focus.

If you want to actually follow through with decluttering and organizing your home, these two episodes are for you!

Sandy's 7-Day Social Media Challenge

The Balanced Momcast

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

095 \\ PART 1: The #1 Thing Hindering Your Ability to Focus on Decluttering and Organizing Your Home with Sandy Cooper Feb 17, 2023

Show notes

Do you have difficulty staying focused on any task you want to complete? Do you start decluttering or organizing your house and you find that you get distracted and never fully finish what you began to do?

You may have chalked it up to having "mom-brain" or if you’re not a mom you may have even thought that you have adult ADHD. I totally know how you feel. I have struggled with staying focused as an adult myself, and I have realized lately that my phone actually is a massive culprit in my ability to focus.

On today's show, I am bringing on Sandy Cooper someone I highly admire and who has done several episodes on her podcast about social media and our phones and how they affect our mental well-being. I hope that you will hang out with us today and tomorrow as I share with you this two-part conversation about our phones and social media and how they affect our ability to focus.

If you want to actually follow through with decluttering and organizing your home, these two episodes are for you!

Sandy's 7-Day Social Media Challenge

The Balanced Momcast

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

094 \\ Create a Routine to Organize & Reset Your Refrigerator Weekly Feb 08, 2023

Show notes

I have found that refrigerators and pantries are two of the most challenging places in the home to keep decluttered and organized because they are ever-changing.

It’s unlikely that we’re buying the exact same ingredients every week when we go to the grocery store which makes having an organized food storage system somewhat of a challenge.

That’s why I encourage you to do a weekly refrigerator reset and on today’s episode, I’m walking you through the exact steps I take to make that happen every weekend in our home.

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

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