THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

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**THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms**

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club

Latest Episodes:

123 \\ Keep Your Shower Clean at ALL Times with This Simple Cleaning Hack Jul 07, 2023

Show notes

Episode 5 - Home Management Systems Summer Series

Are you tired of spending hours scrubbing your shower and bathtub?

Do you wish there was an easier way to keep your shower clean without the hassle? Well, guess what? It's possible!

In this episode, we'll explore an efficient and effective shower cleaning system that will help you maintain a clean shower at all times.

With just a few simple steps and the right tools, you'll be able to effortlessly keep your shower clean, even with a busy household.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

122 \\ How to Clean Your Kitchen When You Aren’t Motivated Jun 29, 2023

Show notes

Episode 4 - Home Management Systems Summer Series

Do you find yourself going to bed most nights with a sink full of dishes and clutter all over the counters?

I bet you hate it but you don’t have a choice. You have no energy or motivation at the end of the day and all you want to do is relax.

What if I told you that you could reset your kitchen every night in less than 15 minutes? What if I told you that could accomplish this even if you have a lot of kids?

I truly believe you can do this and live a simple lifestyle no matter what kind of house you have or how much stuff you currently own.

If I can learn to reset my kitchen every day while homeschooling my three kids, running a business from home, managing a hobby farm while renovating our 70-year farmhouse, and still go to bed at a decent hour, you can too!

Learn how to build the habit of resetting your kitchen every day in 30 minutes or less even when you aren’t motivated!

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

121 \\ 5 Simple Steps for Stress-Free Family Dinner Routine Jun 21, 2023

Show notes

Episode 3 - Home Management Systems Summer Series

Do you want to sit down with your family around the dinner table on a regular basis but it's just not happening? It's time to create a system for that!

I see every repeated task or system in my house in cycles. All tasks seem to have a starting, middle, and ending point. But the cycle or the steps required for each task isn't always clear and obvious which can result in your skipping steps, cutting corners, or not finishing the tasks altogether.

Often times this is why clutter builds up in your house, cleaning goes undone, and projects get started but never finished. Typically when you work through tasks, you're only relying on subconscious actions, actions that happen without much effort or thought, instead of consciously thinking through all the steps that are required to fully complete a task.

Today we will use conscious thinking to create a family dinner system. To do this well and experience success and consistency so that this routine becomes an established habit, we will work through the system as a cycle: starting, middle, and ending points.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

120 \\ Tired of Dirty Dishes? Create a Simple System with Habit Stacking Jun 14, 2023

Show notes

Episode 2 - Home Management Systems Summer Series

As a busy mom, you know how tough it can be to keep a clean and organized home. One area that often becomes overwhelming is dealing with dirty dishes. By establishing a dishwashing routine and system, you can save time, and energy, and enjoy the benefits it brings to your daily life.

Creating a simple and consistent dishwashing system is a game-changer for busy moms like you. Instead of feeling buried under a mountain of dirty dishes, you'll have a manageable routine, freeing up time to spend with your family or to relax. Plus, having clean dishes and utensils at the ready will make meal prep less stressful and more enjoyable.

A clean and organized kitchen is the cornerstone of a happy, healthy home. Consistently following a dishwashing system keeps germs and bacteria at bay, ensuring a safer environment for you and your loved ones. Furthermore, a clutter-free kitchen makes it easier to find and access items, streamlining meal prep and creating a visually appealing space. Ultimately, this sense of order can boost your overall well-being and productivity.

Join me as I help you simplify your dishwashing system and achieve a cleaner kitchen in a shorter amount of time so you don't feel like you're always cleaning.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

119 \\ How to Make a Weekly Family Meal Plan with Just 3 Steps Jun 07, 2023

Show notes

Grab my Meal Planning System workbook!

Episode 1 - Home Management Systems Summer Series

Which one of these moms are you?

The mom who gets home from a long day of work, asks her family what they want for dinner and is given the same response of, "I don't know" or "I don't care."
The mom who just finished baseball practice (insert your family's hobbies) but didn't think ahead about dinner and you're now running through the drive-thru for the third time this week.
The mom who pins recipes on Pinterest and sort of makes a meal plan but lacks consistency and forgets to even look at her plan.
Or you are a little bit of all three of these moms and then some.

Meal planning does not have to be difficult, and with a simple meal-planning system that you consistently live out each week, you can feel more prepared for making meals for your family at home regularly.

My goal is to provide you with a simple, three-step meal-planning system that will help you consistently cook meals at home that your family will actually want to eat.

It will take a little upfront work and time investment to set up your system but then you will be able to easily create a family meal plan each week.

My best advice is not to skip steps in order to cut corners. I've been using this meal-planning system to feed my busy family of five for years and let me just tell you that I don't slave away in the kitchen for hours.

If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

118 \\ SYSTEMS SUMMER SERIES KICK-OFF: Easy Guide for Creating Systems in Your Home Jun 01, 2023

Show notes

Welcome to the official kick-off for the Home Management Systems Summer Series! In this episode, I'm going to lay the groundwork for what a home management system actually is and define its importance in creating an organized and stress-free home. If you've ever searched "home systems" on Google, you know the results can be overwhelming. That's why I'm going to break it down for you and provide you with a clear understanding of what a home management system entails.

But that's not all! I'm also going to provide you with a framework for creating your own home management systems. I know that creating systems can be daunting and overwhelming, which is why I've developed a step-by-step process that I've used successfully for myself and with clients. My goal is to teach you how to create systems that stick, so you can maintain a clutter-free home and avoid feeling chaotic.

And lastly, I'll lay out a schedule for you, so you can get excited about all the different tasks and areas we'll be focusing on throughout the series. Whether you're a busy mom, a student, or just someone who wants to create a more organized home environment, this series is for you! I'm committed to providing you with practical tips and tricks that will help you take control of your home management systems and create a home that brings you peace!

If this episode blessed you, share it with a friend and leave a review! Thank you soooo much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

Here's the blog post - Leave a comment!

My Favorite Planner for Time Blocking

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

117 \\ 3 Proven Strategies to Clean Less and Have More Fun with Your Kids This Summer May 24, 2023

Show notes

Summer is here, and I know you'd much rather be making memories with your kids than scrubbing the floors all day.

After all, it's essential to cherish those special moments and let yourself enjoy life by having fun, instead of constantly worrying about the never-ending house chores.

In this episode, I'm going to share 3 proven strategies that'll help you clean less and spend more time with your kids this summer.

Get ready to dive into creating task management systems, developing time management habits, and building an idea bank of exciting summer activities for the whole family.

It's time to put down your broom and grab a boogie board!

If this episode blessed you, share it with a friend and leave a review! Thank you soooo much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

Here's the blog post - Leave a comment!

Flow Pomodora Timer App

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

116 \\ 4 Mistakes You’re Making with Your Home Management Habits (And How to Fix Them) May 17, 2023

Show notes

As a busy mom, you know that maintaining a clean, tidy, and clutter-free home can feel like a never-ending challenge. It's not just about keeping up appearances; having effective home management habits impacts productivity, time management, and overall well-being.

I understand that you want to create a comfortable and organized space for your family to thrive, and that's why I'm here to help you transform your home cleaning habits and home management systems.

In this podcast, we're going to take a closer look at 4 common mistakes that might be preventing you from achieving the clutter-free home you desire, and most importantly, I'll provide practical tips and strategies to help you overcome these hurdles.

By addressing these pitfalls, you'll not only save time but also reduce your stress and create a more peaceful home for your family.

Let me know if you try any of these! Also, if this episode blesses you, share it with a friend and leave a review! Thank you soooo much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

Here's the blog - Leave a comment!

Flow Pomodora Timer App

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

115 \\ 5 Simple Phrases to Say to Your Kids to Get Their Help Cleaning the House May 10, 2023

Show notes

Do you want your kids to help out around the house but you don’t know exactly what to say to them to actually get them to do it? Maybe when you do ask for their help they come back at you with an attitude or they’re arguing with you. Maybe you ask multiple times and even start nagging them which leaves you frustrated and never wanting to ask for their help again. I know the feeling!

In this episode, I'm sharing with you five phrases I've been saying to my kids that have helped encourage them to clean up around the house and manage their own messes better. Of course, ALWAYS start with laying a foundation of love and respect as it's so important. And always start with changing YOUR habits and routines first. Your kids need to see your consistency before they can improve their own.

Let me know if you try any of these! Also, if this episode blesses you, share it with a friend and leave a review! Thank you soooo much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

Here's the blog - Leave a comment!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner

114 \\ Declutter and Organize Your House with Swedish Death Cleaning with Emily McDermott May 05, 2023

Show notes

Have you ever heard of the term Swedish death cleaning? Does that stir up any emotions or feelings for you? Does it make you feel uncomfortable to talk about anything that has to do with death?

Let me just tell you it’s not something that you have to be afraid of and that approaching decluttering in this way can provide you with just the motivation you need to simplify your home and get it organized.

Swedish death cleaning is simply decluttering your home and preparing it in a way that makes life easier for your family in case of an unexpected passing. The added benefit of doing it during the early years of life is that you get to experience a life of less burdensome clutter. Who wouldn't want that?!

Join me in this episode as I’m talking with Emily McDermott from the Moms Overcoming Overwhelm podcast about our experiences with doing a Swedish Death Cleaning in our homes during our 30's and how it's allowed us to gain more peace of mind in our homes. Check out her blog and FREE resources.

If this episode blesses you, share it with a friend and leave a review! Thank you soooo much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

If this episode blessed you, leave a review! Thank you so much! - XO

COACHING Schedule a 15-Minute Consultation

JOIN The Accountability Club

FREE Daily Reset Checklist

DO YOUR WILL @ Mama Bear Legal 20% Off with code: H&H20

MY FAVORITE PLANNER At-A-Glance Harmony Planner