The Habit Coach with Ashdin Doctor

Latest Episodes:

Are you a potato or an egg? - Choose wisely Oct 08, 2021

Show notes

Did you know?The use of the word 'Geyser' for a water heater dates back to 1868 in London. Benjamin Waddy Maughan was a painter and he invented the first water heater. He named it 'the geyser' after all the hot springs that we are familiar with.

In this episode of #TheHabitCoach, Ashdin talks about 'Hot water'. He shares an interesting perspective where Ashdin correlates the use of hot water on a potato and an egg with our lives. Further, He explains 3 simple habits that can help people to form a better routine. Tune in to this awesome episode to learn an interesting exercise with hot water.

Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Avinash BR unravels the hydroponic agriculture system in India Oct 07, 2021

Show notes

This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Avinash BR, Co-founder of Deep Rooted.Co where they discuss the hydroponic agriculture system in India. Ashdin and Avinash bust various myths around vegetables and fruits from the Indian market. They even chat about how to differentiate greenhouse, organic and hydroponic produce vegetables and fruits. Further, they talk about the concept of 'hydroponic' produce and much more in this awesome episode!
You can know more about Deep Rooted Co.: ( https://deep-rooted.co/ )Twitter: ( https://twitter.com/cloverventures )Linkedin: ( https://www.linkedin.com/company/clover-ventures )Instagram: ( https://www.instagram.com/deeprooted.co/ )Facebook: ( https://www.facebook.com/deeprooted.co )
You can follow Avinash BR on his social media:Linkedin: ( https://in.linkedin.com/in/avinash-b-r-9b401a14 )Twitter: ( https://twitter.com/avinashbr )
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Hot Seat with AG (Listener Special) Oct 06, 2021

Show notes

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener AG - "I am following you for a couple of months. I have some personal problems. I don't know if this should be asked on this platform, but still, I know you have a solution for every problem. I have a neighbor who always tries to create problems for me. Like he always parks his car in the middle of the road. So I have to park my car elsewhere. And I don't have another road to go to in my parking area . Once I parked behind his car and to my surprise, he punctured all four tires of my car. I end up fighting, screaming with him. But he is kind of Gunda in our area. I have also tried to complain to the police. But they do not help much. They just warned him. He does that again and again. I am really fed of this guy. I really don't know what to do. Ashdin Sir I know this is not that relevant problem to ask but, It is very disgusting to fight with him each and every day. I hope you have a solution to my problem."
Ashdin answers by quoting Lao Tzu and shares an exercise called 'Third Person' that helps to see any scenario with a fresh perspective in order to find the solution. Further, he suggests possible ways to deal with any behavioral problem and much more on this awesome episode.
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Avinash BR decodes the quality of food in India Oct 05, 2021

Show notes

This week on #TheHabitCoach, Ashdin Doctor is in conversation with Avinash BR, Co-founder of Deep Rooted.Co where they discuss the quality of food and supply chain in India. Ashdin and Avinash start off the conversation with his entrepreneurial journey of Deep Rooted, the current trend in the farming sector and how do people start understanding seasonal food. Further, they discuss things to consider for consumers while consuming fruits or vegetables and much more on this awesome episode!
You can know more about Deep Rooted Co.: ( https://deep-rooted.co/ )Twitter: ( https://twitter.com/cloverventures )Linkedin: ( https://www.linkedin.com/company/clover-ventures )Instagram: ( https://www.instagram.com/deeprooted.co/ )Facebook: ( https://www.facebook.com/deeprooted.co )
You can follow Avinash BR on his social media:Linkedin: ( https://in.linkedin.com/in/avinash-b-r-9b401a14 )Twitter: ( https://twitter.com/avinashbr )
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Be the farmer of your life Oct 04, 2021

Show notes

Did you know?The hydroponic plants require less than 90% of the water that would be used in traditional farming.
In this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'our environment'. He correlates the environment of hydroponic plants with the environment we live in that defines our quality of life. Further, Ashdin shares a fresh perspective that can help you change your environment for growth.
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )
Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )
You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

What's all the hurry? Oct 01, 2021

Show notes

Did you know?The sailors would use knots instead of locks to keep the belongings safe. Centuries ago, they would use a rope and lock their belongings with it.
In this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'Locks.' He explains how locks were discovered by humans in ancient times and also shares a personal moment from his life. Further, Ashdin decodes various situations when we are in a hurry and explains the importance of taking a pause and appreciating the moment.
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )

You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Gaurav Bhagat explains the habits for Gen Z and Millennials Sep 30, 2021

Show notes

This week on #TheHabitCoach, Host Ashdin Doctor continues Gaurav Bhagat, Founder of Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. Ashdin and Gaurav talk about the various habits for Gen Z and Millenials. They discuss an interesting concept of 'C.A.P.E.S' and how to improve the quality of consistency. Further, they even chat about the relationship between spirituality and the Gen Z generation and how to make adaptability a habit. Tune in to this awesome episode to learn more about the elements of success.
You can know more about Gaurav Bhagat: ( https://gauravbhagatacademy.com/ ) Twitter: ( https://twitter.com/gauravacademy )Facebook: ( https://m.facebook.com/gauravbhagatacademy ) Instagram: ( https://www.instagram.com/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/company/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/in/gbhagat )
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )

Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )

Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )
You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Hot Seat with Ruchi Patel (Listener Special) Sep 29, 2021

Show notes

In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ruchi Patel - She asks, "We have been told that routines and day planning has immense benefits. I am totally that kind of person. Every hour of the day goes as pre-planned and I never ever get bored of it. My problem is when things go out of my time routine due to others I get frustrated, even if the reasons are 100% valid. How to be calm and let go of such situations? Note that I do keep Saturday and Sunday spontaneous so as to cut that mundane effect of the week."
Ashdin answers by explaining an interesting concept called 'Gifted time' and how it can add value to our routines. Further, he addresses the various points of frustration and shares a fresh perspective to look at life. Do tune in to this awesome episode and learn how to manage your time better.
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )

See omnystudio.com/listener for privacy information.

Gaurav Bhagat specifies various tiny habits for professionals Sep 28, 2021

Show notes

This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Gaurav Bhagat, Founder, Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. They start the conversation with Gaurav's entrepreneurial journey, what are their own definition of 'habits', how to differentiate between habits & behaviours and share an important concept called 'tiny habits system'. Further, Ashdin and Gaurav discuss how celebrating little achievements can make a big impact on our lives and how to respond to any feedback. Tune in to this awesome episode to know which tiny habit is suitable for you.
You can know more about Gaurav Bhagat: ( https://gauravbhagatacademy.com/ ) Twitter: ( https://twitter.com/gauravacademy )Facebook: ( https://m.facebook.com/gauravbhagatacademy ) Instagram: ( https://www.instagram.com/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/company/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/in/gbhagat )
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )

See omnystudio.com/listener for privacy information.

Why your starting point is important? Sep 27, 2021

Show notes

Did you know?The Olympic 400m races have different starting points for each of the runners whereas, in 100m and 200m races, the runners start from the same point.
In this episode of #TheHabitCoach, Ashdin doctor talks about the 'starting point'. He explains how Olympic athletes have different starting points and yet their destination is the same, just like us. Further, Ashdin correlates his childhood moment with the starting point of life and how the goal and direction make the difference. Tune in to this awesome episode and understand the importance of your starting point.
Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )

Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )
Website: Awesome180 ( http://awesome180.com/ )

See omnystudio.com/listener for privacy information.

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