The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

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Powerback 142: Mind Fuckery for ease and success Jan 05, 2023

Show notes

Is the road you’ve been going down leading you to where you truly want to be?
If you're looking for more ease, simplicity, success, and expansion in your life, then today's Powerback® coaching session is 1,000% for you.
Today we’re going to walk through 3 pieces of Mind Fuckery, that is, information to help shift the way that you’ve been thinking to create a new path.
So, if you’re willing to feel a little uncomfortable and to lean into that discomfort, I’m giving you a handful of ways that you can start to take grounded practical action to take your Powerback® by recognizing the beliefs that are holding you back and creating new life scenarios to call in those desires.
Resources from this episode
To grab the resources mentioned inside the episode, go to lauraaura.com/resources
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

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142: Build a Profitable Etsy Shop with Nancy Badillo Jan 03, 2023

Show notes

Creating passive income has never been more accessible than it is right now. Market websites like Etsy allow you to get your product in front of millions of people on a daily basis. Today, I have Etsy specialist Nancy Badillo with me to share her systems and knowledge to help you build a profitable Etsy shop – even if you don’t have design or creative skills.
In this episode, you’ll learn:

Nancy’s journey from bankruptcy to master Etsy coach
How to find your niche and your platform
What Etsy is and why it’s a great option for anyone starting out
Understand how Etsy works and its costs
What to sell on Etsy for a sustainable business in the long-run
Tips to create valuable content that converts
Data over drama to work smarter not harder
How to grow your email list quicker
Debunking Etsy myths and misconceptions

Nancy has been in the digital space for 12 years, helping small business owners build and scale their businesses by leveraging the power of online marketing. With a focus on e-commerce coaching as well as content creation, she is able to provide her clients with valuable expertise from start-ups all through the growth stages - making sure they're equipped with everything needed so that success can thrive.
Resources from this episode
If you don’t know what to write about or what your audience is looking for, Nancy recommends a great resource to help you with that: https://answerthepublic.com/
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with Nancy Badillo
Youtube: @nancybadillo
Instagram: @nancybadillo13
Twitter: @nancybadillo13
Website: nancybadillo.com
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

Powerback 141: Do you want to stay where you are today? Dec 15, 2022

Show notes

Do you want to stay where you are today?

Do you want to keep doing these things that are draining your soul out?

Do you want to keep living as a smaller version of what you innately know you are?
While I understand that there may be some challenging circumstances, that doesn't have to be your permanent story. If you want something different, you have to do things differently.
Look, my friend, you get to choose. I know that you've been conditioned to believe otherwise, but you get to choose what your life looks and feels like, what your business looks and feels like, and what your relationships look and feel like. You get to choose this life because it is yours.
This is not an overnight fix. This is not a five-step program. This is not a magic pill. This is the real work. But if you’re willing to take your Powerback® and start living.
I’m sharing 3 steps to do today and moving forward to help you step into your fullest aligned version.
This Powerback® is the last episode that will air in 2022 on The Gutsy Podcast and I encourage you to look back on this year, reflect on it, and bask in the glory of the amazing things you accomplished.
I also want to take a second and thank you so, so much, my friend! I send you, your family, your friends, and your loved ones so much love, and so much respect.
Talk to you in the New Year! And remember, continue to stay your gutsy self!
Resources from this episode
To grab the resources mentioned inside the episode, go to lauraaura.com/resources
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

141: Create Your Kick-Ass Next Chapter with Jennifer Arthurton Dec 13, 2022

Show notes

Each phase of a woman’s life varies so much from the previous. Our roles and responsibilities change. Our purpose expands. Our bodies shift. Yet the very things that give us so many options often end up being the same things that can weigh you down – unless you shift your perspective.
Today, we’re talking with Jennifer Arthurton about creating a kick-ass next chapter while honoring the one that you’re in.
In this episode, you’ll learn:

The story of how Jennifer course corrected her life at 50
The “should” game and becoming disconnected from yourself
Ways to help you come to the truth of who you really are
Redefining productivity and prioritizing creating time and space to fill your cup
What being stuck looks like and tips on how to get unstuck
What misalignment looks like and the beauty of surrendering and coming into your own alignment
Honoring the chapter you’re in, while also creating our kick-ass next one
What really matters, and what you can let go of

Jennifer is the creator and founder of Old Chicks Know Sh*t, a platform, and podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. Jennifer is an empowerment coach, podcast host, writer, and speaker.
Resources from this episode
Join Jennifer’s Midlife Kickstarter Mastermind - Get the clarity, confidence, and direction you need to create your kick-ass next chapter with this mastermind for women who are reinventing themselves or some portion of their lives. It is a small intimate group where we support each other. It's an evergreen program so you can join in whenever you like.
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs who desire meaningful growth. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – 90-minute individual coaching sessions help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with Jennifer Arthurton
Facebook: Old Chicks Know Sh*t Group

Instagram: @oldchicksknowshit

Website: oldchicksknowshit.com

Podcast: Old Chicks Know Sh*t
Connect with LauraAura
TikTok: @thatlauraaura

Instagram: @thatlauraaura

Website: LauraAura.com

Support the show

Powerback 140: Feeling like you never have enough time? Dec 08, 2022

Show notes

If you're feeling like “I don't have enough time”, “I wish I had more time”, or “there are more things that I want to do in this world, but I don't have the time to do it”, then this week's Powerback® is probably for you.
There's a saying that goes, “we make time for things that matter,” and the reality is that if you do not make time for yourself and prioritize your needs, nothing's coming to do that for you.
So, in today’s Powerback® episode we are giving you the tools you need to protect your time and your energy.
You will hear some hard but necessary truths that will help reprogram your body and your mind to let go of what’s holding you back from investing in yourself, as well as some powerful questions to ask yourself the next time you start feeling like you don’t have enough time.
Resources from this episode
To grab the resources mentioned inside the episode, go to lauraaura.com/resources
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

140: Turn Your Time Into Money with Brittany Dixon Dec 06, 2022

Show notes

Are you running your business efficiently? What does that even mean anymore?
With so many tasks and so many responsibilities, it’s easy to get lost and overwhelmed in your work as a business owner.
Today, we’re talking with Business Systems Strategist Brittany Dixon about turning your time into money while reducing the overwhelm.
In this episode, you’ll learn:

The power of defining your version of success and laying down solid foundations for your business
What systems actually are and what they can do for you
How to avoid being overworked and overwhelmed in your business
Common ways entrepreneurs think they're being efficient, but actually aren't
Distracted work versus focused work
Focusing on your zone of genius, delegating and letting go of control
Turning your time into money and achieving your big business goals

As a business systems strategist and host of The Productivity Pod(cast), Brittany helps highly-driven visionary entrepreneurs implement day-to-day operations management, project management, systems, processes, and simple strategy to free up time to do big things in their own zone of genius. Brittany leverages her super-organizer powers to grow businesses so they can scale and soar – while reducing overwhelm.
Resources from this episode
Productivity and processes tools that Brittany uses on a daily basis and highly recommends:

Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.

1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with Brittany Dixon
Facebook: @brittanyandco.consulting
Instagram: @brittanyandco.consulting
Community: theproductivitypodcommunity.co
Podcast: The Productivity Pod(cast)
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

Powerback 139: Undoing Your Breathing Dec 01, 2022

Show notes

Stop. Pause. Take a deep breath.
When was the last time you sat and took a really nice deep breath?
Turns out breathing is pretty damn important and has a lot of health benefits other than just keeping you alive. Breathing techniques can give you so much more Powerback® in your mind and in your body. It helps to bring back clarity and alignment and helps to lower your blood pressure, heart rate, and anxiety levels.
So today, I want to encourage you to take your Powerback® by bringing some awareness and recognition back to your breath. I’m sharing a breathing technique that I love and that has helped me take control of my anxiety.
Sometimes all it simply takes is giving yourself permission to pause, reconnect with your breath, and then get back in the game.
Resources from this episode
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

139: Play in the present moment to feel more aligned, in control, and satisfied in your life and business with Leah Pardee Nov 29, 2022

Show notes

Do you often feel like you’ve done 100 things in a day and then sit on your couch at night wondering where the day went? Or why do you feel so unaccomplished and completely exhausted?
You’re not alone.
Today, we’re talking with Leah Pardee about playing in the present moment so that you feel more aligned, in control, and satisfied in your life and business.
In this episode, you’ll learn:

Leah’s transition from corporate grind mode to soul-led business owner
The power of alignment
Self-love, believing in yourself, and giving yourself grace
Surrendering and the happiness and ease that comes with it
The importance of bringing yourself back to the present moment
How to be fully where you are
The science and the art of breathwork

Leah Pardee is an Alignment Mentor, Breathwork Facilitator, and host of the Bare Naked Soul Podcast. Her mission is to help women activate their confidence and unleash their limitless potential, so they can manifest their dream lives.

Resources from this episode
Get your copy of Leah Pardee’s “Heal Your Sh*t Journal: A transformational journey within”, here.
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with Leah Pardee
Instagram: @itsleahpardee
YouTube: Leah Pardee
Website: leahpardee.com
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

Powerback 138: Undoing Your Brand Nov 25, 2022

Show notes

If there's anything that I've learned about branding over the last 15 years, and I can tell you that I have learned a lot, it's that it is forever evolving. It's not a set it and forget it. No, it expands and it grows.
Why? Because you expand and you grow, your business expands and it grows. And so if your brand is what it used to be, but you have grown and moved on there is a brand disconnect.
So on today's Powerback® episode, we're gonna look at your brand together and reevaluate it.
I’m giving you five prompts to get the wheels turning to help you start to look at your business from a fresh perspective to say: Is my brand in alignment? Is this truly who I am? Is this a great representation of my goals, of my mission, of the people that I work with? Or have I fallen into the trap of “shoulds”?
And if you have, this is a beautiful opportunity to get back to who you are and where you want to be.
Resources from this episode
Check out my branding agency Worx & Co at, https://worxand.co/
To grab the resources mentioned inside the episode, go to lauraaura.com/resources
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

138: Creating a Brand that Expands with Lisa Haggis Nov 22, 2022

Show notes

Your brand is an enormous part of your business – yet it’s often the one piece that gets looked over, rushed, and cramped by budgets.
Today, we’re talking about the importance of your brand and how it is a foundational part of expanding your business.
You’ve got two branding gurus on deck today, so grab your pen and paper, this is a good one.
In this episode, you’ll learn:

That branding goes much deeper than just the visuals
The 3 core decisions that go into your substantial brand strategy
The incredible benefits of choosing a target audience
How to best design your offers
Self-esteem is your #1 business asset
The consequences of undercharging for yourself and your clients
How to get people’s attention and become a thought leader

Lisa Haggis is a brand strategist and the founder of Realize Your Brand, a high-touch consulting agency that helps thought leaders, heart-led entrepreneurs, and small business owners create businesses that are one-of-a-kind in their field for higher visibility, impact, and earning potential. With 18 years of experience in marketing and business strategy, Lisa is committed to cracking the code on what makes a business innately interesting and worth mentioning.
Resources from this episode
Join the Gutsy Collective - The Gutsy Collective is a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in person for monthly mentorship to reignite your fire and get the answers you seek.
Alignment Sessions: get fast + clear answers – Sometimes, you simply need a fresh set of eyes and clear direction on what step to take next. Alignment Sessions are 90-min individual coaching sessions designed to help you realign your energy and get a clear action plan so you can save time and start growing.
1:1 Coaching with LauraAura – My mission is to help you align and simplify so you feel confident, trust your intuition, and expand in ways that make you feel alive. I combine energy work with grounded, practical action, and together we’ll acknowledge the limiting beliefs and habits that may be holding you back while leaning into who you truly are and how you work most efficiently.
Connect with Lisa Haggis
Facebook: @realizeyourbrand
Instagram: @realizeyourbrand
LinkedIn: Lisa Haggis
Website: realizeyourbrand.com
Connect with LauraAura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the show

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