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    Education

    The Great Unlearn

    We grew up in a world we didn’t create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we’d feel good, we’d be whole, and—naturally—we’d be set. But, turns out, there’s more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it’s figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself.

    Advertise

    Copyright: © Copyright 2020 Cal Callahan

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    Latest Episodes:
    170. Marianne Williamson on The Mystic Jesus and Unlocking More Miracles Through Free Will and Prayer Mar 18, 2025
    Show notes

    Marianne Williamson—bestselling author, spiritual thought leader, and former presidential candidate—explores the systems shaping our world. She reflects on her presidential run, the power of prayer in inviting miracles, and how enlightenment is the unlearning of fear.

    Through her lens, Jesus is not just history but a presence born within us each time we choose love over fear. Join us in rethinking accepted paradigms and embracing a more conscious way of being.


    Resources:

    A Course in Miracles


    Connect with Marianne:

    Website

    Courses

    The Mystic Jesus

    A Return to Love

    A Metaphysical Christmas


    Connect with Cal:

    Instagram

    Facebook

    YouTube

    Website


    169. The 90-Day Alcohol-Free Blueprint: James Swanwick on 15 Years of Clarity & Health Mar 11, 2025
    Show notes

    ESPN journalist-turned-entrepreneur James Swanwick celebrates 15 years of being alcohol-free, sharing his journey and the pivotal moment he realized his habitual drinking was the root of his persistent mediocrity. Though not a conventional alcoholic, his drinking pattern was still limiting his potential.

    James introduces us to his Project 90 method, a proven system with a 98% success rate, designed to help you escape hangovers, banish brain fog, and reclaim your health and vitality.


    Resources:

    Clear by James Swanwick

    Alcohol-Free Lifestyle

    The Sober Truth

    Swanwick Sleep


    Connect with James:

    Project 90

    Website

    Instagram

    Clear by James Swanwick

    Clear on Instagram


    Connect with Cal:

    Instagram

    Facebook

    YouTube

    Website


    168. The Liberated Life with Josh Trent: Stop Hiding, Start Living Mar 03, 2025
    Show notes

    We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent is host of Wellness + Wisdom podcast and has cultivated a community, Liberated Life, for others to explore and breakthrough self-sabotage, limiting beliefs, and the hidden patterns holding one back. This isn’t just self-help—it’s self-liberation and stepping into greatness.


    Resources:

    Gabor Mate

    It Didn’t Start with You by Mark Wolynn

    Ep 543 on Wellness + Wisdom, Kelly Brogan on The Healing Spiral

    Ep 59 on The Great Unlearn, Josh Trent

    Autobiography of a Yogi by Paramahansa Yogananda

    The Alchemist by Paulo Coelho

    The Big Leap by Gay Hendricks

    Zen and the Art of Motorcycle Maintenance by Robert M Pirsig

    Abraham Hicks

    Wayne Dyer

    Wetiko: Healing the Mind-Virus That Plagues Our World by Paul Levy


    Connect with Josh:

    Website

    Josh Trent on Instagram

    Wellness + Wisdom on Instagram

    Wellness + Wisdom Podcast

    Wellness + Wisdom on YouTube

    Liberated Life on Instagram

    Liberated Life


    Connect with Cal:

    Instagram

    Facebook

    YouTube

    Website



    167. Behavioral Expert Chase Hughes on The Art of Influence: From Military Intelligence to Mind Mastery Feb 25, 2025
    Show notes

    With over 20 years in military intelligence, Chase Hughes is a leading expert in behavioral analysis. He has developed ethical, highly effective techniques to help individuals understand and apply human behavior and influence for success in both personal and professional life. His insights also empower others to recognize, navigate, and master persuasion and psychological operations with confidence.

    One of Chase’s most groundbreaking discoveries is that the human brain has no firewall. This led to the development of Neuro-Cognitive Intelligence (NCI) — the premier system for influence, leadership, and behavioral mastery, trusted by top agencies and leaders worldwide.


    Connect with Chase:

    Website

    Instagram

    YouTube


    Connect with Cal:

    Instagram

    TikTok

    Facebook

    YouTube

    Website

    Subscribe to the newsletter


    166. Training for Life with Opscotch Founder & RBC GranFondo Runner Matt Christopherson Feb 12, 2025
    Show notes

    Matt Christopherson is the founder of Opscotch, a wellness platform revolutionizing personal health through biomarker testing and expert-driven insights. But his own journey of self-optimization hasn’t been limited to business.

    As the only runner to ever complete the RBC GranFondo (125kms) from Vancouver to Whistler, Matt set out on an extraordinary journey, not just to test his endurance but to reclaim his sense of self – pushing his limits physically and personally during a transformative time in his life.


    Connect with Matt:

    Use code UNLEARN at Opscotch

    Matt’s Instagram

    Opscotch Instagram


    Connect with Cal:

    Instagram

    TikTok

    Facebook

    YouTube

    Website

    Subscribe to the newsletter


    165. The World's Greatest Formulator: Shawn Wells on Emotional Healing, Forgiveness, and Longevity Feb 04, 2025
    Show notes

    Shawn Wells is a globally recognized nutritional biochemist and supplement industry leader, known as "The World's Greatest Formulator" for developing over 1,000 products and holding 40+ patented ingredients.

    Beyond his expertise in biohacking, anti-aging, and health optimization, Shawn has overcome personal health struggles, including Epstein-Barr, Chronic Fatigue Syndrome, and a pituitary tumor, making him a beacon of resilience. His journey took a transformative turn through a profound medicine experience, allowing him to release emotional trauma by accessing deep forgiveness and heal feminine wounds that shaped his relationships — all which were intimately tied to these physical manifestations.


    Connect with Shawn:

    Website

    Instagram

    YouTube

    Facebook

    LinkedIn

    Twitter

    Pinterest

    TikTok


    Connect with Cal:

    Instagram

    TikTok

    Facebook

    YouTube

    Website

    Subscribe to the newsletter


    164. The Art of Coaching Mastery: Ajit Nawalkha on Growth, Authentic Connections, and Solving Life’s Big Problems Jan 28, 2025
    Show notes

    Ajit Nawalkha is the former CEO of Mindvalley, the current co-founder of Evercoach, Dharma Coaching Institute, and Global Grit, and the host of Master Coaching with Ajit, which happens to be one of the fastest-growing podcasts for self-coaches and professional coaches.

    Ajit reveals the key qualities and steps to becoming a master coach, guide, or leader across any field — emphasizing curiosity, presence, and the power of building authentic, trustworthy relationships. He explains how developing advanced skills can amplify impact and fulfillment in both life and business.


    Connect with Ajit:

    Instagram

    Website

    Evercoach

    Dharma Coaching Institute

    Global Grit Institute

    Master Coaching with Ajit Podcast

    Mindvalley Coach


    Connect with Cal:

    Instagram

    TikTok

    Facebook

    YouTube

    Website

    Subscribe to the newsletter


    163. Harness the Elements: Breathwork and Cold for Nervous System Health with Kristin Weitzel Jan 20, 2025
    Show notes

    Kristin Weitzel, founder of SHERPA Breath and Cold, explores the transformative potential of combining breathwork and cold therapy to strengthen your nervous system and enhance overall well-being. Drawing from her personal journey of using breathwork to heal from medical trauma, Kristin provides unique insights and evidence into these powerful practices.

    She also discusses the optimal timing for cold plunges, the effects on both women’s and men’s hormones, and how these tools can elevate mental, physical, and emotional health. Join us for expert advice and actionable tips to stretch your capacity and thrive.


    Connect with Kristin:

    SHERPA Breath and Cold

    Instagram

    WELLPOWER Podcast


    Connect with Cal:

    Instagram

    TikTok

    Facebook

    YouTube

    Website

    Subscribe to the newsletter


    The Greatest Unlearns of 2024 Jan 15, 2025
    Show notes

    As a former trader, hosting The Great Unlearn has been a deeply healing way to navigate life beyond a career that, while outwardly successful, became a significant part of my identity. This journey has led me to explore new ways of being through plant medicines, unlearning patterns that limit growth, cultivating deeper presence, and practicing tools for more meaningful relationships — and everything in between. Thank you all for being part of this ongoing exploration. Looking forward to expanding and diving even deeper with The Great Unlearn this year.


    [1:58] Ep 129. Dan Martell | Buy Back Your Time and the Myth of Success

    [10:50] Ep 130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning

    [17:34] Ep 131. Emerging From the Tunnel: My Journey of Avoiding Stillness and Intimacy | Solocast

    [28:55] Ep 134. Justin Donald | The Lifestyle Investor: Create Wealth Without Creating a Job

    [35:33] Ep 137. Boyd Varty | Activate Your Wild Self and Awaken to a Fuller Life

    [41:43] Ep 138. Michael Chernow | Living a Sober Life, Creating Habits That Heal, Loving Yourself First

    [49:41] Ep 140. Hal Elrod | Heal Your Life with The Miracle Morning

    [57:11] Ep 146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition

    [1:08:06] Ep 147. Ron White | Ditching Retirement, Mastering Your Craft, 3 Years of Sobriety

    [01:15:59] Ep 149. Chase Reeves | Men's Work, Co-Parenting Guilt, and Lessons from Grief

    [01:20:57] Ep 151. Luke Storey | Aligning with the Rhythms of Your Creative Process

    [01:24:48] Ep 154. Paul Chek | Spirit Gym, the 4 Causes of Addiction, and Breaking Free From the Child Archetype

    [01:30:05] Ep 155. Jon Vroman | Front Row Dads: Leading from the Heart of the Family


    Connect with Cal:

    Instagram

    Facebook

    YouTube

    Website

    Subscribe to the newsletter


    161. Kimberly Van Der Beek | Unlocking Our Innate Healing Potential Through Energy Medicine Jan 02, 2025
    Show notes

    Kimberly Van Der Beek shares her process with unlearning and reclaiming her spiritual truth, having begun to explore her spiritual gifts a decade ago through psychic dreams. She’s now practicing energy medicine and holds the vision of a future where these ancient practices are seamlessly integrated into modern healthcare—trusting that our collective will move beyond its limited perception of human potential to unlock our boundless capacity for healing.


    Kimberly and I dive into…

    ➝ The unfolding of her practice in energy medicine

    ➝ Understanding how our shadow shapes our lives

    ➝ Bridging energy work with modern medical practices

    ➝ Reclaiming a family-first approach in a career-focused world

    ➝ Empowering children to thrive within the education system


    Connect with Kimberly:

    Instagram


    Connect with Cal:

    Instagram

    TikTok

    Facebook

    YouTube

    Website

    Subscribe to the newsletter


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