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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    Gratitude Reminders - Supermarkets May 29, 2017
    Show notes

    Think about it through a child's perspective, such variety, it's something that we can easily overlook. I get a beautiful sense of abundance when I shop at a well supplied supermarket, it always gets me out of my scarcity mentality. :)
    Become a supporter of this podcast:
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    Experience more abundance on georgianbenta.com/abundance
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    040: Make More Money. Be Happier. Be Grateful! - Rob Dial May 29, 2017
    Show notes

    Rob Dial built his first million dollar business at 21 and second at 24. Trained over 2,000 sales reps by the age of 23. Started MWF Motivation Podcast and it's over 1.7 million downloads in the first 18 months and have turned his podcast into a multiple six-figure business.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - The Life Giving Power of Rain May 25, 2017
    Show notes

    The sound of rain is one of the most relaxing sounds in existence. This sound alone eases away stress and makes everything outside look more calm and quiet . Animal and human cells are made up of 90 percent water, so without fresh water, most life could not exist. You can see the importance of rain to life on land if you look at environments like the Sahara Desert, which receives less than three inches of precipitation a year, compared to 33.3 inches in an average year in Chicago. Thanks to the scarcity of rain and snow in the Sahara, it has only sparse plant and animal life. Source:http://sciencing.com/rains-importance-life-earth-23021.html
    Become a supporter of this podcast:
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    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders [Special Edition] - Hearing (w/ Mark Taylor - Professional Musician) May 24, 2017
    Show notes

    Mark is a professional timpanist, percussionist and educator. He has performed with some the most prestigious orchestras and ensembles in the UK which range from the English National Ballet to the Royal Philharmonic Orchestra, The Royal Shakespeare Company to shows in London’s West End. His passion for education led him to co-create a music education company called Rhythmically Speaking which specialised in whole class rhythm workshops and samba. He is the host and creator of Education on Fire. Who better to remind us of the beauty of hearing? :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - We Have Two Legs That Can Take Us Anywhere May 23, 2017
    Show notes

    You'll love the story and you might see yourself in it. I know I do.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - The Wealth Of Knowledge We Have Access To May 22, 2017
    Show notes

    Just a decade ago, we'd have to travel long and wide to find a teacher from which we can learn a specific skill, now, we can just buy a course, and in a matter of minutes we can begin learning in a structured way, I find this incredible!
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    039: Taking Compliments In And Responding To Appreciation - Laura Baxter May 22, 2017
    Show notes

    Laura Baxter who is an American opera singer, performance coach, and professional speaker living in Germany. She is co-author of several Books in German and will be realeasing her new (solo) book this Spring, "Dealing with Divas - A Mindful Approach to Improving Relationships in Your Business or Organization" in which she helps the reader master two things: to remain calm, centered and focussed while dealing with difficult people and to reach his/her goal. For her, gratitude and love are the two most important emotions and I agree with her.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - Appreciating Today The Best We Can May 19, 2017
    Show notes

    It's a bit of a sad episode, but I hope his memory will inspire us not to take for granted the days in our life.
    Become a supporter of this podcast:
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    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - The Sun May 18, 2017
    Show notes

    If you have nothing else to feel grateful about today, just feel the warmth of the Sun, enjoy its light. :)
    Become a supporter of this podcast:
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    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - Your Private Driver May 17, 2017
    Show notes

    You might own a car and not use this kind of services, but I think they're amazing and so abundant that we take them for granted. Taxis, Uber, Lyft, are services that even though they have their flaws, they're great when you need them, and I think of them as having my own private driver whenever I need one, paying only for the time I need him for, which is pretty practical, don't you think?
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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