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    Health

    The Gratitude Podcast

    Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

    Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

    Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

    Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week.

    The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

    Advertise

    Copyright: © Copyright Georgian Benta

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    Latest Episodes:
    Gratitude Reminders - Your Life Expectancy (Do you know how low it was 200 years ago?) Aug 18, 2017
    Show notes

    Most probably, you have a long and healthy life, so much healthier and longer than your grandparents or great grandparents. Find out some numbers from around the world.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Gratitude Reminders - Being A Citizen Of Your Country (A Perspective From Eastern Europe) Aug 17, 2017
    Show notes

    I hope this perspective will offer you a reason to feel grateful for quite a while, you have if for life and it's a good reason to rejoice. :)
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Charlottesville Incidents - Choosing Positive Feelings, Perspective, Some Facts About The Romanian Fascist Leader & The Orthodox Religion Aug 16, 2017
    Show notes

    One of the organisers of the protests wore a t-shirt with the face of a Romanian fascist leader that invoked nationalism and the Orthodox religion as a an inspiration for his acts. Wanted to give you a perspective on this from Romania, some ideas about the Orthodox religion (I'm an Orthodox as well) and what we can do in these situations. I don't usually get involved in these types of events, but I think you might find it useful, and it's important for the truth to come through.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Gratitude Reminders - Contrasting Experiences (How To Use Them To Your Benefit) Aug 16, 2017
    Show notes

    We sometimes appreciate things only after something negative has happened, but by knowing the power of contrast, we can use it to consciously get ourselves to feel grateful.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - Show Appreciation At Work (Even When You Feel Like Critising) Aug 16, 2017
    Show notes

    Be the change you want to see in the world. I know I can't change the people my girlfriend is working with, but we can be the kind of people that show appreciation and make work a better experience for us all.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    051: "America's Most Grateful Man" - Stories From Sending 1,825 Thank You Cards Aug 14, 2017
    Show notes

    John Israel, has been called "America's Most Grateful Man" by the UK DailyMail because of his commitment to writting 5 thank you cards each day for 365 days. He shares with us emotional, tragic and funny stories from sending so many thank you cards and spreading so much gratitude. It's the longest interview till date, two times as much as we originally thought it would take and we could have went on for much longer. It's going to be a roller coaster of emotions, through which, we hope you'll be inspired to take up a challenge of your own. His story has been featured on ABC News, DailyMail and other big media outlets, but he shared some stories that he never shared before in our interview. Show notes soon to come... Subscribe to get all the episodes delivered straight to your phone.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - Resourcefulness Aug 11, 2017
    Show notes

    You are resourceful, it's just a matter of taking the time to appreciate your qualities and the resources that you have at hand.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - Getting A Haircut Aug 10, 2017
    Show notes

    It's something small, but something to appreciate nontheless.
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
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    Gratitude Reminders - Phone Apps Aug 09, 2017
    Show notes

    Remember when you got your first smartphone? You have a computer with unlimited apps in your pocket, how cool is that? Reach me at: hello@georgianbenta.com Facebook: http://facebook.com/TheGratitudePodcast/ Twitter: https://twitter.com/GeorgianBenta
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy


    Gratitude Reminders - When Things Go Wrong (What To Do) Aug 08, 2017
    Show notes

    When something goes wrong it gets all of our attention, it's normal, we're wired this way, but what to do?
    Become a supporter of this podcast:
    https://anchor.fm/the-gratitude-podcast/support
    Experience more abundance on georgianbenta.com/abundance
    Advertising Inquiries: https://redcircle.com/brands
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