The Gratitude Podcast

Latest Episodes:

A Gratitude Habit For The Two Of You Apr 19, 2018

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Here's something you can do with your partner that can increase intimacy, love, appreciation and the overall fulfillment of the relationship. We've been doing this for a while and it's pretty amazing! Try it out and if you're having difficulties or questions let me know. As I've found out and share in the episode, there are things that people do that I completely forgot about.
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Feeling Guilty For Your Blessings? 3 Steps To Go From Guilt To Gratitude Apr 18, 2018

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Sometimes feeling "too" blessed leads to feeling guilty that others aren't as blessed, but that just stops our own flow of abundance. Lets explore the 3 steps that turn things around.
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Gratitude Apr 17, 2018

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We're not getting any younger and it isn't in the past and it's not in the future, can you guess when the time of our life is? I hope that with this episode I'll be able to help you see when it is and enjoy it more.

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086: The Gift of Time & The Power of Forgiveness In Experiencing Gratitude w/ Nathan Cook Apr 16, 2018

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Nathan Cook president of Inspiring Inspirations and TheSuccessBoard.com Nathan's mission is to empower people to unleash the power within them. We talk about the passing of his father and how a 20-second conversation with him, while he was terminally ill, changed the way he look at life. He's an incredible man, with an inspiring story. He went from being arrested as a teenager to being an inspirational speaker, gratitude seeker and an overall great guy.
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Be Present, Be Grateful w/ Brother David Steindl-Rast Apr 13, 2018

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Short inspiration from Brother David Steindl-Rast. Hope you enjoy it and relisten when you feel like it! Have an amazing weekend! :)
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Calling To Say "Thank You" - 2 Sides Of The Story Apr 12, 2018

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Yesterday I received a phone call that made my day, it was a Thank You call, and I'll tell you everything about it in this episode. Also, I'm sharing the story about the Thank You call that I made and how it felt to be on the giving end. My goal with this is to inspire and to motivate you to do this as well, it can make a huge difference in your life and in the person you're thanking's life. Give it a go! And let me know how it went!
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3 Secrets The Happiest Countries On Earth Share Apr 11, 2018

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The World Happiness Report in 2018 found many of the same countries at the top. What could be their secrets? In this episode you'll find out: 1. the top 10 happiest countries 2. how are USA, UK, Canada and Australia ranking and why did the US experience a drop in spite of the good economics 3. what the top 5 have in common and how you can learn from them (+ apply in your life) Sources: World Happiness Report Good.is article People article The Guardian article on the topic Hygge
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6+1 Reasons We’re UnGrateful & 7 Morning Habits To Tackle Them Apr 10, 2018

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Unless our 6 basic human needs are met, feeling grateful and happy can be quite a challenge. In this episode, I've touched on each of the 6 basic needs, on the 3 sections of our brain and how they influence our state. Also, our focused went on what we can do about the challenges, so that we leave more space for gratitude and fulfillment. There are 7 morning habits that can make a huge difference in our life & they're based on our basic human needs. Hope you enjoy it and find it useful for you and for your loved ones! Thanks so much for subscribing and for sharing!
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085: Brother David Interview - The Great Fullness Of Life Apr 09, 2018

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Brother David, from Gratefulness.org, best known for his famous TedTalk on Gratitude, he was also recently a guest on Oprah where he talked about how to be fully alive, now, on The Gratitude Podcast. DAVID STEINDL-RAST was born Franz Kuno Steindl-Rast on July 12, 1926, in Vienna, Austria, and spent his early years there and in a small village in the Alps. He spent all of his teen years under the Nazi occupation, was drafted into the army, but never went to the front lines. He eventually escaped and was hidden by his mother until the occupation ended. After the war, Franz studied art, anthropology, and psychology, receiving an MA from the Vienna Academy of Fine Arts and a PhD from the University of Vienna. In 1952 he followed his family who had emigrated to the United States. In 1953 he joined a newly founded Benedictine community in Elmira, NY, Mount Saviour Monastery, where he became “Brother David.” I hope you'll enjoy the episode! For more such interviews, make sure you subscribe!
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Short Appreciation Game Apr 06, 2018

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Lets have some fun. :)
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