The Graffiti Machine

Latest Episodes:

075: What are the odds? Jul 21, 2022

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The odds of us an individuals is so low, it can't really be measured. If you look at your life and the things you have, it's possible that any number of things could have either happened, or not happened that would have completely changed everything. It's something we can look at to maintain perspective. We could have so easily never existed, so why not be happy every day just to be here?

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074: Negative Thoughts, Positive Action Jul 12, 2022

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Negative thoughts are very common. There is research that says that our brains look for negativity for survival. Back when we were in the food chain, we had to pay attention to things to avoid becoming some predator's meal. Now, we have less concern about this kind of thing, but our brains are still the same. Negative stress and anxiety often comes in the form of negative "what if" questions that can plague us. We can use the feelings these thoughts produce as a trigger to remind us that we are thinking negatively and also trigger us to take positive action. Positive action may not fully cure this right away, but it will definitely help you start heading in a better, more positive direction.

073: Are you interested or committed? Jul 05, 2022

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Often times we try to do something and set ourselves up for failure because we "try" to do it rather than commit. It seems like a subconsious way of giving ourself an out in case we want to give up. If we commit, we know it's going to hurt more if we give up.

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072: Mentors of Graffiti Jun 08, 2022

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Historically, mentorship has been a crucial aspect of the graffiti culture. Critical knowledge is passed down from generation to generation and the culture is strengthened because of it.

071: Rules of the Game May 28, 2022

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Why do the rules of the graffiti game exist?

070: Adversity with Marcus Aurelius Anderson May 18, 2022

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Marcus shares deep informaiton on what adversity is and how we can benifit from it. The stories and knowlege he drops on this episode will be helpful in any aspect of life and weill help you reframe what adversity is and what it can do for you.

His book The Gift of Adversity https://www.amazon.com/Gift-Adversity-Overcoming-Paralysis-Purpose/dp/1978225547 TedX Talk https://www.youtube.com/watch?v=iXicUawrH6o&t=10s Acta Non Verba Podcast Apple: https://open.spotify.com/show/1B0gkbZbEI7Htnl69sFlq2 Spotify https://podcasts.apple.com/us/podcast/acta-non-verba/id1531794099?i=1000491248880

069: Wabi Sabi May 10, 2022

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Nothing Lasts, Nothing Is Finished, Nothing Is Perfect

068: It's Gonna Suck Either Way May 03, 2022

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We're often faced with situations where the work required to get the results we want is going to suck, but the results you will get if you don't get the work done sucks more. Why do we choose instant gratification knowing that we will pay the price later?

067: Lies Apr 25, 2022

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Your life will improve if you commit to being honest at all times. This includes the little bullshit lies we tell to get out of things or make ourselves look better.

066: Act on Your Good Thoughts Apr 19, 2022

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In chapter 1 of How Successful People Think, John C. Maxwell mentions that our ideas have a short shelf life and we need to act on them before they expire. He quotes World war 1 flying ace Eddie Rickenbacker "I can give you a six-word formula for success: Think things through—then follow through." How many great, potentially life changing ideas do we let expire?

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