the goop podcast - gwyneth paltrow

Latest Episodes:

Gwyneth x Misty Copeland: On Being the First Dec 06, 2018

Show notes

Ballet star and history-maker Misty Copeland sits down with GP to talk about what it’s like being the first African American woman to ever be promoted to principal dancer at the American Ballet Theatre.

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Can You Heal the Mind through the Body? Dec 04, 2018

Show notes

Our first guest in a three-part Tuesday series on mental health is psychiatrist Kelly Brogan, who believes that healing the body can be a path to healing the mind.

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How to Create Memories That Matter Nov 29, 2018

Show notes

Stanford University's Chip Heath has figured out how to create moments that matter and tells why we remember certain things and not others.

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The Silencing of Women Nov 27, 2018

Show notes

Famed Author/Historian Mary Beard explores how women have been silenced throughout history—and why we still are today.

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Selfishly Thankful Nov 21, 2018

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A. J. Jacobs and our chief content officer, Elise Loehnen, talk about how gratitude doesn’t have to be cheesy and why it might be the simplest route to happiness.

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It Begins and Ends in the Gut Nov 20, 2018

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A medical doctor, a naturopathic doctor, and a registered dietitian give us their best advice on gut health in this special episode from In goop Health Vancouver.

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Gwyneth x Ashley Graham: On Being Put in a Corner Nov 15, 2018

Show notes

Model-designer-author Ashley Graham dropped by goop HQ to hang with GP.

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A Different Way of Looking at the Scale Nov 13, 2018

Show notes

Gabrielle Reece is a world-class athlete, model, and the New York Times–bestselling author of My Foot Is Too Big for the Glass Slipper. A former professional beach volleyball player, Reece was Nike’s first female spokesperson. She’s known, in part, for her thoughtful perspective on strength, beauty, and redefining our relationship to our body. In this special episode, we’re sharing a conversation with Reece from In goop Health Vancouver. We talked about navigating self-judgment, doing away with comparisons, why perfectly beautiful isn’t the path to happiness, and ways to get stronger with age. For starters, we’ll never look at a scale the same way again. (For more, see The goop Podcast hub.)

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Tapping Into Your Inner Creative Nov 08, 2018

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Tapping Into Your Inner Creative with Amy Whitaker, author of Art Thinking

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The Anxious Mind Nov 06, 2018

Show notes

Today’s bonus episode is a stress-buster that reminds us of the power and freedom that come with surrendering to what’s out of our control.

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