the goop podcast - gwyneth paltrow

Latest Episodes:

Harnessing Your Professional Power (with author Lauren Wesley Wilson) Aug 13, 2024

Show notes

Cleo Wade is joined by the author of What Do You Need? and the founder and CEO of ColorComm, a network for women of color in the workforce. They chat about the value of setting goals, how to make networking purposeful, and navigating career setbacks.

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The Connection Cure (with journalist Julia Hotz) Aug 06, 2024

Show notes

Julia Hotz is a journalist and the author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, which explores the concept of social prescribing. She joins Cleo Wade today to discuss the five key pillars that form the foundation of social prescriptions, finding okayness in difficult times, the power of flow states, and the potential for social prescribing to reshape healthcare policy.

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Tending to the Soul (with Elizabeth Oldfield) Jul 30, 2024

Show notes

Cleo Wade chats with the author of Fully Alive, which reframes the concept of the seven deadly sins as a framework to explore human nature, connection, and spiritual growth in modern times. They talk about Oldfield’s journey to religion, how her faith has shifted over time, why she wanted to examine sin and Christianity, and what it means to create a fulfilling life.

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Rashida Jones on Identity and Growing up in Hollyweird Jul 23, 2024

Show notes

Gwyneth catches up with her longtime friend, and they cover a lot of ground: friendship, motherhood, how Jones made her way to The Office, what is was like growing up in Los Angeles, and where to eat in Tokyo today. Plus, Jones shares a few stories from filming her new Apple TV+ show, Sunny.

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Decoding Your Body's Signals (with osteopath Vicky Vlachonis) Jul 16, 2024

Show notes

Gwyneth is joined by her longtime friend to talk about learning from the wisdom of our bodies. Vlachonis shares her holistic approach to treating physical and mental pain and why she sees pain as a powerful teacher. They also discuss the tenets from her book, The Body Doesn't Lie, and the tools and practices she regularly leans on from her Greek heritage.

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Mantras for Self-Doubt and More Summer Advice (with Cleo Wade) Jul 09, 2024

Show notes

It's a special solo episode with cohost Cleo Wade. She catches up on some of your questions: what she's looking forward to this summer, how to ask a friend for space, tips on becoming more confident, advice on navigating pregnancy anxiety and stepparenting, the books that changed her life, and more.

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Finding Your Person (with dating coach Amy Nobile Messing) Jul 02, 2024

Show notes

Gwyneth is joined by a sought-after dating coach to talk about building a dating strategy based on core values and intentions, why first dates should be less than hour, ways for reframing rejection, what ghosting says about you, and how to know when you've found the right person.

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Ambition and the Future of Work (with author Samhita Mukhopadhyay) Jun 25, 2024

Show notes

The former executive editor of Teen Vogue and author of The Myth of Making It joins Cleo Wade to talk about the rise and fall of girlboss culture, quiet quitting, the complex relationship between feminism and capitalism, and turning workplace disillusionment into positive change.

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Rethinking What It Means to Be Good (with author Maggie Smith) Jun 18, 2024

Show notes

The New York Times–bestselling author of You Could Make This Place Beautiful joins Cleo Wade to talk about her journey through divorce, the writing process, her view on forgiveness today, and what happens when we allow ourselves to hold contradictions and complicated feelings at the same time.

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Listening to Your Inner Wisdom (with author Yasmine Cheyenne) Jun 11, 2024

Show notes

Cleo Wade is joined by the Wisdom of the Path author to talk about tapping into the power of your inner wisdom, ways for redefining your intentions, and the value of community and vulnerability in the healing process.

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