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    Health & Fitness

    The Good Stuff Podcast

    Jacob and Ashley Schick have dedicated their lives to the mental health and emotional wellness of veterans, law enforcement, first responders and their families. Season Two of The Good Stuff Podcast takes you behind the scenes of One Tribe Foundation – their Dallas-based non-profit on the front lines of the suicide epidemic affecting these communities every day. 

    Join producer Nick Casalini as he gets to know the men and women who serve along Jacob and Ashley’s side, as well as the people who look to One Tribe for hope and healing. True to its name, The Good Stuff Podcast illuminates the courage, grace, perseverance and love within us all. 

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    The Joy of Volunteering Dec 16, 2025
    Show notes

    Much of the work Jake and Ashley do with One Tribe Foundation revolves around volunteering - but for each of them, serving others started much earlier in life. This episode producer Nick tags along for a day of volunteering to clean gravestones at the Dallas-Fort Worth National Cemetery. Along they he way he meets and interviews fellow volunteers and rediscovers the joy (and fun!) of volunteering.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Healthy-Selfish: Traveling Dec 09, 2025
    Show notes

    Jake and Ashley dedicate their lives to serving the veteran and first responders community which is incredibly rewarding work. It can also be thoroughly taxing. This episode is about the concept of “healthy-selfish” (the act of self-care) and in particular, the remarkably healing qualities of travel. Tune in for a conversation about some of their recent trips to Alaska, Ireland and Scotland - and how enjoying this amazing planet can reunite us with our free souls within.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Bradley Cooper Dec 02, 2025
    Show notes

    Celebrated actor, director and producer Bradley Cooper joins The Good Stuff Podcast. Bradley and Good Stuff host Jacob Schick met on the set of American Sniper and after a rocky start quickly became close friends. Over the years they have been there for each other through some of their darkest times and most joyous moments. Jacob, Ashley and Nick talk with Bradley about the importance of meaningful friendships, hilarious Hollywood stories, golden memories of USO tours, the spirit of serving others, and what currently lights his path. Not only is Bradley Cooper today’s very special guest but his company Lea Pictures has been executive producing The Good Stuff Podcast since our very first episode. It’s a real pleasure to have him on the show and we are incredibly thankful to Bradley, Weston, Kristen, Rebecca and Maxine.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob Schick, Ashley Schick and Nick Casalini.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Football & Family Nov 25, 2025
    Show notes

    The Schick family cordially invites you into their life for a week’s worth of Texas football. Join producer Nick as he steps into the passionate world of tough hits, hard work, big hugs and deep love. Jake and Ashley reflect on the gifts football has given them and then Jake and Ashley’s boys join the show and we learn what it means to be receiving those gifts in real time. This is an episode about football, which in Texas means it’s an episode about family.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Cody's Story Nov 18, 2025
    Show notes

    While this season of The Good Stuff has invited you deep into the fight for mental and emotional wellness in the veteran community, this episode we bring you one man’s story in his own words. It’s our honor to introduce you to Cody Turner. As you’ll hear, Cody joins the show at an unthinkably vulnerable moment in his life. It’s hard to express how just how much his participation meant to Jake, Ashley and Nick and it’s our absolute privilege to help spread Cody’s courage. RIP Angie.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Real Talk on Veterans Day Nov 11, 2025
    Show notes

    Happy Veterans Day and welcome to a free-spirited, open-minded conversation between three friends. Jacob (a veteran), Ashley (a gold-star granddaughter and spouse of a veteran), and Nick (a civilian) do what they do best: connect about things big, small, funny, infuriating, difficult and beautiful. Tune in for the real talk about issues facing veterans and stay around for the healthy dose of good vibes.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Honoring The Fallen: Evolution Two Nov 04, 2025
    Show notes

    The second and final chapter of our look into Carry The Load 2025. Like the nature of life and death itself, this story evolves into something no one could have predicted. Storms brew both internally and externally, a dear friend of Jacob and Ashley joins the conversation, and we get a glimpse into the love and heartbreak that goes on behind the scenes. Part Two of Two.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Honoring The Fallen: Evolution One Oct 28, 2025
    Show notes

    Welcome to our two-part series on Carry The Load - a month-long event culminating in Dallas, Texas on Memorial Day. Memorial Day is in May, but for many people like Jacob, Ashley and the whole One Tribe family, honoring those who lost their lives in service of the United States of America is an everyday experience. And no two of those days are the same. Our episodes on Honoring The Fallen strive to reflect the evolving nature of memorializing those that have passed by taking you not only into the Carry The Load event itself, but into the minds and hearts of veterans, friends, parents and spouses of those that paid the ultimate sacrifice. Part One of Two.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Celebrating Conversation Oct 21, 2025
    Show notes

    In this special edition of The Good Stuff, the art of talking amongst friends takes center stage. Over the course of Season Two thus far, producer Nick has had to make the difficult decision to exclude certain elements from certain episodes when it became clear those elements did not benefit the episode as a whole. Well, today we present you with a few “Deleted Scenes” that stand on their own as entertaining, revealing and, at times, moving conversations. Jacob, Ashley and Nick invite you to tune in and join them around the table for a good ol’ fashioned highlight reel of good times with good friends.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


    Trigger Therapy at the Gun Range Oct 14, 2025
    Show notes

    Guns are a natural part of Jake and Ashley’s lives - yet Nick has never even fired one. This episode Jake and Ashley take Nick to The Texas Gun Experience for his very first lesson. Join the trio as Nick squeezes the trigger and “sends rounds down range.” But more than anything, this episode is about three friends connecting, bridging cultural gaps and getting to know each other just a bit deeper.

    For more information please visit One Tribe Foundation’s website.

    Contact The Good Stuff Podcast TheGoodStuffPodcast22@gmail.com

    Follow The Good Stuff Podcast on IG, X and Facebook.

    Follow One Tribe Foundation on IG, Facebook, TikTok, and LinkedIn.

    Connect with The Good Stuff hosts Jacob, Ashley and Nick.

    The Good Stuff is Executive Produced by Jacob Schick, Ashley Schick and Lea Pictures.

    Produced, Edited and Engineered by Nick Casalini.

    See omnystudio.com/listener for privacy information.


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