Stay ConnectedNavigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She’s going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday!
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For her Thanksgiving-themed episode, Carmen chats all about gratitude: how to practice it, what she's grateful for, and why it's important.
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Carmen chats all about how to live a healthier + happier lifestyle by incorporating "that girl" habits & routines into your life! She shares the importance of skincare to her mental health, why she has a"therapy" waterbottle, and more!
Special Mentions:
⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl
Don't forget to check out:
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⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen chats all about social media and its impact on users and creators. She also debates the meaning of influencers and the responsibility they have for their audiences. Carmen discusses your opinions on the subject as well.
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Carmen shares her current fall food, product, and activity obsessions. She explains her love for spicy mayo, why everyone needs a Kindle, and more.
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⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen shares what's been going on in her life for the past few weeks. She chats all about seeing her sister, going to her first field hockey game, and why everyone needs to watch Pitch Perfect again. Carmen also shares lots of cute Halloween costume ideas and fun things you can do to celebrate. Also, she updated the cover art and it is sooooo cute! Huge thanks to @18lovesart on Instagram!
Don't forget to check out:
⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/
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⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen shares her favorite fall books. She chats all about books that include mystery, witches, murder, and more.
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⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen shares her tips for making school (and life) more manageable when you aren't feeling your best (aka sad, anxious, stressed, etc). She chats about the importance of a routine, alone time, and spending time with people who bring you up. Carmen also mentions her new obsession and stress reliever... (hint: ceramics ASMR)
Special Mentions:
Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wordpress.com/
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
For October's storytime episode, Carmen shares your creepiest stories from haunted houses, spirits, and more.
Special Mentions:
Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wordpress.com/
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen shares her must-haves for the fall season: books, clothes, drinks, and more. She also shares some of her favorite fall activities and what's on her to-do list. Carmen gives some life updates too... including why she only got 4 hours of sleep last night (it was rough).
Special Mentions:
Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wordpress.com/
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen shares her personal methods she used when struggling with extreme acne, including how diet impacts your skin and why you need to stop picking your skin. She also gives tips for achieving healthier-looking glowy skin.
Get 10% off using code GIRLY GIRL: https://www.thehydrojug.com/discount/GIRLYGIRL
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wordpress.com/
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️ Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ Tiktok: http://www.tiktok.com/@thegirlygirlpodcast
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
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