Stay ConnectedNavigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She’s going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday!
Business inquiries: thegirlygirlpodcast@gmail.com
Copyright: © 026246
Carmen discusses what it's like to have acne and how it has affected her self-confidence over the years. She shares her best skincare and self-confidence tips. Carmen also shares her story and how it has changed her perspective on judging others.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️ Skincare sins blog post: https://caraacarmen.wordpress.com/2020/09/16/the-6-skincare-sins-you-need-to-avoid/
⭐️ My middle school acne journey blog post: https://caraacarmen.wordpress.com/2020/06/24/the-ultimate-middle-school-struggle-with-acne-storytime/
⭐️ Skincare tips: https://caraacarmen.wordpress.com/2020/06/12/10-best-skincare-tips-must-try/
⭐️ Krave matcha hemp cleanser: https://kravebeauty.com/products/matcha-hemp-hydrating-cleanser
⭐️ Curology: https://curology.com/
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses gratitude in the spirit of Thanksgiving. She shares a super helpful exercise that everyone should try, what she's grateful for, and why gratitude is important. Carmen hopes you all have an amazing Thanksgiving break and stay healthy!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses how her junior year has been going and what she has been doing in order to find her "perfect" college. She tells listeners about her anxieties with the future and how she doesn't like not knowing what's going to happen. Carmen also discusses pressure parents put on kids to get into a good college and what she wants to major in.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen shares a listener's story about their scoliosis diagnosis. She answers their questions related to explaining how you actually feel to your parents, hiding your true self, and acceptance.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses her results from the Meyer Briggs personality test. She's an ISFJ-T and has a few things to say about that. She also talks about what it's like being a Sagitarrius when she has none of the qualities. Also, why is everyone's birthday in December?
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions
⭐️ Wild Til' 9 Episode: https://www.youtube.com/watch?v=lC6jxjCG3G4
⭐️ Meyer Briggs Personality Test:https://www.16personalities.com/free-personality-test
⭐️ Milk and Honey Book:https://rupikaur.com/books/milk-and-honey/
⭐️ The Sun and Her Flowers Book:https://rupikaur.com/books/the-sun-and-her-flowers/
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen and her bff, Seth, tackle your most asked questions about boys and guy best friends. This episode is filled with lots of laughs and Seth's own guy wisdom.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions
⭐️ Seth's Instagram: https://www.instagram.com/sethrubin2/
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen tackles burnout and toxic productivity this week. Now, almost halfway through her junior year, she's been feeling stressed and overwhelmed. She gives 8 tips for how she has been managing burnout and what you can do too! These tips are great for all high school students, bloggers, podcasters, and pretty much anyone who is currently struggling.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️Seriously Not Serious Podcast Episode: https://open.spotify.com/episode/6TtM41u8GhXVKEj1CrI75H
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses everything period related! She goes over the stereotypes, the stigma, and her recent obsession with menstrual cups. She hopes this episode will challenge young girls to reconsider how they view their periods and how it is not always a bad thing.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️ Menstrual cups for teens blog post: https://caraacarmen.wordpress.com/2020/08/26/menstrual-cups-for-teens-my-experience-tips/
⭐️ How to have a sustainable period blog post: https://caraacarmen.wordpress.com/2020/08/19/how-to-have-a-sustainable-period-as-a-teen/
⭐️ Put a Cup In It Youtube Channel: https://www.youtube.com/channel/UC9WkALOqlUsQybT-IMTsOqw
⭐️ Put a Cup In It Quiz: https://putacupinit.com/quiz/
⭐️ Saalt Cup: https://www.saaltco.com/?aff=112
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen goes through her middle school journal and reads the most dramatic and funny entries. She discusses school dances, having a new crush every week, backstabbing friends, and her entire friend group liking the same guy. Let's just say that shit gets pretty interesting...
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided to take the leap of faith to create it.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️ "Yoga Party" at-home yoga practice:https://youtu.be/VdNjYJRYgQc
⭐️ Call Me Candid Podcast: https://podcasts.apple.com/us/podcast/call-me-candid/id1494577260
⭐️ Collab episode with Weekly Talks With Emily:https://open.spotify.com/episode/15TY2APx63DS3KfARmBu02
⭐️ Bright-Eyed Podcast:https://podcasts.apple.com/us/podcast/the-bright-eyed/id1521165166
⭐️ We’re All Queens Disney Episode:https://podcasts.apple.com/us/podcast/the-evolution-of-disneys-princesses/id1531343813
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
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