Stay ConnectedNavigating your teen years can be hard, awkward, and uncomfortable to say the least, but it doesn’t have to be. Host, Carmen Applegate, shares her best tips and advice on anything and everything lifestyle and wellness related! She’s going to talk all about managing anxiety, boy drama, and healthy mindsets. Think of her as your new fairy godmother… she’s about to Cinderella the crap out of you. Stay tuned for new weekly episodes every Monday!
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Carmen discusses everything parent-related today! She shares insider details about her relationship with her parents and the pressure that is put on her to do well in school. Carmen also explains some generational differences that can make it harder to connect on a deeper level. She's so happy to share her best tips for having a better relationship with your parents because it so important to her!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen tackles the topic of imposter syndrome! For months, she has been talking about doing an episode about this and she finally has. Carmen talks all about what imposter syndrome is, what it's caused by, and what you can do to prevent it! She also shares her experience with self doubt over the years and how she has grown since middle school!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses everything passion projects-- aka her daily dose of happiness. She goes in-depth about what a passion project is, why you should start one, and how to start one. Carmen also shares her personal experience and advice she has gained this year from starting two passion projects-- including this podcast. She believes that passion projects are more about the experience rather than the outcome/product and is going to tell you exactly why!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses everything gossip related today! She shares how she used to be obsessed with gossiping and what she has learned from it. Carmen also gives lots of tips for how to stop letting peoples' negative words have such big effects on you. She also discusses the difference between genuine and fake friends, including how you can tell if your friendship is just built off of gossip.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen shares her experience returning to in-person learning and how it brought about some anxious feelings. She also gives her best tips for reducing anxious and nervous thoughts! Carmen also shares her best practices and stress-reducing activities!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses everything books today! She shares where her love of reading began, book recommendations for multiple genres, and tips for how to read more. Carmen also tells you her favorite apps and resources for finding new books to read and for connecting with other readers!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️ How to read more blog post: https://caraacarmen.wordpress.com/2020/10/14/how-to-read-more-and-scroll-less/
⭐️ Goodreads: https://www.goodreads.com/friend/i?invite_token=MWJkMjk5YjQtZmE3Yi00ZDgwLThhODQtZmM5MWQ1NWVkMzky
⭐️ KIND Bars: podgo.co/kind
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
This week Carmen discusses everything she has learned from 2020 and how she has grown. She also shares her goals for her personal life and the pod for the upcoming year. Carmen also gives her best advice on how to keep New Year's Resolutions and how to turn goals into habits! She can't believe 2020 is coming to a close!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️ How to develop healthy habits blog post:https://caraacarmen.wordpress.com/2020/08/10/how-to-develop-healthy-habits-that-stick/
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen is super excited to introduce her twin sister, Hadley, on to the pod! The girls answered YOUR questions about anything and everything you wanted to know about being twins. Carmen and Hadley discussed everything twin related including the most annoying things about each other, twin telepathy, and jealousy. They had lots of fun banter and loved chatting with eachother!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️ Hadley's Instagram: https://www.instagram.com/happle18/
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen discusses everything boobs today! She reflects on when she first learned about boobs and what it's like being the only one in your fam with small boobs! She also shares her insecurity and some body positivity advice!!
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️Bra sizing Ted Talk: https://www.youtube.com/watch?v=GrxJ-9_qXeM
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
Carmen tackles the topic of social media this week. She goes into detail about her favorite social media and some she really doesn't like anymore. Carmen also shares tips for going on social media less and how to stop comparing yourself with people you see online.
Send questions or suggestions if you want to see anything specific in the future episodes of the pod! Make sure to send messages to receive advice on during the podcast. All personal information will remain confidential, but Carmen will give you some teen advice in a future episode. Please send these messages to thegirlygirlpodcast@gmail.com or @thegirlygirlpodcast on Instagram.
Special Mentions:
⭐️All things Lilly Ann crewneck sweatshirt: https://allthingslillyann.com/collections/apparel/products/funky-fresh-crewneck
⭐️Spend less time scrolling blog post: https://caraacarmen.wordpress.com/2020/08/05/12-ways-teens-can-resist-the-urge-and-spend-less-time-scrolling/
⭐️Seriously Not Serious Podcast comparison episode: https://open.spotify.com/episode/5uuW8cbqc3aMHDHJZUGGTL?si=xaOPVxHfSsWZt1-pQd0xeQ
Don't forget to check out:
⭐️ Blog: https://caraacarmen.wordpress.com/
⭐️ Website: https://thegirlygirlpodcast.wixsite.com/thegirlygirlpodcast
⭐️ Newsletter: https://www.subscribepage.com/insiderscoop
⭐️ Pinterest: https://www.pinterest.com/caraacarmenblog/
⭐️Instagram: https://www.instagram.com/thegirlygirlpodcast/
⭐️ All platforms: https://linktr.ee/thegirlygirlpodcast
⭐️ Email: thegirlygirlpodcast@gmail.com
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