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    Running

    The Gill Athletics Track and Field Connections Podcast

    Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach’s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track.

    Powered by Gill Athletics — Supporting Coaches Since 1918.

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    Latest Episodes:
    #48: Clayton Murphy-www.SaveAkronXC.com Jun 16, 2020
    Show notes

    On May 14th, 2020 University of Akron Director of Athletics Larry Williams announced the elimination of the men's cross country team. Akron alum and Olympic medalist Clayton Murphy, along with other alumni, jumped into action to pursue a reversal of the decision. Today we talk with Clayton about the importance of cross country to the overall track and field program success, the cost to run a CC program, and the actions taken by him and the alumni along with their progress so far.



    #47: Diego Flaquer-Univ of Miami Jun 15, 2020
    Show notes

    Diego's journey will inspire you to let nothing get in your way of success. Growing up in Columbia with a father of immense success in track and field as an athlete and coach, Diego continued his academic life in America. In today's episode we'll capture the growth of a high school student into the coach of the University of Miami's men's sprints/hurdles. ENJOY!


    BONUS: David Sweeney-Field Events Coordinator for Athletics Ireland...'Virtual Throws Conference' EP9 presented by MF Athletics Jun 13, 2020
    Show notes

    David Sweeney gives us a unique perspective into the history of track and field for the country of Ireland. He then talks about the advantages and disadvantages of the NCAA T&F system from the Irish perspective. And then gives us insights into his own personal style of coaching and what has led to the success he has had with many athletes. Thank you to the National Throws Conference (NTCA), Rob Lasorsa, and MF Athletics for sharing this content to bring value to you today!


    #46: Ritchie Beene-Alabama State University Jun 11, 2020
    Show notes

    Ritchie is a unicorn. Meaning, he's one of a few coaches who's been at his institution for over 20 years! Today we learn how he found his path towards coaching track and field, the role music played in his personal life, and the advantages and disadvantages of coaching at a 'smaller school'. Alabama State is part of the HBCU collective of colleges/universities, so we took this time with Ritchie to learn more about the history of HBCU's, some of the traditions, and the importance of HBCU schools. ENJOY!


    BONUS: Athletics LLC EP8 'What's wrong with Cross Country?!'-May 28, 2020 Jun 10, 2020
    Show notes

    This week the gang goes outside of their coaching boxes and talks about a discipline that doesn't get enough light, CROSS COUNTRY! Hear what is revealed and left for you to ponder. We end the night with a new imaginary monument for the track and field community...


    #45: Charles Ryan-University of California-Berkeley Jun 08, 2020
    Show notes

    In this riveting episode of the Connections Podcast, Charles Ryan of Cal-Berkeley takes center stage, sharing his unique journey in the world of track and field. From his early beginnings in the sport to the formation of his own track club in Knoxville, Tennessee, Charles's passion for athletics shines through. A standout moment in the episode is when Charles recalls a profound statement from a previous interview, emphasizing, "If you're not in the huddle, you don't understand." This sentiment captures the essence of being deeply involved and committed to a cause.


    The episode further delves into Charles's transformative time at Art U in San Francisco. As he recounts, "He gave me a voice instantly, respected my thoughts, and we rewrote the face of that program." Under his leadership, the program witnessed a paradigm shift, becoming a sprint dominant force. Charles's dedication and vision were evident when he spoke about the school's commitment, stating, "You guys are fully funding this program at Division two. I have the Bay Area on my side."


    Listeners are taken on a journey of how Charles built a program from the ground up, achieving national titles in its very first year of eligibility. His holistic approach to coaching student-athletes and running a collegiate track program is a testament to his expertise and dedication. This episode is a treasure trove of insights for anyone keen on understanding the intricacies of collegiate athletics and the power of visionary leadership.


    #44: Derrick Peterson-DePaul University Jun 05, 2020
    Show notes

    Mr. '800 meter dash' didn't start out as a prodigy in the event he's so famously attached to. Learn Derrick's journey towards 800m greatness that culminates in an Olympic berth in today's episode. Stay tuned as the second half we learn about coaching the half mile event; topics range from the differences between sprinter 800m runners and distance 800m runners, the role strength training plays into training, and the affect mentors have had in his life as a mid-distance coach.


    BONUS: Athletics LLC EP7 'Value'-May 22, 2020 Jun 03, 2020
    Show notes

    This week on Athletics LLC we dive into the concept of value in different aspects of track and field. What is the value of first rounds of championships? The over/under-value of coaches, how does that scale tip? And stay locked in to see the most valuable conversation of the night, in our final topic... This is a rebroadcast of episode 6 of a new show on Youtube called Athletics LLC. Featuring a panel of amazing coaches including: Mike "Lucious" Holloway, Chris "Lamar" Huffins, Charles "Clyde" Ryan, and moderated by Marissa "Big League" Chew. Find the video portion of the show by searching 'Athletics LLC' on youtube.com.


    #43: LaMonte Vaughn-Grambling State University Jun 02, 2020
    Show notes

    LaMonte grew up a coaches kid and turned that into a college degree and an awesome college coaching career. Today we talk about his resistance to coaching as a profession and what ultimately won him over. We go through some awesome times and athletes he's worked with. Near the end of today's podcast, we talk about what's going on outside our windows and in our own neighborhoods. We are so thankful LaMonte would open up and be so authentically humble as he talks about the leadership of a coach during this time.


    #42: Brooks Johnson-formerly Univ of Florida/Stanford University Jun 01, 2020
    Show notes

    A Lifetime of Wisdom in Track and Field

    In this enlightening episode of the Connections Podcast, host Mike Cunningham is honored to sit down with the legendary Brooks Johnson. With a coaching career that spans decades, Brooks has witnessed the evolution of track and field and has been instrumental in shaping champions at every level.

    Brooks delves deep into the nuances of coaching, emphasizing the importance of understanding athletes and guiding them to a point where they confidently say, "Leave me the hell alone. I got this." His insights, combined with captivating stories from his journey, offer listeners a treasure trove of knowledge.

    For track and field fans and coaches alike, this episode provides a unique opportunity to learn from one of the sport's most influential figures. Brooks's dedication, passion, and wisdom make this episode a must-listen for anyone seeking to understand the heart and soul of track and field.



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