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    Running

    The Gill Athletics Track and Field Connections Podcast

    Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach’s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday β€” short, powerful lessons from top coaches to help you grow on and off the track.

    Powered by Gill Athletics β€” Supporting Coaches Since 1918.

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    Latest Episodes:
    BONUS: Vermont State Meet featuring Dennis Akey from South Burlington HS May 23, 2024
    Show notes

    Today we take a look at how the state of Vermont qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: After the state meet, Vermont coaches host a Decathlon state meet with nearly 100 athletes for boys and girls. Both boys and girls do the DECATHLON!



    BONUS: Utah State Meet featuring Scott Stucki from Hillcrest HS May 22, 2024
    Show notes

    Today we take a look at how the state of Utah qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: While Utah athletes do get the opportunity to compete in the Javelin event at the state meet, they do not get the opportunity to compete in the Triple Jump!



    BONUS: Texas State Meet featuring Stu Kantor from TTFCA May 21, 2024
    Show notes

    Today we take a look at how the state of Texas qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: Texas HS Coaches in all major athletic associations award DOUBLE points for the relays!



    #260: Steve Rainbolt-Wichita State University May 20, 2024
    Show notes

    Join Mike Cunningham on this inspiring episode of the Gill Athletics Connections podcast as he chats with the legendary track coach Steve Rainbolt, Head Coach of the Wichita State University Shockers. In this rich conversation, Coach Rainbolt shares riveting tales from his storied career, detailing the unexpected path that led him from dreaming of athletic prowess to coaching champions. From discovering his passion for track in the backyards of Kansas to strategic battles in NCAA competitions, his journey is a masterclass in dedication, strategy, and the love of the sport. πŸŽ™οΈπŸƒβ€β™‚οΈ


    Dive into the history behind Wichita State's unique mascot, the Wheat Shocker, and discover how a simple bundle of wheat became a symbol of strength and unity for the team. 🌾


    Reflecting on a lifetime of coaching, Rainbolt shares a profound moment that shaped his career, saying, "I knew it. God bit me. I just knew [I was to be a track coach]!" His passion and commitment to track and field shine through every story, making this episode a must-listen for anyone fascinated by the inner workings of collegiate athletics and the power of nurturing potential. πŸŒŸπŸ“š


    Beyond the track, Coach Rainbolt discusses his unique approach to fundraising through endurance sports. From running ultra-marathons to playing marathon sessions of golf, where he hits as many holes as his age, Rainbolt's innovative fundraising events have not only tested his physical limits but have also significantly contributed to the development of his teams and the sport. πŸŒοΈβ€β™‚οΈπŸƒβ€β™‚οΈ


    Tune in for an episode full of motivation, historical insights, heartfelt stories, and inventive fundraising that celebrates the spirit of track and field and the community it builds.


    🌟 Explore Our Archive: Dive into over 200 episodes featuring insights from coaching legends like Sean Carlson of Univ of Tennessee, Dave Smith of Oklahoma State, Kylte Rutledge of Pitt State, and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


    πŸ“² Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! πŸŽ§πŸ‘



    BONUS: Tennessee State Meet featuring Drew Matthews from Franklin Road Academy May 19, 2024
    Show notes

    Today we take a look at how the state of Tennessee qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: Tennessee has three divisions each for public schools and private school separately. Three public school team's will earn a state championship title and three private schools will earn a state championship title!



    BONUS: South Dakota State Meet featuring Casey Shade from Sioux Falls Roosevelt HS May 18, 2024
    Show notes

    Today we take a look at how the state of South Dakota qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: South Dakota awards the top athlete in each event among their three classes a special 'Gold Medal of all Classes' award in lieu of a Meet of Champions!



    BONUS: South Carolina State Meet featuring Oshay Davenport from Spartanburg HS May 17, 2024
    Show notes

    Today we take a look at how the state of South Carolina qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: South Carolina athletes compete in the 400m hurdles and the javelin!



    BONUS: Rhode Island State Meet featuring James Lourenco from La Salle Academy May 16, 2024
    Show notes

    Today we take a look at how the state of Rhode Island qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: Rhode Island crowns a Freshman state championship team, a JV state championship team and one Varsity state championship team each year. Oh and they contest the Hammer Throw as an official state meet event!



    BONUS: Pennsylvania State Meet featuring Doug Petrick from Upper Sinclair HS May 15, 2024
    Show notes

    Today we take a look at how the state of Pennsylvania qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: Pennsylvania conducts the Javelin event for their boys and girls state championship series!



    BONUS: Oregon State Meet featuring Greg Rohr & Scott Jones from Sam Barlow HS May 14, 2024
    Show notes

    Today we take a look at how the state of Oregon qualifies athletes to their outdoor state track and field meet.

    *Fun Fact: Oregon wheelchair athletes have the opportunity to compete in the 100m, 400m, 1500m and Shot Put events and their results count towards state team titles!



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