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    Running

    The Gill Athletics Track and Field Connections Podcast

    Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach’s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track.

    Powered by Gill Athletics — Supporting Coaches Since 1918.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #163: Gill1918 Presents Bill Lawson-IMG Academy (Rekortan Penn Relays Speaker Series) May 16, 2026
    Show notes

    Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their running and coaching experiences to give value to the audience. Gill Athletics is grateful for Rekortan's trust to record these sessions to bring them to you in our Gill1918 Project podcast format. There are six speakers in all, you can find them on the Gill Connections podcast published on these dates:


    5/3 Greg Scholars -AP RANCH

    5/9 Bella Whitaker- ON

    5/10 MaryBeth Price -Rekortan

    5/16 Bill Lawson - IMG Academy

    5/17 Kevin Quadrozzi - ON

    5/23 Guy Thomas - Rekortan


    #162: Gill1918 presents Track Tribe LIVE: (Part 3) "Building Hurdlers" with Kenny Anderson hosted by Kyle Jones May 15, 2026
    Show notes

    🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois),Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!
    🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very ownGill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

    📲Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow onTwitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


    #161: Gill1918 presents Track Tribe LIVE: (Part 2) "Building Hurdlers" with Kenny Anderson hosted by Kyle Jones May 14, 2026
    Show notes

    🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois),Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!
    🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very ownGill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

    📲Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow onTwitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


    #160: Gill1918 presents Track Tribe LIVE: (Part 1) "Building Hurdlers" with Kenny Anderson hosted by Kyle Jones May 13, 2026
    Show notes

    🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois),Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!
    🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very ownGill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

    📲Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow onTwitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


    #159: Gill1918 Presents Three-Time Softball Olympian Lauren Regula “My Experience as a First-Time Track Mom” Powered by Coach O May 12, 2026
    Show notes

    Lauren grew up participating in many sports along with her MLB veteran brother, Jason Bay, and went on to represent Canada in softball in 3 Olympic Games, but knew very little about track. Her perspectives changed dramatically when she became a Track & Field mom for the first-time and she's now a strong advocate encouraging families to get involved in the sport with a very affirming message for all.

    Lauren also leads Strong Mom--Online Health And Fitness Coaching For Moms With Careers. You can follow her and learn more on Instagram.


    #362: Kailey Johnson-Central Methodist Univ | From Athlete to Coach May 11, 2026
    Show notes

    Kailey Johnson didn’t grow up dreaming of being a coach.

    She grew up in it.

    From playing in the sand pits as a kid while her dad coached… to competing as a hurdler at Central Methodist… to now standing on the other side of the track as a coach — her journey is a full-circle story that hits different.

    What makes this episode even more special?

    Back in January of 2021, her head coach — Kenny Anderson — joined the Gill Connections podcast as Guest #85.

    At that time, Kailey was a freshman athlete on his team.

    Now… she’s on the coaching staff.

    That evolution is what this podcast is all about.

    🔥 In this episode, we dive into:🧬 Growing up as a coach’s kid and how it shaped her perspective🏃‍♀️ Why track “stuck” when other sports didn’t🎓 Choosing Central Methodist for culture over convenience🧠 The moment she realized her original career path wasn’t it📸 How injuries led her toward creativity, photography, and communication🔁 The unexpected shift from athlete to coach🤝 What it’s like now working alongside the same coach she competed for

    “I had no thought of coaching at all… and now I’m here doing it every day.” — Kailey Johnson


    This is a story about proximity, perspective, and how being around great coaching — even when you don’t realize it — can shape your future.


    🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!
    🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very ownGill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

    📲Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow onTwitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


    #158: Gill1918 Presents Marybeth Price-Rekortan (Rekortan Penn Relays Speaker Series) May 10, 2026
    Show notes

    Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their running and coaching experiences to give value to the audience. Gill Athletics is grateful for Rekortan's trust to record these sessions to bring them to you in our Gill1918 Project podcast format. There are six speakers in all, you can find them on the Gill Connections podcast published on these dates:


    5/3 Greg Scholars -AP RANCH

    5/9 Bella Whitaker- ON

    5/10 MaryBeth Price -Rekortan

    5/16 Bill Lawson - IMG Academy

    5/17 Kevin Quadrozzi - ON

    5/23 Guy Thomas - Rekortan


    #157: Gill1918 Presents Isabella Whitaker-ON (Rekortan Penn Relays Speaker Series) May 09, 2026
    Show notes

    Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their running and coaching experiences to give value to the audience. Gill Athletics is grateful for Rekortan's trust to record these sessions to bring them to you in our Gill1918 Project podcast format. There are six speakers in all, you can find them on the Gill Connections podcast published on these dates:


    5/3 Greg Scholars -AP RANCH

    5/9 Bella Whitaker- ON

    5/10 MaryBeth Price -Rekortan

    5/16 Bill Lawson - IMG Academy

    5/17 Kevin Quadrozzi - ON

    5/23 Guy Thomas - Rekortan


    #156: Gill1918 presents Track Tribe LIVE: (Part 3) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones May 08, 2026
    Show notes

    🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois),Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!
    🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very ownGill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

    📲Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow onTwitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


    #155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones May 07, 2026
    Show notes

    🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois),Althea Thomas (Vanderbilt) and many more! Find us on Twitch.tv, YouTube, Apple Podcasts, Spotify and more!
    🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very ownGill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.

    📲Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow onTwitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


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