The FORDIFY Show

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Latest Episodes:

Heaven Mayhem Unveiled: Pia Mance’s Secrets to Building an Iconic Brand Nov 20, 2024

Ever wondered how you turn $900 and a dream into a thriving jewelry brand worn by celebrities like Hailey Bieber, Jasmine Tookes, and Lori Harvey?

Meet Pia Mance, the unstoppable founder of Heaven Mayhem, the brand revolutionizing everyday accessories and taking the fashion world by storm. Just two years ago, Pia was handcrafting necklaces and sourcing vintage pendants from her bedroom floor. Today, her vision has blossomed into a sought-after jewelry and accessories empire. With collections gracing Revolve and adored by top influencers and A-list celebrities, Heaven Mayhem has become the go-to brand for pieces that elevate the everyday look.

In this episode, Pia pulls back the curtain on her entrepreneurial journey, sharing how she grew her business with no outside funding, an arsenal of clever marketing strategies, and an unshakeable work ethic. She opens up about the messy, chaotic, and incredibly rewarding reality of building a brand from scratch. You’ll hear tips on everything from product launches and building an engaged community to balancing creativity with grit, and how her motto “Done is better than perfect,” has been her secret weapon for success.

This episode is a roadmap for anyone with a dream and the determination to make it happen. So get ready to be inspired, take notes, and most importantly, take action!

In this episode:

Pia’s $900 and a Dream
How Pia used Instagram DMs and clever product drops to engage her audience and build demand organically
The Art of the Tease
Product line expansion and the power of customer feedback
Marketing on a Budget — Pia’s out-of-the-box, low-cost, and high-impact marketing tips
The Halo Effect
Building a Rockstar Team
Tips for choosing the perfect name for your brand
Personal style tips to achieve effortless confidence
Secrets to innovative product development and brand growth
The power of decisive action in building a brand
Balancing creativity and the challenges of scaling
The Buy Back Your Time Philosophy — letting go so you can keep growing
A Love Story Built on Hustle
Why done is better than perfect
And so much more!

Links and Resources:

Heaven Mayhem - use the code FORDIFY20 for 20% OFF your order | https://heavenmayhem.com/
Follow Heaven Mayhem on Instagram | https://www.instagram.com/heavenmayhem_
Book - Buy Back Your Time by Dan Martell | https://a.co/d/cEyoKMO
Previous Episode with Dan Martell | https://meetemilyford.com/podcast/dan-martell/
FORDIFY with Emily Ford | https://fordifymybrand.com

Connect with Pia

Instagram | https://www.instagram.com/piamance
TikTok | https://www.tiktok.com/@piamance
YouTube | https://www.youtube.com/c/piamance
Podcast | https://podcasts.apple.com/us/podcast/pias-pod/id1642014779

Connect with Emily

Website | https://meetemilyford.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

No-Fluff Content Tips for Building a Standout Personal Brand ft. Natalie Buchoz Nov 13, 2024

Today’s episode is about to blow your mind! I’m back with my BFF Natalie Buchoz, and she’s about to flip everything you think you know about content and building a personal brand!

Natalie is the driving force behind some of the most innovative and game-changing personal branding and content strategies. She’s taken the social media world by storm, having worked with top-tier influencers like Dr. Daniel Amen to elevate their profiles and turn their online presence into something that truly converts.

This episode is real and raw! We’re not just talking about tactics; we’re going behind the scenes of building a brand that stands out and truly connects. From banishing the curse of “paralysis by analysis” to treating your social media as precious real estate, Natalie’s insights will make you rethink everything you thought you knew about personal branding. Get ready for practical, no-fluff tips, relatable stories, and examples that make a big difference no matter where you are in your journey. Tune in now and learn how to approach social media with intentionality, authenticity, and a dash of Nattitude!

In this episode:

Natalie’s big leap from behind-the-scenes social media strategist to center-stage brand powerhouse — and why she believes anyone can do it
Overcoming “paralysis by analysis”
Key lessons from building Dr. Amen’s social media presence
Treating your feed as precious real estate
How to define your niche and core content pillars with precision
Using series-based content to engage and convert
Tips for building a sustainable content rhythm (minus the burnout)
How to create sub-pillars by balancing your brand’s core values with personal touches
The power of vulnerability and relatability
How can intuition guide your content creation?
The Art of Authentic Monetization and Strategic Brand Partnerships
Real-Life Lessons from Top Influencers — what makes their content tick?
The Law of the Buy-In
Finding the balance between relatability and expertise
And so much more!

Links and Resources:

Previous Episode: Meet My BFF with "Nattitude" Ft. Natalie Buchoz | https://podcasts.apple.com/us/podcast/meet-my-bff-with-nattitude-ft-natalie-buchoz/id1573481905?i=1000675890328
Change Your Brain, Change Your Life by Dr. Daniel Amen | https://a.co/d/1PEZMxD
Newmowa 60 LED High Power Rechargeable Clip Fill Video Conference Light | https://www.amazon.com/Newmowa-Rechargeable-Adjusted-Android-Conference/dp/B08BCH841V
FORDIFY with Emily Ford | https://fordifymybrand.com

Connect with Natalie

Instagram | https://www.instagram.com/nataliebuchoz
Facebook | https://www.facebook.com/natalie.buchoz/
YouTube | https://www.youtube.com/@nataliebuchoz7246
TikTok | https://www.tiktok.com/@nataliebuchoz

Connect with Emily

Website | https://meetemilyford.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Meet My BFF with "Nattitude" Ft. Natalie Buchoz Nov 06, 2024

Imagine going from a happy athletic teenager to becoming paralyzed from the neck down — with no feeling, movement, or cure for a brighter medical outcome.

Meet Natalie Buchoz. Just before her 16th birthday, Natalie endured a life-altering spinal cord injury that changed her path forever. From once a happy and athletic teenager, she had to relearn the very basics: breathing, sitting up, feeding herself, and using her hands again, all while being told she might never live independently or pursue her passions.

Yet Natalie defied every expectation with her relentless spirit and what her loved ones called her “Nattitude.” This fierce, faith-driven determination led her to walk at her high school graduation, earn a degree at USC, and become one of the first producers with a spinal cord injury to make waves in the media industry. Today, she works alongside some of the world’s leading talent, including renowned psychiatrist Dr. Daniel Amen.

In life, we’re often faced with a choice: to be defined by our past or to let it propel us toward something greater. In this episode, Natalie shares how she turned the unimaginable loss into a story of hope, faith, and purpose. Tune in to be moved, uplifted, and reminded that sometimes our calling is bigger than we could ever imagine.

In this episode:

The beginning of a beautiful friendship
The importance of finding and nurturing genuine friendships that empower and elevate one another
Clarity Over Comparison — the importance of defining what you truly want
Natalie’s Life-Altering Accident
Unshakeable Identity — defining yourself beyond what can be taken away
The power of surrendering to a higher purpose
Embracing your uniqueness
The importance of finding mentors who challenge you and help you see your potential
From Reluctance to Resonance — how Natalie inspired others through her authentic online presence
Embracing gratitude by acknowledging abundance in our everyday lives
Why normalizing disability is key to creating a more inclusive society
And so much more!

Links and Resources

FORDIFY with Emily Ford | https://fordifymybrand.com

Connect with Natalie

Instagram | https://www.instagram.com/nataliebuchoz
Facebook | https://www.facebook.com/natalie.buchoz/
YouTube | https://www.youtube.com/@nataliebuchoz7246
TikTok | https://www.tiktok.com/@nataliebuchoz

Connect with Emily

Website | https://meetemilyford.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Fueled by Faith: Christa Crawford’s Unstoppable Journey of Grit and Resilience Oct 30, 2024

Once on food stamps and now a powerhouse in the business world, Christa Crawford’s journey is a powerful reminder that success is built on faith, resilience, hard work, and a fierce commitment to one’s dreams!

I met Christa a few months ago when she set out to Fordify her brand, and let me tell you, her story is nothing short of remarkable. She didn’t grow up with a success mindset; in fact, she once found herself relying on food stamps — but that didn’t stop her. During those challenging times, she launched her first venture, building furniture from the ground up. She honed her craft so well that she caught the eye of the Bethenny Show, attracting high-profile clients like LeAnn Rimes and the Kardashian family. She later on ventured into network marketing, rising to the top of her company and generating over $200 million in sales and still climbing.

Amidst all her success, Christa never strayed from her core values, placing family and faith at the center of her life. You’re going to admire so much about her journey, her grit, and her heart. So, buckle up and get ready to be inspired!

In this episode:

Why happy people don’t hate
The power of discernment and faith
Letting go of ego — the life-changing magic of humility
Can dedication to family and commitment to work co-exist?
How fearless decisiveness fuels success
Christa’s inspiring journey from food stamps to financial freedom
Why there is no such thing as failure
Christa’s Faith Journey
Knowing God vs Believing in God
A key question to ask yourself when praying
How authenticity fuels consistency in building your brand
How to overcome mom guilt by integrating family life and business
Breaking societal molds by being true to yourself
Christa’s lightning bolt moment

Links and Resources

FORDIFY with Emily Ford | https://fordifymybrand.com

Connect with Christa

Website | https://www.christacrawford.com
Instagram | https://www.instagram.com/christacrawford_

Connect with Emily

Website | https://meetemilyford.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Embracing The Messy Middle Oct 23, 2024

Welcome to the very first episode of The Fordify Show! It’s me Emily, and I’m beyond excited to have you here with me. Whether you’ve been following my journey for years, or just tuning in for the first time, I want to extend a heartfelt thank you for joining me in this exciting new adventure. This show marks the beginning of a fresh chapter, and I’m so happy to have you along for the ride.

In this debut episode, we’re diving deep into a topic that often gets brushed under the rug — the “Messy Middle.” Most of us love to celebrate the exciting starts and the satisfying finishes, but we don’t talk enough about the middle — the stretch that’s often the most important and yet most ignored. We tend to shy away from discussing it because it’s full of turbulence, and sometimes we’re not proud of the mess we’ve created. Maybe because it’s uncomfortable to admit the mistakes we’ve made or the actions we didn’t take when we’re stuck in uncertainty and despair.

So let’s be real — creating something from nothing is a volatile ride. And I’ve experienced it firsthand while launching my new company, FORDIFY. It’s been a rollercoaster of emotions, lessons, and growth, and I want to bring you behind the scenes of what that journey has been like — sharing the real unfiltered experiences that come with building something meaningful from the ground up and celebrating not just the successes but the lessons learned along the way. This journey is about more than just a destination. It’s about growth, connection, faith, and finding strength in the messy middle. Let’s dive in!

In this episode:

The power of the pause
The Messy Middle
From Success to Significance — my journey from network marketing success to creating my legacy
Daring to grow and refusing to settle for ordinary
Co-laboring with God: The Key to Aligning Your Business Path
Finding joy in the unknown
Unlocking endurance
Manufactured optimism + hacking your reward system
The power of your past in shaping your next venture
The Power of Focus: Building Fast vs Building Slow
And so much more!

Links and Resources:

FORDIFY with Emily Ford | https://fordifymybrand.com/

Connect with Emily

Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

How Do I Know If I Share Too Much Online? ft. Emily Ford Aug 07, 2024

Ever wondered if you’re oversharing on social media? How do you know when too much is too much, or if you’re not sharing enough of your personal life? How do you strike the right balance between being relatable and keeping some parts of your life private? Should you post every detail, or is there a strategic way to decide what to share?

In this episode, we’ll explore the fine line between transparency and oversharing, particularly when it comes to personal branding. I’ll share my own experiences and struggles with finding this balance, along with practical tips to help you navigate your social media presence. We’ll discuss the importance of authenticity in building a personal brand and how to determine what content aligns with your brand’s message and values.

If you're ready to refine your personal brand strategy and make the most of your social media presence, tune in! Discover how to share the right amount of your story to build a compelling and authentic personal brand. Let’s dive in!

In this episode, you will learn:

Why sharing personal stories is key to making your personal brand shine
How to align your brand strategy with your unique goals
The Personal Branding Mindset
What we can learn from The Kardashians
The Story of Self, The Story of Us, and The Story of Now
Defining your core values and key characteristics
Tips to maintain authenticity while protecting your personal boundaries
The Farming Approach
And so much more!

Links and Resources:

Fortify Your Brand VIP Experience | https://fortifymybrand.com
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

“Car Talks” with Emily & Jake - Private Dinner, Our Relationship, Networking Tips, Embracing Uncertainty, Brand Advice Jul 25, 2024

Today’s episode is a bit of an adventure because we’re taking you on the road with us! We're literally driving right now, and we thought, why not mix things up?

Imagine you’re in the car with us, cruising along, as we share some great insights and experiences. The audio may not be perfect, but the message is still going to be great.

We chat about our dinner adventures, give you a peek into our relationship, and share some great networking tips. We'll also talk about brand advice and the fun of not knowing exactly what’s next. This episode is not just a listen, it’s an experience, so buckle up and enjoy the ride!

In this episode, you will learn:

How networking events lead to new opportunities and relationships
Balancing deep work with networking
The transformative power of meeting the right people
Aligning brand strategy and content creation with your personal goals and values
Finding Purpose: Navigating Self-Doubt and Uncertainty
Tips to rekindle your passion and find your true calling
The importance of seeking environments that uplift you
Don’t Go to Get, Go to Give
And so much more!

Links and Resources:

Fortify Your Brand VIP Experience | https://fortifymybrand.com
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Real Talk with the CEO of The Social PR Agency ft. Ayesha Sehra Jul 09, 2024

In this captivating episode of our podcast, we sit down with Ayesha Sehra, the dynamic CEO of The Social PR agency, as she shares her remarkable journey of building a thriving PR agency from the ground up. Ayesha takes us through her inspiring five-year transformation, from relocating from Canada to Los Angeles to pursue her dreams, to establishing a successful digital marketing and PR business.

Listeners will gain invaluable insights into Ayesha's laser-focused approach to brand building and business growth. She reveals her strategies for expanding reach, enhancing social presence, and navigating the challenges of entrepreneurship. Ayesha also discusses her unique visa journey and the process of setting up her business in a new country.

Whether you're an aspiring entrepreneur, a PR professional, or simply looking to elevate your personal brand, this episode is packed with practical advice and motivation. Tune in to learn how complete focus and determination can transform your business dreams into reality in just five years.

In this episode, you will learn:

Ayesha’s big move from Canada to LA
How Ayesha built her business from the ground up
The power of networking and strategic relationships
The Evolution of PR - combining traditional methods with modern strategies
Mastering Event Hosting - why you should host your own events, and how to plan and execute them successfully
How to leverage social media for personal branding
The power of authenticity in building a strong personal brand
How to approach brands, pitch ideas, and build organic, mutually beneficial partnerships
Tips to secure high-profile speaking engagements, podcast placements, and connect with influential thought leaders to expand your network and brand reach
Why consistency and congruency on social media matter
The Expander Mindset
Ayesha’s personal strategies for time management and maintaining a healthy lifestyle
And so much more!

Links and Resources:

Coffee and A Good Vibe Podcast | https://www.coffeeandagoodvibe.com/
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Ayesha

On her Website | https://www.ayeshasehra.com/
On Instagram | https://www.instagram.com/ayeshasehra
On YouTube | https://www.youtube.com/channel/UCLT1M3yTZe62dJw-C0Ijz_A

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtn

Stop Overcomplicating Content: Emily's Top 5 Tips Jul 01, 2024

Feeling stuck in your content creation? Struggling to find consistency and authenticity in your personal brand? Well, you’re in luck!

Join us as Emily unveils her top five tips that will revolutionize your approach to content creation. From her renowned Fortify Your Brand VIP days to global training sessions, Emily has empowered countless individuals to authentically showcase who they are through their content.

Whether you’re refining your personal brand or seeking to resonate more deeply with your audience, Emily’s insights will empower you to create content that truly reflects your essence.

Grab your notepad because these tips are pure gold! They’re not just about crafting content but about crafting meaningful connections. Tune in now and discover how to turn your unique story into compelling content that captivates and inspires. Let’s dive in!

In this episode, you will learn:

Why you need to start building your personal brand
How to leverage your expertise and experiences
Why sharing the behind-the-scenes of your creative process is essential
Showcasing your true self to connect with your audience
Tips to effectively connect and engage with your audience
How to capitalize on current trends and events to bolster your brand
Repurposing and repackaging content for various platforms
The Fortify Your Brand VIP Experience

Links and Resources:

Fortify Your Brand VIP Experience | https://fortifymybrand.com
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Good Things Come To Those Who Take ft. Donny Karpinen Jun 24, 2024

Ever pondered how faith can be your anchor in the storm of mental health challenges? Or wondered what it takes to turn personal setbacks into stories of spiritual strength? If these questions resonate with you, then today's episode is for you!

Today, we're diving deep into the intersection of faith and mental health with Donny Karpinen, the Lead Pastor at Victory Church in Boca Raton, FL, and founder of The Taking—a transformative personal development platform rooted in faith. Donny isn't just a pastor; he's a beacon of resilience and leadership, dedicated to helping others break through mental and spiritual barriers to embrace their fullest potential.

In this candid conversation, Donny opens up about his own mental health struggles with a vulnerability that's both refreshing and enlightening. He shares strategies, performance hacks, and profound mindset tips rooted in biblical wisdom, offering a unique perspective that promises to resonate deeply with you.

Whether you're currently navigating challenges or simply seeking to fortify your mental and spiritual resilience, this episode is a must-listen. Prepare for a conversation filled with "aha" moments and profound insights that you won't hear anywhere else. Tune in now and get ready to be inspired!

In this episode, you will learn:

Balancing faith with self-awareness and emotional intelligence
Surviving on “Manna” vs Thriving in the “Promised Land”
The importance of withdrawing to lonely places for prayer and connection with God
Donny’s personal story of spiritual warfare
Donny’s mental health journey
Overcoming shame and inadequacy through faith in God
Reframing negative self-talk to cultivate self-worth and identity in Christ
The Five Ministry Gifts
Embracing authenticity over constant people-pleasing
Navigating Church Hurt - How to heal from spiritual abuse
What it truly means to be actively engaged in church
Body, Soul, and Spirit - what’s the difference?
Good Things Come to Those Who Take - and how can you make it happen

Links and Resources:

- Good Things Come To Those Who Take by Donny Karpinen | https://a.co/d/8tIKrjQ

Connect with Donny:

On Website | https://www.donnykarpinen.com/
On Instagram | https://www.instagram.com/donnykarpinen/
On Facebook | https://www.facebook.com/donnykarpinen/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Rewire Your Mind, Marriage, Trauma, Deception ft. Peter Crone Jun 17, 2024

Get ready to shatter barriers and unlock the full potential of your mind as we dive into today's episode featuring the incomparable Peter Crone a.k.a The Mind Architect. With a client list that reads like a who's who of the entertainment industry and professional sports, Peter has earned global acclaim for his unparalleled ability to guide individuals from all walks of life towards breakthroughs.

As the founder of Be Alive and a true pioneer in the field of human potential, Peter's mission is clear: to empower you to awaken new levels of awareness and thrive in every aspect of your life. Prepare to be spellbound as we unravel the enigma of the subconscious mind and its profound influence on our lives. From navigating the treacherous waters of depression and anxiety to achieving peak performance in every aspect of existence, Peter leaves no neural pathway unexplored.

But that's not all! Get ready for an exploration into the very essence of human connection, as Peter delves deep into the dynamics of relationships and the profound impact of our past experiences.

This conversation is more than just words—it's a symphony of wisdom, insight, and inspiration that promises to challenge your perceptions, ignite your curiosity, and set your soul ablaze. So grab your headphones and prepare to be inspired, challenged, and forever changed!

In this episode, you will learn:

How to transform your suffering into a catalyst for growth and self-discovery
Overcoming primal prisons a.k.a limiting beliefs
The path to liberation and inner freedom
Reframing the ego
Self-acceptance and the pursuit of love
Understanding the power of perception
Reactive Desire vs Creative Desire
The power of “Double Negation” in personal transformation and self-realization
Self-acceptance and breaking free from societal constraints
The importance of relationships in personal growth
Why most people find themselves alone despite being in a relationship
Harmonizing masculine and feminine energies for fulfilling relationships
The vital role of men in creating safe spaces for women, both physically and emotionally
The true essence of intimacy
Why words are the wardrobe for the soul
… And so much more!

Links and Resources:

Free Mini-Course: Move from Stress to Freedom and Live the Life You've Dreamed of | https://www.petercrone.com/free
Freedom Membership | https://www.petercrone.com/freedom
Freedom Mastermind | https://www.petercrone.com/mastermind

Connect with Peter:

On Website | https://www.petercrone.com/
On Instagram | https://www.instagram.com/petercrone
On Facebook | https://www.facebook.com/petercronethemindarchitect/
On YouTube | https://www.youtube.com/channel/UCcakm7T9YgnrWYL4g15Drgw
On TikTok | https://www.tiktok.com/@petercroneofficial
On LinkedIn | https://www.linkedin.com/company/peter-crone/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Building Your Money Machine ft. Mel Abraham Jun 10, 2024

Get ready to have your financial paradigms shattered and rebuilt from the ground up! Today, we’re diving deep into the art of building your own money machine with none other than the Money Mentor himself, Mel Abraham!

Mel’s wisdom isn’t just theoretical. He walks you through every step of the process, from investing your first $5 to mastering advanced tactics for seasoned investors. No matter where you are on your financial journey, Mel has the roadmap to help you reach your goals.

But this episode isn’t just about dollars and cents. Mel takes us on a journey to discover the true meaning of wealth and how to live a life of abundance, regardless of your current financial situation. Learn when to hold onto your money and when to let it flow, as Mel shares his Joy Principles and guides you to set your own standards for success.

If you’ve ever felt lost in the world of finances or struggled to make sense of it all, this is your moment. Tune in now and let’s make those money dreams a reality!

In this episode, you will learn:

Mel’s triumphant battle with cancer and his reflections on what matters most in life
How Mel shifted his focus from selling to monetizing his journey
Wealth creation habits and the importance of defining one’s dreams
Embracing sustainable joys over momentary pleasures
The first thing you need to identify if you want to achieve financial freedom
How to begin investing and where to start
What is a high-yield savings account?
Index Funds and ETFs
Things to steer clear of when you’re new to investing
What is a target date index fund and how does it work
When is the right time to withdraw funds to maintain the compound effect while still enjoying life
The real reason why you need to hire a financial advisor
The importance of teaching financial literacy to children from a young age
What is a Cash Resource Plan?
Destructive vs Productive Debt
And so much more!

Links and Resources:

Building Your Money Machine by Mel H. Abraham, CPA | https://www.melabrahamtraining.com/yourmoneymachinebook
Learn from Mel | https://melabraham.com/learn/
Bankrate | https://www.bankrate.com/
Wealthfront | https://www.wealthfront.com/
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Mel:

On Website | https://melabraham.com/
On Instagram | https://www.instagram.com/melabraham9/
On Facebook | https://www.facebook.com/melhabraham
On YouTube | https://www.youtube.com/channel/UCC9GZQdD2OVZ_jrqgxKhuCQ
On LinkedIn | http://www.linkedin.com/in/melhabraham

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Feeling Stuck In Life? This Is For You Jun 06, 2024

Have you ever felt stuck or lost? Maybe you’re struggling to find your drive, feeling overwhelmed, hitting that snooze button repeatedly, and dreading the day ahead. We know exactly how that feels. But guess what? You are not alone.

In today’s episode, we’re diving into the art of reclaiming your rhythm and joy. Whether it's battling through a tough season or simply shaking off the cobwebs of a lazy morning routine, we've got you covered. Together, we’ll share our personal experiences, insights, and the occasional dose of tough love to help you navigate the twists and turns of life.

If you’re ready to shake off the funk and reignite your spark, stay tuned! It’s time to kick that snooze button to the curb and start living life on your terms. Let’s dive in!

In this episode:

Feeling stuck doesn’t mean you’re broken.
The first thing you need to do when you’re feeling stuck
Finding gratitude and confidence by recognizing past accomplishments
Seeking inspiration through alone time and creative activities
Psalm 62:5-6 and what we can learn from King David’s story
Professing Your Future - declaring what you want, instead of hoping for what you want
Jake’s and Emily’s experiences of feeling defeated and uncertain about their future
Embracing abundance over feelings of inferiority
Tips on how to stay motivated
The Power of the Tongue - how our words shape our identity
The Never Be Shaken Challenge

Links and Resources:

Never Be Shaken Challenge | http://neverbeshakenchallenge.com/
Fortitude Mentorship | https://www.fortitudementorship.com/
Man’s Search for Meaning by Viktor E. Frankl | https://a.co/d/bNT2UrL

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Real Talk With My Bestie Sarah Robbins + NWM Insights Jun 03, 2024

Two besties, a cup of coffee, and endless tales of inspiration and laughter — that’s what you’re in for today! This episode is a true gem because I've got my absolute rockstar of a bestie by my side — Sarah Robbins!

Now, let me tell you, Sarah isn’t just your average bestie. She’s a powerhouse — a beacon of inspiration in the realms of network marketing, business, and faith leadership. She's a living, breathing testament to what it means to thrive in every aspect of life. From juggling the roles of wife and mother to conquering the entrepreneurial world, she's got insights that'll leave you inspired and ready to take on the world.

So get ready to embark on an adventure filled with laughter, insights, and a whole lot of heart. From navigating the wild world of entrepreneurship to finding joy in the everyday hustle, Sarah and I are here to keep it real and lay it out on the table.

Join us on this journey of authenticity, growth, and all-around good vibes. Trust me, you won't want to miss out on the magic that unfolds when two besties get together for some heart-to-heart conversations. Let’s dive in!

In this episode, you will learn:

How Sarah built her personal brand
How Sarah transformed her struggles with network marketing into leadership and lucrative success
Building a successful business through simple systems and perseverance
Why personal branding is key to building multiple streams of income
Sarah’s faith and humility
How challenges lead to better opportunities and growth
Sneak peek of Emily and Sarah’s exclusive event for women entrepreneurs to network, learn, and grow their businesses.
Sarah’s heartfelt approach to balancing motherhood and entrepreneurship
Embracing a life of purpose - the importance of prioritizing self-care and cherishing moments with your family
Praying for friendship
Sarah’s daily spiritual practices
Inside scoop on Sarah’s upcoming book

Connect with Sarah

On Website | https://sarahrobbins.com/
On Instagram | https://www.instagram.com/sarahrobbins1
On Facebook | https://www.facebook.com/SarahRobbinsFanPage/
On YouTube | https://www.youtube.com/c/SarahRobbins
On LinkedIn | https://www.linkedin.com/in/sarahrobbins1/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Personal Branding Series: Improve Your Content By Zoning In On Your Pillars May 29, 2024

What’s the big deal with content pillars? Why do you need them, and how can they make or break your personal brand? I get asked this all the time — ”Emily, I have so many interests! Do I really need to focus on just one thing?” Here’s the scoop: You don’t need to limit yourself to one topic because you are the brand. But here’s the catch — when someone new lands on your page, you only have a few seconds to make a lasting impression.

Imagine this: You stumble across a profile of a skincare guru who also dishes out killer style advice and business insights. Instantly, you know what you’re getting and why you should follow her. Her content pillars are crystal clear, making it an absolute no-brainer to hit that follow button. This is the power of well-defined content pillars!

In today’s episode, we’re breaking down why having tight content pillars is crucial for attracting and retaining your audience. We’ll explore how to define your own content pillars and make sure they reflect who are and what you stand for.

Whether you're a multi-passionate creator or someone looking to sharpen your content strategy, this episode is packed with insights to help you grow and sustain a powerful personal brand. Tune in and let’s get those content pillars locked down and elevate your brand to new heights! Let’s dive in!

In this episode, you will learn:

The importance of having content pillars for personal branding
How content pillars help you establish expertise and authority
How consistency in your content attracts and retains your target audience
Why you need to tailor your content for specific audiences
How content pillars provide a strategic framework for planning your content
Dialing in and standing out

Links and Resources:

Learn more about Brand VIP Day | Emailinfo@itsemily.com with the subject line: Brand VIP
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Beard Lawyer - Scams, Baller Busters, Legal Tips, Ethics May 27, 2024

With a track record of safeguarding over 1300 entrepreneurs from the jaws of deception, fraud, and character assassination, Atty. Raees Mohamed, is not just a legal eagle but a guardian of integrity in the online world.

Raees is the co-founder of RM Warner Law, where his mission is simple: to provide entrepreneurs and content creators with personalized legal support throughout every stage of their journey. With a focus on internet law, he assists high-profile social media influencers, YouTubers, e-commerce ventures, and other professionals in navigating legal challenges related to online business, including litigation, transactional needs, reputation management, PR crisis, privacy, false advertising, and more. From battling online fraudsters to debunking public personas, Raees is the real deal when it comes to defending your character and your business.

Today, he’s here to spill the beans on the crucial difference between perspective and perception in the business world, his collaboration with Baller Busters and more! So buckle up and tune in, because this isn’t your typical legal chat — it’s about fortifying your business, fortifying your relationships, and fortifying your future. Let’s dive in!

In this episode, you will learn:

Perception vs Perspective
Why passion, not profit, drives successful entrepreneurs
Building Smart Associations - how to safeguard yourself from unethical or unaligned partnerships
Prioritizing long-term impact over short-term gains
How to distinguish genuine influence from manipulation
Ethics and integrity as the cornerstone of business success and longevity
Why transparency is key and apologies essential when mistakes happen in business
Where to draw the line between mercy and justice in dealing with people who have done wrong
The Sacred Pillar of Integrity
The importance of identifying your value proposition and setting realistic expectations
What really matters for success - degree or experience?
And so much more!

Links and Resources:

RM Warner Law | https://rmwarnerlaw.com/
Baller Busters | https://www.tiktok.com/discover/Baller-busters
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Raees:

On Instagram | https://www.instagram.com/beardlawyer/
On Tiktok | https://www.tiktok.com/@beard.lawyer
On LinkedIn | https://www.linkedin.com/in/raeesmohamed/
On YouTube | https://www.youtube.com/@Beard.Lawyer

Connect with Emily:

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake:

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Personal Branding Series: 10 Mistakes People Make in Personal Branding May 22, 2024

It’s time to level up your personal brand with another electrifying episode of our Personal Branding Series! Today, we're shaking things up and exposing the top 10 mistakes that could be sabotaging your personal brand.

We’ve all been there - hustling away, pouring our hearts out into crafting the perfect personal brand, only to find ourselves stumbling over avoidable pitfalls. But fear not, my friends, because in this episode, I'm pulling back the curtains on the blunders I've made, the lessons I've learned, and the insights that can supercharge your own branding journey.

Whether you’re a seasoned entrepreneur looking to fine-tune your personal brand or a newbie eager to forge your own path, this episode is for you! It’s time to kick those bad habits, rewrite your personal branding playbook, and emerge as the unstoppable force you were always meant to be. Let’s dive in!

In this episode, you will learn:

Embracing authenticity
Values introspection and setting specific goals
Why you should stop listening to other people’s perceptions of you
Content Planning and Curation
The importance of defining and understanding your target audience
Common mistakes in content creation
Sharing your unique thoughts and experiences to add value
How to balance promotion and over-promotion on social media
And so much more!

Links and Resources:

Learn more about Brand VIP Day | Emailinfo@itsemily.com with the subject line: Brand VIP
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Enhance Your Speaking Game With This Underused Framework May 20, 2024

Get ready to elevate your speaking game to new heights! Today, we’re diving into the heart of what makes a presentation truly resonate with its audience — The SLS Framework. It’s the secret sauce that elevates your message from mere words to a transformative experience.

Picture this: a compelling story that draws your audience in, seamlessly woven with a valuable lesson that leaves them enlightened, and topped off with a strategic approach that empowers them to take action. That's the power of SLS – a formula for creating presentations that spark 'AHA' moments and ignite transformation.

Whether you're a seasoned keynote speaker, a content creator, or simply someone striving to express yourself more authentically, this episode is your golden ticket to unlocking the secrets of speaking mastery. Get ready to speak, inspire, and lead with impact – because the stage is set, and the spotlight is yours. Let's dive in!"

In this episode, you will learn:

The SLS Framework
The power of storytelling
How to maximize impact through strategic timing
Facts vs Stories
The Parable of Talents
How to craft a compelling narrative to evoke “AHA” moments
“Ready, Fire, Aim” Strategy for effective decision making
Fostering Practical Learning - moving beyond lectures to empower your audience
Workshops vs Keynotes
And so much more!

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Personal Branding Series: The Power Of Developing A Consistent Visual Identity May 15, 2024

Hello Fortitude Fam! Emily here, and today, I’m shaking things up with a solo episode on personal branding — something I’ve poured my heart and soul into for over 15 years.

Why personal branding? Well, it’s not just a buzzword; it's the new resume, the key to unlocking your dream life. From building a thriving health and wellness empire to gracing stages as a keynote speaker, I’ve seen firsthand how a strong personal brand can open doors you never knew existed.

If you’re ready to take your personal brand to new heights and leave a lasting impression in this digital age, you’re in the right place.

Tune in as we kick off our mini-series on personal branding, starting with a deep dive into visual branding and design. We'll uncover the perks, the power, and the pivotal role it plays in crafting a consistent and captivating brand identity that speaks volumes and sets you apart from the crowd.

So grab your headphones and join me on this exhilarating journey. Your personal brand's adventure starts now!

In this episode, you will learn:

Why personal branding is the wave of the future
The importance of visual branding and design in creating a consistent brand identity
Brand recognition and consistency
Understanding your target audience - aligning your personal brand with your values
Sneak peek on the Brand VIP Day with Emily
Why you need to invest in a well-designed visual identity
The key to elevating brand equity

Links and Resources:

Learn more about Brand VIP Day | Email info@itsemily.com with the subject line: Brand VIP
Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Be Careful Who You Follow May 13, 2024

What if we told you that not everyone who claims to be a leader is truly worth following?

Let’s be real—we’ve all been there. Setting out on a quest to create something meaningful, under the guidance of a mentor who promised to help us, only to find ourselves misled along the way.

But fear not, our dear friends. In this unscripted, off-the-cuff conversation, we’re peeling back the layers of deception to reveal the truth about the “pretender nation” lurking in the shadows—shedding light on the subtle signs of manipulation, and empowering you to discern true wisdom from mere imposture. Join us as we share personal anecdotes, delve into real-life examples, and uncover the secrets to identifying genuine leadership.

Here’s the kicker: it’s not just about venting frustrations; it’s about arming you with the tools to uncover people’s values, decipher the genuine from counterfeit, and gracefully step away from toxic influences without burning bridges or bruising egos. So cozy up and stick around until the end, because the insights you'll gain from this episode could be the key to fortifying your life. Let’s dive in!

In this episode, you will learn:

The Pretender Nation
The importance of values and authenticity in leadership
How to recognize deception
Hierarchy of Values
How to safeguard your mind against deception and false ideologies
Manifesting vs Value-Based Living
Emily’s journey of healing and finding freedom through Jesus
How Emily helps her clients build their personal brands
Why your personal brand needs to be multi-faceted
The crucial role of vulnerability and honesty in building genuine connections

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

E&J Life Updates - Speaking Events BTS, Masculine & Feminine, Emily’s Creative Process, Travel Hacks & More! May 08, 2024

Ever wondered what sparked Emily’s latest keynote, Never Be Shaken? Or perhaps you’re curious about how she gears up before stepping onto the stage. Well, you’re in for a treat!

Join us for a riveting exploration into realms of speaking mastery with Jake and Emily. From the flicker of inspiration to the final curtain call, we delve deep into Emily’s ingenious creative process for crafting a compelling keynote that leaves audiences spellbound. Stay tuned for Emily's exclusive insights and pre-speaking routine, guaranteed to elevate your presence and leave a lasting impact.

But it’s not all business! We're also delving into the uncharted waters of gender roles in relationship dynamics, healthy eating habits, and maintaining a healthy work-life balance, even on the go. So, strap in and get ready for an unforgettable experience because this episode is set to transform your life. Let’s dive in!

In this episode, you will learn:

What made Emily decide to create a new keynote?
Emily’s creative process
The value of authenticity in creating a standout brand
Speaking Prep Tips
Setting Boundaries - When “NO” Outshines “Yes”
Relationship Tips - gender roles in marriage, communication, and support
Emily’s pre-speaking routine
The significance of spiritual preparation
Healthy eating habits and meal planning for busy lifestyles
How to maintain a healthy work-life balance while traveling for work
Embracing authenticity and staying true to one’s heart
Serving with humility - starting small to create meaningful impact

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

The Significance of Baptism ft. Jake’s Personal Story: Does It Really Matter? Infant vs. Believer’s Baptism Apr 30, 2024

Get ready to dive deep into one of the most meaningful topics of faith: baptism, with Jake Havron leading the way. Now, Jake might not be a pastor, but his insights into the gospel and God's truth are truly remarkable. With his sharp intellect and deep spiritual understanding, he’ll guide us through the maze of questions surrounding this sacred rite — What exactly is baptism? Why does it matter? And who is it really for?

But wait, there's more! This isn't just a podcast episode—it's an exclusive peek into our Fortitude Mentorship. Yes, alongside our business masterclasses, we host faith calls that are packed with eye-opening conversations just like this one. Consider this your backstage pass to see what goes down in our Fortify Your Faith sessions.

So buckle up and get ready to dive deep into our raw and real conversation. And while you’re at it, don't forget to show us some love by rating, reviewing, and sharing this episode with your friends. Let’s dive in!

In this episode, you will learn:

Baptism and its significance in the Christian faith
Jake’s Faith Journey
What is baptism and why is it so important?
What does baptism symbolize?
The importance of spiritual intention behind physical actions
What is salvation?
The continual process of sanctification
The importance of understanding scripture
Is it possible to get rebaptized?
Infant Baptism vs Believer’s Baptism
The profound impact of words in faith and beyond

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily:

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake:

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Avoid Deception and Discover Polaris ft. Anthony Trimino (A True Entrepreneurial Visionary) Apr 19, 2024

From the days of scraping by with Hamburger Helper, without the hamburger — to becoming the CEO and founder of one of America's fastest-growing companies, Anthony Trimino’s journey is a testament to the power of resilience, hard work, and unwavering belief in the power of possibility.

As the visionary leader behind Traffik, a global advertising agency reshaping the industry, Anthony brings a unique approach to business — one rooted in faith, tenacity, and the belief that anything is possible. But his story doesn't end with business success; it's about giving back and lifting others as he climbs. It’s about the impact one person can have on the world around them.

Today, we invite you to join us as we delve into the depths of Anthony's soul. From the moments of doubt and fear to the triumphs that have shaped his path, you'll witness firsthand the power of faith, family, and the relentless pursuit of excellence.

So, buckle up and prepare to be inspired, moved, and empowered. Get ready for a rollercoaster ride of emotions, insights, and revelations that will leave an indelible mark on your heart and soul. Let’s dive in!

In this episode, you will learn:

Three questions that every company must ace in their pitch
Leveraging future opportunities over past experiences
Embracing your uniqueness as your ultimate pitching superpower
Dreaming big and taking bold actions on your God-given vision
Conquering Resistance - turning doubts into fuel for success
Anthony’s faith, healing, and relationship with God
What God desires from us
Success beyond financial wealth
Building true wealth through prioritizing inner growth over external achievements
Becoming vessels for God’s blessings
The Kingdom Mindset
Discovering Polaris - your true North Star

Links and Resources:

Get your ticket to Discovering Polaris | https://discoveringpolaris.com/
Traffik | https://wearetraffik.com/
Join Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Anthony

On Website | https://anthonytrimino.com/
On Instagram | https://www.instagram.com/atrimino/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

All Things New! - Welcome To The Fortitude Show Apr 15, 2024

Hello everyone! Welcome to the first edition of The Fortitude Show — the podcast that's about to revolutionize your mindset, ignite your spirit, and propel you towards unshakable fortitude!

If you're tired of playing by society's rules and craving a show that speaks directly to your soul, then look no further. Here at The Fortitude Show, we’re breaking boundaries, pushing limits, and redefining what it means to inspire and uplift.

Join us as we peel back the layers and explore the raw, unfiltered stories of world-renowned guests who have mastered the art of fortitude in every aspect of their lives. From entrepreneurship to personal growth and faith journeys, get ready to be inspired, challenged, and transformed like never before.

Your hosts, Emily Ford & Jake Havron, are a dynamic powerhouse—a husband and wife team on a mission to help you live a life of purpose, passion, and unyielding fortitude. With their unique blend of wisdom, wit, and unwavering faith, they'll show you what it truly means to live with fortitude and put God first in every aspect of your life.

So, what are you waiting for? Tune in, subscribe, and get ready for an exhilarating ride unlike anything you've ever experienced before. It’s time to live a life of fortitude!

In this episode, you will learn:

Emily’s motivation for living her life by design alongside God and her husband
Jake and Emily - Fresh life updates, stories, and reflections
Why Fortitude?
The power of fortitude in overcoming life’s challenges
Unshakable Fortitude
Empowering Faith - Trusting God’s plan and taking bold actions
Embracing different perspectives without comprising your core values
Breaking Boundaries - what makes The Fortitude Show different from anything you’ve heard before
And so much more!

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Emily

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

The Red Flags with Your Sales Process - The Dos & Dont’s of Selling Feb 07, 2024

Hey everyone, thrilled to have you tuning in! Today, my husband Jake and I are diving into the exciting world of sales. Whether you're a seasoned sales pro or someone who's still finding their footing, this episode is for you!

Sales can be exhilarating for some, while for others, it might feel like a daunting challenge. Perhaps you're acing certain aspects but struggling with closing deals, following up, or prospecting. We get it – those tasks can sometimes send shivers down your spine.

But fear not! Jake and I are here to shed light on how the sales landscape has evolved. While some principles remain constant, there's no denying that the game has changed. It's crucial to adapt and refine your skills to stay ahead of the curve. Because let's face it – if you're not continually sharpening your axe, your numbers will clearly reflect any shortcomings. Wouldn’t you agree?

It's time to elevate your game! Join us on this journey as we navigate the intricacies of modern sales and build genuine connections that drive lasting results. Let's dive in!

In this episode, you will learn:

How the sales game has changed
Selling with Impact: How to sell with confidence and influence
The art of building rapport
The striking parallels between sales and dating
The Law of the Buy-In
Understanding your client's goals and needs
Personal branding and content creation as the cornerstone of trust-building
Following Up with Elegance - Nurturing relationships and maintaining top-of-mind awareness
… And so much more!

Links and Resources:

Show Up & Sell with Confidence Masterclass | https://www.fortitudementorship.com/masterclass

Connect with Jake:

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Connect with Emily:

On Website | https://meetemilyford.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Break the Spirit of Fear with These 3 Steps ft. Jake Havron Feb 01, 2024

Hello ITfactor Fam! Today’s episode buzzes with excitement as we delve into a topic that, let’s be honest, we’ve all grappled with – fear. I’m particularly thrilled about this discussion because it’s not your average fear talk.

Every month during our mentorship sessions, we offer an optional call designed to fortify your faith. Today, we've decided to give you a sneak peek into one of these calls and share a powerful message on the podcast. Throughout most of this session, my husband, Jake Havron, will be at the forefront, guiding the conversation on how to break free from the spirit of fear. Drawing inspiration from the timeless wisdom found in the Bible, Jake takes us on a transformative journey, delving into narratives of courage, resilience, and unwavering faith. This isn't just about personal growth; it's about unlocking the potential to impact lives, transform businesses, strengthen families, and foster deeper relationships.

I'm confident that what you're about to hear will be a tremendous blessing. If you've ever grappled with fear in your life, this episode is tailor-made for you. So, whether you're sitting back, relaxing, or even taking a walk while listening – get ready to be inspired. It's likely to fire you up quite a bit, and I encourage you to share this episode with anyone who might be dealing with fear and feeling held back in their life. Let’s dive in!

In this episode, you will learn:

The profound impact of faith in business
Overcoming fear and finding freedom in Jesus
Biblical Perspectives: Unveiling the dual nature of fear and its profound spiritual significance
Breaking the spirit of fear
Recognizing enemy thoughts and strongholds
Reclaiming power and strength through scripture
Affirmations vs Declarations
Breaking fear and bondage through declarations in Jesus’ name
… and so much more!

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com

Connect with Jake:

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

It’s Time to Catch Up... ft. New Show, Life Updates, Fortitude Mentorship & More Jan 22, 2024

Hello ITfactor Fam! I’ve got some exciting news to share. I know it's been a while since I last caught you up on everything. Life has been a whirlwind of shifts and changes, and I've been itching to fill you in on this transforming season.

First things first – we're reaching the end of an era with our current show. Just a few more episodes to go, and I'm closing this chapter. But before you hit the panic button, take a deep breath – it's not goodbye. In fact, it's a 'hello' to something new.

A fresh new show is on the horizon, and I can't wait to spill the beans on what's coming your way – from the fresh vibes of the new studio to personal updates, and the exciting launch of the Fortitude Mentorship program – there's a lot to share. So, buckle up for this journey of updates, discoveries, and the unveiling of what lies ahead. The best is yet to come, and I'm thrilled to have you along for the ride!

In this episode, you will learn:

Embracing change, letting go, and moving forward
The transformative impact of having a clear sense of purpose
Personal Brand Evolution - why your brand needs to change and grow
Why Fortitude?
What the Bible says about Fortitude
Fortitude Mentorship Perks
Understanding Spiritual Fortitude and its indispensable role in your journey
A sneak peek into The Fortitude Show

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

From Exiting 94 Companies to Bringing the Gospel to Over 2 Billion People Ft. Eddie Wilson Jan 10, 2024

Hello ITfactor Fam! Today, we’re stepping into the world of an entrepreneurial luminary who has masterfully built and exited over 90 companies – Eddie Wilson.

Eddie Wilson is a husband, father, avid real estate investor, CEO, national speaker, and has a passion for business growth. Over the course of his career, he has built and run more than 100 different businesses, managed thousands of employees, and traveled around the world sharing his insights about business and leadership success. He co-owns Collective Influence a Private Equity Firm that operates brands such as The Aspire Tour, Go Media, Because Coffee, Empire Operating System, Power Room Mastermind, Money Is, and various other companies.

Beyond his entrepreneurial pursuits, Eddie’s journey is deeply intertwined with faith. His exploration of love and meaning through a relationship with God unveils a dimension beyond business, enriching both his personal and professional spheres. His story is not just a tale of achievement but a call to action, urging entrepreneurs to carve their paths with integrity, guided by values, and propelled by a vision that extends beyond profits. Whether you’re a seasoned entrepreneur or just starting your journey, this episode offers a treasure trove of wisdom and practical advice. Tune in now and unlock the secrets to achieving your business goals, building an impactful personal brand, and embracing faith as a guiding force in your entrepreneurial journey. Let’s dive in!

In this episode, you will learn:

The story of Eddie’s first voyage into Business Exit Strategies
How traumas forge paths, not roadblocks
The Economics of Time
Significance over Relevance
Personal Branding and Beyond - leveraging personal brand as a launchpad for diverse revenue and community impact
Three crucial questions in the business selling process
The importance of establishing business operating systems
Identifying the ideal candidate for your next hire
Eddie’s Faith Journey - finding love and meaning through a relationship with God
The impact of kindness and humility in achieving success
Unlocking the true essence of authenticity and vulnerability
… and so much more!

Links and Resources

Aspire Tour | https://www.aspiretour.com
Empire Operating System | https://empireom.com/
Christian Media International | https://sharecmi.com/
Impact Others | https://impactothers.com/

Masterclass

Brand Awareness Campaign Masterclass | https://www.fortitudemasterclass.com/

Connect with Eddie

On Website | https://theeddiewilson.com/
On Instagram | https://www.instagram.com/eddiewilsonofficial/
On Facebook | https://www.facebook.com/EddieWilsonIII
On Twitter | https://twitter.com/eddie_wilson3
On LinkedIn | https://www.linkedin.com/in/eddiewilsonaffinity/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Unlocking the Vitality Within: Exploring NAD and Its Crucial Role in Health Ft. Dr. Jin-Xiong She PhD Jan 04, 2024

Have you ever heard of NAD? Have you ever contemplated the key to anti-aging and embracing a rejuvenated life? Well, buckle up as we embark on a captivating journey into the enthralling domain of anti-aging and the extraordinary potential of NAD with the renowned “King of NAD”, Dr. Jin-Xiong She.

Dr. Jin-Xiong She, PhD is a serial entrepreneur and founder of Jinfiniti Precision Medicine, a company dedicated to optimizing healthspan through biomarker testing and precision nutraceuticals. He received his college education in China and PhD degree in France and was quickly promoted to Endowed Professor, Chief of Experimental Pathology and Director of Diabetes Research at the University of Florida. He has had professorships in multiple universities, served in key academic leadership positions, and received prestigious awards in academic research and services. He is an eminent scholar in biotechnology, has authored over 400 scientific papers with over 20,000 citations, secured over $100 million in research grants, and invited to speak globally. He is one of the 20 “Georgia Top Medical Researchers”. He served as President of the Chinese Geneticists in America and President of the American Diabetes Association’s Council on Immunology, transplantation, and Immunogenetics among other honors. He currently focuses on providing end-to-end solutions to optimize performance, health span, and lifespan via a holistic approach guided by actionable biomarkers.

Join us as Dr. She reveals the groundbreaking research surrounding NAD, illuminating its pivotal role in powering cellular function and vitality. Learn how declining NAD levels impact your body and mind, and explore the transformative potential of optimizing this essential molecule for a healthier, more vibrant life. Let’s dive in!

In this episode, you will learn:

What is NAD?
Why is NAD important for overall health?
Factors influencing decreased NAD levels in the body
The benefits of having optimized NAD levels
NAD Precursors and their role in boosting cellular health
The Accuri® Vitality Boost Formula - key ingredients that fuel enhanced vitality and health
Factors that influence aging
The importance of balancing genetics and lifestyle for longevity

Links and Resources

Jinfiniti Precision Medicine - Get 20% off! Use code EMILY20 | https://www.jinfiniti.com/shop/
Enter our giveaway! Be among three lucky listeners to receive a Jinfiniti NAD Optimization Package | https://start.jinfiniti.com/emily-giveaway/optin/

Connect with Dr. She

On Website | https://www.jinfiniti.com/
On Instagram | https://www.instagram.com/jinxiongshe/
On LinkedIn | https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

From Darkness to Light: Ashley Nadine’s Courageous Journey from Human Trafficking Survivor to Faith-Driven Entrepreneur Dec 20, 2023

From surviving the unthinkable challenges of human trafficking to emerging as a successful entrepreneur, Ashley Nadine’s story is a testament to the power of faith and the indomitable spirit of the human soul.

As a young woman, Ashley fell victim to the clutches of human trafficking, enduring unspeakable horrors. However, it was her unwavering spirit and determination that allowed her to break free from the chains that held her captive. Turning her pain into purpose, she found solace and inspiration in the world of fashion and created Ashley Nadine Bridal - an ethereal and inclusive bridal brand that not only celebrates love but also advocates for the rights and support of survivors of human trafficking, helping them to rebuild their lives. Ashley was the cover star in the “Heros of Change” issue of Amare Magazine and was featured alongside boxing champion Oscar De la Hoya and Beauty industry mogul Lilly Ghalichi. She has been recognized as a Modern-day Hero and was also featured in the “Most Influential“ issue of LA Style Magazine alongside Oprah Winfrey, Les Brown, and many other influential greats of our time.

Throughout her journey, Ashley’s unwavering faith has been the driving force behind her resilience. Rooted in her belief in God’s promise of provision and protection, she draws strength and inspiration to keep pushing forward, even in the face of uncertainty. Her triumph over adversity is a reminder that with faith, perseverance, and a steadfast belief in one's dreams, anything is possible. Let’s dive in!

In this episode, you will learn:

Ashley's courageous journey of survival from the depths of human trafficking
God’s promise of provision and protection
Ashley’s brave flight to freedom
Prioritizing Your Safety - compelling reasons to leave abusive relationships sooner rather than later
Embracing the magnitude of God’s plan
The birth of Ashley Nadine Bridal
The Power of Proximity - how one person can change the trajectory of your life
Recognizing your potential through God’s eyes
Elevating Customer Experience - key strategy to success
Talent vs Anointing
Crafting your morning routine around seeking God

Links and Resources:

Ashley Nadine Bridal | https://ashleynadinebridal.com/
God's Promises for Women | https://a.co/d/hmDdar0

Fortitude Mentorship

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Ashley

On Website | https://www.ashleynadine.com/
On Instagram | https://www.instagram.com/msashleynadine
On Facebook | https://www.facebook.com/ashley.trevino.963

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Julia Haart: From Her Orthodox Upbringing to Rebuilding Her Empire Dec 13, 2023

In the realm of fashion and entrepreneurship, Julia Haart’s trajectory stands as an awe-inspiring testament to transformation and resilience. Born into a conservative orthodox community, Julia's early life was shaped by strict traditions and societal expectations. However, driven by a profound desire for self-expression and individuality, she courageously broke away from these conventions and ventured into the fashion industry. Despite facing obstacles along the way, Julia's ability to challenge the norms and create innovative designs propelled her career to extraordinary heights, eventually leading her to the pinnacle of success as the CEO of Elite World Group.

Julia’s story resonates beyond professional achievement; it embodies the spirit of resilience in the face of adversity. Her journey highlights the importance of embracing change, pursuing one's passions, and staying true to oneself despite societal pressures. Through her unwavering commitment and relentless pursuit of excellence, she not only carved her own path but also inspired countless others to do the same.

Join me in celebrating her incredible journey and the impact she continues to make. Let her story be a reminder that no matter our backgrounds or circumstances, we have the power to shape our own destinies. Let’s dive in!

In this episode, you will learn:

Julia’s ultra-orthodox upbringing
Finding the courage to leave and start a new life
How Julia started her shoe brand without experience or knowledge of the industry
How ignorance can be a superpower
Lessons learned from naively trusting people in business
Why you should get a separate lawyer to review your contracts before signing them
Resilience and Determination - overcoming obstacles and achieving success despite setbacks
Julia’s inventions and business tips
Breaking boundaries in business - why creativity is a new commodity
You are whatever you think you are
Rejecting shame and accepting your true self

Links and Resources:

+BODY by Julia Haart | https://bodybyjuliahaart.com/
Book - Brazen: My Unorthodox Journey from Long Sleeves to Lingerie by Julia Haart | https://brazenbook.com/
Watch My Unorthodox Life on Netflix | https://www.netflix.com/title/81175724
Elite World Group | https://theeliteworldgroup.com/

Fortitude Mentorship

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Julia

On Instagram | https://www.instagram.com/juliahaart
On Facebook | https://www.facebook.com/JuliaHaartOfficial
On LinkedIn | https://www.linkedin.com/in/juliahaart/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Why Overcommitting Is Costing You Your Dreams Nov 29, 2023

Have you ever found yourself majoring in minor activities? It’s like doing a thousand things but getting nowhere fast. Do you feel like you’re busy but not productive? You’re getting stuff done but it doesn’t really get you closer to your goal. Are you ready to recalibrate your life and achieve your dreams? If you answered 'yes' to any of these, you've come to the right place.

In today's fast-paced world, it's easy to fall into the trap of overcommitting. We want to do it all, be it all, and achieve it all. However, what we often fail to realize is that overcommitting can actually hinder our progress and cost us our dreams. We all know the feeling of being stretched too thin, constantly juggling multiple responsibilities, and feeling like we're falling short. But what if there was a way to break free from this cycle and create a life of balance and fulfillment?

Join me in this thought-provoking episode as we uncover valuable insights and practical strategies to help you regain control of your time, energy, and focus. Discover the power of prioritization, setting boundaries, and learning to say no, all while staying true to your passions and goals. Remember, success is not measured by how much we do, but by how well we do it. It's time to reclaim our time, energy, and dreams. Let’s dive in!

In this episode, you will learn:

Ways to stay inspired when you feel overwhelmed
Our calling as servant-heroes
Why December is the best time to recalibrate
Identifying limiting beliefs and why they are holding you back
How to overcome decision fatigue
Turning massive goals into massive intention
Separation Season
The reality of trade-offs
Three E's to recalibrate your life

Links and Resources

Recalibrate 2024 Masterclass - Register Here | https://www.fortitudemasterclass.com/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Our Intimate Wedding Story, Relationship Tips, + Exciting Life Updates ft. Jake Havron (Hubby) Nov 15, 2023

Hello ITfactor Fam! It’s been two weeks since Jake and I said “I do” and we’re so excited to take you on the heartfelt journey of our wedding story!

In a world full of grand celebrations, our intimate wedding reminded us that love is not about the grandeur or extravagance, but about the genuine connection and commitment we share. Surrounded by our closest family and friends, we exchanged vows in an intimate setting that radiated warmth, love, and authenticity. It was a day filled with laughter, tears of joy, and cherished moments that will forever hold a special place in our hearts. Our wedding day was a reminder that it's the people who matter the most, and we are grateful to have experienced such an extraordinary day with those who mean the world to us.

Thank you to everyone who has been a part of our journey and for the overwhelming love and well wishes we have received. Stay tuned for more glimpses into our memorable day and exciting life updates as we begin this incredible adventure as husband and wife. Let's dive in!

In this episode:

Why we decided to have an intimate wedding
What makes an intimate wedding so special?
Planning our dream wedding
Jake’s first glimpse of his bride
Keeping it sacred
The importance of premarital counseling + our biggest takeaways
A ceremony filled with love and meaning
Exciting life updates + NEW Mentorship Program

Links and Resources:

Fortitude Mentorship | https://www.fortitudementorship.com/

Connect with Jake:

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Connect with Emily:

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Battleground | HolyGround w/ Tim Storey Nov 09, 2023

Do you ever find yourself questioning your purpose in life? Wondering if there's something more meaningful you should be pursuing? Well, today, I’m so excited to welcome back to the show, the incredible Comeback Coach, Tim Storey, to share his wisdom on how faith can guide us towards a fulfilling life.

Tim is an acclaimed culture-influencing thought leader, life strategist, author, speaker, and counselor, known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery. Throughout his career, he has touched the lives of countless individuals, from celebrities to everyday people, all seeking meaning and fulfillment. Through his unique blend of faith-based principles and practical strategies, Tim empowers individuals to dig deep, discover their unique gifts, and align their lives with God's divine plan. He believes that true purpose goes beyond material achievements and taps into the deeper, spiritual calling within each of us. By embracing God's plan, we can unlock our full potential and experience a sense of purpose that transcends any external circumstances.

Listen in as we dive into Tim’s powerful teachings that will ignite your inner spark and propel you towards a life of purpose, joy, and fulfillment. Whether you're at a crossroads in your career, seeking greater fulfillment, or simply looking to deepen your faith, Tim's words will resonate deeply within you, inspiring you to embrace your unique talents, passions, and dreams to create a life of significance. Let’s dive in!

In this episode, you will learn:

The difference between a burden and a mandate
Steps to prepare for a comeback
Unfiltered authenticity - the power of celebrating your true self
What the Bible says about finding beauty in life’s challenges
Tim’s guide to nurturing your faith
How to stay faithful and diligent to your God-given purpose
Embracing God’s plan - how to uncover your purpose in life
The essence of meaning and significance
Signs of a Shift: How to know when your purpose has changed
Battleground and HolyGround
Choosing Your Tribe - the importance of surrounding yourself with the right people

Tim Storey’s Books

The Miracle Mentality | https://www.timstorey.com/the-miracle-mentality-by-tim-storey
Comeback & Beyond: How to Turn Your Setbacks Into Comebacks | https://www.timstorey.com/books#comebackbeyond
Utmost Living: Creating and Savoring Your Best Life Now | https://www.timstorey.com/books#utmostliving

ITfactor Effective Communication Masterclass

ITfactor Effective Communication Masterclass | https://itfactorexperience.com/

Connect with Tim:

On Website | https://www.timstorey.com/
On Instagram | http://instagram.com/timstoreyofficial
On Facebook | http://www.facebook.com/timstoreyofficial
On YouTube | https://www.youtube.com/timstoreynetwork
On Twitter | https://twitter.com/timstorey

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Why You Must Master Your Message Nov 02, 2023

What’s up ITfactor Fam? Are you looking to enhance your communication skills and build a strong personal brand? Well, look no further! Today, we’re going to learn all about mastering your message - exploring the key elements that can help you communicate your ideas while building a strong personal brand. Tune in for some practical tips and strategies to help you refine your message, connect with your audience, and leave a lasting impression. From crafting a powerful and authentic brand message to ensuring consistency and clarity in your communication, this podcast covers it all.

In this episode, you will learn:

Why communication is essential in personal branding
Why you must master your message
Checking for clarity and coherence
Brand consistency
Tips to make your message stand out
Personalization - crafting an impactful brand message
How to amplify your brand story

Unleash your full potential as an effective communicator by learning Emily's public speaking strategies and presentation skills! Sign up now for The ITfactor Effective Communication Masterclass | https://www.itfactorexperience.com/

Connect with Emily:

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Chalene Johnson Shares Personal Brand & Life Advice I Wish I Knew Sooner (Live Audience Interview) Oct 26, 2023

With over 3 million followers across social media, Chalene Johnson has leveraged the power of personal branding to create an empire. She’s a world-renowned motivational speaker, New York Times best-selling author, health and lifestyle expert, and serial podcaster with over 20 million downloads of her show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. They have also created a variety of personal and business development programs like Courageous Confidence Club, Smart Success Academy, and Marketing Impact Academy. Today, with her husband, Chalene runs SmartLife and Team Johnson – two lifestyle businesses with a fun-loving, collaborative team focused on helping others live a healthier, more simplified life through their online academies, membership sites, and live sold-out seminars.

At the core of Chalene’s success lies her ability to craft an authentic personal brand. She understands the importance of staying true to herself while catering to the needs and desires of her audience. By aligning her values and expertise with her brand image, Chalene has created an empire that continues to inspire and impact lives worldwide.

Join me in this exciting conversation with Chalene where we unravel the secrets behind successful personal branding! Get ready to unlock valuable insights and strategies that will undoubtedly showcase your unique personality and take your personal brand to new heights. Remember, personal branding is not about showcasing perfection; it's about showcasing your genuine self. So, embrace your quirks, share your story, and let your personality shine through!

In this episode, you will learn:

Why you should stop trying to be everything all at once
Personal Branding Tip: Your brand will evolve, not reinvent
Chalene’s secret to authenticity
Easy, uncomplicated strategies you can use to improve your social media game
How to build, manage, and optimize your team
Things to keep in mind when being authentic vs vulnerable
What makes people follow you and why
Why community is just as important as content
Chalene and Bret Johnson before their success
Marriage and family advice for busy entrepreneurs
Overcoming work addiction
Success takes time and what to do about it

Links and Resources:

Marketing Impact Academy | https://www.marketingimpactacademy.com/
InstaClub Hub | https://instaclubhub.com/
Phase It Up | https://phaseitup.prupel.com/
Team Johnson Programs | https://chalene.com/programs/
Push Journals and Notebooks | https://pushjournal.com
The Chalene Show | https://open.spotify.com/show/2tMSXYHSsz1ZYfMlbl5fHE
Build Your Tribe Podcast | https://open.spotify.com/show/6mLCLJndjZAwiFvD3Gmnwq
Chalene’s Books | https://www.amazon.com/stores/author/B005VH4E40/allbooks?ingress=0&visitId=696eb219-0f34-4c20-af67-92b32ad6ceb0

ITfactor Effective Communication Masterclass:

ITfactor Effective Communication Masterclass | https://itfactorexperience.com/

Connect with Chalene:

On Website | https://chalene.com/
On Instagram | https://www.instagram.com/chalenejohnson/
On Facebook | https://www.facebook.com/chalene
On YouTube | https://www.youtube.com/user/Chalenejohnson
On Twitter | https://twitter.com/chalenejohnson
On LinkedIn | https://www.linkedin.com/in/chalenejohnson/

Connect with Emily:

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Small-Town Farm Girl to Hollywood to then Dead on the ER Table ft. Danielle Vasinova Oct 19, 2023

Danielle Vasinova, a name that resonates with passion and resilience, has conquered the world of entertainment with her exceptional talent. From her humble beginnings on a small-town farm, she dared to dream big and relentlessly pursued her goals. Her unwavering determination and unwavering spirit have propelled her to the heights of success in Hollywood.

In this episode, Danielle candidly shares her personal experiences, triumphs, and challenges, offering valuable insights into the entertainment industry and beyond. Discover the incredible story of how she overcame the hurdles and obstacles that life threw her way, emerging stronger and more determined than ever before. Let’s dive in!

In this episode, you will learn:

Danielle Vasinova: From Farm Girl to Hollywood
Going for NO: The Remarkable Power of Perseverance
Qualities to look for in a friend
Signs of a Toxic Relationship (And When to Break Free)
Finding solace at Oceans Church
Danielle's secret to health and beauty + tips
How Danielle’s near-death experience changed her life forever

Links and Resources

ITfactor Effective Communication Masterclass | https://itfactorexperience.com/
Go for No! Yes is the Destination, No is How You Get There by Richard Fenton | https://a.co/d/1gri0EM
The Alchemist by Paolo Coelho | https://a.co/d/7El8oGT
The Winner Stands Alone by Paolo Coelho | https://a.co/d/cwUqJU1

Connect with Danielle

On Website | https://daniellevasinova.com/
On Instagram | https://www.instagram.com/daniellevasinova
On Facebook | https://www.facebook.com/LULABELLE13
On Twitter | https://twitter.com/Vasinova
On YouTube | https://www.youtube.com/user/dvasinova

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Erwin McManus - Your New Mind Shift As It Doesn’t Take A Genius To Think Like One Oct 11, 2023

Eric Raphael McManus has long been a source of inspiration for me, and his new book, “Mind Shift” is no exception.

As the founder and lead pastor of Mosaic Church, Erwin has dedicated his life to empowering others and fostering a community that thrives on growth and purpose. He is a renowned life architect, award-winning author, and artist. With over one million book sales and translations into multiple languages, he has captivated audiences in stadiums across seventy countries on five continents. His creative expertise has extended to consulting for esteemed organizations, from the NFL to the Pentagon. For three decades, he has advised CEOs, athletes, celebrities, and billion-dollar companies, helping them overcome limitations and unlock their personal genius. His new book, "Mind Shift," delves into the core principles that can help us navigate the ever-changing world we live in, urging us to embrace adaptability, innovation, and a mindset of continuous learning.

From thought-provoking anecdotes to practical strategies, this interview is a treasure trove of wisdom for anyone seeking personal growth and professional success! Erwin delves into the essence of "Mind Shift" and how it can revolutionize our lives. He also shares invaluable insights on understanding your true identity, emphasizing the importance of breaking free from limiting beliefs and embracing a mindset that thrives on growth and adaptability. If you're seeking a fresh perspective and a roadmap for personal growth, I highly recommend diving into "Mind Shift" - a true game-changer that will challenge your thinking and empower you to embrace change and unlock your true potential.

In this episode, you will learn:

The Story of Mosaic
A Godly Response to Criticism
Empathy: The Highest Form of Intelligence
Three dominant ingredients that will help expand your capacity
Working FROM Success
All About Mind Shift
Understanding your true identity
The No.1 thing you should do to break through your own ceiling
Why your worst story is not your story
It’s not who you are. It’s who you are becoming
Erwin’s Story of Finding God

Links and Resources:

Mind Shift: It Doesn't Take a Genius to Think Like One | https://amzn.to/3LRqiSV
Mosaic | https://mosaic.org/
ITfactor Effective Communication Masterclass | https://itfactorexperience.com/

Connect with Erwin

On Website | https://www.erwinmcmanus.com/
On Instagram | https://www.instagram.com/erwinmcmanus
On Facebook | https://www.facebook.com/erwinmcmanus
On Twitter | https://twitter.com/erwinmcmanus
On YouTube | https://www.youtube.com/@ErwinRaphaelMcManus

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Kelly Kussman: From Unimaginable Heartbreak & Loss to The Birth of a Luxury Brand (Introducing Faithful by Cayla Gray) Oct 04, 2023

Have you ever wondered what drives a person to turn their personal struggles into a powerful source of inspiration? Meet Kelly Kussman, the brilliant mind behind Cayla Gray fragrance.

In the face of heartbreak and loss after suffering from a ruptured ectopic pregnancy, Kelly found solace and healing in the power of scent. This experience ignited a spark within her, leading her to create Cayla Gray Fragrance, a brand that encapsulates the essence of strength, beauty, and hope.

In this episode, Kelly shares her heartfelt story of overcoming adversity, finding purpose, and turning her pain into a driving force for success. She reveals the captivating process behind crafting fragrances that evoke emotions and memories, her artistic vision, and the dedication that goes into every bottle of Cayla Gray. Kelly also shared some valuable insights into the art of branding and how her dedication to authenticity has shaped Cayla Grace into a beacon of hope and empowerment. Her story is a testament to the strength of the human spirit and the remarkable heights that can be reached when passion, resilience, and purpose align. Let’s dive in!

In this episode, you will learn:

Taking a step back to be more present
How Kelly turned her grief into business success
Ways to start building a business out of your passion
Why your story matters
What is a fragrance ritual?
Cayla Gray® Fragrances
Why branding is crucial for your business (and how to do it right)
Tips for building a community
How to nurture business growth through customer feedback

Links and Resources

Faithful by Cayla Gray (Cayla Gray x Emily Ford Collab) | https://caylagray.com/collections/faithful
Cayla Gray Fragrances | https://caylagray.com/

Connect with Kelly

On Instagram - @kelly_ward_kussman | https://www.instagram.com/kelly_ward_kussman
On Instagram - @caylagrayco | https://www.instagram.com/caylagrayco
On Facebook | https://www.facebook.com/Caylagrayco/
On TikTok | https://www.tiktok.com/@caylagrayco
On LinkedIn | https://www.linkedin.com/in/kelly-ward-kussman-91a5a195/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Rebecca Zung: How to Identify a Narcissist, Red Flags & How to Break Free from Toxic Relationships Sep 27, 2023

Have you ever dealt with a narcissist? Today, I had the incredible opportunity to sit down with renowned author and legal expert, Rebecca Zung, to discuss a topic that affects countless individuals from all walks of life: dealing with narcissists.

Rebecca Zung is the world’s leading expert on how to negotiate with narcissists. She is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News & World Report as a “Best Lawyer in America. Her work includes authoring “Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win”, which remains on the Amazon bestseller list. Her signature SLAY™ and Breaking Free™ Masterclass digital online courses have transformed the lives of thousands around the world. Her new book, SLAY the Bully: How to Negotiate with a Narcissist and Win, is a captivating masterpiece that delves deep into the complex world of narcissistic relationships and expertly combines real-life anecdotes, research, and practical advice on how to navigate and overcome the challenges of dealing with narcissistic individuals with grace and resilience.

Join us as we uncover the hidden truths behind narcissism and discover practical tools to break free from toxic relationships. From identifying red flags to setting healthy boundaries, Rebecca dives deep into the dynamics of narcissism, empowering you to reclaim your power, be more confident, and thrive in every aspect of your life. Let’s dive in!

In this episode, you will learn:

The true definition of “decide”
What is a narcissist?
The difference between overt and covert narcissists
Top red flags of narcissistic personality
How narcissism develops in a person
The 2 different types of narcissistic supply
The SLAY Formula for negotiating with narcissists
Cultivating a winning mindset
How to break free from a narcissistic relationship
Rebecca’s SLAY® Master High Conflict Negotiation Training

Links and Resources

Book - SLAY the Bully: How to Negotiate with a Narcissist and Win | https://amzn.to/48vChiv
SLAY® the Bully: Virtual Live Event | https://www.slaythebullylaunch.com/
SLAY® Master High Conflict Negotiation Training | https://slay.rebeccazung.com/slay-certification

Connect with Rebecca

On Website | https://www.rebeccazung.com/
On Instagram | https://www.instagram.com/rebeccazung/
On Facebook | https://www.facebook.com/rebeccazung/
On Twitter | https://twitter.com/rebeccazung
On LinkedIn | https://www.linkedin.com/in/rebecca-zung-6753893b/
On YouTube | https://www.youtube.com/@RebeccaZungEsq

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Pastor Chad Veach: Prayer Changes Things & Leadership Lessons Through Faith Sep 20, 2023

In a world where leadership and faith intertwine, Pastor Chad Veach has emerged as a guiding light to countless individuals through his profound teachings on the power of prayer, leadership, and unwavering faith.

Chad Veach is the founder and lead pastor of Zoe Church, a dynamic community in the heart of Los Angeles, California. For the past 20 years, he has dedicated his life to ministry and preaching the Gospel. In addition to leading Zoe, he is an international speaker; the author of three books: Help! I Work With People, Faith Forward Future, and Unreasonable Hope; and the host of Leadership Lean In, a top-charting leadership podcast.

At the core of Pastor Chad’s teachings lies the belief that true leadership involves serving others with love and compassion, just as Jesus did. Through personal anecdotes and scriptural references, he highlights the transformative power of prayer and encourages us to embrace it as a vital aspect of our spiritual journey. By staying connected to our faith and listening to the whispers of our hearts, we can navigate life's challenges with renewed hope, find our true calling, and positively impact the world around us. Let’s dive in!

In this episode, you will learn:

How to find your purpose
The true meaning of happiness and how you can become happier
What it means to be filled with the Holy Spirit
How to increase your spiritual discernment
What is worse than pride?
Why you should stop listening to yourself and start talking to yourself
Tips for creating new talks
The importance of keeping the Sabbath
Pastor Chad’s advice for married couples

Links and Resources:

Book - Worried about Everything Because I Pray about Nothing: How to Live with Peace and Purpose Instead of Stress and Burnout | https://a.co/d/gAlT8MP
Book - Help! I Work with People: Getting Good at Influence, Leadership, and People Skills | https://a.co/d/gbtCRHY
Book - Faith Forward Future: Moving Past Your Disappointments, Delays, and Destructive Thinking | https://a.co/d/87YrV2q
Podcast - Leadership Lean In with Chad Veach | https://podcasts.apple.com/us/podcast/leadership-lean-in-with-chad-veach/id1438265251
Zoe Church | https://www.zoechurch.org/

Connect with Chad:

On Website | https://www.chadveach.org/
On Instagram | https://www.instagram.com/chadveach
On Facebook | https://www.facebook.com/chadcveach/
On YouTube | https://www.youtube.com/channel/UCqlfQgIBW12SiMzK22Zy-AQ

Connect with Emily:

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Courtney Friel: KTLA News Anchor on Her Silent Battle with Addiction, Recovery & Faith Sep 13, 2023

Have you ever wondered what lies beneath the surface of someone's success? Today, I want to shed light on the inspiring journey of Courtney Friel, a remarkable individual who has not only graced our screens as a talented news anchor but has also shown immense courage and strength in her personal journey.

Courtney Friel is best known for her work as a news anchor at KTLA in Los Angeles, where she also hosts the video podcast “Keepin’ It Friel: Conversations on Recovery.” Prior to her move to Los Angeles, she previously worked as a national correspondent for Fox News Channel and hosted the “World Poker Tour." As a renowned news anchor and journalist, Courtney captured the hearts of millions with her talent, grace, and professionalism. But behind the glitz and glamour of her successful career, she fought and triumphed a silent battle with addiction – a battle that remained hidden from the public eye for far too long.

In this candid and heartfelt conversation, Courtney shares her inspiring story, offering a glimpse into the pivotal moments that led her to seek help, the support system that played a crucial role, and the strategies she employed to overcome the hurdles she faced. From the highs of her journalism career to the lows of addiction, Courtney emphasizes how her faith played a significant role in her path to recovery, giving her the resilience to face her challenges head-on. Her story serves as a powerful reminder that regardless of our status or achievements, we all face our own battles, but it’s in facing them that we find our true strength. Let’s dive in!

In this episode, you will learn:

Courtney’s battle with addiction - the highs and lows of living a double life
Praying without ceasing
How gratitude frees you from the past
Accountability: The Secret to a Successful Recovery Journey
Courtney’s proven technique to manage her emotions
How to stay humble in a world full of egos
Showcasing your unique personality through your personal brand
#KeepingITFriel
Tips and tricks on how to be comfortable in front of the camera
Courtney’s secret to finding peace and living in it

Links and Resources

Tonight at 10: Kicking Booze and Breaking News by Courtney Friel | https://a.co/d/e6ekiZa
Keepin' It Friel: Conversations on Recovery | https://podcasts.apple.com/us/podcast/keepin-it-friel-conversations-on-recovery/id1481145847
The Mindbody Prescription: Healing the Body, Healing the Pain by Dr. John E. Sarno, M.D. | https://a.co/d/2PBH5mn
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | https://a.co/d/cysd9ls

Connect with Courtney

On Instagram | https://www.instagram.com/courtneyfriel
On Facebook | https://www.facebook.com/CourtneyFriel
On Twitter | https://twitter.com/courtneyfriel

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Dan Fleyshman: How To Grow on Social & Land Your Dream Brand Deal in 2023 Aug 30, 2023

Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a true legend in the business world, Dan Fleyshman. Dan is a serial entrepreneur who has built several successful businesses and recently received the Humanitarian Award alongside Michael Phelps. He's a man who has a real passion for helping other people and I love that he's using his platform to do just that.

Dan is the youngest founder of a publicly traded company in history. At the age of 23, after selling $15M of clothing in six department store chains and surpassing expectations with his $9.5M licensing deal with STARTER apparel, Dan launched the “Who’s Your Daddy” energy drink into 55,000 retail stores and military bases. He later went on to launch Victory Poker which became one of the top 5 poker brands internationally. In addition to being the Founder and Chairman of the social media agency Elevator Studio, Dan is a serial entrepreneur and angel investor, having invested and advised over 36 companies, that range from mobile apps to tech companies to consumer brands. As a prolific speaker and author, he has spoken at over 250 events worldwide and created the widely popular entrepreneur event Elevator Nights as well as The 100 Million Mastermind Experience, The Avengers Mastermind, and Operation Blacksite. A generous philanthropist, he supports over a dozen charities including his own: modelcitizenfund.org which creates and distributes backpacks to the homeless.

In this episode, we delve into how Dan built his brands and negotiated deals with huge companies and diverse talents ranging from the Kardashians and DJ Khaled to Mommy bloggers, fitness icons & micro-influencers. He emphasizes the importance of building meaningful relationships rather than solely pursuing monetary gain. By embracing authenticity, creating compelling content, building meaningful connections, and approaching brand partnerships strategically, you can unlock your social growth potential and position yourself for exciting brand collaborations in 2023 and beyond. Let’s dive in!

In this episode, you will learn:

Why you need to start having more blunt conversations
Running a business with group chats
Placing quarterbacks in your business & how to find them
Why entrepreneurs get stuck in bottlenecks and how to break them
Who should be your first hire?
The simplest yet most powerful way to exponentially grow your network
The #1 mistake entrepreneurs make: not having a contract
Ways to get started with charitable giving
How to get involved in the World’s Largest Toy Drive
Foolproof strategy to launch your personal brand for under $1,000
What makes people share your content?
How to land your dream brand deal
How often should you post on social media?
Ways to increase your “hireability” as a paid speaker

Links and Resources

Join Limitless Arena 2023 | https://www.thelimitlessarena.com/
Get involved in the World’s Largest Toy Drive | https://largesttoydrive.com/
Model Citizen Fund | https://modelcitizenfund.org/
Elevator Studio | https://elevator.studio/
Book - How To Set-Up Your Personal Brand For Under $1000 | https://a.co/d/h6TYmHy
Book - How To Set-Up Your Business For Under $1000 | https://a.co/d/6X0RFBd
The Money Mondays Podcast | https://podcasts.apple.com/us/podcast/the-money-mondays/id1664983297

Connect with Dan

On Website | https://victoryceo.com/
On Instagram | https://www.instagram.com/danfleyshman
On Facebook | http://www.facebook.com/danfleyshman
On Twitter | http://twitter.com/danfleyshman
On LlinkedIn | http://www.linkedin.com/in/victoryceo
On YouTube | https://www.youtube.com/c/DanFleyshman

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Megan Pormer: Breakthroughs and Awakening Your Divine Feminine Energy Aug 23, 2023

Hello everyone! Welcome to The ITfactor Show! Today, I had the honor of interviewing the incredibly talented and inspiring, Megan Pormer, an international model, actress, influencer, and doctor of biomedical engineering, who has dedicated her life to empowering women and raising awareness about the importance of embracing feminine energy.

Born in the Middle East, Megan's journey has been nothing short of inspiring. From a young age, she demonstrated a passion for self-expression and personal growth, which ultimately led her to become a prominent figure in the field of feminine empowerment. Throughout her career, she has achieved numerous breakthroughs, both personally and professionally, and has made significant strides in the beauty and fashion industry, working with renowned brands, walking the runway, and being featured in various publications. Her accomplishments have not only propelled her career but also provided a platform to inspire and motivate others to embrace their authentic selves.

In a world that often values masculine qualities, Megan has embraced her femininity and used it as a source of strength. She believes that the key to unlocking our true potential lies in connecting with and harnessing our divine feminine energy. She emphasized the importance of embracing our emotions, intuition, and nurturing qualities. She believes that by honoring these aspects of ourselves, we can create a harmonious balance between our masculine and feminine energies, leading to greater personal fulfillment and success. Her message deeply resonates with me, as I believe that embracing our divine feminine energy is not only empowering for individuals but also essential for a more balanced and inclusive society. By recognizing and valuing the unique strengths and perspectives that women bring, we can create a world that celebrates diversity and fosters collaboration. Let’s dive in!

In this episode, you will learn:

Embracing heartbreaks and failures - the path to personal growth
The only measure of success
Leaning into your feminine energy
How to harness your feminine energy for business success
Balancing feminine vs masculine energy
Lessons Megan learned from his father about the ultimate freedom to be yourself
How more women can make a difference in the world
Personal branding tips
Integrating spirituality with material success

Links and Resources

The Megan Pormer Show | https://www.meganpormer.com/show
ITfactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Megan

On Website | https://www.meganpormer.com/
On Instagram | https://www.instagram.com/meganpormer/
On Facebook | https://www.facebook.com/meganpormer.page/
OnTwitter | https://twitter.com/meganpormer
On YouTube | https://youtube.com/channel/UC3ppI_YBXs6Fjp3YAmT6lvA
On LinkedIn | https://www.linkedin.com/in/megan-pormer-aa51b892/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Raquelle Stevens: On Transforming Her Faith & Finding Her Purpose Aug 16, 2023

Hello everyone! Welcome to The ITfactor Show! Today, I am thrilled to introduce you to Raquelle Stevens, a powerhouse female who has been making waves in the entertainment industry and the driving force behind the impactful documentary, “My Mind and Me” with Selena Gomez.

Raquelle is a young creative based in Los Angeles, California. She is a producer and host who is passionate about working on projects that make a difference and give back. Her most recent work includes hosting and producing Giving Back Generation. She also stars alongside Selena Gomez in the HBO Max hit series Selena + Chef. In her book, “The Sunshine Mind”, she and her best friend Tanya take readers on a personal journey of self-discovery and faith, skillfully weaving personal anecdotes, biblical scriptures, and practical exercises to guide and inspire readers to embrace a positive outlook and cultivate a mindset that allows us to thrive in both our personal and professional lives.

Through her personal experiences, Raquelle discovered the transformative power of faith, allowing her to overcome challenges and find inner strength. Her unwavering belief in God has been a driving force in her life, empowering her to face adversity head-on and inspiring others to do the same. Reflecting on God's plan for each of us, she encourages us to embrace His perfect love for us. She highlighted the importance of accepting ourselves, flaws and all, and recognizing that we are uniquely designed and loved by the Creator – reminding us that each one of us has a story to tell and that by sharing our stories, we can create a ripple effect of transformation and hope. Let’s dive in!

In this episode, you will learn:

Why having a deeper WHY behind your goals is important
Where purpose really does come from
How to stay filled so you can give from a place of fullness
What fear does to you (and why you want to get over it already)
Building stronger relationships by loving people effectively
The Sunshine Mindset
Why you shouldn’t be obsessed with perfection
The powerful impact of speaking scriptures over yourself and your life
Using your spiritual gifts to love and serve the people around you
Personal branding and your unique identity
Finding strength in the joy of the Lord

Links and Resources

Book - The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want by Tanya Rad and Raquelle Stevens | https://www.zondervan.com/p/the-sunshine-mind/
Giving Back Generation | https://podcasts.apple.com/us/podcast/giving-back-generation/id1626979520

ITfactor Bootcamp

ITFactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Raquelle

On Instagram | https://www.instagram.com/raquellestevens/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Audrina Patridge: What Really Happened on ’The Hills’, Escaping a Toxic Relationship & Finding Herself Through Faith Aug 09, 2023

Hello everyone! Welcome to The ITfactor Show! From her memorable moments on "The Hills" to her empowering presence on social media, Audrina Patridge is not only an entertainment icon, but also an inspiration to countless individuals who have followed her journey.

Audrina first entered the public eye as one of the main cast members of the MTV series “The Hills.” Her magnetic personality and genuine charm quickly made her a fan favorite, and viewers couldn't help but be drawn to her relatable and down-to-earth demeanor. In 2019, Audrina and the show returned to MTV with the highly anticipated reboot “The Hills: New Beginnings.” In the intervening decade, she launched the luxury swimwear label Prey Swim and traveled the world as the host of NBC’s travel and lifestyle show, 1st Look. Her latest venture is her new book, “Choices”, a captivating memoir that takes readers on a journey through Audrina's life, offering a glimpse into the choices she has made and the lessons she has learned along the way.

While Audrina may have gained fame through her television appearances, her journey has not been without its fair share of obstacles. Behind the glitz and glamour of Hollywood, Audrina faced various challenges, often struggling to maintain her authenticity in a world known for its superficiality. Through her courage to speak out about her toxic relationship and her journey towards self-discovery through faith, Audrina has become an inspiration to many. Her story serves as a reminder that even in the face of challenges, one can rise above and create a life filled with purpose and authenticity. Let’s dive in!

In this episode, you will learn:

A glimpse of Audrina’s journey to The Hills
The Battle of the Mind - how Audrina confronted reality tv and real life
Breaking Up and Breaking Free - how Audrina broke the chains of toxic relationships, reclaimed her power, and found peace
How to set healthy boundaries so you can stop being a people pleaser
Surrendering everything to God
Dating Advice: Qualities Single Women Should Consider When Choosing a Man to Date
Things you can do to protect yourself when you’re living in the spotlight

Links and Resources

Book - Choices: To the Hills and Back Again | https://a.co/d/eUY3tD9
Was it Real? The Hills Rewatch on Apple Podcast | https://podcasts.apple.com/us/podcast/was-it-real-the-hills-rewatch/id1631236948?app=podcast
Was it Real? The Hills Rewatch on Spotify | https://open.spotify.com/show/1MCv5J3qmzsa8sXvjldoCO
Was it Real? The Hills Rewatch on YouTube | https://www.youtube.com/@thehillspodcast

ITfactor Bootcamp

ITFactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Audrina

On Instagram | https://www.instagram.com/audrinapatridge/
On Facebook | https://www.facebook.com/AudrinaPatridge/
On Twitter | https://twitter.com/audrinapatridge

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Our Crazy Proposal Story + Relationship Real Talk Ft. My Fiancé Jake Havron Aug 02, 2023

Hello everyone! Welcome to The ITfactor Show! Today is a very special episode! Jake and I are going to spill the beans and give you all the details of our crazy proposal story. Together, we share how God has led our relationship and some real-talk advice on how to build a strong foundation even when life throws challenges at you.

We are so thankful to all of you who have watched our story unfold over the past few years, and we hope that this episode will give you some insight into what it means to build a lasting and Godly relationship together. Let’s dive in!

In this episode, you will learn:

The moment Jake knew he was ready to propose
The Story of Us - how we met and fell in love
Love Is Tough, and So Are We
No Plan B
What it really means to keep God at the center of your relationship
Our Crazy Proposal Story
When are we getting married?

Links and Resources

Watch our engagement video on Instagram | https://www.instagram.com/p/CtCdM45rgRe/
ITfactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Dan Martell: From Jail to Becoming a Millionaire (Get Unstuck, Buy Back Your Time & Systemize Your Life) Jul 26, 2023

Hello everyone! Welcome to The ITfactor Show! Have you ever read a book and actually started to apply what you read? Well, that is precisely what has happened to me since I picked up "Buy Back Your Time" by Dan Martell.

Dan Martell is an entrepreneur, angel investor, thought leader, and highly sought-after coach in the SaaS industry. From a troubled background that led him to jail, Dan rose above his circumstances to become a self-made millionaire. He founded, scaled, and successfully exited three technology companies within a ten-year period. In 2012, he was named Canada’s top angel investor, having invested in more than 50 start-ups, such as Intercom, Udemy, and Unbounce. In 2016, he founded the SaaS Academy and grew it to become one of the largest coaching companies in the world. His book, “Buy Back Your Time” offers a refreshing perspective on how to break free from the never-ending cycle of busyness and reclaim control over your time and life. Dan is also an Ironman athlete, philanthropist, husband, and father of two incredible boys.

Through his wealth of knowledge and personal experiences as an entrepreneur and mentor, Dan provides practical strategies and actionable steps to help you optimize your time, boost productivity, and achieve your goals. In this episode, he emphasizes the power of creating systems and processes that streamline your daily tasks, allowing you to focus on what truly matters. By implementing these systems, you can free up valuable time and energy to invest in your personal growth, relationships, and professional endeavors. Let’s dive in!

In this episode, you will learn:

What made Dan write his book
Understanding the concept of time
Time and Energy Audit
How to identify the next person you should hire for the right job at the right time
Would you rather dream or be right?
The 1-3-1 Framework for empowering your team
Why you need to have a bigger vision
The Law of the Lid
Who do you need to become to get what’s next
Tips for creating consistent content when you don’t think you can
The number one thing that makes content creation difficult
What is a playbook?
How to create a life of purpose instead of chaos
Things you can do to strengthen your marriage

Links and Resources

Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell | https://www.buybackyourtime.com/
Podcast - Growth Stacking Show with Dan Martell | https://open.spotify.com/show/0Ff64cpIWetsisnKKbVCst
ITfactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Dan

On Website | https://www.danmartell.com/
On Instagram | https://www.instagram.com/danmartell/ - - DM the word “EA” to get your copy of Dan’s Executive System SOPs.
On Facebook | https://facebook.com/danmartell
On Twitter | https://twitter.com/danmartell
On YouTube | https://www.youtube.com/user/danvmartell
On TikTok | https://www.tiktok.com/@danvmartell
On LinkedIn | https://www.linkedin.com/in/dmartell/

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Dylan Barbour: From Bachelor Nation to an Entrepreneur (Landing Brand Deals & Making An Impact In Business) Jul 19, 2023

Hello everyone! Welcome to The ITfactor Show! Dylan Barbour first captured our hearts on the hit reality TV show, The Bachelorette. Since then, he has not only become a fan favorite but has also made a name for himself as a successful entrepreneur. Dylan is the founder of Vizer, a fitness app that combines exercise with charitable giving, allowing users to donate meals to those in need for every completed workout. This innovative concept not only motivates individuals to stay active but also empowers them to make a positive impact on society.

One of the remarkable aspects of Dylan’s journey is his ability to secure brand deals that align with his personal brand. By carefully selecting partnerships that resonate with his values and interests, he has established himself as a trusted influencer and collaborator. Through strategic brand partnerships, Dylan has not only elevated his own brand but has also helped brands reach a wider audience and achieve their business goals.

As you tune in to this podcast, you'll gain valuable insights into Dylan's entrepreneurial journey - from his initial steps in the business world to his current successes, as well as the strategies and mindset that have propelled him to where he is today. Whether you're an aspiring entrepreneur or simply someone interested in the world of business, Dylan's story will inspire and motivate you to chase your dreams. Let’s dive in!

In this episode, you will learn:

Dylan’s Journey to Fame
Vizer’s mission and how it began
The power of getting feedback
How Vizer is democratizing the health and wellness space
Investment tips for beginners
What an advisory board can do for you
Tips for getting brand deals
How to make money from user-generated content
Authenticity
The value of curiosity

Links and Resources:

Vizer | https://www.joinvizer.com/
ITfactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Dylan

On Website | https://dylanbarbour.komi.io/
On Instagram | https://www.instagram.com/dylanbarbour
On Twitter | https://twitter.com/therealDBcoop
On TikTok | https://www.tiktok.com/@therealdbcoop
On LinkedIn | https://www.linkedin.com/in/dylanbarbour/

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

’The Hills’ Star Jason Wahler on Sobriety, Faith Journey & Turning Pain to Purpose Jul 12, 2023

Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a guy that many of you may have grown up watching. If you're an ‘87 baby like me, you may remember him from shows like Laguna Beach or even The Hills.

Jason Wahler is a popular TV personality, Host, Actor, Advocate, and Philanthropist who has appeared on hit TV shows like MTV’S Laguna Beach, The Hills, Celebrity Rap Superstar, and The Hills: New Beginnings. After years of publicly battling with addiction, he appeared on Dr. Drew’s Celebrity Rehab and began a new life in recovery. Jason has since dedicated his life to raising awareness on substance abuse, and mental health, with the hope of one day changing the public's negative perception.

In a world where vulnerability is often seen as a weakness, Jason’s willingness to share his own experiences serves as a reminder that true strength lies in embracing our imperfections and using them to fuel positive change. Through his story, we can gain a deeper understanding of the importance of perseverance, faith, and the transformative power of turning pain into purpose. I encourage you all to join me in celebrating his journey and supporting him in his mission to inspire and uplift others, and together, let’s create a more compassionate and understanding world. Let’s dive in!

In this episode, you will learn:

Jason’s Battle with Addiction: A Story of Courage and Resilience
Why seeking help is a sign of strength
The power of vulnerability in cultivating humility
Being intentional about sobriety
Pre-genetic disposition to addiction and alcoholism
Daily habits that bring joy and fulfillment in maintaining sobriety
Putting faith into action to create impactful change
A Bigger Purpose: Teaming up with Amen Clinics to end mental illness

Links and Resources

The Hills: New Beginnings | https://www.mtv.com/shows/the-hills-new-beginnings
Change Your Brain Foundation | https://www.changeyourbrain.org/
Amen Clinics | https://www.amenclinics.com/

ITfactor Bootcamp

ITfactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Jason

On Website | https://www.jasonwahler.com/
On Instagram | https://instagram.com/jasonwahler/
On Facebook | https://www.facebook.com/jasonwahler
On Twitter | https://twitter.com/jasonwahler
On YouTube | https://www.youtube.com/jasonwahler

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Tana Amen: Opens Up on Her Struggle with An Eating Disorder, Depression & Breaking Free Jul 05, 2023

Hello everyone! Welcome to the ITfactor Show! Today, I want to highlight an incredible woman who has dedicated her life to empowering others on their journey towards healing and self-discovery.

Tana Amen is a New York Times bestselling author, health and fitness expert, Vice-President of Amen Clinics—the world’s leader in brain health, mentor, motivational speaker, and former neurosurgical ICU trauma nurse. By providing science-based guidance along with her authentic, no-holds-barred approach, Tana has won the hearts of millions with her simple, yet effective, strategies to help people win the fight for a strong mind, body, and spirit. Her latest book, The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer, provides great inspiration and encouragement to others who have suffered through trauma. Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do. Above all else, Tana treasures her marriage to Dr. Daniel Amen, their children, grandchildren, and the meaningful time they spend together.

Tana Amen's personal struggles with depression and eating disorders have shaped her into the compassionate and knowledgeable advocate she is today. Having overcome her own battles, she has dedicated her life to helping others find freedom and healing. Her story is a testament to the transformative power of self-care, self-love, and the importance of seeking professional help when needed. Through her advocacy and support, Tana Amen continues to make a profound impact on the lives of those struggling with mental health challenges, reminding us that we too can break free and thrive Let’s dive in!

In this episode, you will learn:

Post-traumatic Growth
Building resilience
Ways to heal from childhood trauma
Overview of the ACE Test: How adverse childhood experiences affect our health
What is EMDR therapy?
The power of lifestyle and meditation
The ripple effect of unhealed wounds
Embracing your true yourself, despite all the mess
Relationship tips to have a peaceful, loving relationship with your family
Boundaries and forgiveness
Practical ways to strengthen and grow your faith
Lifestyle tips for healthy skin and body

Links and Resources

Amen Clinics | https://www.amenclinics.com/
Brain Health Assessment | https://brainhealthassessment.com/
Tana’s Top Supplements | https://tanaamen.com/supplements/

Books

The Relentless Courage of a Scared Child by Tana Amen | https://brainmd.com/the-relentless-courage-of-a-scared-child
Other books by Tana Amen | https://tanaamen.com/published-work/
I Need Your Love, Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead by Byron Katie | https://a.co/d/0SPAVVU
Loving What Is, Revised Edition: Four Questions That Can Change Your Life by Byron Katie | https://a.co/d/8e7Yd3i
Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend | https://a.co/d/g9HE4WX

ITfactor Bootcamp

ITfactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Tana

On Website | https://tanaamen.com/
On Instagram | https://www.instagram.com/tanaamen
On Facebook | https://www.facebook.com/TanaAmenBSNRN
On Twitter | https://twitter.com/TanaAmen
On YouTube | https://www.youtube.com/user/TanaAmen
On LinkedIn | https://www.linkedin.com/in/tanaamen
On TikTok | https://www.tiktok.com/@tanaamen

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Tim Storey: From Compton to Interviewing Oprah Winfrey (Mindset, Faith & Obstacles) Jun 28, 2023

From Compton to working with Oprah — bringing Bible study to the stars, Tim Storey believed he could do great things for God.

Tim is an acclaimed culture influencing thought-leader, life strategist, author, speaker, and counselor, known for his insight and coaching among high-profile individuals who find themselves in a place of personal recovery and discovery, he has been labeled as the Original Comeback Coach.

Credited for enhancing the lives of millions, Tim has traveled to 78 countries helping people visualize and realize the best version of themselves, whether they are at a high point in their lives or experiencing their lowest valley. He has empowered people all over the world to discover a new “Miracle Mentality” and enabled them to turn their “Setbacks into Comebacks.” Through his several best-selling books, presentations, and strategy sessions, his mission is to bring to light all the possibilities that are too often blocked by fear or hidden by one’s limited viewpoint.

The youngest of five children, Tim grew up with his family in Compton, California, where he faced and overcame multiple tragedies, challenges, and obstacles, ultimately shaping his mindset and his future.

The message of this episode is simple but so powerful — we all have a unique calling in life, and it's up to us to discover it and pursue it with everything we've got. Whether you're struggling to find your path or already on your way but need a little extra motivation, Tim Storey’s insights and wisdom can help you get there. Let’s dive in!

In this episode, you will learn:

Tim Storey’s Journey with God
How to find your calling
How to be more like Jesus when connecting with others
How a setback always leads to a comeback
Tim Storey’s tips for a successful keynote
Lessons from being best friends with Oprah
The motivational magic of the season of silence
Finding Your IT Factor: The Godly Way
Good Idea vs God Idea

Tim Storey’s Books

The Miracle Mentality | https://www.timstorey.com/the-miracle-mentality-by-tim-storey
Comeback & Beyond: How to Turn Your Setbacks Into Comebacks | https://a.co/d/35iJcfC
Utmost Living: Creating and Savoring Your Best Life Now | https://a.co/d/7hUW27O

Links and Resources

ITfactor Bootcamp | https://itfactormentorship.com/bootcamp

Connect with Tim:

On Website | https://www.timstorey.com/
On Instagram | http://instagram.com/timstoreyofficial
On Facebook | http://www.facebook.com/timstoreyofficial
On YouTube | https://www.youtube.com/timstoreynetwork
On Twitter | https://twitter.com/timstorey

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Be Your Strongest Self While Building a Business with Christine Bullock Jun 21, 2023

As an entrepreneur, you're always on the go, and it can be easy to let your health and fitness fall by the wayside. But the truth is, taking care of yourself is essential to building a successful business. When you prioritize your health and fitness, you'll have more energy, focus, and creativity to put into your business.

Christine Bullock understands this better than anyone. She is the founder of KAYO Body Care and is a certified expert in various areas of wellness, including yoga, Pilates, general fitness, massage therapy, prenatal and post-natal fitness, and nutritional counseling. Her knowledge and experience have helped countless women achieve their health goals and live happier, healthier lives. She has created multiple fitness and nutrition programs including Evolution 20, Super Shred, Body Reborn, and 10 Minute Solutions: Butt Lift that support beauty and healthy aging and continues to craft innovative workouts for the top-rated FitOn and Brooke Burke Body apps. She is a recurring contributor for many magazines and websites including Oxygen, Yahoo Health, Style.com, Women’s Health, and many more. She has a passion for children, working closely with charities including Adopt Together, Vista Del Mar, Together We Rise and Pajama Program.

In this episode, Christine shares her tips and tricks for maintaining a healthy and fit body while running a successful business. She believes that a healthy mind, body, and spirit are all interconnected, and it is essential to nourish all three to achieve wellness. With Christine's expertise and passion for holistic wellness, you are sure to come away with some valuable insights and actionable tips for taking care of your body and mind. Let’s dive in!

In this episode, you will learn:

Things that happen when you step into the unknown
Introducing KAYO Body Care, the first-of-a-kind high-performance body care
Incredible benefits of full-body Gua Sha
Lymphatic Massage - what it is and how does it help
Tips for dealing with bloating
The fastest way to get fit and have the body you want
The Adoption Journey - A Tale of Love, Hope, and Grace
How to be a great mom and CEO at the same time
Why social media is about being real, not perfect

Links and Resources

Kayo Body Care - Use the code Emily20 and get 20% off your first purchase | https://kayobodycare.com/
Listen to Keep It Simple, Sexy Podcast on Apple Podcast | https://podcasts.apple.com/nl/podcast/keep-it-simple-sexy/id1599351180
Listen to Keep It Simple, Sexy Podcast on Spotify | https://open.spotify.com/show/0LyjkVQ5rCduWEFvuv0lJp?si=50p8PgKwRV282XMgrycKOA&nd=1
Workout with Christine + Brooke Burke | https://watch.brookeburke.com/
FITON App | https://fitonapp.com/
Christine Bullock - Our Adoption Journey | https://youtu.be/BZLyxqX9tn4

Connect with Christine

On Website | https://christinebullock.com/
On Instagram | https://www.instagram.com/christinebullock/
On Facebook | https://www.facebook.com/ChristineBullockFitness
On YouTube | https://www.youtube.com/user/christinebullock

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

LIVE The ITFactor Show X Healer in Heels: You Are The One You Have Been Waiting For Jun 14, 2023

Do you ever find yourself wishing for more peace and purpose in your life? Do you feel like you’re constantly juggling multiple responsibilities and struggling to keep up? If so, you are not alone. But there is hope.

Today, we are going to hear from a remarkable woman who has overcome her own challenges and has gone on to transform the lives of countless of others.

Jasna Burza is an internationally-recognized certified Life Coach and a spiritual advisor to CEOs, entrepreneurs, and dreamers. Having lived in a refugee camp during the war in native Bosnia and Herzegovina, Jasna teaches about resilience, life purpose, and connecting to a deeper meaning of life. She’s the author of the best-selling book, Healer in Heels, which offers a proven approach for harnessing the power of quantum physics, holistic healing, and positive psychology to change your life.

Jasna’s story is a testament that no matter what obstacles we may encounter, we have the power to create the life we want. As she shares her story with us today, we are reminded that we are all exactly where we need to be in life – every experience, every challenge, every triumph has led us to this moment and it is up to us to make the most of it and use our experiences to inspire and uplift those around us. Let’s dive in!

In this episode, you will learn:

Healer in Heels - an overview and why you should read it.
How hardships mold us into the best version of ourselves
Ways to imprint love and positivity into your home
Negentropy
What happens when we pray
Rethinking the 80/20 Rule
Recontextualization
The first step to finding your purpose when you feel numb
The only meaningful definition of “purpose” that matters
Why you should never be ashamed to tell your story, no matter how dark it is.

Links and Resources

Healer In Heels: You Are The One You Have Been Waiting For - Simple Practices To Transform Your Life | https://a.co/d/gYIC3m5

Connect with Jasna

On Website | https://jasnaburza.com/
On Instagram | http://instagram.com/jasna.burza/
On Facebook | http://facebook.com/jasna.burza/
On LinkedIn | https://www.linkedin.com/in/jasnaburza/
On YouTube | https://www.youtube.com/channel/UCKFZO_ulfUtAzBp4laJsdvg
On Tiktok | https://www.tiktok.com/@jasnaburza

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Why You’re Not Growing on Instagram in 2023 (& How To Fix It) with Brock Johnson Jun 07, 2023

Is it possible to grow on Instagram? Do you want to learn what actions you can take today to help create newer, more profitable customers and grow your customer base? Well, you’re in luck!

Today, I'm joined by Instagram expert Brock Johnson to share everything you need to know to grow your business on Instagram like a pro.

Brock Johnson is a 7-figure entrepreneur with a passion for helping others grow their following and business on Instagram. Brock first started his business in 2017 helping parents keep their kids safe on Snapchat. But as platforms evolved, so did his business. Brock grew his Instagram following by 400K in one year and continues to grow at a rate of over 1K people per day. He’s been averaging 2.4 reels posted per day which has earned him the nickname, the Reels King.

Listen in as Brock breaks down the best tips and tricks to navigate the social media giant, Instagram - from choosing the right niche to understanding how different types of posts work, finding the right tools to grow, and so much more! Get ready to level up your Instagram game and start growing your business today!

In this episode, you will learn:

Is it still possible to grow on Instagram?
How much should you post in a day?
Reels vs Static Posts vs Carousels: A High-Level Comparison
Feeds and Stories - what to post and when?
Unlocking the hidden power of DM’s and ManyChat
Being niched in a market of nichers
How to be a value machine
Brand Aesthetics - does it matter?
Finding the right balance between excellence and imperfection
Tips for creating consistent content
The Content Creator’s Mindset

Connect with Brock

On Instagram - @brock11johnson | https://www.instagram.com/brock11johnson/
On TikTok | https://www.tiktok.com/@brock11johnson
On Facebook | https://www.facebook.com/brock11johnson/
On Twitter | https://twitter.com/brock11johnson
On YouTube | https://www.youtube.com/@brock11johnson_

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

David Imonitie: College Dropout to 1-Million Dollars By 27 Years Old May 24, 2023

Hello everyone! Welcome to The ITfactor Show! If you ever wonder what makes all the difference between success and failure, then this episode is for you!

David Imonitie is the founder of Believe Nation, an internationally recognized speaker, author, and top leader. He is on a mission to globally impact 1 billion people with his transformational message of BELIEF, and the power that comes from BELIEF. He is creating a movement across the globe of success-minded, super achievers who want to impact their lives and the lives of others. David is inspiring the next generation of leaders. He has spent the last two decades building multiple organizations into the millions. His efforts have inspired hundreds of entrepreneurs to earn 7 figures in the world of networking. Two network marketing companies have grown to billions of dollars in revenue with David’s influence. Through a unique Belief System and Leadership Style, David has completely transformed the world of network marketing today.

David's story is a testament to the power of having a strong and unshakeable belief in yourself and the determination to achieve your goals. His inspiring words and undeniable enthusiasm is sure to motivate many to reach their goals and never give up. His message of believing in yourself and having faith is one that will resound with many, and one that will surely bring success to those who follow it. Let’s dive in

In this episode, you will learn:

The true meaning of hard work
The secret to finding great mentors
Rules to create an environment of success
What your ITfactor truly is about and how to pursue it
Belief and Leadership
How a belief is created
Actionable tips to cultivate a growth mindset
Understanding the principle of time
The power of your tongue
Faith in business
The most powerful way to bounce back when life knocks you down

Links and Resources:

NVISIONU | https://www.nvisionu.com/
Believe Nation | https://believenation.com/
Book - Conceive, Believe, Achieve | https://a.co/d/7MnmDgv
Book - Believe Nation | https://a.co/d/7MnmDgv

Connect with David:

On Instagram | https://www.instagram.com/davidimonitie
On Facebook | https://www.facebook.com/davidimonitie/
On LinkedIn | https://www.linkedin.com/in/david-imonitie-761b001b8/
On YouTube | https://www.youtube.com/@DavidImonitie

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

A Brand That Stays Stagnant Will Become Irrelevant May 17, 2023

Transformation is everything when it comes to personal branding. You know why? Because the the only way that a brand can stay relevant is if it’s evolving.

Your personal brand is your reputation, and if you want to ensure that it remains relevant, then you need to stay on top of it. It has to be more than a logo and a tagline. It has to be your true self, who you are, and what you believe in as a person and business owner. Because personal branding is all about self-expression, and when you share your transformation, you open up a whole new world of possibilities. It allows you to be seen in a new light, and it helps you to connect with people in a deeper, more meaningful way. So, whatever you’re transforming into, make sure to share it with the world. Your personal brand will thank you for it. Let’s dive in!

In this episode, you will learn:

Why transformation is everything (and why you should embrace it)
Tell-tale signs you’re not being authentic with your content creation
What people want from a personal brand
Ways to build real personal connection with your followers
Things you need to do to increase your brand frequency

Links and Resources

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

How to Prepare for a Personal Branding Photoshoot (My Full Guide & Checklist) May 11, 2023

It’s time to take your personal brand to the next level with a photoshoot!

In today’s episode, I’m going to share with you some tips and tricks on how to plan effectively and efficiently execute a personal brand photoshoot that will leave you feeling empowered, inspired, and more confident than ever before.

And here’s the deal! I put together a checklist to help you plan and organize what you need beforehand, and bring it along with you on the day of your shoot. So go check it out!

In this episode, you will learn:

Perception and awareness - why perception is everything
Why you need a personal branding photoshoot
Overcoming your limiting beliefs
The Halo Effect - what it is and how to achieve it
Choosing the best time for your photoshoot
Choosing the right photographer
Establishing your style and conceptualizing your shoot
How to choose the perfect location for your photoshoot
Things you need to let your photographer know to get the most out of your photoshoot
BTS: Why you need one and how to capture it
Dressing for Success: Tips for wardrobe, accessories, and HMU
Preparing for your photoshoot

Links and Resources

Receive your Personal Brand Photoshoot Checklist | http://www.itsemily.com/photoshoot
Sign up for the ITfactor Masterclass | https://itfactorevent.com

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

CEO Jason Haugen on Turning a Failing RV Business Into Millions: Network Marketing, Leadership, Failure & Growth May 03, 2023

Hello everyone! Welcome to The ITfactor Show! From buying a failing RV business to becoming a top performing executive at many different organizations and now a sought-after speaker, Jason Haugen is the epitome of success!

Jason is a devoted husband, father to his beautiful daughter Remi, serial entrepreneur and public speaker. After losing everything in 2018, he decided he needed to make a change and work for himself.

Following some failed business ventures he landed on his biggest entrepreneur success in 2019 - becoming the founder and CEO of “ Haugen RV Group”, a company he built from 1 dealership in 6 figure debt to $100 million dollar multi-dealership operation. He has worked tirelessly to withhold a positive work environment for his employees and believes this is his key to any successful company. His podcast, Culture Camp has hosted prominent business owners, athletes, and well-known personalities, each sharing their secrets to creating a business culture that helps you thrive.

Jason has seen both failure and success, but it is his leadership style and commitment to servant leadership that really stands out. He leads his team with empathy and understanding, empowering them to work together to achieve great things. He also shared some valuable insights on network marketing and how it can be used to fuel personal growth and success. All of this combined, makes his story an inspiring one that we can all learn from. Let’s dive in!

In this episode, you will learn:

How Jason grew a failing RV business from zero to millions
How to build your company’s culture into the DNA of your team
Jason’s near death experience that led him to find his deeper purpose
Owning who you really are, not what others expect you to be
Every situation is either a blessing or a lesson (sometimes both)
Ways network marketing can help you grow as a person
System-based business vs superstar-based business
The Servant Leader’s Mindset
Family always comes first - a busy dad’s guide to balancing family and business
How Jason grows his faith
Becoming better by embracing your flaws

Links and Resources

Register now to Rogue World - Entrepreneur Speaking Conference | https://www.rogueworldmusic.org/events
Listen to the Culture Camp Podcast on Apple Podcast | https://podcasts.apple.com/dk/podcast/culture-camp/id1635086407
Listen to the Culture Camp Podcast on Spotify | https://open.spotify.com/show/7t2Zk6MSeRxjt06JORpPq2
Instagram - @culturecamppod | https://www.instagram.com/culturecamppod/

Connect with Jason

On Website | https://www.iamjasonhaugen.com
On Instagram | https://www.instagram.com/jasonhaugen
On Facebook | https://www.facebook.com/culturecamppod
On LinkedIn | https://www.linkedin.com/in/jason-haugen-794689239

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Q&A with Jake Havron: Building a Brand, Our Relationship Advice, How to Elevate Your Content Strategy Apr 26, 2023

Hello everyone! Welcome to The ITfactor Show! Are you excited for another Q&A episode?

Joining me today is my partner in life, Jake Havron, and we are going to answer some popular questions we receive on our DM’s. We'll be sharing some really cool tips and strategies you can use right now to build your brand, lead with influence, and elevate your content strategy.

We promise it will be a fun and insightful episode – jam-packed with great content and guaranteed to help you go from good to great, climb over those massive roadblocks, overcome your fears, and take action. Let’s dive in!

In this episode, you will learn:

The power of questions
How to build your personal brand
How has your vision evolved over the years?
Really good spiritual podcasts and books
Health and fitness tips to become more lean.
Simple tips to remember everything you want to say when speaking
Why you should have a signature keynote
How to overcome nervousness when speaking in front of people

Books

The Everyday Life Bible by Joyce Meyer | https://joycemeyer.org/featuredresources/everydaylifebible
I Don't Have Enough FAITH to Be an ATHEIST by Norman L. Geisler and Frank Turek | https://podcasts.apple.com/us/podcast/i-dont-have-enough-faith-to-be-an-atheist/id1297439270
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Jon Gordon | https://a.co/d/buvvVJx

Podcasts

Joyce Meyer Enjoying Everyday Life® Podcast | https://podcasts.apple.com/us/podcast/joyce-meyer-enjoying-everyday-life-tv-audio-podcast/id152564324
Conversations with John & Lisa Bevere Podcast | https://podcasts.apple.com/us/podcast/conversations-with-john-lisa-bevere/id218453800
I Don't Have Enough FAITH to Be an ATHEIST Podcast | https://podcasts.apple.com/us/podcast/i-dont-have-enough-faith-to-be-an-atheist/id1297439270
The ITfactor Show - Danielle Robay | https://www.itsemily.com/podcast/danielle-robay/
The ITfactor Show - Are You a Morning Lark or a Night Owl? | https://www.itsemily.com/podcast/are-you-a-morning-lark-or-a-night-owl/
The ITfactor Show - How to Theme Your Days for Peak Performance | https://www.itsemily.com/podcast/theme-your-days/

ITfactor Mentorship

Request Mentorship | https://itfactormentorship.com

Connect with Jake

On Website | http://www.jakehavron.com
On Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

Sebastian Terry - The Man Who Found His Purpose in 100 Things, and Wants to Help You Finds Yours Apr 19, 2023

Hello everyone! Welcome to The ITfactor Show! When was the last time you really thought about what’s really important to you and what would really make you happy? Today, I have an amazing guest who has completed more fun, exciting, and challenging life goals than any of us can count.

Sebastian Terry is a changemaker, best-selling author, thought leader, and founder of 100Things. Shocked by the death of a close friend in his mid-twenties, Sebastian experienced a moment in his life where he asked himself a simple question; ‘Am I happy?’. The answer was NO, and so, he created a list of 100Things that he hoped would bring him closer to a sense of happiness, if not purpose, in life.

What started as a journey for one man has now developed into a journey about many. Following his heart and armed with nothing but a list, Sebastian's incredible story has grown from an entertaining tale of adventure into a global philanthropic movement that engages a growing tribe of hundreds of thousands to not just set meaningful goals, but pull the trigger and achieve them - all whilst helping others do the same. Turned into a best selling book, an ESPN documentary, and most recently a US-based reality TV show, where Sebastian travels the world helping complete strangers achieve their specific dreams, 100 Things inspires people and organizations to gain perspective, think big and be the best they can be on every level so that others can follow suit.

Listen in as Sebastian invites and inspire you to start living, doing, and achieving, your own 100 Things!

In this episode, you will learn:

What made Sebastian write his list of 100 Things
Being yourself and choosing to be happy
Ways to prepare for your speech
The importance of humor and breakaways in a keynote
Tips for writing a great speech
The #1 thing you should avoid when making a speech
Building a personal brand
Why you shouldn’t be afraid to break your routines
How to get started with your list of 100 Things
Kissing a celebrity and other stories from Seb’s adventure
Things that happen when you choose to live on purpose
The gift of adversity

Links and Resources:

8-Step “Live Your List” Breakout Session | https://www.sebastianterry.com/workshop
Book: 100 Things: What's on Your List? | https://a.co/d/2nyWYiT
ESPN 100 Things Documentary | https://www.youtube.com/watch?v=8abvcVY_bl8
TED Talk: 100 Things - What's on Your List? | https://www.youtube.com/watch?v=flFsEaFiHdk
Kissing Sharon Osbourne - #34 Kissing a Celebrity, 100 Things | https://www.youtube.com/watch?v=sWe7POLDOeY
Peacock Alley | https://www.peacockalley.com/

Connect with Sebastian

On Website | https://www.sebastianterry.com/
On Instagram | https://www.instagram.com/seb100things
On Facebook | https://www.facebook.com/whatsonyourlist
On Twitter | https://twitter.com/Seb100Things
On LinkedIn | https://www.linkedin.com/in/sebastian-terry/
On YouTube | https://www.youtube.com/channel/UCXE0i8QZpjXBInNq2ImgBeQ

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

E! News Danielle Robay: What She Learned From Larry King & How to Ask Great Questions Apr 12, 2023

Hello everyone! Welcome to The ITfactor Show! I’m so excited to have as my guest today, Danielle Robay. She’s a world-class, TV host and journalist, currently the host of E! News’ “While You Were Streaming”, creator of the video podcast “PrettySmart” and the best-selling card game “Question Everything: 52 Cards For Deep(er) Conversation”, noted by Forbes as a “game changer”.

In May of 2017, Danielle was named as co-host of Chicago’s newest morning show WCIU’s The Jam. As the youngest morning TV Host in Chicago, she brought her trademark blend of energy, wit, and candid cultural commentary to the city—along with a loyal social media following of over 300K connections across major digital platforms.

Danielle learned the art of interviewing from Larry King himself. She has hosted live, national TV shows, red carpet events, and interviewed the biggest names in Hollywood — from Bradley Cooper to Taylor Swift, and Helen Mirren to Tom Hanks, and she’s here to share her story about how she became the sharp, daring, journalist we all know her to be. You’ll hear about the things she learned from Larry King, her experience interviewing celebrities, and how she structures her interview questions in a way that is relatable and gets at the heart of what makes someone tick. Let’s dive in!

In this episode, you will learn:

How Danielle met the legendary talk show host, Larry King.
Danielle’s journey to becoming a world-class TV host and journalist.
The power of persistence and showing up.
The birth of PrettySmart.
How to view competition in a whole new way.
Where does confidence come from?
How to not socialize and still be awesome.
Tips for preparing and structuring your interviews.
What sales really is about.
Being yourself and embracing your uniqueness.
How to ask great questions.
Danielle’s Question Everything card game.
PSA - Pre-Self Actualization

Links and Resources:

QUESTION EVERYTHING: 52 Cards for Deep(er) Conversation - Get 10% off using the code ITFACTOR | https://prettysmartshop.com/collections/shop/products/question-everything-card-deck-1
PrettySmart Podcast | https://pod.link/prettysmart
PrettySmart Shop | https://prettysmartshop.com/collections/shop

Connect with Danielle

On Website | https://www.daniellerobay.com/
On Instagram | http://instagram.com/daniellerobay
On Facebook | https://www.facebook.com/Daniellerobay
On Twitter | https://twitter.com/daniellerobay
On YouTube | https://www.youtube.com/@PRETTYSMART_Podcast
On LinkedIn | https://www.linkedin.com/in/danielle-robay/

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Spring Clearing - 7 Things You Can Do RN to Cleanse Your LIFE + BIZ! Mar 31, 2023

Hi everyone! Welcome to The ITfactor Show! Spring is almost here, which means it’s time to get ready for new beginnings. It’s time to refresh, reboot and reenergize! So today, I’m going to share 7 things that you can do right now to really cleanse your life and your business. I call it Spring Clearing!

So sit back, relax, and let’s Marie Kondo your health, your wellbeing, and your life!

In this episode, you will learn:

What is spring clearing?
Why now is the perfect time to start over.
7 things you can do right now to spring clean your life and your business
How to identify the right people to be with and improve your relationships.
Tips and tricks to organize your closet.
How to manage your schedule by slimming it down.
How to stay mentally focused on your spending.
The compound effect of WPP - what is it and why is it so powerful?
How to overcome decision fatigue.

Links and Resources:

ITfactor Mentorship Program | https://itfactormentorship.com/
How to Theme Your Days for Peak Performance | https://www.itsemily.com/podcast/theme-your-days/
Book - The Life-Changing Magic of Tidying Up by Marie Kondo | https://a.co/d/7pqMXmv

Connect with Emily:

On Website | https://www.itsemily.com/
On Instagram - @itsemily | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Benefits of Building Your Personal Brand Mar 09, 2023

Hello everyone! Welcome to The ITfactor Show! You may have heard that "personal branding is the new business card," and I am here to tell you it's true!

Most people don’t know what a personal brand is, let alone how to build one. So today, I’m going to answer that question and share the impact you can have on those around you by building your personal brand.

Listen in as I share my story about how I built my personal brand organically - from nothing to millions of dollars and multiple different businesses. I’m going to share some tips and key strategies that you can implement right away to boost your personal brand as well as the common mistakes you should avoid when building it. Let’s dive in!

In this episode, you will learn:

The benefits of having a personal brand.
How I started building my personal brand.
Lead more, win more, and earn more.
How to build your audience.
How to create a healthy online presence
The biggest key to personal branding.
Ways to cultivate a personal brand that speaks volumes about you.
What to share and what not to share on social media.
Strategic Organic Content (SOC)
Tips for more authentic branding.

Links and Resources:

ITfactor Mentorship Program | https://itfactormentorship.com/

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Key Tips to Scale Your Business Ft. Aaron Hageman Mar 01, 2023

Hello everyone! Welcome to The ITfactor Show! I have a special treat for you today. If you have been looking for ways to improve your business and reach the next level in performance and accountability, then look no further!

Aaron Hageman is a lifelong entrepreneur and coach with over 25 years of experience and has built up an excellent blueprint for success that he’ll be sharing with us today. Amongst other ventures, Aaron is the former founder and CEO of Delivery Drivers, Inc. (DDI) a human resources tech platform for independent contractors (acquired by Walmart) as well as the founder of the Albuquerque Sol FC in the US Soccer system.

As the founder of Hageman Enterprises, Aaron and his team are investing in and consulting with high-growth entrepreneurs. Bringing process and structure to working “on” the business and driving strategy for his clients, Aaron is dedicated to 10X team building, organizational architecture, drafting strategic plans, and creating scalable businesses.

With so much to learn from, you’ll definitely love this episode! You’ll learn how to make strategic decisions, run meetings efficiently, identify areas where you can improve your leadership, build a great team that works well together, and much more! Let’s dive in!

In this episode, you will learn:

Aaron’s secret to success: lifelong dedication to learning.
The mindset for building a scalable business.
Cadence and rhythms.
How often should you meet with your team?
Tips for running productive meetings.
Getting out of your own way - reasons why you’re not growing (and how to fix them).
When should you hire an assistant?
Common business bottlenecks and how to avoid them.
How to gain employee loyalty and create an empowered workforce.
The difference between leadership and management.

Links and Resources:

Hageman Enterprises | https://www.hagemanent.com/

Connect with Aaron:

On LinkedIn | https://www.linkedin.com/in/aaron-hageman/
On Instagram | https://www.instagram.com/hagemanenterprises/
On Facebook | https://www.facebook.com/HagemanEnterprises

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

My Top Traveling Hacks for Staying Fit on Business Trips Feb 24, 2023

Hello everyone! Welcome to The ITfactor Show! I’m so pumped today to share some of my top traveling hacks for staying fit on business trips.

While traveling can be exciting and fun, it can also be stressful, even more so when you’re on a business trip or speaking at an event. You can’t control your diet or exercise routine. So many things can go wrong and it can be hard to stay focused on your goals. This time around, I have some simple tips and tricks to help keep your mind clear while traveling without compromising your performance at work or the event you are attending.

Whether you’re traveling for business, doing meetings, going to conferences, or just traveling in general, these tips are sure to make your travels go smoother! Let’s dive in!

In this episode, you will learn:

A Traveler’s Mindset
Things to consider when prepping for your trip.
Packing for your trip - what to look at aside from location.
Tips for healthy food prep and meal planning for travel.
Tips for successfully socializing and drinking right on business trips.
Hydration tips when traveling.
Should you workout when traveling for business?
Habits that will help you enjoy your trip.

Links and Resources:

ISAGENIX | https://fordemily.isagenix.com/en-us
Freshware Meal Prep Containers | https://a.co/d/9qDrMOW
Reusable Handheld Insulated Cooler Bags | https://a.co/d/gMOSuOt
ThreeForm | https://www.threeform.com/theprogram

Connect with Emily:

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

How to Grow Your Business Exponentially with Ken Joslin Feb 15, 2023

Hello everyone! Welcome to The ITfactor Show! I am here today with an extraordinary gentleman whose integrity and passion for serving others are truly inspiring.

Ken Joslin is a world-leading former pastor turned real estate mogul and leadership development coach. He’s a 10x Master Coach, Grant Cardone Licensee, and CEO of the Grow Stack Drive brand. In addition to being a driven leader, Ken has planted multiple churches and is passionate about helping business leaders build confidence, gain clarity, and create community.

This is going to be one of the most powerful and profound interviews you’ll hear today! Ken is a true leader who is committed to the lives of others and has a very unique perspective on leadership. If you’re ready to unlock your greatest potential from a proven leader who is personally invested in you and your success, then press play now!

In this episode, you will learn:

Return on Mission vs Return on Investment
Signs you are still dealing with hidden trauma, and how to stop them.
Are you reacting or responding?
Success vs Significance - which do you choose?
Ken’s Entrepreneurial Faith - how a pastor became an entrepreneur.
Why the best kind of wealth is not showy.
Why relationships are key to every success you can imagine.
How to achieve greater accountability.
Surrounding yourself with people who think bigger than you.
Simple 3-step formula to build lasting relationships and success.
Why authenticity is the greatest IT Factor of all.

Links and Resources:

Grow Stack Drive | https://www.growstackdrive.com/
Podcast - As the Leader Grows with Ken Joslin | https://astheleadergrows.buzzsprout.com/
Grab a copy of Ken’s book, As the Leader Grows | https://a.co/d/aL4lGgp

Connect with Ken:

On Website | https://www.kenjoslinteam.com/
On Instagram | https://www.instagram.com/kenjoslin
On Facebook | https://www.facebook.com/kenjoslingroup/
On Twitter | https://twitter.com/kenjoslin
On LinkedIn | https://www.linkedin.com/in/ken-joslin-86812b197/
On YouTube | https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFw

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Live Your Faith Out Loud With Brooke Thomas Feb 08, 2023

Hello everyone! Welcome to The ITfactor Show! Do you feel like you’re just not where you want to be in life? Are you ready to live out loud and do what you love?

I’m so honored to have as my guest today, Brooke Thomas, CEO of Live Out Loud. Brooke is a powerhouse entrepreneur who has built an 8-figure empire empowering businesswomen to write their own rules for success. Her series of high-level masterminds, live events, and small group coaching programs are designed to help women pursue their purpose with confidence. She runs a thriving online community offering regular trainings on mindset, leadership, and creating authentic relationships. She’s a highly sought-after motivational and keynote speaker, and author, and has been featured in numerous media outlets including Forbes and Huffington Post, and has appeared on multiple television networks. She hosts a successful weekly podcast, The Live Out Loud Show, giving women a free resource to create a major impact in their business, life and faith.

Brooke’s journey began with her cancer diagnosis in 2004. She was diagnosed with stage 3 Melanoma which was the catalyst to change her life and accelerate her pathway to success. She believes we were meant to LIVE OUT LOUD. She believes your vibe attracts your tribe and that we rise by lifting others. Through her leadership and entrepreneurship, Brooke inspires heart-centered, business-minded women to DREAM bigger and gives them the tools to take ACTION toward their dreams and MAKE AN IMPACT along the way. Let’s dive in!

In this episode, you will learn:

Letting go of expectations and the fear of rejection.
God's Voice vs the Enemy's
The power of telling your story.
Keys to understanding the word of God and taking action.
How to develop your faith muscle.
Faith principles that can magnify and transform your business.
The Dunamis Power of God.
Brooke’s Relationship Rules - surrounding yourself with people that celebrate you.
How simple can following God be?
What it really means to live out loud - and why you should!
How to step into your power, speak your truth, and be a catalyst for others to live out loud too.
How to be bold in your faith.
Brooke’s daily prayer.

Links and Resources:

Live Out Live 2023 Elite Mastermind | https://go.brookethomas.com/membership-access1614203086710
Live Out Loud Ignite Membership | https://go.brookethomas.com/sales-page1613425524348
Live Out Live Mastery | https://www.brookethomas.com/work-with-me/
Live Out Loud Podcast | https://www.brookethomas.com/podcast-feed/

Connect with Brooke:

On Website | https://www.brookethomas.com/
On Instagram | https://www.instagram.com/liveoutloudbrooke/
On Facebook | https://www.facebook.com/LiveOutLoudwithBrooke/
On Twitter | https://twitter.com/360yourlife
On YouTube | https://www.youtube.com/c/LiveOutLoudwithBrookeThomas

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Rob Riggle – American Actor, Comedian, and Former Marine on How to Live Out Your Dreams Feb 01, 2023

Hello everyone! Welcome to The ITfactor Show! I’m so honored to have as my guest today, one of comedy’s biggest stars, Rob Riggle. We're going to talk about his life and career, as well as some of his greatest moments.

Rob has been a staple in comedic films and television for over 15 years. He is known for his memorable characters in comedy hits like “The Hangover and “Step Brothers”, as well as his stints on “Saturday Night Live”, and as a correspondent on The Daily Show with Jon Stewart. He also recently appeared in Warner Bros.’ war drama, “12 Strong” and Open Road Films’ “Midnight Sun”, the latter of which he received critical acclaim for his performance.

While Rob has made audiences around the world laugh, he also has served as a member of the United States Marine Corps. Initially joining the Marine Corps in 1990 at the age of 19, Rob rose through the ranks and has served in various countries, including Albania, Liberia and Afghanistan. He recently retired from the Marine Corps Reserve after 23 years of total service — nine years of active duty and 14 years in the reserves – with more than 21 medals and ribbons.

Rob’s story is so inspiring because he was able to turn his life around and create a new purpose for himself. He’s a great example of how anyone can find their calling in life. In this episode, he shares some great advice about how you can live your life by design and not just by default. It’s true that there are many paths that lead to success – some are harder than others – but if you’re willing to work hard and follow your heart, you will find your way! Let’s dive in!

In this episode, you will learn:

The defining moments of Rob Riggle's life — from marine officer to legendary comedian
Why there is no finish line if you truly want success.
Why you should never quit learning and growing.
How immediate gratification is keeping you from happiness and success.
Choosing your friends wisely.
Mindsets for discipline and showing up.
The secret to designing your life.
The real definition of “going for it.”

Links and Resources:

Unlimited Power: The New Science Of Personal Achievement by Tony Robbins | https://a.co/d/dJ0EbHf

Connect with Rob:

On Website | https://robriggle.com/
On Instagram | https://www.instagram.com/robriggle
On Facebook | https://www.facebook.com/RobRiggle/
On Twitter | https://twitter.com/RobRiggle

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Why Most Women Are Working Out Wrong ft. Stephen Pasterino (My Trainer) Jan 25, 2023

Hello everyone! Welcome to The ITfactor Show! Today, we’re going to talk about fitness! I’m excited to introduce you to a very special human being whose wisdom helped me change my whole perspective on fitness.

Stephen Pasterino, better known as P, is the founder of ThreeForm, and the brain behind the low-impact, high-intensity, functional fitness method. He received professional training at the Gray Institute, where he discovered his passion: incorporating physical therapy and rehabilitation movements into exercise. He’s basically known as the guy who elongates your shape, eliminates bulk, and is dubbed the ass master by GQ magazine.

This episode will really get you to think about fitness differently! We’ll be talking about what fitness really is, how to get started with ThreeForm, and why it’s considered the remedy to the modern world. We’ll also talk about practical tips on how you can transform your body naturally using ThreeForm, plus, a special opportunity for you to get started in this transformational journey. Let’s dive in!

In this episode, you will learn:

What is ThreeForm?
Functional movement - understanding your body language.
Practical tips to transform your body naturally.
Biomechanics.
Stephen’s journey of self-discovery in Africa.
How to get started with ThreeForm.
Tips for eating healthily.
How to become more feminine.
The power of a vision.
Wonderful benefits of correcting your biomechanics.

Links and Resources:

Join the ThreeForm program - use the code ITSEMILY for a special pricing discount | https://www.threeform.com/theprogram

Connect with Stephen:

On Website | https://www.threeform.com/
On Instagram| https://www.instagram.com/stephenpasterino
On Facebook | https://www.facebook.com/profile.php?id=100076148346232
On LinkedIn | https://www.linkedin.com/in/stephen-pasterino-26278654/

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Our Faith Journey - Real Talk Convo Ft. Jake Havron Jan 18, 2023

Hello everyone! Welcome to The ITfactor Show! I’m so excited to bring to you today a faith-based episode.

Joining me today is my partner in life, Jake Havron, and we’re here to talk about our faith journeys - how we found our relationship with God, and share some of our experiences and encounters that have impacted us in ways that are very hard to articulate but will leave you feeling inspired and remind you that you are worthy of a beautiful relationship with God. Let's dive in!

In this episode, you will learn:

Believe vs Commit, Ritual vs Relationship
God’s vision and your imagination
Triad for finding the right partner in life.
Personal development and spirituality.
The power of words.
How to grow your faith and experience more of God.
How to read the bible (and why you should).
What it means to be a faithful servant.
Steps to deepen your relationship with God.
The power of prayer.

Links and Resources:

The Everyday Life Bible | https://joycemeyer.org/featuredresources/everydaylifebible
I Don't Have Enough Faith to Be an Atheist | https://a.co/d/c99H4sN
The Chosen | https://www.netflix.com/title/81622757

Connect with Jake

On Website | http://www.jakehavron.com
Podcast | https://www.jakehavron.com/podcast/
On Instagram | https://www.instagram.com/jakehavron/
On YouTube | https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Connect with Emily

On Website | https://www.itsemily.com/
On Instagram | https://www.instagram.com/itsemily/
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/ITSEMILYFORD

The Most Connected Man I Know... Ft. Randy Garn Jan 11, 2023

Hello everyone! Welcome to The ITfactor Show! I am here today with a truly remarkable leader who’s impacted so many people’s lives - a true leader of all leaders.

Randy Garn is a New York Times bestselling author, serial entrepreneur, investor, and business builder. He’s behind the business strategy of many of the world's most well-known thought leaders and CEOs. He is a partner at Tamarak Capital, board member at Malouf Companies and Foundation, and contributing author at Entrepreneur Magazine. He has been awarded Entrepreneur Of The Year by Ernst and Young, and Top 40 Under 40. He is an alumnus of Brigham Young University and Harvard University.

Randy truly understands the term relationship capital, and that people are your most valuable asset. He excels in turning relationships into revenue for business leaders and entrepreneurs and thrives on helping others scale their businesses. He’s an avid outdoorsman and loves to fly fish, hike, golf, and enjoys triathlons. His biggest priority is being a father and husband to his wife Charlotte, their four beautiful daughters, and two rowdy boys.

Links and Resources:

Prosper: Create the Life You Really Want by Ethan Willis & Randy Garn | https://a.co/d/gcqF73O
The New One Minute Manager by Ken Blanchard and Spencer Johnson | https://a.co/d/eBPuvEo
High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard | https://a.co/d/gcsC1KS
Everything Is Figureoutable by Marie Forleo | https://a.co/d/25MyQdW

Connect with Randy:

On Website | https://www.randygarn.com/
On Instagram | https://www.instagram.com/randygarn/
On Facebook | https://www.facebook.com/randy.garn.1
On LinkedIn | https://www.linkedin.com/in/randygarn/
On Twitter | https://twitter.com/randygarn

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

How to Theme Your Days for Peak Performance Jan 04, 2023

Happy New Year everyone! Welcome to The ITfactor Show! Today, I’m going to share with you a very powerful tool you can use to make 2023 the best year of your life. It’s the very thing that helped me create massive momentum in my life and my business - Theming Your Days!

You see, theming your days can help you harness energy, focus, and carry your momentum forward through the rest of your week. Themes allow you to set your priorities, define your values, and motivate you. It is the underlying program that determines how you think, feel, and behave each day. It's something that we all need to do if we want to have peak performance and make sure that we're not wasting time on things that aren't going anywhere.

This is something that I want to share with you because it has helped me so much as well! I love theming my days because it inspires me to give my best effort and stay committed to achieving my goals. Whether it's a strategy session, an inspiring talk, or an amazing workout, I always have a theme for every day, and I’m going to share with you how I do this using my favorite tool to do just that - my calendar! Let’s dive in!

In this episode, you will learn:

What is day theming?
How to theme your days to make them more enjoyable and productive.
Why theming your days is so powerful.
How to shark out your meetings.
What separates champions from amateurs when it comes to decision-making.
Identifying your themes for success.
How to schedule your themed days into your calendar.
Optimizing Your Influence Workshop

Links and Resources:

Optimizing Your Influence Workshop - Use the code EMILY20 for a 20% discount. | https://jakehavron.com/event

Connect with Emily

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Losing the Rights to Her Own Name + Business Introducing Cheval Dec 28, 2022

Hello everyone! Welcome to The ITfactor Show! Today I want you to meet my new friend; Cheval.

After becoming one of the most sought-after luxury bridal designers in the world (VOGUE’S TOP TEN), she brought over 10 product lines to market contributing to a $220 million business. As the friendly designer and America’s bridesmaid on TLC’s, “Say Yes to the Dress,” she established a highly engaged personal brand. After 9 years of working under a very one-sided employment contract, her former employer sued her in federal court and gained control of what she believed were her personal and highly valuable social media accounts. She resigned in December of 2020 and her case has become a matter of public interest. Under the current preliminary injunction, she is prevented from using her own birth name in any business or commerce or even to publicly identify herself, she is not getting commission for her designs that are still being sold, and she is restricted from identifying herself as a designer to the trade in which her former employer competes until August of 2027.

Rather than waiting for luck to strike, she has decided to create her own. On August 8th, 2022, she publicly changed her name to C H E V A L and started a new Instagram account. The public support has inspired her next mission in launching a 501(c)(3) that provides resources to better protect the interests of young women and creatives during the formative years of their career.

Also in this episode:

Cheval's journey of being an entrepreneur
Why your interests need to be a priority in any business relationship
Finding new meaning and purpose after a life-changing setback
How to put things in perspective when uncertainty strikes.
Responsible optimism.
How to stand out when everyone is telling you to fit in.
Building a community of raving fans.
Grow as you go - how to stay positive when starting something new.
What is your hero product?
Why Cheval?
How to be YOU on social media (and why you should)
Moving forward is a wonderful thing.

Connect with Cheval:

On Website - Use code ITfactor10 and receive 10% off your purchase: https://sheischeval.com
On Instagram - @sheischeval | https://www.instagram.com/sheischeval/
On Instagram - @allthatglitters | https://www.instagram.com/allthatglittersonthegram
On Facebook | https://www.facebook.com/profile.php?id=100084715873253

Connect with Emily:

On Website | https://www.itsemily.com
On Instagram | https://www.instagram.com/itsemily
On Facebook | https://www.facebook.com/itsemilymethod
On Twitter | https://www.twitter.com/itsemilyford
On YouTube | https://www.youtube.com/c/itsemilyford

Cole Hatter - Make Money Matter, Faith & Family, Contribution Dec 14, 2022

Hello everyone! Welcome to The ITfactor Show! Have you ever heard the term, make money matter?

Cole Hatter is a serial entrepreneur, award-winning speaker, and founder of Thrive: Make Money Matter - an annual conference that teaches entrepreneurs how to dominate in business and in life while making the world a better place. He’s a husband, father, and philanthropist, whose lifelong mission is to empower people to be more than just alive, but to become the best version of themselves, create massive profits, and then impact others by living a life of significance. In this episode, he shared some practical tips on how we how can make money matter in our business by learning how to use our gifts and abilities to make an impact on this planet.

Cole was blessed to be able to live out his dreams but also suffered through some very traumatic events that made him decide he needed to do something more that would make a difference on this planet and help people live a better life. His story is one many can relate to because it's one we all have been through at some point or another in our lives. Whether it be financial struggles or grief and loss, we all have moments where we feel like there is no way out of our current situation no matter how hard we try or what we do... until we realize there is always hope! Let’s dive in!

Also in this episode:

Why For-Purpose Business is the future.
Practical tips to incorporate “make money matter” in your business model.
Should you be public or private about your giving?
The secret to living is giving.
Why God called us to be entrepreneurs.
Cole's missionary work in Mexico and how it changed his business
A bigger WHY
How to prioritize your family while crushing it in business.
Cole’s story - how 2 tragic events led to his lifelong mission
Pursuing a life of extraordinary fulfillment.

Links and Resources:

Thrive: Make Money Matter: https://www.attendthrive.com/

Connect with Cole:

On Website: https://colehatter.com/
On Instagram: https://www.instagram.com/colehatter
On Facebook: https://www.facebook.com/ColeHatter
On LinkedIn: https://www.linkedin.com/in/colehatter/
On YouTube: https://www.youtube.com/channel/UCL-yBsovxb5nH7jo6MZ-NvQ

Connect with Emily:

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

Tyler Deveraux - Multi Family RE, Faith, Think Bigger, Adversity Dec 07, 2022

Hello everyone! Welcome to The ITfactor Show! Have you ever wanted to start investing, but have no idea how to do it? Or maybe you want to learn more about creating unlimited passive income streams in your life. Well, you’re in luck!

Tyler Deveraux is an entrepreneur and real estate investor who’s built multiple businesses in the multifamily space for over a decade as Co-Founder and Managing Partner of MFCapital Partners. He is also the co-founder of MultiFamily Mindset, a real estate education and personal development company that teaches people of all ages to acquire ownership in large, multi-million dollar apartment complexes, maintain a positive growth mindset, and live a rich, full life. Today, he controls 3,700+ apartment units throughout 6 different states with a total value in assets of just under $400MM.

Tyler has been very successful in his career thus far but he wasn’t always this way. The hardships and trials he faced early in life were so many. At times, he wasn’t sure he was going to make it. In this episode, we discuss some of the most important lessons he’s learned along the way and how having a positive mindset has opened the door to a world of possibilities for him and his family. We talked about the principles of investing and how to get started in multifamily real estate. We also covered topics such as beating self-doubt, motivation, perseverance, and going all-in in creating the extraordinary life that you want to have. Let’s dive in!

Also in this episode:

How being positive towards life leads to success.
Tyler’s journey to self-discovery
The true meaning of sales
What is multifamily real estate investing?
Keys to start multifamily investing without being a multimillionaire.
Why having a purpose greater than yourself matters.
Why it’s important to surround yourself with people who are smarter than you.
The Multifamily Mindset
Maintaining balance by going all in.
Peak Partnership 2023

Links and Resources:

Register for Peak Partnership 2023: https://mfmpeakpartnership.com/?fpr=cnozk
Grab your copy of ALL IN: https://www.amazon.com/ALL-Entrepreneurs-Unlocking-Impossible-Achieving-ebook/dp/B0BHSFBQ17/
The Multifamily Mindset: https://themultifamilymindset.com/
Multifamily Capital Partners: https://mfcapitalpartners.com/

Connect with Tyler:

On Instagram: https://www.instagram.com/tyler_deveraux/
On Facebook: https://www.facebook.com/tylerdeveraux/
On LinkedIn: https://www.linkedin.com/in/tyler-deveraux
On YouTube: https://www.youtube.com/@TylerDeveraux/

Connect with Emily:

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

HYDRATE! Achieve Your Highest Wellness Potential with Tracy Duhs Nov 30, 2022

Hello everyone! Welcome to The ITfactor Show! Are you ready for a major upgrade in your wellness game?

Tracy Duhs is a Wellness Advocate and Scientist, specializing in the innovative and intelligent practice of proper hydration. She’s highly regarded as the Hydration Queen and is the founder of two naturopathic clinics. Her lifelong mission is to help people activate their vitality and feel alive. She believes optimal health is a fundamental right for all humanity, not just a privilege for a select few.

Tune in to this episode and discover how modern-day hydration can transform your quality of life by learning about Tracy’s unique approach – from empowering people to drink deeply and properly to educating them on the power of water as a catalyst for transformation. She also shared some easy-to-follow recipes that will help you sustain your energy throughout the day and tons of wisdom about how happiness, prayer, gratitude, and self-love all come together as ingredients for optimal health via the gift of intelligent hydration.

Also in this episode:

How Tracy got into the holistic wellness space.
Why you need more than just clean water.
What water should you be drinking?
What is structured water?
How much water should you drink in a day?
Tracy’s at-home hydration recipes.
Self-awareness and gratitude
The Come Alive Retreat
Choosing love over fear
Hydrate! Book
Coherence and dissonance

Links and Resources:

Grab a copy of Tracy’s book, Hydrate!: https://tracyduhs.com/product/hydrate-with-tracy-duhs/
Listen to the Hydrate Podcast: https://tracyduhs.com/podcasts/
Come Alive Luxury 3-Day Wellness Retreats: https://www.comealive.us/

Connect with Tracy:

On Website: https://tracyduhs.com/
On Instagram: https://www.instagram.com/tracyduhs/
On Facebook: https://www.facebook.com/tduhs
On YouTube: https://www.youtube.com/user/DuhsTracy
On LinkedIn: https://www.linkedin.com/in/tracyduhs/

Connect with Emily:

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

Wealth Habits They Don’t Teach You In School Ft. Candy Valentino Nov 23, 2022

Hello everyone! Welcome to The ITfactor Show! Today, I am joined by a truly remarkable woman, who by implementing great wealth-building habits, was able to create an abundant lifestyle that has allowed her to build multi-figure businesses, follow her dreams, and give back to her community.

Candy Valentino is a successful entrepreneur, investor, and philanthropist. She started her first business right out of high school and built it into a seven-figure business before most of her friends graduated college. Over the last 2 decades, she has built many more businesses in multiple industries and founded a non-profit charity - all with no formal business training. She has been the recipient of multiple awards, including Forbes’ Top Business Leaders 40 under 40, and was recently named ‘Persons of Distinction’ in Arizona.

Candy is a great example of how one person can overcome obstacles, and use their passion and drive to create the life they want. In this episode, she reveals how she was able to shorten her path to success - what it takes to build a multi-figure business from scratch and some of the biggest mistakes people make when trying to build wealth. We go beyond the numbers and dive into actionable strategies that will allow you to earn more, save more, and take control of your financial future. Because wealth is a lot more than just the amount of money you have in your bank account. It is about having control over your life and having control over what you want to do with your life. Let’s dive in!

Also in this episode:

How Candy self-educated her way to build a business.
The real secret to being wealthy.
How to keep increasing your lid.
Smart women build wealth.
Wealth is not what you make. It’s what you keep and what you do with it.
How to know if you’re overspending.
How to be a good steward of money.
The value of contribution in building wealth.
How to overcome limiting beliefs and become a wealth magnet.
Tips to get rid of bad debt.
Do you need a side hustle?
Building a business vs creating a job for yourself.
Why it matters to delegate and let go of control.
What it really means to have a rich life.
Just show up! How to stop feeling guilty about having money.

Links and Resources:

Grab a copy of Candy’s book - Wealth Habits - Six Ordinary Steps to Achieve Extraordinary Financial Freedom: https://www.wealthhabitsbook.com/
Wealth Habits Upgrade Options: https://wealthhabitsbook.com/upgrade/

Connect with Candy:

On Website: https://www.candyvalentino.com/
On Instagram: https://www.instagram.com/candyvalentino/
On Facebook: https://www.facebook.com/candyvalentinoofficial/
On Twitter: https://twitter.com/candydvalentino
On LinkedIn: https://www.linkedin.com/in/candyvalentino/
On TikTok: https://www.tiktok.com/@candyvalentino

Connect with Emily:

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

An Off-the-Cuff Q&A With Me Nov 16, 2022

Hello everyone! Welcome to The ITfactor Show! Today, we’re doing something different. A few days ago, I went to Instagram and asked you to send me questions about things you want me to talk about. So here it is! We’re going to do a Q&A!

This is going to be an off-the-cuff discussion so get ready. You'll get answers straight from me personally and I'm sure you'll love it. Let’s dive in!

In this episode, you will learn:

How much should you share on social media?
5 things you need to do consistently in order to grow your business.
The difference between growing a business and managing a business.
The Six-Figure Mindset.
Tips for changing your financial blueprint.
Building confidence through repetition.

Connect with Emily:

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

BIOHACK-HERS: Learn from Co-Founders Lauren and Katie as they share the evolutionary arc of biohacking systems Nov 09, 2022

Hello everyone! Welcome to the ITfactor Show! Biohacking is a growing trend among people who want to take control of their health and optimize their bodies. It can also be a fun way to explore different ways to improve your productivity and creativity. If you’re interested in learning more about biohacking, this episode is for you!

Lauren Berlingeri and Katie Kaps are Co-Founders of HigherDose, a company that has been changing the game in the biohacking space with the hottest at-home wellness tools using nature-inspired technologies designed to elevate your mood, promote a healthy glow, support long-term health benefits, and lift your spirit. They’re passionate about inviting more people into the biohacking world and reimagining these tools for all bodies - making the best of biohacking technologies easy and accessible to everyone.

In this episode, Lauren and Katie shared how they started their business, how they pivoted from a pop-up business model to at-home wellness products, and how HigherDose is changing the way people think about beauty and wellness. We talked about the basics of biohacking - what it is, how it works, and the benefits you can expect. Plus, an inside scoop on HigherDose’s bio-hacking technologies - from the original Infrared Sauna Blanket to the celebrity-favorite PEMF Mat, Red Light Devices, and exciting new products to elevate your health and well-being in a holistic way.

Also in this episode:

What is biohacking?
Red Light Therapy benefits that will surprise you.
The healing benefits of Magnesium.
Why women are the original biohackers.
Biohack-Hers: Biohacking through the female lens.
Lauren and Katie’s IT factors.
Tips for building a successful business partnership.

Links and Resources:

Shop for HigherDose Wellness Tech and Products - Use code ITSEMILY15 for 15% OFF at checkout: https://higherdose.com/collections/all
Biohack-Hers: https://higherdose.com/blogs/news/tagged/biohack-hers
The High Life (HigherDose Blog): https://higherdose.com/blogs/news

Connect with Lauren and Katie:

On Website: https://higherdose.com/
On Instagram - @HigherDose: https://www.instagram.com/higherdose
On Instagram - @LaurenBerlingeri: https://www.instagram.com/laurenberlingeri
On Instagram - @KTKaps: https://www.instagram.com/ktkaps/
On Facebook: https://www.facebook.com/higherdose/
On YouTube: https://www.youtube.com/c/HigherDOSE

Connect with Emily:

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

Navigating Public Divorce As A Pastor And Overcoming Shame With Elyse Murphy Nov 02, 2022

Hello everyone! Welcome to the ITfactor Show. I am here today with an extraordinary woman who has always been on a mission for something “more” in life. She believes that no matter how messy and complicated life may be, our mess isn’t too messy for God’s grace.

Elyse Murphy is a leading faith-based entrepreneur, writer, speaker, and influencer who is committed to using her platform to have authentic conversations and help women shake off shame and step into their God-given light. She’s Co-founder of ClubDevotion - -- a global community of women who are committed to living a lifestyle of devotion. It’s a movement of women who are ready to find their feet and use their voice, just like God intended.

In this episode, Elyse offers some powerful advice to help you start living the life God wants for you. She shared pieces of her testimony - how it was like growing up as a church kid, finding peace after a painful divorce, and broke down spiritual truths in simple and relatable ways to show us how being vulnerable is our secret weapon to finding purpose, healing, and transformation.

Also in this episode:

Why you shouldn’t get stuck in one season of your life.
The difference between speaking the truth and being honest.
Finding the path to peace.
Show your scars - turn your shame into a shout!
What it means to lean in to your faith and walk closely with God.
Why praying for peace is better than understanding.
The power of surrender.
How to prioritize your faith.
Being vulnerable is your secret weapon.

Links and Resources:

Club Devotion: https://www.elysemurphy.com/theclub - Use code "itsEmily" to get 80% off the first month
Podcast - On a Lighter Note with Elyse Murphy: https://podcasts.apple.com/us/podcast/on-a-lighter-note-podcast/id1612117821

Connect with Elyse:

On Website: https://www.elysemurphy.com/
On Instagram: https://www.instagram.com/elyse

Connect with Emily

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

What’s Your LID? Oct 28, 2022

Hello everyone! I’m so excited to welcome you to the first episode of The ITfactor Show! This show is about helping you identify your ITfactor, extracting it, and living it so you can step into your genius and move your business and life further.

That said, we’re going to dive into our very first episode, which is about The Law of the Lid. You may have heard of it in business and leadership but what I found is that our lives are actually full of lids. They’re like invisible barriers that we put on ourselves when we’ve reached a level of success. We stop working hard. We stop striving, and eventually, our life begins to decline.

The Law of the Lid is based on the idea that we don’t have to limit ourselves. If you want to move further in life, then you need to remove the lid before you go any further down the path toward success. And that's what this episode is all about - finding ways that you can break through these lids so that your life can take off and soar!

In this episode, you will learn:

The lids in your life and how to get rid of them.
How to improve your systems for next-level success.
How to eliminate chaos and limiting beliefs.
The power of proximity.
Slowing down to speed up.
Why you should be challenging yourself every day.
Habits of the Top 1%.
The value of receiving feedback.
Great leaders aren’t self-made.
Increasing your focus.

Connect with Emily

On Website: https://www.itsemily.com
On Instagram: https://www.instagram.com/itsemily
On Facebook: https://www.facebook.com/itsemilymethod
On Twitter: https://www.twitter.com/itsemilyford
On YouTube: https://www.youtube.com/c/itsemilyford

Alli Webb, Founder of DRYBAR, President of Canopy, Gets REAL. Sep 28, 2022

Hello everyone! Welcome to the itsEmily Show. I am here today with an amazing woman who’s absolutely changing the business world.

Alli Webb is the Co-Founder of Drybar, Squeeze, and Becket + Quill. She’s a bestselling author and President of Canopy. After spending 15 years as a professional hair stylist, Alli left the hair industry in 2005 to start a family, but after being a stay-at-home mom for 5 years, she decided to find a way to continue pursuing the creative side of hairstyling. She began offering affordable in-home blowout services to her mommy friends, which quickly expanded into a mobile operation by 2009. In 2010, she opened the first Drybar in Brentwood, CA, and 10 years later has exploded into over 150+ locations across the US and became a nationally recognized and highly sought-after brand.

In this episode, Ali relives her journey from being a stay-at-home mom to a leading, global entrepreneur and investor. We dive into how she built a top-down culture of excellence amongst her team - — leadership tips and best practices she uses to this day. You'll also hear some real and raw anecdotes about her most vulnerable moments that have helped her become the woman she is today.

Also in this episode:

How to brand yourself as a low-cost provider and still grow your business.
Tips for training and motivating your staff.
What makes Drybar different from its competitors.
Why you need to surround yourself with people who are better than you.
How to let go of control and have your team take over.
How Alli rebuilt her life after a painful divorce.
Alli’s new and exciting business ventures.

Links and Resources:

Drybar - https://www.drybar.com/
Canopy - https://getcanopy.co/
The Drybar Guide to Good Hair for All: How to Get the Perfect Blowout at Home by Alli Webb - https://amzn.to/3RSs8nF

Connect with Alli

On Instagram - https://www.instagram.com/alliwebb/
On Facebook - https://www.facebook.com/thisisalliwebb/
On Twitter - https://twitter.com/AllyAllyfc

Connect with Emily

On Website - https://www.itsemily.com/
On Instagram - https://www.instagram.com/itsemily/
On Facebook - https://www.facebook.com/itsemilymethod
On Twitter - https://www.twitter.com/itsemilyford
On YouTube - https://www.youtube.com/c/ITSEMILYFORD

Emily Ford: My Interview on ‘Good Day Live’ Sep 21, 2022

Hello everyone! Welcome to the itsEmily Show. I’m super excited to share with you today a fun interview I had on Good Day Live, a feel-good show hosted by Michelle Murad & Kyle Trueblood. It’s currently the number one talk show on Amazon Live.

I wanted to share this episode with you so you can hear a little bit more about my values (and why they matter), where I’m at in this stage of my life, and all the exciting things coming up (learn more about ITfactor - you don’t want to miss IT). Plus I also share why your WHY matters, how to stay true to your mission, and much more. So sit back, listen to the show, and let me know if anything stood out to you!

Also In this episode:

Tips to recharge your mind and body, and why you need to.
Cultivating confidence, not arrogance.
The beauty and value of spending time alone.
Why you need to look at your body as an athlete.
Biohacks you can try right now.
The power of being YOU!
The red flags game.

Links and Resources:

Watch Good Day Live on Amazon - https://www.amazon.com/live/channel/c17055e6-4a47-467c-9b93-b7e1e9014eba
Watch Good Day Live on YouTube - https://www.youtube.com/channel/UCctcmpHkZSsLQSd55CJHk2g
Good Day Live on Apple Podcasts - https://podcasts.apple.com/us/podcast/good-day-live-with-michelle-and-kyle/id1637095208

Connect with Emily

On Website - https://www.itsemily.com/
On Instagram - https://www.instagram.com/itsemily/
On YouTube - https://www.youtube.com/c/ITSEMILYFORD

Blueprint of Human Influence with Jake Havron Sep 14, 2022

So many people ask me, how do I become more influential? How can I gain more influence to sell more, inspire my team to take action, and build meaningful relationships?

To answer these questions, I decided to bring my dear friend, Jake Havron, on the show to share some practical tips on how to master the ‘game of influence’. He’s a Life and Business Strategist whose mission is to lead and empower purpose-driven entrepreneurs in creating their dream life.

In this episode, we dive into what it really means to create influence, how to connect on an emotional level with other people by understanding what they really want, and things we can do that will encourage them to open up their minds and hearts even further. Plus, we’ve got some exciting news for you about how you can become even more influential than you ever thought possible, so stick around!

Also in this episode:

The difference between influence and manipulation.
Understanding the science of influence
Pressures and motivators.
Pleasure and pain - the two faces of a goal.
Why you need to disturb someone’s pain point.
How to sell without having to cringe.
The three steps to influence.
Using the DVAC concept to leverage your influence.
Optimizing Influence (Live Event)

Links and Resources

Optimizing Influence Workshop - http://www.optimizinginfluence.com

Connect with Jake

On Website - http://www.jakehavron.com
Podcast - https://www.jakehavron.com/podcast/
On Instagram - https://www.instagram.com/jakehavron/
On YouTube - https://www.youtube.com/channel/UCxG3bKqLK_M_HZpOgiVrtng

Connect with Emily

On Website - https://www.itsemily.com/
On Instagram - https://www.instagram.com/itsemily/
On YouTube - https://www.youtube.com/c/ITSEMILYFORD

The Power of a 90-Day Game Plan Sep 07, 2022

Are you ready to start a 90-day game plan?

Maybe you’ve even done it before with your health and finances or perhaps a spiritual 90-day game plan. Whatever it is, I am so excited to dive in today and really share with you why I’m a big fan of the 90-day game plan. I’ve used them in my own life for years. I believe it’s one of the best ways to set yourself up for success in life. You get to be intentional about what you want, how you want to do it, and why it matters.

If you’re looking to achieve your dreams, this is the perfect episode for you. We are going to dive deep into why the 90-day game plan is so powerful for building success. This isn’t just about getting through 90 days without breaking – this is about creating a lifestyle where you can continue living at your highest level every single day of your life! I promise you, that if you work with me on this over the next 90 days, it will be one of the most effective tools in your toolbox for creating a life of unlimited possibilities. Let’s get started!

In this episode, you will learn:

The best time of the year to create your 90-day game plan.
Why starting slow & steady is bad advice.
The truth about “never giving up" - and what you should do instead.
The easiest way to stand out.
The different buckets of your life that you need to look at to establish your 90-day game plan.
The life-changing power of saying no to distractions.
How to know what to do in life by letting go of the things that are holding you back.
Building accountability.

Interested in learning about ITFactor? - DM me the words ‘ITFactor’ to find out more: www.instagram.com/itsemily

Connect with Emily

On Website www.itsemily.com
On Instagram www.instagram.com/itsemily
On YouTube www.youtube.com/c/ITSEMILYFORD

Doug Bopst - From Felon To Finding Fitness To Becoming FREE Aug 31, 2022

Hello everyone! Welcome to the Its Emily Show!

Every now and again, you hear a story that shakes you to the core. It’s exactly what I felt when I met Doug Bopst. He went from being completely at rock bottom, having been a convicted felon and struggling with drug addiction to now being a world-leading fitness coach, author of three books, host of the Adversity Advantage Podcast, and mentor to many others who are trying to overcome adversity in their own lives.

Doug used his time away as an opportunity to reconnect with himself. Through this process, he began to see himself as more than just a felon but someone who had the potential to become great at anything he chose to pursue. His mission is to help others see the light at the end of the tunnel and overcome their own adversity so they can be happy and live their best lives possible.

Not only does Doug share his story with raw honesty, but he also shares how we can all use adversity in our lives as a tool for growth rather than a reason for us to give up or accept defeat. We explore the importance of focusing on small steps, giving yourself grace when things get tough, and how to build the confidence and resilience needed to come out stronger and better from the challenges you face. Let’s dive in.

Also in this episode:

How Doug’s cellmate, Eric, helped save him.
How your story can help others see the world differently.
Using pain as a positive force in your life.
Reconnecting with yourself and being intentional about it.
Giving yourself a second chance is the best way to pay it forward.
Why you need to surround yourself with people with common futures, not a common past.
The three words that we should all strive to live by.
What is faith?
Message to parents with children battling addiction.
How focusing on small steps and easy wins leads to big things.
The three A’s to remember when going through a hard time.

Links and Resources:

The Adversity Advantage Podcast - https://www.adversityadvantagepodcast.com
From Felony to Fitness to Free by Doug Bopst - https://amzn.to/3RcyzRO
Faith Family Fitness by Doug Bopst - https://amzn.to/3Toylsy
The Heart of Recovery by Doug Bopst - https://amzn.to/3wH1x4m

Connect with Doug

On Website - www.dougbopst.com/
On Instagram - www.instagram.com/dougbopst
On Facebook - www.facebook.com/dougbopst/
On Twitter - www.twitter.com/dougbopst
On Tiktok - www.tiktok.com/@dougbopst
On LinkedIn - www.linkedin.com/in/doug-bopst-9a83b244/

Connect with Emily

On Website www.itsemily.com
On Instagram www.instagram.com/itsemily
On YouTube www.youtube.com/c/ITSEMILYFORD

Leaders That Have IT! Aug 24, 2022

Hello, my friends! Welcome to the itsEmily Show. In business, like in life, it is our leadership skills that will define us. The strength of how we lead our company, how we lead others, and even how we lead ourselves are what make us successful. Leading is a subtle yet powerful skill that requires practice (like anything else), but if you want to be a great leader and grow your business, you’ve got to have the ITfactor.

Today, I’m so excited to give you a little inside access to a talk I recently did for my health and wellness business. We’re going to talk about leaders that have IT. We’ll dive into how you can step up your leadership skills, get better at leading others, build a team, and ultimately, build a beautiful dream life. Whether you’re an entrepreneur, a parent, or anyone who wants to lead, this episode is for you. Let’s dive in!

In this episode, you will learn:

The number one thing a leader must have.
What it means to be a servant leader.
Motives Matter - what it means to have absolute clarity on your purpose.
Asking the right questions.
Why you need a clear mission and vision and never stray away from it.
Leading with gratitude and an abundant mindset.
The importance of learning how to say NO to things that don’t matter.
The power of focus - Can vs Should.
The 4 keys to dreaming big and living a purposeful life.

Links and Resources

Atomic Habits by James Clear https://amzn.to/3Ctx2Tc
Seven Habits of Highly Effective People by Franklin Covey https://amzn.to/3Aq4asq

Connect with Emily

On Website www.itsemily.com
On Instagram www.instagram.com/itsemily
On YouTube www.youtube.com/c/ITSEMILYFORD

Ryan Blair - Rock Bottom To Rockstar Aug 17, 2022

Hello everyone! Welcome to the Its Emily Show. I am here today with a very special man who has inspired millions with his story, including me. Growing up, he faced many difficulties but that didn’t stop him from being the amazing man he is today.

Ryan Blair is a #1 New York Times Best Selling Author and Serial Entrepreneur. He went from a wayward youth to a businessman with over $ 2 billion in company sales. After decades of building successful companies, Ryan began his latest company, AlterCall, which uplifts and helps entrepreneurs scale their companies using spiritual modalities. He is the former CEO of ViSalus, which is known for the Body by Vi 90- Day Challenge. In 2012, he sold ViSalus for $792 million dollars. He is also the #1 New York Times best-selling author of the book ‘Nothing To Lose, Everything To Gain.’

In this episode, Ryan relives how he used his struggles to move him deeper into his faith in God and how his deep faith helped him through even the most difficult times. We dive into some of the biggest lessons that he learned about leadership including what it truly means to be a servant leader and how to incorporate spirituality into developing a good team culture and scaling for impact.

He also shared some incredible practical and implementable tips on how busy entrepreneurs can improve their productivity by working smarter not harder, as well as how to avoid chaos and build a happier, more optimized lifestyle. Let’s dive in!

Also in this episode:

The importance of actively seeking out mentors and cultivating a relationship with them.
The value of preparation.
The one thing you can say that will instantly make you more productive.
Ryan’s morning routine - why you need to start your day from a place of self-love and growth.
Tips to help busy entrepreneurs spend more time with their kids.
The key ingredients to making big changes in your life.
How to identify people that will add value to your life.
It's never too late to be happy - how to lead a life with no regrets.

Links and Resources:

AlterCall - https://altercall.com/
Nothing to Lose, Everything to Gain: How I Went from Gang Member to Multimillionaire Entrepreneur by Ryan Blair - https://amzn.to/3c2ELN5
Rock Bottom to Rock Star: Lessons from the Business School of Hard Knocks by Ryan Blair - https://amzn.to/3CaYJzL

Connect with Ryan:

On Website - www.altercall.com
On Instagram - www.instagram.com/realryanblair/
On Facebook - www.facebook.com/realryanblair
On LinkedIn - www.linkedin.com/in/ryanblair/
On Twitter - www.twitter.com/ryanblair
On YouTube - www.youtube.com/channel/UCiswnk7EqHMWxXoEBAZ-jdA

Connect with Emily:

On Website www.itsemily.com
On Instagram www.instagram.com/itsemily
On YouTube www.youtube.com/c/ITSEMILYFORD

What’s Your Mission? with Joel Brown Aug 10, 2022

Hi everyone! Welcome to the It’s Emily Show! I am here today with entrepreneur, Joel Brown, the Founder of the #1 Motivation website, Addicted2Success.com which has achieved over 320 Million views worldwide over the last 7 years. He is also the co-founder of AweBliss - the world's first faith-based personal development learning platform. Joel has a social media following of over 3.6 Million across his social media channels and travels the world teaching thousands of people how to stand in their vision for success so they can turn their dreams into a reality.

I’ve been so blessed to follow Joel over the years. He’s worked alongside some of the greatest in this profession, including Tony Robbins, Jack Canfield, and many more. But one thing that most people don’t know is that he too used to have this feeling of emptiness and self-doubt until he found himself fully immersed in personal development and his greater mission, co-creating with God.

This episode is very real and inspiring. Not only does Joel share how he started his website (that he refers to as his community, not a website) and built a massive global following but you will also hear his personal account of how he found meaning, purpose, and happiness through Jesus. Finally, Joel dives into some simple ways to overcome the fear of losing control and how to test your belief system to ensure that it is strong enough to turn your dreams into reality.

Also this episode:

How our values and beliefs shape your identity.
The difference between ambition and purpose.
Christ as a Leader - Leadership Lessons from the Bible.
Creation vs Destruction (Can Control vs Can’t Control)
Why the love for God and humanity is the greatest catalyst for growth.

Links and Resources:

Addicted 2 Success https://addicted2success.com/
Addicted 2 Success Podcast https://www.iamjoelbrown.com/podcast/
AweBliss https://www.awebliss.com

Connect with Joel:

On Website www.iamjoelbrown.com
On Instagram www.instagram.com/iamjoelbrown
On Facebook https://www.facebook.com/iamjoelbrown
On Twitter www.twitter.com/IamJoelBrown
On YouTube www.youtube.com/user/Addicted2SuccessTV

Connect with Emily:

On Website www.itsemily.com
On Instagram www.instagram.com/itsemily
On YouTube www.youtube.com/c/ITSEMILYFORD

The Power In Discovering Your Energetic Flow with Dr. John Amaral Aug 03, 2022

Hello everyone and welcome to the It’s Emily Show. I am here today with a very special man, Dr. John Amaral is a world-renowned energy practitioner, author, and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers, and thought-leaders elevate their energy so that they feel and perform their best. He has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach. Most recently he appeared in the Goop Labs Netflix series with Gwyneth Paltrow.

I’ve had the privilege to intimately work with him and that experience has changed my life on many levels. I’m so thrilled to have him today on the show to share how he helps his clients heal physical injuries. John all dives into how the emotions we repress may surface in different ways. We discuss ways to reduce stress, anxiety, and depression, and reach and sustain new levels of energy, clarity, and fulfillment so they can feel and live better.

Also in this episode:

John’s journey to healing himself and teaching others about energy.
Demystifying the mind-body connection.
“Energy Work” - what it is about and how it works?
Why it’s important to do trauma healing work.
Awareness and energy - the 2 key elements of healing and living a flourishing life.
Why energy work for high-performers remains necessary.
Congruence of the mind and heart
The 7-Day Fight or Flight Challenge

Links and Resources:

Go from Fight-or-Flight to Flow in 7 Days https://johnamaral.com/7-day-challenge/
The Goop Lab with Gwyneth Paltrow Ep 05 - The Energy Experience https://goop.com/energy-healing

Connect with John:

On Website www.johnamaral.com/
On Instagram www.instagram.com/drjohnamaral/
On Facebook www.facebook.com/drjohnamaral
On Twitter www.twitter.com/johnamaral
On YouTube https://www.youtube.com/channel/UCGLnHKqTRcFiQ_pW0JCUUKA

Connect with Emily:

On Website www.itsemily.com
On Instagram www.instagram.com/itsemily
On YouTube www.youtube.com/c/ITSEMILYFORD

Golden Secrets from Jesse Golden Jul 27, 2022

Hello everyone! Welcome to the Its Emily Show! In today’s episode, I am joined by a very inspiring guest — a woman who has dramatically helped me in my shift toward a healthier, more empowered way of life.

Jesse Golden is a devoted Mother, Holistic Health Practitioner, Hatha yoga teacher, and model, founder & CEO of The Golden Secrets, and author of The Golden Secrets to Optimal Health. Her accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis. Her mission is to inspire and empower people through organic beauty and positive daily rituals of self-love.

I came across Jesse’s Instagram account a few years ago when I was struggling to find my feminine power when searching for ways to be healthier. That’s why I’m so excited to be speaking with her today about the importance of self-love, learning how to connect with your greatest power, and tips that she acquired, both from her journey back to health and through her life experiences. We also discuss the importance of reconnecting with your spirit and using that to be the best human you can be.

Jesse also dives into how and why every obstacle is an opportunity for us to create more, why self-love is the path to feeling happier, and how you can gain power from pause.

Let’s dive in!

Also in this episode:

Jesse’s journey with rheumatoid arthritis and how it changed her.
How she started The Golden Secrets
The joys and challenges of being a mom and running a business at the same time.
Ritual over routine - what’s the difference?
Jesse’s workout tips
Tips for finding and attracting the right one for you.

Links and Resources:

The Golden Secrets (discount code ITSEMILY10) - https://www.thegoldensecrets.com/?rfsn=6718266.4ff60b&utm_source=refersion&utm_medium=affiliate&utm_campaign=6718266.4ff60b
Grab a copy of Jesse's book, The Golden Secrets to Optimal Health - https://www.thegoldensecrets.com/products/the-golden-secrets-to-optimal-health-book

Connect with Jesse:

On Website https://jessegolden.com/
On Instagram https://www.instagram.com/jessegolden
On Tiktok https://www.tiktok.com/@jessegolden
On Facebook https://www.facebook.com/jessegoldenpage
On Twitter https://www.twitter.com/jessegolden
On YouTube http://www.youtube.com/jessegoldenofficial

Connect with Emily

On Website https://www.itsemily.com/
On Instagram https://www.instagram.com/itsemily/
On YouTube https://www.youtube.com/c/ITSEMILYFORD

Oliver Trevena - A Man On A Mission! Jul 20, 2022

Hi everyone! Welcome to the Its Emily Show. In today’s episode, we have such an inspiring man with us. Oliver Trevena is a man on a mission, crushing it in every sense of his world. He’s a successful actor, entrepreneur, and investor, but it is his philanthropy, generosity, and level of commitment that always fascinates me.

We cover so many topics in our conversation including how to truly let go of the worries in your life, the power of saying no and also why it’s so important to have a morning routine (and what Oliver does each day). Oliver also shares why acceptance and gratitude are two important keys to finding joy in everything you do.

There’s so much to learn from this man and I'm so excited that we got the opportunity to talk to him about his humble beginnings and how he got to where he is today. So sit back, relax, and dig into some great insights into what he is doing.

Also In This Episode:

Oliver’s journey from the UK to the USA and his rise to stardom
The healing power of breath work
Why it’s important to persevere even when you feel like giving up.
Investment tips for entrepreneurs - what you can do to get started.
His exciting business venture - Caliwater
Oliver’s favorite books
Giving back and paying it forward
Overcoming obstacles and appreciating how far you have come

Links and Resources

Caliwater www.drinkcaliwater.com
Next Health www.next-health.com

Books mentioned in this episode

Go for No https://amzn.to/3OflUv9
The Untethered Soul https://amzn.to/3zgTFIc
The Road Less Traveled https://amzn.to/3uXyRmR
Secrets of the Millionaire Mind https://amzn.to/3aQjFRw

Connect with Oliver

On Instagram
On LinkedIn

Connect with Emily

It’s Time to Thrive with Dean Graziosi Jul 13, 2022

Hello everyone! I am here today with a very, very special guest, Dean Graziosi, who has deeply impacted my life and millions of others. He's known as an entrepreneur, investor, best-selling author, and educator. His mission for over 25 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path. He helps people realize that financial freedom is 100% possible, and it all starts with your mindset!

You are not going to want to miss this incredible conversation where we dive deep into what it takes to find and pursue your passion. Also, how to really tap into your mindset and use it as the greatest tool to achieve success bigger than you can imagine. Dean also explains why you need to embrace the BIG problems in your life and see them as your opportunity.

Lastly, we discuss an incredible event that Dean and Tony Robbins are bringing to life called the Time To Thrive Challenge, this is something I am excited to be a part of as I know it is what the world needs right now…listen in to learn more (or click the link below to jump right in).

Also in this episode:

Finding and pursuing your passion.
How to craft a winning blueprint to accelerate your success.
Why finding a mentor is one of the most important things you can do to be successful.
Things you can do to amplify your marketing.
How to improve your life by getting rid of distracting thoughts and cultivating self-awareness.
Why now is the best time to become a coach or mentor.

Links and Resources

Join Time to Thrive Challenge http://www.thrive165.com

Connect with Dean:

Connect with Emily

HOME INVASIONS: The World Has Changed - Protect Yourself Now. Jul 06, 2022

Hello, everyone. Today, we’re bringing a special episode of It’s Emily Podcast. We’re going to talk about safety and crime in America, as well as around the world.

My dear friend, Joanne Mosconi, who’s been a victim of this recently is joining us today to help bring awareness to you and your family. We believe it’s important for us to talk about this topic and make sure that everyone understands what’s happening in our country right now and make sure that we work together as a community to fight against these crimes and bring awareness to each other so that we can prevent these crimes from happening again in the future.

This episode is raw and very real. Not only do you hear Joanne’s own personal account of her own terrifying home invasion, but you will learn that you must do things that you need to do right now to protect yourself.

In this episode:

Joanne relives her own terrifying experience.
Learn what self-defense experts recommend you should do when you find yourself in a dangerous situation.
Why you need to look at your home as if you're the one doing the break-in?
Hear from Joanne as she shares incredible tips, equipment and tools that you use right now to protect yourself.
Joanne also shares how she was able to came out the other side after this incredibly traumatic experience.
Learn how she mentally and emotionally recovered.

Links and Resources

Read more about Protect Malibu HERE
Security Cameras - https://amzn.to/3OPVhyk

Ring Cameras - https://amzn.to/3ydfM0J

Glass Film - https://amzn.to/3NK9ueF
Plate Readers - https://amzn.to/3aenZcV

Connect with Joanne

Connect with Emily

Changing the Way You Look at Food with The Chef’s Daughter - Joanne Mosconi Jun 30, 2022

Hi everyone! It's time to show you that you can have fun with your food and still achieve amazing results.

It's a very special day for me and you because today we get to know one of my best friends, the amazing Joanne Mosconi.

We are here today to learn more about her genius, especially when it comes to health, nutrition, and mindset. In this episode, Joanne shares some of the things she believes in and practices through her own journey to living a happier and healthier life. Let's dive in!

Links and Resources

The Chef of Greenwich Village www.thechefsdaughter.nyc/cookbook
Instagram www.instagram.com/thechefsdaughternyc
LinkedIn www.linkedin.com/in/joanne-mosconi-003867115/
Facebook www.facebook.com/thechefsdaughternyc/
YouTube www.youtube.com/c/ITSEMILYFORD

What I Did When I Started a Business from NOTHING Jun 22, 2022

Are you starting a business from scratch? Or maybe you’ve just committed to building a side hustle or somebody that is. You may wonder where the clients for your service or product will come from. I know, I've been there myself.

The truth is, there are more people that want what we have to offer than ever before. Thousands of them in fact and they're right at our fingertips.

In this episode, I'll be sharing some random things I did when I started a business from nothing. Things you can do to grow faster than everybody else and become a leader in your industry. Stay tuned while I reveal my personal strategies, the most important pieces, and more so you can do it too!

The Healing Benefits Of Decluttering with Lili Pettit Jun 15, 2022

Have you ever felt like your stuff is ruining your life? Like there's clutter everywhere, and no matter how much you try, it doesn't go away. It seems like every time you clean something up, something else comes in and fills up space.

I’m so excited to welcome in today’s episode, Lili Pettit, the owner of Clutter Healing. Lili is an intuitive professional organizer who helps people eliminate clutter, regain control, and restore balance. She changed my life when I met her five years ago and I was living in a state of chaos when it comes to organization. She is one of those women who is full of light, love, and joy and she really knows how to get rid of clutter with ease! So if you want to learn how to declutter like a pro, then this episode is definitely for you!

You are going to have just a joy today learning all about organizing your stuff and your home. And my hope, my prayer is that after this podcast you'd feel really inspired to take action and make a lifestyle change that she's helped me make.

Are You a Morning Lark or a Night Owl? Jun 08, 2022

What does it take to level up? What does it take to move the needle? It's not more work, it's not more hours. Typically, what it is is a deep focus. And that is what separates elite performers from mediocre average at best people - their ability to focus.

And so today, on the show, we’re going to talk about the power of focus and how you can use it intentionally to break through the mediocrity that we see most people are trapped into. I'm going to be sharing with you my very own hyper-focus strategy and how I personally use it in the most chaotic times of my life.

The Power of One More with Ed Mylett Jun 01, 2022

Hello everyone. This is a very special day. This episode is coming to you from the lounge room of a living legend, who has impacted my life and millions of others. Ed Mylett is a world-leading business coach. He has transformed so many lives through his top podcast that I listen to every single morning for as long as I can remember, and he’s changing the game yet again with a new book that’s coming out, The Power of One More.

Listen in as we dive into how you can use this indispensable roadmap in every part of your life to help you live an extraordinary “one more” life.

Break Up with Your Friends with Erin Falconer May 03, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly.

In this episode you will learn:

Who is Erin Falconer
What caused her to write “How to Break Up with Your Friends”
How to navigate friendships that you’ve outgrown
The importance of doing audits of your friendships
What happens we ignore the misalignment with certain relationships in our life
Auditing yourself and how you are as a friend
The importance of equal energy exchange between friendships
How to start attracting your ideal friendships
Seeing friendships as outlets and not using your romantic partner as your everything
The reality of why you need those moments of slowing down and seeing friends
Paying attention to the diversity of your friendships
Where to find these meaningful friendships
How to navigate long term friendships that feel exhausting or like they’ve completed their term
Understanding the different friendship styles

How To Break Up with Your Friends: Get The Book Here

Connect with Erin: @erinfalconer

Connect with Emily: @itsemily

Start Upleveling Your Life Now: Get the method

How To Overcome What People Think Apr 29, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about overcoming what people think. In this episode, I share with you some stuff you can do to start navigating judgment, how to select the opinions of people that matter, what people are really thinking, and so much more.

In this episode you will learn:

How much do you care what people think
Who you should allow in your head and decision making
The reality of what people think about you
How shame is holding you back from showing up as yourself
Some ways to start getting out of your own head
What judging others is actually doing for you
How I choose to live my life
What you can start doing now to overcome judgment
What not to do in order to be liked
Understanding why you do what you do

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method

Speaking Tips Apr 19, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to share with you some of my go-to speaking tips. In this episode, I share 10 tips you can implement today to start getting more confident when you speak.

In this episode you will learn:

How I was when I first started speaking
The importance of having a framework and how to build it
Learning to eliminate certain points
How to become a more confident speaker
Why you should ditch the overwhelming amount of slides
The importance of knowing your environment and audience
Why you need to slow down while speaking
Learning how to add humor and emotion to your speech
Remember who you’re doing this for
Picking the right outfit and appropriate appearance for the event
Why you should always ask for feedback

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method

How to Elevate Your Brand with Rory Vaden Apr 08, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways that you can elevate your brand. In this episode, we dive into how you can change your mind on what personal branding is, what you can do to get people to pay attention and what you need to do to grow your business.

In this episode you will learn:
- The impacts of personal branding, how that affects selling and what personal branding specifically is
- How you can get people to follow you and pay attention to them
- What you can do in order to change your viewpoint on when you get paid
- The truth about money motivation and how it will not stick around for long once you get to a certain point
- That changing how you word something can definitely change how you look at something and gives you the motivation to get through it

How to Elevate Your Brand
w/ @roryvaden

This is a conversation I believe every one needs to hear. This will definitely motivate you to step in to taking your life in business to another level 🤎

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method

How to Build Your Confidence Mar 11, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business.

In this episode you will learn:

The reality of how confidence works on the daily
Navigating through a new task or activity that is shaking your confidence
What causes a drop in self-worth
What I do to keep my confidence in check
How habits, routines, and wellness affect your self esteem
The importance to take action on the scary things in your business
The biggest key that helped me boost my confidence and self esteem in my business
Why do people get low on their confidence
Shifting your view on fear from bad to good
Some characteristics of insecure people
The power of taking ownership back of your current situation
What does confidence look like and how to grow it
Why you should stay open minded
How traveling affects your confidence
Will changing your outfit or dressing up help boost your self esteem

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method

Staying Motivated - This Changed My Life In The Beginning of My Business Feb 11, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the number one thing that helped me in the early stages of building my business. In this episode, we dive into accountability partners, how to find them and why they're crucial.

In this episode you will learn:

The truth behind my daily motivation to build my businesses
How to create the momentum when you’re first starting
Why it’s crucial to surround yourself with accountability partners
Some ways you can find people that will hold you to your dreams and desires
The biggest secret to success and motivation
Different ways to keep yourself accountable to your dreams
How to interrupt your current habits and patterns

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method

3 Major Things That Could Be Holding You Back! Feb 04, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking about the 3 major things I’ve seen that hold people back from building and creating the life and business they desire. In this episode, we break down these three blocks and I share with you some tools on how to get unstuck.

In this episode you will learn:

Why it’s crucial that you take action NOW
What effects not taking action has on your confidence & self trust
The reality behind waiting for the right time to start
A major reason you are flatlining in your business and how to get unstuck
Why you’re not seeing success in any of your ventures

Book recommendation: Essentialism

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method

My MAJOR Secret To Becoming More Productive Jan 13, 2022

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about productivity. In this episode, we dive deep into this one productivity hack that changed my life completely. I explain what it means to theme your week and then I also share with you some ways you can start adding this hack into your life.

In this episode you will learn:

The number one hack to increase productivity in my day-to-day
What happened when I started theming my weeks, days, and time
How you can start to theme your week
Some things you must know before you start organizing your week

Connect with Emily: @itsemily

Start Upleveling Your Life Now: Get the method

Time for a CLEAN SLATE Dec 23, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about how to clean the slate this holiday season and set yourself up for success. In this episode, I share with you some of the ways I navigate this time of year, what has helped me with daily task and how you can set up your days in order to prioritize the things that will move you forward.

In this episode you will learn:

Why this time of year is perfect to clear out and reevaluate
The importance of taking notes of where your energy, time and focus is going to as the new year approaches
What happens when you are selective around the content you consume
The reason I set boundaries and standard around my time on social media
How your life and success is directly impacted by everything you consume, put into your body, view, listen, etc
Ways to set yourself up for success and actually achieve them
How you may be self-interrupting your thoughts and making yourself experience overwhelm
My method to completing tasks each day successfully
Why keeping the prioritized to-do list simple is the way to go
The only productivity tool you need

Connect with Emily: @itsemily

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Learn How to Think So You Can Achieve Anything- My Conversation on David T.S. Woods Show Dec 15, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you a conversation I had with David T.S. Wood on his channel. In this episode we dive deep into the mind, how it works and what it takes to achieve anything you desire.

In this episode you will learn:

Facing your fears
Stepping out of your comfort zone
Becoming stronger and gaining confidence overtime
Controlling the negative voice inside your head
Starting your journey to success
Why Meditation is so important
Living life with Intention

Watch original video on David's channel: watch now

Connect with Emily: @itsemily

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Redesigning Every Aspect of Your Life with Brooke Burke Dec 01, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today I am joined by an icon, an icon in fitness, in the celebrity world, as a woman, as a female entrepreneur, and overall a badass. Brooke shares with us her journey from redesigning her life to creating the legacy she has today. In this episode, you'll hear tips on how to identify and set boundaries, redesign your life, shift out of failure, how to stay motivated and focused and so much more.

In this episode you will learn:

Brooke’s journey through business and motherhood
What it took to redesign her life in her 40’s
How to continue moving forward and try again when things fail
The importance of being present in your business, relationships, career, and life in general
How breathwork changed Brooke’s life and what it can do to you
When did Brooke’s passion for health, wellness, and fitness transpire
The importance of making your wellness a priority and putting yourself at the top of the list
How to identify and start setting boundaries in your life
The reality of what happens to your energy with each interaction you have
What Brooke does to look the way she does and keep her body fueled
The biggest challenge for Brooke during her time on Dancing with The Stars
How visualization, breath, meditation, and the energetic work got her through when she didn’t believe in her bodies capability to win
Learning how to shift out of the failure mentality and into a place of getting present and finding the lessons
What happens when you find out what motivates and drives you to show up every single day
Why it’s so crucial to have mentors and get resourceful whether you’re already motivated or not

Connect with Brooke: @brookeburke | podcast

Connect with Emily: @itsemily

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Growing Your Influence Online Nov 23, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today I am sharing with you an episode I recorded with Frazer Brookes. In this episode we dive deep into why it’s important to grow your influence online especially when it comes to your leadership. You will hear about the importance of being consistent and what happens when you show up for your audience through value.

In this episode you will learn:

The importance of building your leadership skills
What decision helped me get to where I am today
How consistency will help you grow your audience, team, and business
What happens when you post just when you’re motivated
Why some people struggle with growing their followings
How can you start finding harmony when building your brand
The importance of becoming a great speaker and what I did to become a great speaker
One thing you can start doing to become a better speaker
What you should add to your content to help you grow your influence
How being vulnerable can impact your business and influence
What is the best type of content to use to grow your socials
Creative ways to start sharing your products and services
How you can create content yet still be present and safe
The importance and beauty of collaboration in your business

Connect with Emily: @itsemily

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How To Handle Haters Nov 02, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about the #haters. This question came from V in Minneapolis “Emily, how do you handle haters and people that stab you in the back?” In this episode, we dive deep into how to navigate these people whether in-person or online. Listen in and be reminded that this is a sign that you’re on the right track and in the process of upleveling your life.

In this episode you will learn:

The two types of people you’ll get when you decide to go all-in and say yes to yourself
Navigating around those friends that backstab you
What getting haters and receiving criticisms allows you to do
Why some people tend to shift their energy when you start to change your habits
The reality of people-pleasing and wanting everyone to like you
Some ways you can shift those hate comments into feedback and fuel
How not listening to the critics, small-minded, and haters got me to where I am now
Two things you can do to navigate cyber trolls that constantly comment on your social media
Navigating through in-person haters and how to deal with them
Some reasons people become haters and what it says about them
A practice you can start doing to shift the energy towards your haters
What happy and successful people do when others succeed

Connect with Emily: @itsemily

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Why You Shouldn‘t Sleep on Network Marketing Oct 27, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today I’m going to talk to you about building a business in the network marketing space and in particular building in a health and wellness company. In this episode, I share with you my personal journey in the network marketing industry and some tools you can use to decide if it's a good industry for you and how to pick a company.

In this episode you will learn:

The reality of the Network Marketing industry
How and why I got started in this industry
The difference between building your fortune vs building someone else’s fortune
Why you should start making residual income even if you don’t want to be a public figure, speaker, coach, etc
How to choose the industry you want to get involved in
What are some things to look out for when choosing your company
Why people get involved in network marketing
The importance of owning your assets in this new world
What happens when you combine making an impact and choosing how you live your life
Why I choose to still be involved in this industry

Connect with Emily: @itsemily

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5 Ways to Build Genuine Connections Oct 07, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to share with you five tips around making friends, connecting, networking, and building deeper connections with everyone you meet. Listen in and take notes on these 5 things I learned from the very beginning of my journey that have made a massive difference in my success.

In this episode you will learn:

What collecting friends looks like and the importance of networking
Why dressing confidently will make the biggest difference when you’re networking
How you can start getting better at remembering people's name
The most important question to ask someone when you first meet them
Some ways that you can add value to every conversation
Why you should always plan a follow-up meeting with people you connect with
How building genuine and authentic connections will help your business and life grow

Connect with Emily: @itsemily

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Becoming Memorable Roundtable Oct 05, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Recently I was involved in an incredible event that was put together by the Sales and Marketing Roundtable. In this interview I got asked questions about becoming memorable, how to gain influence, how to stand out in the busy market, why being memorable matters, how to turn it into money and so much more.

In this episode you will learn:

What being memorable actually mean
The importance of showing every single aspect of yourself in everything you do
How you can start making people feel memorable from the first introduction
The number one way to shift the whole energy in the room
Why being memorable helps you grow your team, business and relationships
What you need to do first being you start leading bigger groups or speaking on stages
The strategy to grow your brand, business and presence on social media
How to bridge the gap between working a 9-5 and trying to build your business and brand
Some ways you can start being consistent with social media at the beginning
The reality of what building a team looks like
How to choose who you mentor and allow into your team
The key to growing your business and the importance of setting up systems to work for you
How to keep track of separate businesses on social media
What helped me create this massive business and team

Connect with Emily: @itsemily

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How to Get Out of a Slump Sep 16, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you the audio from a speech I gave at the Go Pro event. This episode is all about how to get out of a slump so we talk about all things frequency, shifting out of fear, taking action, and becoming mindful of your thoughts and environment. Listen in and take notes as I share with you the 12 things you can start implementing in your life to get you out of a slump and into taking massive action.

In this episode you will learn:

The importance of keeping your frequency in check
What actions and feelings bring your frequency down
How to upgrade your level when you’re bored of your current situation
Choosing passionate people over the talented ones
What happens when you start appreciating everything in your life
Navigating through the heavy and low parts of life
How to shift out of fear and into gratitude
Some ways I get myself out of the low frequencies
Becoming mindful of your thoughts and environment
The power of taking action after lifting your frequency

Connect with Emily: @itsemily

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Watch the live speech: watch now

Building a Solid Team Culture Sep 14, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are diving into how to build a team culture. Whether you’re a team of 1, 2, 5, or 1000, building the team culture is so crucial to growing and maintaining a successful team. In this episode, I share some tools I use in order to build that trust, connection, and community with my team members.

In this episode you will learn:

The importance of building a team culture
What you need to do before you can lead others
How your actions affect your team culture
One thing that’s keeping you from growing
How creating a vision for your team can positively impact your business
Creative ways to start building the team culture
Why you should be building relationships with your team members
Some ways you can give your team open and constructive feedback
How to build trust with your team and between your team members

Connect with Emily: @itsemily

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Why People Might Not be Buying from You Sep 09, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I’m going to talk to you about selling and why people might not be buying from you. This episode is for you if you’re wanting to create momentum, if you want to have more people purchasing from you, if you want to attract more raving customers, or even if you’re trying to attract a new business partner. Listen in with an open mind as I share with you the top reasons people are probably not buying from you and how you can change that.

In this episode you will learn:

The importance of understanding the seasons in your business
How mastering your craft will shift your business
Why it’s so important for your audience to trust you
How can you increase your credibility with your audience
The reason you need to constantly talk about your products or services
A key thing to get clear on when you’re trying to sell more
Things to keep in mind when asking for the sale
The power of following up with people
Why the little things actually matter in your business

Connect with Emily: @itsemily

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4 Ways to Manifest Your Desires Aug 23, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to talk to you about what it means to manifest your desires before you click off because you feel like it’s too woo-woo, sit on this with me. I want to talk to you about this because I strongly believe this is how I built the life I have. I manifested my life to be lived on my terms and it’s not something magical, that you can wave a wand and make happen. Manifestation goes deeper than that and we are unpacking it today.

In this episode you will learn:

What does it mean to manifest something
How does manifestation work
Start learning how to match your energy to the frequency of your desires
The biggest way you could be blocking your manifestation from blooming
Should you be setting dates and timelines to your desires
A key tool and ways to start manifesting your desires
How to shift negative thoughts into positive ones
Navigating through your mindset and how to open your mind
What using your imagination can do in your manifesting journey
How I’ve been manifesting my current life since I was a child
The benefits of manifesting and why you should start implementing it

Connect with Emily: @itsemily

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Ways to Grow Your Social Media in 2021 Aug 17, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, we are talking all things social media! In this episode, I am gonna give you a few ideas of how you can grow your audience, grow your brand and before you say “Emily, I don’t have a brand” yes you do, your brand is you.

In this episode you will learn:

How to find your brand

The security in growing your brand on social media

How to make maximize your content and increase brand visibility

The benefits of creating video content

Some tips to get started on Live video

Navigating through being scared to go live alone

What triggers the algorithm and what to strive towards

How to get more saves on your Instagram posts

The secrets to creating postable content that will do well

Why reels are doing so good

How to utilize and make the most of your Instagram stories

Reasons to be intentional with the content you watch

Connect with Emily: @itsemily

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This Is Your Wake Up Call Aug 09, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. How has this year been for you so far? Have you accomplished what you had set out to accomplish or have you kind of fallen out? This is your wake-up call! Today, we are doing a self-evaluation and getting extremely real with the tough love. In this episode, we talk about what it takes for you to step into your next level in life and business. I share with you the reality of what it looks like to think like an employee vs an entrepreneur and we carry this conversation with questions that will help you get clear on your next move.

In this episode you will learn:

Step away from the drama and get clear on what you want right now
Questions I’d ask you right now if we were on a coffee date
What it takes to go full-time in your network marketing business
The difference between thinking like an employee vs an entrepreneur
What entrepreneurship truly looks like behind the scenes
How you can start having different results in your life
The reality of why you’re playing small and ways to shift that
What new identity are you walking into these next 5 months with

Connect with Emily: @itsemily

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What To Do When Someone Leaves Your Team Aug 04, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to tackle a very common question that I receive regarding network marketing around what to do when someone leaves your team. I dive deep into how to handle it emotionally, navigating through the letdown and possible drama, and how to continue building after someone leaves,

In this episode you will learn:

The reality of what building a team looks like
What happened when someone left my team for the first time after 4 years
Ways to leave your team ethically and drama free
Navigating through team members leaving and joining
Staying connected to your missions
Things to consider before leaving or switching network marketing companies
Ways you can release team members that cause drama
Learning to protect your energy

Connect with Emily: @itsemily

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Life Changing Stress Hacks. How to calm your chaos NOW. Jul 28, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Lately, I’ve been uber obsessed with finding ways to calm my chaos. Today, that’s exactly what we’re talking about, calming the chaos. Chaos can show up as anxiety, stress, depression, moodiness, or anything that feels out of alignment. In this episode, I am giving you simple and effective ways I learned how to calm my chaos. You won’t be into everything I share with you today but I’m willing to bet at least one of these things you’ll be able to implement into your day-to-day, nightly routine and you’ll be able to find success in your overall stress levels.

In this episode you will learn:

How to create a zen and calm environment in your home
Why lighting is so important and how it triggers different moods in our brain
Start bringing in all the elements into your home
The importance of creating a nighttime routine
What my nighttime routine looks like
The truth behind burnout and why you may be feeling it daily
Learning to set boundaries
Why nutrition plays such a massive role in calming your chaos
What are adaptogens and how they support your body
How getting outside can shift your whole day and calm your chaos

Connect with Emily: @itsemily

Links mentioned in the episode:
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Simple Life Hack to Improve Your Relationship with Fear Jul 20, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am sharing with you a little method that I’ve been practicing for years that helps move around energy, keeps me motivated, excited and energized. In this episode we dive into the concept of trying new things. I share with you how I utilize this method in my life, the importance of stepping out of your comfort zone, the benefits and of course some things you can start doing now.

In this episode you will learn:

The method to constantly keep your energy flowing
Navigating through the unknown
The importance of stepping out of your comfort zone
Benefits that come from trying new things
What are some new things you can try

Connect with Emily: @itsemily

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Fancy Lifestyles Don't Build Businesses Jul 12, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I want to have a quick little rant with you about something important that you should understand as an aspiring entrepreneur, as someone that’s on a quest for continuous improvement in your life and business. In this episode, we are talking about the truth about how building a business and living a fancy lifestyle don’t actually have to go hand in hand. I was inspired to talk about this after I received a message from Johnny, vulnerably sharing how he was nervous and doubtful about how people would take on his business opportunity when he’s barely paying rent. So, if you feel stuck in that space too, this one's for you.

In this episode you will learn:

What will build your business
Why people will actually join your business
The importance of sharing your vision
Navigating through limiting beliefs and excuses surrounding your lifestyle
How to achieve the “instagramable” lifestyle
Different ways to showcase your vision and build attraction marketing
How to turn your business around and stop playing small

Connect with Emily: @itsemily

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Why Balance is BS Jul 07, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, it’s a bit different, I will be answering a question that was submitted to me. In this episode, we talk all about, Balance, Balance, Balance! This question comes from Becky in Washington… “Help! I recently started a new business and I can’t seem to find balance in my life. I feel like my personal life is going to the wayside and I’m focused solely on building my business.”

In this episode you will learn:

Understanding the different seasons of your life
What to do when you feel overwhelmed
Why the concept of balance is bs
Stop comparing yourself to those whose priorities are different from yours
Figuring out what is the most important thing to you right now
Navigating through the exchange that comes during a new season of life
How to set yourself up for massive success

Connect with Emily: @itsemily

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The Life Changing Daily Practice That Will Increase Your Productivity Jul 05, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. I am excited to share with you, today, some juicy details on how I get a lot done, how I move the needle in my businesses, using a simple, yet profound, method that I started practicing really hardcore in the past year. In this episode I’ll be sharing with you the one daily ritual that has changed the way I operate, it has changed my mental health around my workday, and has overall improved my productivity.

In this episode you will learn:

Navigating through pushing tasks off until tomorrow
The one thing you can implement today to shift your whole business
How to narrow down your days essentials for your business
Learning to focus through the distractions
The power of hyper-focusing
What happens when you get super present with the task
The good and bad of multitasking

Connect with Emily: @itsemily

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Stop Sending Mixed Signals - The Power of Consistency Jun 30, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. This topic is so wildly important in life no matter what you’re trying to pursue, get better at, start, there is one word that is key in building anything at all and that is consistency. In this episode, I share with you the importance of consistency, how to stop sending mixed signals, and how you can use this to attract more credibility, customer, and collaborations.

In this episode you will learn:

The key to success in anything and everything you do in life and business
Stop sending mixed signals in your business and messaging
How can you start being consistent
What happens when you’re not consistent
Start attracting credibility, customers, collaborations, and more
How to implement consistency in your everyday

Connect with Emily: @itsemily

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5 Things I Wish I Would've Known Sooner in Life and Business Jun 29, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today, I am going to share with you something I wish I would’ve known sooner in life. This is probably one of the most popular questions I get from my audience, when I’m being interviewed or on panels. So, I figured I would cover the top 5 things I wish I would’ve known sooner, in this one episode and hope it helps and serves you on your journey.

In this episode you will learn:

Will temporary bandaids fix your problems
How you can stop the burnout and create more
Creating relationships that have an equal energy exchange
Learning how to stop taking things so personally
Navigating through relationships that don’t believe in your dreams

Connect with Emily: @itsemily

Start Upleveling Your Life Now: Get the method

Why It's Important for You to Believe in What You Sell Jun 28, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Do I have to believe in what I’m selling? That is the topic of today's episode. This episode was inspired by a coaching call I was on with a young lady and so, we are diving into why it’s important to have that belief, how to spark the passion for your products and services, how to make a bigger impact, and why it’s important to show up believable for your company.

In this episode you will learn:

The study of how believing in our products reflect in our sales
Why believing in your products is vital to your success
How you can build your business in less time
Building your network marketing company for long term success
Ways to increase your belief and passion for your network marketing products
Reminding yourself of why you started, your mission, and the results

Connect with Emily: @itsemily

Start Upleveling Your Life Now: Get the method

What is The ItsEmily Podcast and Why I Created It Jun 28, 2021

Hello, my friends and welcome back to the ItsEmily Podcast. Today we are diving deep into why I created this podcast, my intention with it, and what you can expect from the upcoming episodes. In this episode, I share with you why it is so important for me to bring this to your pocket and how I am going to show up for you, your life, and your business through this medium.

In this episode you will learn:

Why feedback is essential for me and my business
The concept of total immersion
The reasons why I created the ItsEmily Podcast
Listening in on incredible conversations with your mentor
Navigating through the power of focus
What to expect from this podcast

Connect with Emily: @itsemily

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Before the Success : Meet Emily Jun 28, 2021

Hello my friends, today I am so honored to share with you my story, where I come from, how I got started, becoming an entrepreneur, where I’m at now, and just the realness of it all. This episode is raw and real, we talk about my life before network marketing, health and fitness, growing up in a manipulative household from my mom's boyfriend, building a business and so much more about my earlier years. Enjoy.

In this episode you will learn:

Deciding who you want to be in this life despite your upbringing
Emily’s background
Navigating through trying to escape your reality
What molded Emily into the leader she is
Hustling in your early twenties to build wealth
Finding a passion for health and fitness
Emily’s year in fitness competitions
When you’re doing so many things you love but still feel unfulfilled
How network marketing and personal development changed my life
Navigating through business after the initial honeymoon phase
Becoming millionaires at age 26
Needing a change of environment going from the midwest to Los Angeles
Founding, building, and launching the ItsEmily Method
The role faith plays in Emily’s life
Emily’s life mission and purpose in this world
Sharing the strength to navigate through the tough time

Connect with Emily: @itsemily

Start Upleveling Your Life Now: Get the method

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