The Food Medic

Latest Episodes:

S1 E3 - Obesity and genetics Jun 25, 2018

Show notes

Hazel sits down with geneticist Dr.Giles Yeo to discuss his area of research - obesity! We chat about how our genes influence our chances of becoming obese, at home genetic tests, the clean eating movement and the sugar tax. Follow Giles on twitter at @gilesyeo.

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S1 E2 - Exercise is medicine: Mental health and physical activity Jun 18, 2018

Show notes

This week Hazel chats to Brendon Stubbs, a research physiotherapist specialising in physical activity and mental health. We discuss how exercise can treat and prevent depression, how food affects our mood, and if chocolate really can improve our health. You can find Brendon on twitter @brendonstubbs

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S1 E1 - Food For Fitness Jun 11, 2018

Show notes

In this episode Hazel speaks to registered nutritionist, and specialist in sports nutrition, Anita Bean. We chat about everything from pre and post workout nutrition, to sports supplements, and fasted training. For more information on Anita you can visit www.anitabean.co.uk or find her on twitter @anitabean.

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