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    Fitness & Nutrition

    The FitCast: Fitness and Nutrition Podcast

    The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

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    Latest Episodes:
    Episode 452: Even More Lean Habits w/ Georgie Fear and Roland Fisher Aug 28, 2017
    Show notes

    Georgie Fear and Roland Fisher join Kevin to talk about their latest thoughts on successful nutrition coaching, systems to help with common struggles, being the best coach possible and more!

    Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast.

    Episode 451: Entering the Iron Lioness Den w/ Steph Dykstra Aug 21, 2017
    Show notes

    Steph "Iron Lioness" Dykstra joins Kevin to talk about her journey into the fitness industry, opening up her facility, building community, balancing the coaching worlds of boxing and fitness, and much more!

    Precision Nutrition, is the industry gold standard for nutrition and coaching. Over 50,000 fitness professionals have taken their certifications (including myself) and they’ve personally coached 50,000+ clients who’ve collectively lost a million pounds. Consultants to companies like Apple and Nike — they’ve created something special for Fitcast listeners. You guys get access to a brand new report, where PN shares their secrets on the hottest current nutrition trends, for FREE at get.pn/fitcast.

    Episode 450: The Next Step w/ Alwyn Cosgrove Aug 14, 2017
    Show notes

    Alwyn Cosgrove returns to the show to talk about whats next in the fitness industry, considerations for opening your first gym, using your fitness in competitions and much more!

    Episode 449: Catching Up w/ Mike Roussell Aug 07, 2017
    Show notes

    Mike Rouseell comes back on the show to share his knowledge on nutrition coaching, educating ourselves and our clients, the question he wish he got asked and much more!

    Episode 448: Why Me Want Eat w/ Krista Scott-Dixon Jul 31, 2017
    Show notes

    Krista Scott-Dixon joins Kevin to talk about her new book "Why Me Want Eat," strategies for changing eating habits, considerations for athletics and much more!

    Episode 447: The Next Best w/ Dos Remedios and Josh Henkin Jul 24, 2017
    Show notes

    Dos Remedies and Josh Henkin join Kevin to talk about the optimizing our training sessions, go to exercises to maximize mobility and strength, where the industry is going and more!

    Episode 446: LIVE from Providence w/ Coach Stevo and Pete Dupuis (Part 2) Jul 17, 2017
    Show notes

    We are LIVE from Providence, RI for part 2 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

    Episode 445: LIVE from Providence w/ Coach Stevo and Pete Dupuis (Part 1) Jul 11, 2017
    Show notes

    We are LIVE from Providence, RI for part 1 of this special event with guests Pete Dupuis of Cressey Sports Performance and Steven Ledbetter of Betterish.co.

    Episode 444: Rebound w/ Meghan Callaway Jul 03, 2017
    Show notes

    Meghan Callaway joins Kevin to talk about women in the fitness industry, keeping training fun and competitive, rebounding from major trauma and more!

    Episode 443: Define Your Passion w/ Bedros Keuilian Jun 26, 2017
    Show notes

    Bedros Keuilian comes on the show to talk about the future of the fitness industry, personal development, the fitness business, the question he wished he was asked and more!

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