Helllllloooo! Welcome to Episode 2- "Fear" in the gym/ HELLO GYM ANXIETY ! In this episode we will be conquering "Gym Anxiety!." YES- this is a real thing. Ever had that "fear" of being in the gym, surrounded by so many people who almost seem to be....intimidating?! Not quite sure what to do or where to even start?! Don't worry- I've been there too! As we grow on this journey together, you will begin to create a new voice in your head that will be telling you - "THAT SH*T AIN'T REAL."
Whether this is morning motivation for you, a mid-day pick me up, or before bed inspiration-turn up your volume because it's time to dive in !
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YOU CAN FIND FEAR IS FAKE AT ---> iTunes : https://apple.co/2zD4o0M ; Google Play : https://bit.ly/2zE9SIV ; Podbean : https://bit.ly/2OV0VQw