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    Alternative Health

    Mitolife Radio

    The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

    Advertise

    Copyright: © MITOLIFE LLC

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Copper is a Morning Element and its Color is Orange with Atom Bergstrom May 20, 2022

    Frequent guest Atom Bergstrom returns to the show to share his take on the mineral copper and its role in the body. He just released a mini ebook called "Copper: The Good, the Bad and the Valid".

    In typical Atom fashion we talk about much more than copper including: how to clear traumas in pets, why to put olive oil in sunlight, donating blood frequently, eating raw vegetables, how much alcohol to drink to dissolve lipofuscin, which food detoxifies chlorine, and much more.

    Atom's websites

    www.solartiming.com

    www.sunsyncnutrition.com

    My website:

    www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Why I Changed My Mind About Cod Liver Oil May 13, 2022

    Is cod liver oil (CLO) the same as fish oil? Do the polyunsaturated fatty acids in it suppress your thyroid? What is the role of retinol in the body? Does vitamin A protect against lipid peroxidation in cell membranes? What are the role of fat soluble vitamins in the body?

    In this solo show I answer all of these questions and more. I talk about why it took two years for Morley Robbins beating the retinol drum on my podcast to convince me to try it. In a world of “you’re anemic, copper toxic and vitamin A toxic”, it takes a lot of unlearning to get to the truth.

    The truth is retinol is a critical nutrient that you can be deficient in even if you’re eating grassfed beef liver everyday. Retinol is an electron carrier and a master antioxidant. Cod liver oil contains A and D in the perfect ratio in addition to compounds that probably haven’t been discovered yet.

    While retinol seems to be the star of CLO, I suspect that it is a synergy of nutrients that gives the full effect. I share my experience of starting to take it this year in the middle of winter and how it affected my tolerance to cold temperatures. It is a powerful whole food supplement as long as it is not fortified or fermented.

    My favorite CLO: https://lddy.no/146x1

    https://www.jstage.jst.go.jp/article/jcbn1986/18/1/18_1_19/_article

    https://pubmed.ncbi.nlm.nih.gov/8470886/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3916855/

    https://www.westonaprice.org/health-topics/vitamin-a-mazing/

    Discount code BLACKBURN saves you 10% on your first order (must be one time purchase, not recurring)

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Plant Medicines are Zapping Your Minerals with Hamid Jabbar May 06, 2022

    Plant medicines, or psychedelics, have become mainstream in recent years. Like everything in life, the subject is nuanced. What effect does ayahuasca have on the biochemistry of the liver? Can psychedelics cause people to have delusions of grandeur and a savior complex? What effect do these substances have on our mineral status? Hamid Jabbar is a bodyworker, sound practitioner, yoga instructor, RCP practitioner and a dot connector. In this interview we talk about addiction, posession, psilocybin mushrooms, coffee, tobacco, coca, and magnesium. Hamid's website: https://www.hamidjabbar.com

    Hamid's mineral balancing website:

    https://www.mineralshaman.com

    Hamid's Instagram:

    @hamid.jabbar

    @mineralshaman My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Giving Up Dieting and Overworking with Caroline Dooner Apr 29, 2022

    Have you ever tried the vegan or paleo diet? Have you yo'yo'd back and forth from program to program? Is all dieting a marketing trap? Have you experienced burnout from overworking and overexercising?

    Caroline Dooner, author of The Fuck It Diet and Tired as Fuck, shares her journey through different dietary experiments and the fatigue she experienced from falling for hustle culture. Caroline's website:

    https://thefuckitdiet.com

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner https://georgehenner.bandcamp.com


    What Makes a Healthy Bed with Hendrik Haueisen Apr 22, 2022

    What is the difference between a memory foam style mattress and a flexible wooden slat system? Why does virgin sheep’s wool have self cleaning properties? Why are you an inch taller when you wake up if you’ve had a good night’s sleep?

    Hendrik Haueisen answers all of these questions and more. German and Swiss engineering created this innovative bed system that is made of natural materials and contains no metal. Sleeping on it is like getting a chiropractic adjustment and you don’t have to worry about breathing volatile organic compounds.

    I ask him listener questions at the end including: His thoughts on inverted bed therapy? Should we sleep in total darkness? What is the ideal pillow for the best posture? Should we use a pillow?

    If you’ve been searching for the ideal bed or love natural materials and learning about their unique properties, this episode is for you.

    Order a bed: www.swissdreambeds.com Mention my name to save 5%

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Why Retinol is Essential for Your Health with Morley Robbins Apr 15, 2022

    Retinol, or vitamin A, is a fat soluble vitamin only found in animal foods in significant amounts. In this interview mineral researcher Morley Robbins breaks down the critical importance of this nutrient for regulating iron recycling, decreasing inflammation, gene transcription, protecting from cancer, and loading copper into the ceruloplasmin protein that expresses the master antioxidant called ferroxidase. He shares some fascinating and somewhat depressing information about our current food system, even grass-fed and organic, and the difference between marine and land sources of retinol. We talk quite a bit about cod liver oil and why I changed my mind on it. Morley's approach is unique because its nuanced and focuses on relationships between vitamins, minerals and enzymes, instead of looking at any one of them in insolation like is often done in the alternative health community. His Root Cause Protocol offers a list of "stops" and "starts" that are a great foundation and starting point to improve your health.

    Root Cause Protocol: www.rcp123.org

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co Music by George Henner

    https://georgehenner.bandcamp.com


    Fertility is More Than Just Procreation with Alba Cali Apr 08, 2022

    When we think of fertility we often think of it in terms of making babies. But what if it is more than that? What if fertility is our ability to create and an expression of our overall health? According to hormonal and pregnancy coach Alba Cali, it is all of those things. She shares her journey with diets and the two most common problems that she sees with women preparing for pregnancy. We talk about folate/folic acid, retinol (vitamin A), the harmful effects of synthetic estrogen, how to support progesterone production, and more. Alba's instagram: https://www.instagram.com/alba.arcadia/?hl=en

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music by George Henner https://georgehenner.bandcamp.com


    Healing Allergies, Anemia and Infertility with Ashlee Rowland Apr 01, 2022

    What does allergies, infertility, anemia, PCOS, Hashimoto's, and rheumatoid arthritis all have in common? Listen to this episode with Ashlee Rowland to find out. Ashlee is a trained Root Cause Protocol practitioner that helps women to balance their hormones and regain their health using food and mineral balancing. In this episode she talks about the root cause of histamine issues, cod liver oil, how she became fertile, how she healed from PCOS, thoughts on hormonal acne, iron overload, oxalates, matcha, and more. Save $50 on Ashlee's course Bare Naked Hormones for the next 72 hours with the code "MATTLOVESOATMILK" (and no, I don't love oat milk! She came up with that name!) https://simplholistic.teachable.com/p/bare-naked-hormones/ Her website: https://simplholistic.org

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Metabolic Eating is Not an All or Nothing Approach with Ava Mannino Mar 25, 2022

    Most people that have delved into natural health have experimented with dieting. There is a growing movement of people reminding others to bring nutrition and health back to balance. This means eating in a way that doesn’t restrict calories, food groups and macronutrients.

    Ava Mannino discovered this way of living after experiencing bloating and improved her digestion and overall health by switching her cooking oils, backing off of nut butters, and upgrading the ingredients she uses in cooking and baking.

    Ava's Instagram:

    https://www.instagram.com/avocadoaficionados/?hl=en My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Eating Foods on Time with Atom Bergstrom Mar 18, 2022

    According to Atom Bergstrom, you are not only what you eat, but WHEN you eat. He is anti intermittent fasting so he's not talking about eating windows, but the kinds of food that you eat in the morning, afternoon and evening. The basic idea is tree foods in the morning, bush foods in the afternoon, and roots at night. Certain foods like eggs are neutral and can be eaten anytime while potatoes are best eaten at night for maximum absorption. In this show he talks about how Yemenese coffee is the only bush coffee (midday), his favorite anti-parasitic protocol, why he doesn't recommend fasting, when you should break the solar timing rules, the healing power of oranges, why to put the crystal lepidolite in your water, wearing different colors on different days, which two fruits can be eaten at nighttime, and more! Atom's websites: www.sunsyncnutrition.com www.solartiming.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music by George Henner https://georgehenner.bandcamp.com


    How Deuterium Affects Our Mitochondria with Robert Slovak and Victor Sagalovsky Mar 11, 2022

    Every drop of water that you drink is not always H2O; sometimes it is D2O. There are three isotopes of hydrogen: protium, deuterium and tritium. One glass of water has on average 6 drops of D2O (deuterium), which doesn't sound like a lot, but over several years it adds up and impairs the ATPase of the mitochondria. Robert Slovak and Victor Sagalovsky are the founders of a company called Litewater. They offer deuterium depleted water that is the lowest parts per million of any available, which makes it the most affordable to use for a deuterium depletion strategy. They describe the exact mechanisms how deuterium impairs mitochondrial energy production, quantum tunneling, and decreases oxygen utilization. They answer questions from listeners including: thoughts on primary water, kangen water, freezing water at home to make your own DDW and the synergy between DDW and molecular hydrogen tablets. Order Litewater: https://www.drinklitewater.com Use the discount code BLACKBURN to save 10% on your first order My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Copper Toxicity is a Myth with Jason Hommel Mar 04, 2022

    How much copper do you have to give animals to cause liver damage? What are five neurotoxins in the body that are at higher levels than our copper? Which metals and halogens block copper? How do you make your own copper supplement at home? Jason Hommel, author of "The Copper Revolution", shares his research on this misunderstood and slandered mineral. He shares the history of how the copper toxicity movement was started and why he likes topical application. Jason's website: www.revealingfraud.com Jason's Facebook group: https://www.facebook.com/groups/507920450660237

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music by George Henner https://georgehenner.bandcamp.com


    Mineral Balancing and Reclaiming Your Cycle with Parris Hodges Feb 25, 2022

    What does excess menstrual blood loss, endometriosis and estrogen dominance all have in common? Mineral dysregulation! Root Cause Protocol practitioner Parris Hodges shares her journey of recovering from these things and becoming familiar with her natural cycles as a woman. She explains the energies that estrogen and progesterone represent and some practical tips that one can use to balance their mineral status. Connect with Paris:

    https://www.instagram.com/parris_hodges/

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    Is Supplementing Copper Safe with Morley Robbins Feb 18, 2022

    Has your naturopathic doctor told you that you're copper toxic and iron deficient? Have you heard the praises of zinc but nothing about the powerful effects of active copper? Have you heard the word "copper" but never the word "ceruloplasmin"? What are the nuances around supplementing isolated copper? Mineral expert Morley Robbins, founder of the Root Cause Protocol, returns to talk about the swiss army knife of minerals - active copper. He talks about the vitamin A (retinol) connection, how much copper we used to get, how copper works in our mitochondria, why hormones don't run our body, and much more. Root Cause Protocol: www.rcp123.org Order Morley's supplement:

    https://activatefiq.com/product/recuperate-iq/

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Accessing the Magnetic Side of the Scalar Field with Dr Jere Rivera-Dugenio Feb 11, 2022

    What is the difference between base 10 and base 12 mathematics? Did Nikola Tesla say that the key to the universe was 3-6-9 or 3-6-9-12? Are we meant to lose our physical bodies or take them with us? What is the language of our DNA? What is scalar energy? Dr Jere Rivera-Dugenio answers all of these questions in this interview. He also shares his thoughts on extra terrestrials, the Egyptians and mummification, teleportation and different dimensions.

    He created an advanced technology called the Rasha based on the works of Antione Priore, Royal Rife, Nikola Tesla and Konstantin Meyl. It is made of coils wound in a very specific way connected to vacuum tubes that contain a proprietary blend of noble gases. They are excited by frequencies that play into the machine and the device generates a powerful field around it that affects our morphogenetic field and supports optimal health. The Rasha https://www.therasha.com

    Jere Unfiltered podcast: https://podcasts.apple.com/us/podcast/jere-unfiltered/id1510824599

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Melissa's website and telegram (where I learned about the Rasha): www.humanshealing.ca

    https://t.me/humanshealing

    Music by George Henner:

    https://georgehenner.bandcamp.com


    Holistic Dental Care with Sebastian Lomas Feb 04, 2022

    How many times a day should we brush our teeth? How often should we floss? Is oil pulling and tongue scraping worth it? How do metals in the mouth affect the meridian system? Is dental health an inside out or an outside in job? Sebastian Lomas, aka "Dr Seb", is a UK-based holistic dentist that utilizes a whole body approach to oral care. His goal is to empower people to take back control of their gum health, teeth health, and as a result, their health as a whole. I ask him listener questions including: Is toothpaste necessary? Should root canals be removed? What kind of toothbrush is best? Thoughts on eating fruit? Is flossing worth it? Dr Seb's website: https://www.wonderofwellness.co.uk/biologicaldentist

    Book a session: https://www.wonderofwellness.co.uk/workshop Dr Seb's Instagram: https://www.instagram.com/biological_dentist/?hl=en My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Why We Shouldn't Be Parasympathetic All the Time with Mandy Flanders Jan 28, 2022

    Life coach Mandy Flanders returns to the show to break down the different states of the autonomic nervous system and explain how they influence your overall health. She talks about the vagus nerve, heart rate variability, coregulation, how meditation can be perceived as a threat, how to get back into the body after years of dissociating, and more.

    Mandy's website: www.mandywellness.com Mandy's Instagram: https://www.instagram.com/healwithmandy/?hl=en My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    Raising Consciousness Using Focused Life Force Energy with Clayten Stedmann and Jeffrey Stegman Jan 21, 2022

    Psychiatrist David R Hawkins, PhD, was the first to outline a “scale of consciousness”, sometimes called “the Hawkins Map”, that can be quantified using kinesiology testing. The scale goes from 1 to 1,000. People, books, music, events, countries, and anything you can imagine can be measured.

    Clayton Stedmann and Jeffrey Stegman developed a technology that can be used to raise the consciousness of a location, your phone and the area around it, and any object such as a wifi router, ring or necklace.

    Focused Life-Force Energy is a unique advanced technology that can affect water structure, mitigate EMFs, improve heart rate variability, increase plant growth, and even energize food. The effects that FLFE can have on relationships, one’s career, and overall state of being is truly endless. Try FLFE: https://bit.ly/3qNZcSo Fields of Consciousness podcast: https://podcasts.apple.com/us/podcast/fields-of-consciousness/id1585404778 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    How, When and Why to Use Methylene Blue with Dr Scott Sherr Jan 14, 2022

    Dr Scott Sherr is an expert in integrative and health optimization medicine and the COO of the company Troscriptions that offers "troches", methylene blue lozenges. He talks about the origins of methylene blue, its effects on the brain, where it concentrates, how it interacts with light, when you want to take it, the difference between polyethylene glycol and propylene glycol, and more.

    I find it fascinating that methylene blue can act as both a nootropic and an anti-pathogenic substance. If you're having trouble sourcing high quality methylene blue in these times check out Troscriptions buccal troches. I love using all three of their products in different situations.

    Order Troscriptions products:

    https://www.troscriptions.com/?rfsn=3792577.b0695c

    Discount code BLACKBURN to save 10%

    Hyperbaric Medical Solutions: https://www.hyperbaricmedicalsolutions.com/

    Hyperbaric Experts:

    https://hyperbaricexperts.com

    My Telegram:

    https://t.me/joinchat/AAAAAFiQvATgQQ8NEkE_jQ Recommended products, recipes and CLF Protocol:

    www.matt-blackburn.com

    Order Mitolife products: www.mitolife.co


    The Power of Methylene Blue and B Vitamins with Adam Marafioti Jan 03, 2022

    What is the first synthetic medicine that was ever created? What is it sourced from? What shouldn't it be combined with? What should it be combined with? How can you be deficient in B vitamins if so many foods contain them? What are the two B vitamins you should supplement before and after a night of drinking alcohol? Is supplemental exogenous progesterone safe to supplement for men and women?

    Adam Marafioti of LifeBlud is based out of Canada. He takes a mitochondrial focused approach to health and sells supplements that helps to optimize energy production and mitigate the harmful effects of stress.

    Purchase LifeBlud products:

    https://lifeblud.co/?ref=8vo1wqxxn1iv Use the discount code BLACKBURN to save 10%

    Purchase Mitolife products: www.mitolife.co My website: www.matt-blackburn.com Music by George Henner http://georgehenner.bandcamp.com


    How to Tell If You're Overly Acidic or Alkaline with Atom Bergstrom Dec 24, 2021

    Renaissance man Atom Bergstrom returns to the show to talk about the four nervous systems, color therapy, how lipofuscin affects cats, how you can tell whether you're acidic or alkaline, what grows in an overly alkaline body, the five things to measure for an accurate pH reading, how to increase hydrochloric acid, and chewing gum.

    He answers some Q&A questions at the end including his thoughts on light language, how to cleanse the colon naturally, why we should be more sympathetic than parasympathetic, sleeping on a full stomach, Rife machines and more.

    Atom's website:

    www.sunsyncnutrition.com

    www.solartiming.com

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner:

    https://georgehenner.bandcamp.com/


    The Science Behind Vitamin D Toxicity with Jim Stephenson Jr Dec 17, 2021

    What is the function of the vitamin D receptor (VDR)? How does it interplay with the retinoid receptor (RXR)? What happens to your thyroid function when you supplement D3 and drive up your 1,25D levels? Can supplementing D3 drive the development of osteoporosis? Why does the half-life of 25D and 1,25D matter? Why do you never hear the word "heterodimerization" in vitamin D smurf talk? What is a dimer?

    Vitamin D researcher Jim Stephenson Jr shares his research and dot connections about hormone D supplementing and the effects that it has to cause imbalance in our body. He challenges listeners to dig deeper beyond two or three molecules and to realize the complexity of secosteroid hormone D.

    We go down the list point-by-point of a popular pro vitamin D3 article written by researcher Danny Roddy with the goal of bringing clarity to the discussion. We cover oral versus topical administration of D3 and explore the question: how would a substrate lower one of the potentials that it can become?

    Jim's Facebook group: https://www.facebook.com/groups/517807781731760 The pro D3 supplement article:

    https://dannyroddy.substack.com/p/vitamin-d-bioenergetic-wunderkind

    The Man Who Sold America On Vitamin D — And Profited In The Process

    https://khn.org/news/how-michael-holick-sold-america-on-vitamin-d-and-profited/

    Dr Hollick’s Vitamin D supplement:

    https://shopee.ph/FERN-D❤%EF%B8%8F-Your-DAILY-SUNSHINE-VITAMINS-i.110227573.2088103398

    The renin–angiotensin–aldosterone system and calcium-regulatory hormones

    https://www.nature.com/articles/jhh2014125.pdf?origin=ppub

    Low vitamin D levels do not aggravate COVID-19 risk or death, and vitamin D supplementation does not improve outcomes in hospitalized patients with COVID-19: a meta-analysis and GRADE assessment of cohort studies and RCTs

    https://nutritionj.biomedcentral.com/articles/10.1186/s12937-021-00744-y?fbclid=IwAR0iC-NWzVOXsX3PQfqpa-zXYuQqvUZwUmwP-ymNwhT4XLU46ovYimbU_VA

    Characterization of a new pathway that activates lumisterol in vivo to biologically active hydroxylumisterols

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5595834/?fbclid=IwAR3vuqTiEt7LlGDA4JKBWNiy84vUQH1kMrjZR7bkragBW_j9NYDfZ-lQv5M

    Vitamin D4 in Mushrooms

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3411670/?fbclid=IwAR3VA9RAwSVm5eLT_Vh1PSZBgf1sqOWb-TyZ-hRWELNEaokTh6aRRkOhs98

    Photobiology of Vitamin D in mushrooms and its bioavailability in humans

    https://pubmed.ncbi.nlm.nih.gov/24494050/

    Trevor Marshall PhD published research:

    https://www.trevormarshall.com/papers.htm

    Steroid Hormone Vitamin D: Implications for Cardiovascular Disease

    https://pubmed.ncbi.nlm.nih.gov/29798901/

    25-Hydroxylation of vitamin D3: relation to circulating vitamin D3 under various input conditions

    https://pubmed.ncbi.nlm.nih.gov/18541563/

    Vitamin D in Mushrooms

    https://www.ars.usda.gov/ARSUserFiles/80400525/Articles/AICR09_Mushroom_VitD.pdf

    Absence of Seasonal Variation in Serum Concentrations of 1,25-Dihydroxyvitamin D Despite a Rise in 25-Hydroxyvitamin D in Summer

    https://academic.oup.com/jcem/article-abstract/53/1/139/2677695?redirectedFrom=fulltext&fbclid=IwAR2zY9zb43zc66cLY6b50zbhtbCOThYN-CRw2K8YK5LwSm8xeGm5mqM7zdQ

    Vitamin D: the alternative hypothesis

    http://autoimmunityresearch.org/transcripts/AR-Albert-VitD.pdf

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    Vitamin D, Q&A, My Recent Move and Mitolife Updates Dec 10, 2021

    In the final solo show of the year I talk about why you don't want to supplement vitamin D3, the see-saw effect of nutritional supplements, the importance of carbohydrates and blood sugar regulation, the benefits of light therapy, my recent move to Colorado and upcoming new Mitolife products.

    I also answer listener questions including: which Rife machine I prefer, what is the ideal humidity, how to improve sleep, how to prevent hair loss, how to transition to fully off grid living, and how to speed up PUFA detox.

    Shop recommended products: www.matt-blackburn.com

    Shop Mitolife products: www.mitolife.co

    SOTA Ozone Machine:

    https://www.sota.com/default.aspx?page=Water-Ozonator

    Use the retail ID number CA68962 to save 5%

    Crucial Four Ozone Machine:

    https://bit.ly/3oIo4Ke

    Music by George Henner https://georgehenner.bandcamp.com


    The Truth About Red Light Therapy with Andrew LaTour Dec 03, 2021

    In this episode engineer Andrew LaTour breaks through many myths perpetuated by the red light therapy industry, including:

    Are the two best wavelengths 660 and 850 nanometers? Do you have to spend more money to get a better quality product? Do you need full body coverage to get a full body effect? Do you have to be six inches away from the light? Are all ambient LED lights harmful? Is it better to get a panel thats FDA approved?

    He also answers some Q&A questions at the end: Can red light help with acne and stretch marks? Do you need to protect your eyes? Is it better to use it in the morning or evening? Should you be in a dark room while you're using red light? Is there such a thing as too much? What effect does red light have on plants?

    Andrew is the founder of an affordable red light therapy company called GembaRed. He carries everything from night lights that won't disrupt your circadian rhythm when you go to the bathroom at night to red light office desk lamps to panels for photobiomodulation purposes.


    Cure Your Fatigue with Morley Robbins Nov 26, 2021

    The world's leading mineral expert Morley Robbins returns to the show to announce the release of his new book, "Cure Your Fatigue". Morley is the creator of the Root Cause Protocol and a master dot connector when it comes to mineral balance. He often says that there are 84 minerals but only 3 that really matter: copper, magnesium and iron.

    In this interview he gives a brief summary of the book, the 3 things that mitochondria have to do, the connection of red and blue light to mitochondrial function, and the places of the brain with the highest concentration of copper.

    Morley's website: www.rcp123.org

    Cure Your Fatigue book: https://amzn.to/3o3upjr My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Study that Morley referenced: https://bit.ly/3FL4bI8


    The Uncensored Truth About ADHD, the Medication and How to Heal with Tane Webster Nov 19, 2021

    Have you been diagnosed with ADD or ADHD? Have you taken medications like methylphenolate? Is Ritalin an amphetamine-like substance? Do these drugs cause brain damage? Is the DSM/Diagnostic and Statistical Manual a medical textbook or a spell book?

    Tane Webster, ADD expert and owner of Grow Sanctuary, shares his experience of being diagnosed with a behavioral disorder, his journey on the medications and how he healed. He shares his philosophy on the diagnosis and answers an extensive list of Q&A questions at the end of the show.

    Show Resources

    Tane's Instagram: https://www.instagram.com/growsanctuary/?hl=en Tane's YouTube: https://www.youtube.com/channel/UCuH7dYnKqR7bLKF96aqUvvQ

    http://www.ritalindeath.com/Content.htm

    https://www.institute4learning.com/2019/08/29/17-reasons-why-i-believe-adhd-is-not-a-legitimate-medical-disorder/

    https://www.madinamerica.com/author/mcorrigan/

    https://www.youtube.com/watch?v=Ia6OGEj6wW0

    https://www.bitchute.com/video/7PBsvmhIRYU/

    https://www.bitchute.com/video/tMaiIHc5yGwF/ - best documentary on "ADHD"

    https://breggin.com/?s=adhd - one of the best authors on "ADHD"

    https://www.youtube.com/watch?v=gjb1XuyEd5k - my other interview on "ADHD"

    https://www.youtube.com/watch?v=gigZD4RIXhg

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Increasing Oxygen Utilization with Ozone Therapy with Charles Barber Nov 12, 2021

    Ozone therapy is in a class called oxidative therapies. It often gets lumped into the same category as hyperbaric oxygen therapy, hydrogen peroxide, and even chlorine dioxin (MMS). In reality ozone is much safer than all of those. As Charles Barber of Crucial Four expands on in this episode, it isn't the ozone that does the work - it is the ozonides that circulate in the body for weeks or months.

    They have the unique ability to increase the amount of oxygen that our mitochondria can use. One of the mechanisms is that ozonides stimulate an enzyme called diphosphoglycerate, enabling the release of oxygen from hemoglobin.

    The implications for this type of therapy are endless and the best part is that after the initial investment of a generator and an oxygen tank, it can be done for pennies everyday.

    Charles has been using ozone therapy for over 15 years and in this episode he busts a lot of ozone myths, dives deep into the science of how ozone actually works in the body and explains why you don't want to buy an ozone generator built from Chinese parts.

    Purchase a Cold Quartz Ozone Generator: https://bit.ly/31MGT64

    Use the discount code OZONEMATT to save

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    NeurOptimal Neurofeedback Brain Training with Dr Valdeane Brown Nov 05, 2021

    Want to feel more focused? More calm? More confident? Want to alter your perception of the "stuff" in your life? Want to manage stress better? Want to experience greater resiliency? These are all things that dynamic neurofeedback brain training can provide.

    Dr Valdeane Brown cofounded the Zengar Institute and over the course of two decades developed a technology called NeurOptimal. Instead of pushing the brain in a certain direction, it takes a different approach by letting the brain choose where it wants to go to smooth out inefficiencies and sub-optimal functioning.

    In this interview Valdeane shares his perspectives about trauma, emotional healing, neurotechnology, and what makes NeurOptimal different from every other brain training system.

    Interested in purchasing a NeurOptimal system?https://bit.ly/3EHa1tB


    Are Nut Butters Harming Your Health with Jayme Galash Oct 29, 2021

    Have you been slamming the peanut, almond and cashew butter like theres no tomorrow? Are you aware of what this does to your gut health?

    Jayme Galash went through the ringer with mold illness, pancreatitis, renal failure, type 1 diabetes, and a removed gallbladder. She recovered using counter intuitive methods like implementing ice cream and cutting out vitamin D supplements and nut butters. Now she coaches people on how to come back to balance and heal their metabolism.

    Jayme's Instagram:

    https://www.instagram.com/unrelentingwellness/

    Clinton/Hyman connection:

    https://www.nytimes.com/2014/04/13/fashion/dr-mark-hyman-clintons-health.html

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner:

    https://georgehenner.bandcamp.com


    The Benefits of Hypnagogic Light with Allison Pelissier Oct 22, 2021

    How did Allison Pelissier cure her insomnia by flashing really bright white light at her face? Can flickering light put you into a hypnagogic trance that facilitates deep relaxation and even trauma processing? Are seizures bad for you?

    The Lucia Light was invented in Austria by clinical psychologist Dr. Engelbert Winkler and medical neurologist Dr. Dirk Proeckl. After discovering it, Allison became obsessed with sharing this technology with the world and helping people to reset their nervous systems with light.

    Allison's website: https://lucialightexperience.com Use the discount code BLACKBURN to save

    Allison's Instagram: https://www.instagram.com/travelinglightmachine/?hl=en My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Regrowing Your Hair with Jason Kaplowitz Oct 15, 2021

    Is hair loss genetic? Does zinc excess cause hair loss? What about chronically elevated cortisol? Which enzymes and hormones do we find in the hair follicle? What should we focus on to regrow hair? When is the point of no return with hair loss? How long does it take to see results?

    Jason Kaplowitz, certified herbalist and HTMA practitioner, shares his journey and practical steps that he used to reverse his receding hair while improving the functioning of his entire body. He shares his favorite shampoo and conditioner, supplements, foods and protocols for giving your hair its best life.

    Jason's website: https://www.alchemy-method.com Jason's Instagram: https://www.instagram.com/thecrazyhairchemist/ My website: www.matt-blackburn.com Order Mitolife products: https://bit.ly/2YXFFDS

    Music by George Henner: https://georgehenner.bandcamp.com


    Healing Forgotten Emotional Trauma with Oxana Colibnic Oct 08, 2021

    When we think of emotional trauma, we often think of unpleasant memories that created a shockwave that got stored in our body. But what about the memories that affected us but we can't remember?

    That is where someone like Oxana Colibnic comes in. She is a trained hypnotherapist and psychosomatic coach. She guides clients through an individualized set of questions that allows people to experience tremendous relief and often immediate rewiring after only one session. Book a session with Oxana:

    http://oxanacolibnic.com

    Oxana's Instagram:

    https://www.instagram.com/oxanacolibnic_/?hl=en Books she recommends: How Emotions Are Made

    https://www.amazon.com/dp/1328915433/

    It Didn't Start with You

    https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co


    All About Tongue Ties with Margaret Barry Oct 01, 2021

    What is a tongue tie and how common is it? Is excessive gas, frequent choking and a dysregulated nervous system normal? Could snoring, grinding teeth, difficulty swallowing, neck issues, tension headaches, speech impediments, digestive issues, and inflexibility all be caused by a tongue tie?

    Margaret Barry, Certified Pregnancy and Postpartum Corrective Exercise Specialist and master T-Tap trainer, shares her journey of healing from hypothalamic amenorhea and the rabbit hole of tongue ties. She talks about the profound benefits her and her son experienced going through with corrective laser treatment.

    Margaret's website: https://mb-fitness.com Margaret's Instagram:

    https://www.instagram.com/_musclesandmotherhood/?hl=en Recommended books by Margaret:

    Breath: The New Science of a Lost Art by James Nestor Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More by Dr. Richard Baxter My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com

    Five Ways to Improve Your Gut Health with Amanda Christian Sep 24, 2021

    Most people are experiencing some level of gut imbalance. Constipation, diarrhea, gas and bloating are widespread. Amanda Christian shares her wisdom of what she's used on herself and with clients to restore balance to the intestinal tract while not going on extremely restrictive diets or protocols.

    We talk about fiber, gluten, fermented foods, the raw carrot, probiotics, nut butters, parasites, the adrenal cocktail, coffee, alcohol, and eating before bed.

    Amanda's website: https://www.holisticbeet.com/

    Amanda's Instagram:

    https://www.instagram.com/holistic.beet/?hl=en

    My website (blogs, recipes, recommended products):

    www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner: https://georgehenner.bandcamp.com


    Questioning Mainstream Alternative Health and Q&A Sep 18, 2021

    Could taking the wrong supplements prevent you from healing? Does consuming high dose fish oil and ascorbic acid make sense? Is shilajit, not fulvic acid extract, the true red pill?

    In this solo show I talk about all of that and answer some listener questions, including: my thoughts on prepping, thyroid supplementation, arthritis, iodine supplementation, my spiritual views, how to cope with the future, how to have a rocking libido, why they say "sugar feeds cancer", how to optimize mental health, and more.

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Itzhak Bentov - From Atom to Cosmos

    https://www.youtube.com/watch?v=KMbeK_6ATxQ Music by George Henner

    https://georgehenner.bandcamp.com


    Dirty Electricity with Dave Stetzer Sep 16, 2021

    Did you know that there are multiple different types of non-native electromagnetic fields (EMF)? Dirty electricity is one of the lesser known types which was discovered by Dave Stetzer and Martin Graham. It is extra energy that is created from power lines, electronics and even the wiring in your walls. It decreases milk production in cows, changes the pH of the saliva, affects blood sugar and changes the rhythm of the heart beat.

    The science is complex, but the effects on human health are well established and proven. Could this be a part of the reason why some people "don't feel good on sugar"? Could it be a contributing factor to not only our mood but chronic disease?

    You can purchase the filters and the meter here

    Browse my recommended products here

    3:32 - what is dirty electricity

    7:10 - frequencies between 4 and 100 kilohertz are the most biologically active

    9:17 - different electronic devices put different kilohertz on every wire throughout the building

    10:20 - smart meters guards make RF radiation worse by directing it back into the house

    11:48 - practical solution to smart meter radiation

    14:25 - radio frequencies (RF) are a part of dirty electricity

    16:52 - how to properly research the harmful effects of dirty electricity

    19:24 - radiowave sickness is behind chronic fatigue, fibromyalgia, add, adhd, headaches, nausea

    21:05 - skeptics trying to disprove that dirty electricity exists

    23:18 - best protection for cell phone radiation

    24:46 - earthing/grounding versus quick discharging

    28:45 - the electrification of America/alternating current

    31:56 - can't the earth neutralize it?

    33:55 - electrical arcing is a high frequency event that travels long distances

    35:30 - benefits of AC versus DC

    36:05 - Dr Neil Cherry - safe level of high frequency is zero

    37:30 - can dirty electricity increase the electric bill?

    38:38 - Dave Stetzer's problem with solar

    40:00 - His problem with wind power

    42:11 - what your neighbor does affects you

    43:40 - the microsurge meter measures how much energy is present

    44:24 - cell phone towers puts 50 kHz on every wire

    45:33 - how else to measure dirty electricity?

    47:15 - why the microsurge meter fluctuates

    48:24 - installing Stetzer filters helps your neighbors

    49:02 - how the Stetzer filters work

    52:29 - four inches from the filter reads zero milligauss magnetic field

    53:04 - Stetzer were the first dirty electricity filters

    54:33 - how far does dirty electricity extend?

    56:29 - neurotransmitters are the electrical signals of your immune system

    59:09 - anything over 50 kHz goes internal

    1:00:39 - average home needs 20 filters, sometimes less

    1:02:58 - worst occupation for breast cancer is call centers

    1:04:06 - instant results from lowering dirty electricity

    1:04:56 - how to mitigate radiation in cars

    1:07:48 - Q&A


    Busting Sleep Myths with Atom Bergstrom Sep 16, 2021

    Are sleep chronotypes real? Is context required to implement inclined bed therapy? Do we all need eight hours of sleep? How early should we eat before bed? Is cannabis a good sleep aid? How do we heal from insomnia, restless leg syndrome and sleep apnea?

    All of this and more is answered by the solar timing expert and contrarian among contrarians, Atom Bergstrom.

    Atom's website: www.solartiming.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    Estrogen, Progesterone and Resveratrol with Georgi Dinkov Sep 16, 2021

    Did you know that there are multiple different types of estrogen and that one type is directly linked with autism? Did you know that vitamin E has been used to treat hyperprolactalemia and that vitamin K can perform the role of CoQ10? Did you know that Vioxx and resveratrol are the same compound? Learn about all of this and more in my interview with Georgi Dinkov aka Haidut!

    Read his blog here: http://haidut.me

    Connect with him on Twitter here: https://twitter.com/haidut?lang=en

    Shop his store here: http://idealabsdc.com

    Shop my recommended products here: www.matt-blackburn.com

    Shop my Mitolife products (and new vitamin E) here: www.mitolife.co


    Mold Illness, Sustainable Farming and Soil Health with the Strong Sistas Sep 11, 2021

    In this interview Sarah and Ashley Armstrong aka the "Strong Sistas" share their journey with mold and their experience with purchasing a farm, raising chickens and building high quality soil. Sarah shares her recovery story with mold illness and what tools she used. Ashley talks about the three pillars of regenerative agriculture and how it differs from conventional agriculture.

    I ask them some listener questions about the color of egg yolks, eggshell toothpaste, aspirin, how to heal an egg allergy, and how to test your soil. This was really informative for me because I'm in the process of setting up a geodesic growing dome at my homestead.

    Strong Sistas website:

    https://www.armstrongsisters.com Their instagram:

    https://www.instagram.com/strong.sistas/?hl=en https://www.instagram.com/angel__acres/?hl=en Their YouTube: https://www.youtube.com/c/StrongSistas Angel Acres YouTube: https://www.youtube.com/channel/UCBCfxQdylSzen0BSc14CF4w My website: www.matt-blackburn.com

    CLF Protocol: https://matt-blackburn.com/blogs/news/the-clf-protocol Mitolife products: www.mitolife.co

    Music by George Henner:

    https://georgehenner.bandcamp.com


    Omega 6s are Better Than Omega 3s with Atom Bergstrom Sep 03, 2021

    What is the difference between alpha linolenic acid and alpha linoleic acid? Are omega-3s anti-inflammatory and omega-6s pro-inflammatory? Is lemon juice bad for your dental health? Is melatonin really a sleep chemical? Are oats better for us than oat milk?

    The man, the myth, the legend, Atom Bergstrom, answers all of these questions and more in this nearly three hour interview. At the end of the show I ask him some philosophical questions about physical immortality/aging and his thoughts on what happens after we die.

    Atom's website: www.solartiming.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner

    https://georgehenner.bandcamp.com


    How Minerals Run the Show with Morley Robbins Sep 03, 2021

    Minerals, like enzymes, are a foundational part of human health. Without minerals, the spark plugs of life called enzymes cannot function. Due to acid rain, toxic fertilizer and tap water, our food supply is not what it used to be. As a result, nearly everyone on the globe has copper disfunction, iron overload and severe magnesium deficiency. In this interview Morley Robbins educates us about those elements and their role in our body.

    We also talk about solutions such as blood donation, whole food vitamin C and beef liver.

    Delve further into Morley's work here: www.therootcauseprotocol.com

    Browse my recommended products here: www.matt-blackburn.com


    Saunas, Overdoing Cold Therapy and Gluconeogenesis with Leo Wik Aug 27, 2021

    There aren't many people in the health community that can make me laugh as hard as Leo Wik. He makes light of the biohacking, ketogenic, zero carb and fasting lifestyles that are prevalent in the natural health world.

    This is a coffee shop style chat where we free flow with the conversion. We talk about sauna therapy, the traditional way to do cold thermogenesis, Wim Hof, being a "fat burner", chiropractic care, acupuncture, massage, and he shares some practical tips about how to release tension in your body.

    Leo's podcast: https://podcasts.apple.com/us/podcast/leo-wik-podcast/id1525981813 Leo's Instagram: https://www.instagram.com/iamleowik/?hl=en Leo's YouTube: https://www.youtube.com/channel/UCK1W051ss4icCc5Xu5C31HA My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    How to Mitigate EMFs Scientifically with Shaun Kranish Aug 20, 2021

    When you research the harms of electromagnetic frequencies in the alternative health sphere you're likely to come across the word "quantum" quite a bit. Unsubstantiated claims are made about pendants, stickers and pyramids that are supposed to "harmonize" or quantumly change the fields into something beneficial. But is it all just marketing and placebo effect?

    Shaun Kranish is a building biologist that has been measuring and remediating EMF sources since 2008. He was personally mentored by Dave Stetzer, a former guest on the podcast and the discoverer of dirty electricity.

    In this interview Shaun busts a lot of EMF mitigation myths while also providing a ton of free things that you can do today to reduce your exposure and improve your health.

    Order EMF protection products: h https://www.ElectraHealth.com?aff=4

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Why Dark Haired People Need More Copper with Morley Robbins Aug 15, 2021

    Mineral expert Morley Robbins returns to further expand on the power of copper, especially in its relation to melanin. He talks about why you want to ignore the enemies and ignite the energy. We have a short debate about the importance of carbohydrates and talk about carbon dioxide.

    Morley's website: www.rcp123.org

    Ray Peat's article Protective CO2 and Aging: http://raypeat.com/articles/articles/co2.shtml

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    Low Dose Immunotherapy with Dr Nick Baboulas Aug 06, 2021

    It seems that many people have been dealing with chronic infections even before the current world events. Lyme, Epstein Barr, and chronic allergies are common ailments.

    Is the solution regulating your blood sugar? Lowering iron overload? Lowering PUFA intake? Focusing on mineral balance? Reducing stress in your life? What if you've been doing all of that for several years and the needle still isn't moving? This is where treatments like LDI (low dose immunotherapy) may be helpful.

    Dr Nicholas Baboulas is a Naturopathic doctor that runs a clinic in Toronto, Canada. One of the many therapies that he utilizes is LDI and the success stories he has about it are almost unbelievable. It has been used to help autoimmune conditions, chronic fatigue syndrome, chronic pain, allergies and more.

    Dr Nick's website: https://www.eirinihealingsolutions.ca/ Dr Nick's YouTube:

    https://www.youtube.com/channel/UCUhdd7xXdS5oU13ruiX5qDw

    History of LDA/LDI: http://www.drshrader.com/lda_therapy.htm

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    The Benefits of Casein, Collagen and Gelatin with Emma Sgourakis Jul 30, 2021

    Emma Sgourakis is a certified nutritionist and mother. By consulting with mentors over the years she has picked up important concepts that she relays to her clients. From "What do I eat for breakfast?" to "How to resurrect progesterone before pregnancy?", Emma covers a broad range of health arenas.

    I ask her about each of Saturee's products: casein, collagen, gelatin and cascara and how they can improve someone's health. She shares what she learned from her two pregnancies including keeping salt intake up, eating enough calories and listening to your cravings. Lots of practical tips are shared including why you want to consume a lot of non-fermentable fibers.

    Emma's website: https://www.thenutritioncoach.com.au Order Saturee products and save 5% through this link: https://saturee.com.au?ref:mathew

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co

    Music by George Henner: https://georgehenner.bandcamp.com


    Communication, Community and Family with Benny Wills Jul 23, 2021

    Is the family structure under attack? Why is it under attack? Are people born racist or is it taught to us? Is the school system one big trick? Are social media arguments worth it? Why should we prioritize in-person interactions to online interactions?

    Benny Wills is a poet, presenter, and communication coach. He shares his thoughts about why we should have communion with people of different world-views instead of shutting them out and creating an echo chamber that stunts our growth.

    This was a fun in-person chat where we talk about current events, how to protect ourselves and how to express ourselves to build community.

    Benny's website: www.bennywills.com

    Free Webinar - https://productions.bennywills.com/stop

    YouTube - https://www.youtube.com/bennywills email address - benny@bennywills.com

    Matt's website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    Deuterium, Water and Light with Matt Maruca Jul 16, 2021

    What is the role of hydrogen in cellular energy production? What happens when deuterium, a heavy isotope of hydrogen, gets into the mitochondria? What is the true role of adenosine triphosphate? Why do people who live at the equator emit less infrared light? What is the role of melanin?

    Matt Maruca, creator of the light diet and Ra Optics, answers all of these questions and more. He talks about why he doesn't recommend supplementing vitamin D, the importance of exclusion zone (4th phase) water, red light therapy, and the latest experiments that he's conducting.

    Order blue blocking glasses: www.raoptics.com/blackburn

    Discount code: blackburn

    Matt Maruca's Instagram: https://www.instagram.com/thelightdiet/?hl=en

    Shop my recommended products, the CLF protocol and recipes: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    The Health Benefits of Chaga with Dennard Hegna Jul 09, 2021

    Technically not a mushroom, the parasitic fungus Inonotus obliquus, commonly called Chaga, is a nutritional powerhouse and pure kryptonite to tumors. Chaga will invade the birch tree and decay the heartwood for up to 80 years. During that time it generates a plethora of medicinal compounds including inotodiol, beta sitosterol, polyphenols, terpenes, melanin and vanilic acid.

    Unlike cheap fungus products on the market that are found at your health food store, Arctic Chaga produces quality product that isn’t cut with starch. You can feel it from your first sip.

    Dennard Hegna provides wild chaga from the harsh Alaskan wilderness. The 60 below temperatures amplify the chaga’s expression of nutritional compounds that can then be transferred to a human being.

    Order Arctic Chaga: https://arcticchaga.com/store-2/?aff=12 Use the discount code BLACKBURN to save 10%

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co

    Pharmacological Properties of Melanin and its Function in Health

    https://onlinelibrary.wiley.com/doi/full/10.1111/bcpt.12748

    Inotodiol inhibits cells migration and invasion and induces apoptosis via p53-dependent pathway in HeLa cells

    https://pubmed.ncbi.nlm.nih.gov/31128995/

    Music by George Henner https://georgehenner.bandcamp.com


    Questioning Hormesis: What Doesn’t Kill You Makes You Weaker Jul 02, 2021

    Phrases like “no pain, no gain” and “eat less and exercise more” are the mainstream alternative messaging that is pushed. That way of living creates a state of chronic stress at the cellular level and eventually leads to burnout and disease.

    Jay Feldman shares his thoughts about hormesis and why what doesn’t kill you makes you weaker. He explains the nitty gritty details of how our body harnesses the energy from food, the stress hormones involved in burning fat, and what actually impairs sugar metabolism.

    He also gives a crash course in endotoxin: why most people have it and how to lower it. We talk about fiber, PUFA detox, fat loss, longevity, and diabetes.

    Jay's website: https://jayfeldmanwellness.com Energy Balance podcast: https://jayfeldmanwellness.com/podcast/ Article Series on Hormesis: https://jayfeldmanwellness.com/hormesis-part-1-does-stress-make-you-stronger/ My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Recovering from Endometriosis and Detoxing Estrogen with Kori Meloy Jun 25, 2021

    Endometriosis is a disease condition where the tissue that normally lines the uterus, the endometrium, grows outside of the uterus. It is a painful condition that is very common in a world of rampant birth control usage and a high intake of polyunsaturated fatty acids.

    Kori Meloy found a naturopath that helped her heal from it and now she helps women come back into balance from the condition. In this interview Kori talks about what birth control pill did to her, how estrogen dominance plays into it, and what she did to heal.

    Kori's website: https://www.rewildculture.com

    Taking Charge of Your Fertility book:

    https://www.amazon.com/Taking-Charge-Your-Fertility-Anniversary/dp/0062326031

    Kori's Instagram:

    https://www.instagram.com/korimeloy/?hl=en

    The Freely Rooted Podcast:

    https://open.spotify.com/show/1tGLQOvTU3jLwbeLupVNbZ

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    How Environmental Pollutants are Harming your Thyroid with Keith Littlewood Jun 18, 2021

    The thyroid is the master gland and if thyroid physiology is thrown off then the rest of the body is thrown off as well. This is the foundation that Keith Littlewood builds upon in his research of environmental pollutants and their harmful effects on human health.

    Inhalation, absorption and ingestion are the three routes through which harmful compounds enter our body. They disrupt thyroid hormone transport, alter your digestive system, throw off your hormones, and destabilize the entire system towards chaos.

    Keith shares what to look out for and the tools that he likes to bring the physiological symphony back into coherence.

    His website: www.balancedbodymind.com

    Christopher Exley article

    https://www.sciencedirect.com/science/article/pii/S0946672X17308763 Environmental Contaminants and Pancreatic Beta Cells article

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5096487/

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Reversing Hypothyroidism with a Bioenergetic Approach with Jayton Miller Jun 11, 2021

    Jayton Miller reversed his hypothyroidism not by eating lots of vegetables, going keto, or cutting sugar... he did it by doing the opposite. Host of The Thermo Diet podcast, Jayton shares practical and simple tips to increase your energy levels, lose weight in a healthy way, and improve your emotional and mental resilience.

    He shares his thoughts on how to lower homocysteine levels, why to limit tryptophan intake, why he consumes salt tablets, benadryl, and why eating more fructose than starch is better for diabetics.

    Jayton's podcast: https://thermodiet.com/blogs/podcasts?page=1 Jayton's instagram:

    https://www.instagram.com/researchcowboy/?hl=en Toxinless website: https://www.toxinless.com Sleep Cycle app: https://www.sleepcycle.com My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    The Truth about EMFs and How to Protect Yourself Jun 04, 2021

    Did you know that your smartphone has multiple antennas on it? Think of each antenna as an angry bee that stings you. If one bee is stinging you its not a problem, but when you have an entire swarm stinging you, its adds up quickly and the venom could be lethal.

    That is the analogy that Daniel DeBaun uses when describing the potential harm of manmade electromagnetic fields. He is a former telecommunication engineer and executive at Bell Labs and AT&T. In this interview he explains how EMFs harm us and how we can mitigate the damage.

    Order DefenderShield products: https://bit.ly/3vWw77q Use the discount code Mito10 to save 10%

    Order Mitolife products: www.mitolife.co Browse my recommended products: www.matt-blackburn.com


    Advanced Farming Techniques with Charles Barber May 21, 2021

    Did you know that our food has become weaker over time? Salt-based NPK fertilizers that bloat the plants, acid rain, watering our produce with tap water and other factors have contributed to the degradation of our food supply.

    Charles Barber runs a family farm in Texas where he uses advanced methods like mushroom composting and vortexed compost teas. He also has a company called @crucialfour which provides potent plant and animal extracts.

    Order from Crucial Four: www.crucialfour.com My website: www.matt-blackburn.com

    Order Mitolife products: www.mitolife.co

    The Albrecht Method:

    https://blog-fruit-vegetable-ipm.extension.umn.edu/2020/07/the-albrecht-method-just-how-important.html


    All Minerals Work in Ratios with Loren de la Cruz May 14, 2021

    How does your mineral status show you what state of stress you're in? Can you over-supplement magnesium? What does low carb do to your potassium levels? What happens if you don't eat enough salt? What do prescription medications do to your minerals?

    Loren de la Cruz of Innate Nutrition shares her knowledge and experience working with clients via hair tissue mineral analysis (HTMA) and the full monty iron panel. She answers an extensive Q&A that covers magnesium, calcium, sodium and potassium.

    Loren's website:

    https://www.innate-nutrition.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    Homesteading 101: Goats and Chickens May 07, 2021

    In this solo episode I share my mistakes and what i've learned from them in two years of homesteading. My research over the past 15 years has lead me to the fact that our entire infrastructure is built on a house of cards that can topple over at any moment. We recently saw what happened in Texas and how the powers-that-shouldn't-be handled that situation.

    Stocking plastic water bottles in the garage isn't enough for me. I prefer to have a five, ten and 20 year plan if supply chains were cut off. I'm focused in on abundant clean air, food, and water and having the ability to raise a strong family without much reliance on the system. Mariah and I jumped into homesteading with the mindset that we will learn through experience. Reading homesteading books can be useful but we learn the fastest through making mistakes. When it comes to animal husbandry, like human health, the details really matter. Having access to the right tools can make it a lot easier. In this episode I focus mostly on milking goats and chickens and what I wish someone would have told me when I got started.

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    The Eyes are the Window to Your State of Health with Taylor DeGroot Apr 30, 2021

    What effects do sunglasses and contacts have on human health? What can you tell about the state of someones health when you look into their eyes? How are melanin and iron related? What are the causes of floaters, cataracts and dry eyes?

    I explore all of these questions with Dr of Optometry Taylor DeGroot. She takes a holistic approach to eye health, taking into account the effects of excess polyunsaturated fatty acids, excess iron and excess indoor living.

    Taylor's Instagram:

    https://www.instagram.com/optimeyezinghealth/?hl=en

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    The Many Faces of Vitamin D with Jim Stephenson Apr 23, 2021

    When people think about vitamin D many things immediately come to mind: It's the immune molecule. Most people are low in it. Even if you're getting sunlight you're still low in it. You have to supplement it in the winter. Low D is why people get the flu... and so on. What if all of this is factually incorrect?

    Jim Stephenson Jr is an expert researcher on Secosteroid Hormone D, commonly called Vitamin D. In this episode he breaks down many of the myths that people believe about it, why testing is inaccurate, how vitamin D OVERLOAD is linked to autoimmune disease, and what we should really be focusing on. His Facebook group: https://www.facebook.com/groups/517807781731760 Chronic Illness Recovery: https://www.facebook.com/chronicillnessrecovery Trevor Marshall:

    https://www.trevormarshall.com

    Vitamin D: the alternative hypothesis

    http://autoimmunityresearch.org/transcripts/AR-Albert-VitD.pdf

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music by George Henner https://georgehenner.bandcamp.com


    Healing from Lyme and Copper IUD with Maddy Rae Cooper Apr 16, 2021

    A ten year journey with lyme disease that left her unable to walk or finish a sentence led Maddy Rae Cooper to SOT: Supportive Oligonucleotide Therapy. That was the silver bullet that knocked it out for her. She also healed from anti-depressant and birth control using nutrition and supplementation.

    Maddy shares her thoughts on the Germ versus Terrain Theory in the context of Lyme disease and how spirochetes work like a virus. I ask her questions from listeners in the second half of the show that include:

    -best precautions to take when hiking amongst ticks

    - can I safely live with a copper IUD?

    - is Lyme related to emotional trauma?

    - if pathogens are helpful why can they cause severe/permanent damage to the host?

    - is Lyme biological warfare?

    - is copper toxicity a real thing or just a vitamin A deficiency?

    - treatment options for coinfection of epstein bar virus?

    Maddy's Website: https://maddyraecooper.com Maddy's YouTube: https://www.youtube.com/c/MaddyRaeCooper/videos

    Bitten by Chris Nooby book

    https://www.bookdepository.com/Bitten-Kris-Newby/9780062896278

    The Contagion Myth book

    https://www.thriftbooks.com/w/contagion-myth-why-viruses-including-coronavirus-are-not-the-cause-of-disease_thomas-s-cowan_sally-fallon-morell/26822925/?resultid=db8dd938-e927-467d-99b8-26b639608493#edition=48673916&idiq=42090913

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Why We Need to Consume Copper Daily with Morley Robbins Apr 09, 2021

    Do you want a bicycle? How about a motorbike? An electric motorcycle? An off-road truck? How about a sports car? Morley Robbins used this analogy when talking about the many expressions of ceruloplasmin, active copper.

    Getting to the root cause of our chronic health issues is found in mineral balancing. In this interview mineral expert Morley Robbins talks about retinol, hormone D (vitamin D), copper, mitochondria and why we need to replace copper everyday as it is used up. He makes the important distinction between "copper dependent" and "copper driven".

    Morley's website: www.rcp123.org My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    Healing Psoriasis Naturally with Jake Marotta Apr 02, 2021

    Psoriasis is classified as an autoimmune disease that creates an overproduction of skin cells leading to rashes and scaling. Jake Marotta has gone through the healing journey and put together the Proven Psoriasis Protocol to help people recover from psoriasis and other skin conditions.

    Jake shares what tools worked for him, what didn't, and what he believes the root cause of psoriasis to be.

    Jake's website: https://naturalpsoriasishealing.com Jake's Instagram: https://www.instagram.com/naturalpsoriasishealing/?hl=en Pregnenolone Cannabis study: https://science.sciencemag.org/content/343/6166/94.long Niacinamide for Psoriasis: https://jamanetwork.com/journals/jamadermatology/article-abstract/539454 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Sensory Deprivation Floating with Max Casa Mar 26, 2021

    In 1954 John C. Lilly created the world’s first floatation tank, an enclosed salt bath for the purpose of studying human consciousness. The research was pretty wild and involved psychedelics and dolphins.

    Since then float tank spas have sprouted up all around the world. “Restricted Environmental Stimulation Therapy”, or REST, has a multitude of benefits: decreased anxiety and depression, increased brain connectivity, increased mental clarity and memory, improved circulation, increased athletic performance, and even spontaneous emotional healing.

    I’m really glad that I met Max Casa of Serenity Floats. He has studied the float tank scene for years and has designed effective float tanks for home use if one wishes to implement this powerful therapy into their daily routine. Use the discount code BLACKBURN to get $3K off of your tank price.

    Serenity Floats: https://www.serenityfloats.com Discount code BLACKBURN to save $3,000 off of your tank My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co

    Music by George Henner https://georgehenner.bandcamp.com


    Imprinting Substances into Water with Anton Fedorenko Mar 19, 2021

    Every substance has specific electromagnetic emission that can be recorded and played back into water. This is called "imprinting" infoceuticals and is the basis for the Infopathy technology. Of course, the foundation should be clean drinking water free of all contaminants, acids and properly mineralized. After that, there is a lot you can do to water, one of the coolest things being Anton's glowing IC pad device. In this interview Anton Fedorenko shares the deep science behind it and gives practical advice to those that buy bottled water at the store to make it healthier. Infopathy: https://www.infopathy.com/en Use the discount code BLACKBURN to save 10% My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Poop and Intestinal Health with Atom Bergstrom Mar 13, 2021

    While it can be uncomfortable to talk about like many topics related to health, defecation is a part of life. Constipation, or the flip side, loose stools, has become the norm for many people. This has created a market for colon hydrotherapy and fiber supplements.

    Atom Bergstrom has been writing “Turd Eye” newsletters breaking down intestinal health and what a proper bowel movement and frequency looks like. He talks about endotoxins, gallbladder health, iron overload, the effect of animal and plant foods on digestion, and even shares his tequila elixir that he makes every night.

    Atom's website: www.solartiming.com Order his eBooks: http://www.solartiming.com/store--mini-e-books.php#Turd-Eye-3 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    The Light of My Life with Dayne Barkley Mar 05, 2021

    How much do you prioritize your relationship with light? Are different colors of light nutrients that we are designed to consume at different times of the day? How can we use blue blocking glasses as a tool to mitigate the stressor of artificial light at night? Dayne Barkley created an innovative blue blocking glasses product. It is one frame with interchangeable lenses depending upon what you're being exposed to. They are affordable and effective. The reason why Dayne started his business is very heart centered and inspiring. Order Barkley Eyewear: https://bit.ly/3bbXimO Use discount code BLACKBURN to save 10%

    Barkley Eyewear Instagram: https://bit.ly/3e6JnAp Dayne's Instagram: https://bit.ly/307rM34 My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    Understanding Our Biorhythm Cycles with Tiffany Barsotti Feb 26, 2021

    Life seems to be governed by a bunch of cycles with peaks and troughs. You may be familiar with the circadian rhythm: our sleep/wake cycle that is governed largely by the timing of light exposure. But have you heard of your physical, intellectual and emotional cycle?

    The theory was developed by Wilhelm Fleiss in the late 19th century and gained popularity in the 1970s. Since then the idea of biorhythms has sustained an array of hit pieces questioning its validity and calling it a pseudoscience. Could it be that tools, especially free tools, that we can use to empower ourselves are suppressed and talked down upon? Tiffany Barsotti received her Master's of Theology in Energy Medicine and has integrated biorhythms into her practice with clients in combination with biofield readings. In this interview she describes what biorhythms are, the three different cycles, what the criss-crosses mean, and how we can use them to improve our lives.

    Tiffany's website: https://www.healandthrive.com Biorhythm Calculator: https://www.biorhythm-calculator.net

    Wikipedia article on Biorhythms:

    https://en.wikipedia.org/wiki/Biorhythm_(pseudoscience)

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co


    Finding Your Weakest Link with Adam Hart Feb 19, 2021

    Have you ever heard of heart rate variability (HRV)? It is the measurement of the time between your heartbeats. The more varied they are, the more resilient the nervous system is. Breath is one way to tap into your nervous system and find balance in stressful times. In this episode Adam Hart shares his story and the tools that he used to bring his life back into balance. Through his organization Clear Impact he helps people find their weakest link that is impacting their health and upgrade it.

    Adam's website: https://www.clearimpact.io

    Clear Impact Instagram: https://www.instagram.com/cib_tribe/ Clear Impact YouTube channel:

    https://www.youtube.com/channel/UC6h7xIPue3l0ecT9ZFpkkug My recommended products and blogs: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner: https://georgehenner.bandcamp.com


    Let's Talk About Sex with Zander Holt Feb 12, 2021

    According to the Mayo Clinic 1 in 3 men will experience premature ejaculation at some point in their life. This issue can seriously harm a relationship by not meeting the needs of the partner.

    Primal sex expert Zander Holt talks about the causes of erectile dysfunction and the role that modern day alpha inhibitors play in the puzzle, especially pornography. He shares biohacking tips of how to increase performance and staying power, how to overcome guilt around sex, where nutrition plays a role, and more.

    I ask him questions that listeners sent in including: Dangers of pornography? Is there such a thing as too much sex? What are the best foods and supplements to support the libido? How to process sexual trauma? What are his thoughts on NoFap? How to last longer? Why can’t some women have orgasms?

    Subscribe to Mitolife Radio to hear a new episode every Friday!

    Take Zander’s assessment: http://rockhardfl.com/zha1

    Zander’s website: https://www.rockhardforlife.com/

    Zander’s YouTube: https://www.youtube.com/channel/UC-_azmknseIRWSHxRi16qDQ/featured

    My website: www.matt-blackburn.com

    Order Mitolife products: www.mitolife.co

    Articles referenced:

    https://www.bbc.com/news/science-environment-51330261

    https://www.yourbrainonporn.com/relevant-research-and-articles-about-the-studies/addiction-general/l-do-you-have-an-addiction/


    The Thyroid and Nervous System Relationship with Josh and Jeanne Rubin Feb 05, 2021

    What does a healthy relationship with food look like? Is it restriction and starvation or balance and nourishment? Did you know there are more than two branches of your nervous system and most people are stuck in the third one? What role does food play in regulating the nervous system?

    Josh and Jeanne Rubin have been studying human physiology for over twenty years. In this interview they answer the questions above and share a lot of practical information that one can implement and immediately improve their overall quality of life. Their website: www.eastwesthealing.com Their YouTube channel:

    https://www.youtube.com/c/EastWestHealing/videos Their Instagram: https://www.instagram.com/realfoodgangstas/ My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Music by George Henner https://georgehenner.bandcamp.com


    Hyperbaric Oxygen Therapy and Methylene Blue with Dr Scott Sherr Jan 29, 2021

    The first documented use of hyperbaric oxygen therapy, or HBOT, was in 1662. It didn’t gain traction until the 1930s when the US Navy began using it to treat scuba divers with decompression sickness (the bends).

    Since then, there have been over 800 clinical studies conducted on the therapy, with benefits ranging from treatment of chronic wounds, infections, mold exposure, autism, traumatic brain injury, stroke, diabetes, and more.

    Dr. Scott Sherr is an integrative medicine practitioner that has been studying HBOT for over a decade. He utilizes HBOT, methylene blue and other modalities in his practice to help bring people back into balance and improve their quality of life. In this interview he talks about neuroplasticity, hypoxic inducible factor, EZ water, mitochondria and oxygen overall as it works in the body. He also clears up a lot of the misconceptions about hyperbaric oxygen therapy. Scott Sherr's website: https://hbot.plus/ www.integrativehbot.com My chamber: https://henshawhyperbarics.co.uk Mention my name to save $ Order Blue Cannatine or Just Blue methylene blue: https://www.troscriptions.com/?rfsn=3792577.b0695c Use the discount code BLACKBURN to save 10% My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co Use the discount code FIRSTTIME to save 15% on your first order Music by George Henner https://georgehenner.bandcamp.com


    Finding Balance in Your Healing Journey with Kourtney Simmang Jan 22, 2021

    When you heal on a specific program it is easy to get stuck on one paradigm and become rigid in the way that you live your life. Health is a lot more than nutrition, so rigidity can breed disease and imbalances.

    Kourtney Simmang healed herself from migraines, ADD, PCOS, Hashimotos, Epstein bar, and more using a metabolically supporting approach to health and not restricting macronutrients. Whats more impressive, having come out the other side, she maintains a balanced approach and doesn't mind bending the rules every once in awhile.

    In this interview I ask Kourtney several questions from listeners including: What is a good strategy for hyperthyroidism? How to increase a woman's sex drive? What is an ideal breakfast, lunch and dinner? What are the best foods for fertility and pregnancy? Be sure to tune into this one!

    Kourtney's website:

    https://www.kalemekourt.com Kourtney's Instagram:

    https://www.instagram.com/kalemekourtnutrition/ The Great Fish Oil Experiment article:

    https://raypeat.com/articles/articles/fishoil.shtml My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music by George Henner

    https://georgehenner.bandcamp.com


    Apache Leader Geronimo Didn't Eat Fish with Atom Bergstrom Jan 08, 2021

    When people talk about omega-3 fatty acids they often point out the ancestral history of them in human nutrition. Native Americans are often referenced as having fish in their diet as a staple. According to Atom Bergstrom and his research into the Apache tribe leader Geronimo, it wasn't! Indigenous people knew the difference between saturated fats and unsaturated fats.

    In this episode we talk about protein sparing with carbohydrate consumption, bodybuilding, terrain theory and more!

    Atom's website: www.solartiming.com The article I referenced at the end of the show:

    https://www.sciencedirect.com/science/article/pii/S1550413113002076

    My website: www.matt-blackburn.com

    Order Mitolife products: www.mitolife.co Music: The Arrow - George Henner https://georgehenner.bandcamp.com


    Why I'm No Longer Christian (But still love Jesus) Jan 01, 2021

    In the final episode of the year I get vulnerable and share my thoughts about spirituality and specifically Christianity. Late last year an unexpected series of events led me down a rabbit hole of researching religious trauma, purity culture, the physiological harm that guilt and shame causes, the danger of anticipating an end-of-the-world scenario, and a final judgment.

    Similar to going from raw veganism to raw primal, many people are going from new age straight to orthodox christianity. I believe that happened to me and many others. There are psychologists such as Dr Darrel Ray that work with people specifically to heal from religious trauma that was literally stressing them to death.

    As I mentioned in the title, I still love Jesus, but I’m questioning the dogmatic views that people cling to and use to attack others that don’t believe the same things. Divide and conquer has always been the game to keep humanity enslaved. Religion is a great tool to use for that because people police each other and hold each other down and prevent healing and growth.

    I no longer believe in original sin and that from our first breath we were born imperfect. In the show I talk about the book that I’m reading that gives an alternative take on the garden of eden Genesis story and what it was all about. I am not flawed and I feel no guilt for being alive and breathing.

    Gods of Eden book

    https://www.amazon.com/Gods-Eden-William-Bramley/dp/0380718073

    Sex & God: How Religion Distorts Sexuality book

    https://www.amazon.com/Sex-God-Religion-Distorts-Sexuality/dp/B00BCCW6PC/ref=sr_1_1?dchild=1&keywords=sex+and+god+dr+darrel+ray&qid=1609523803&sr=8-1

    Purity Culture video

    https://www.youtube.com/watch?v=49k3qnh8PWY

    Dr Darrell Ray lecture

    https://www.youtube.com/watch?v=PfYmdBNRxRY

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music: The Arrow - George Henner https://georgehenner.bandcamp.com


    Emotions, the Nervous System and Trauma with Mandy Flanders Dec 25, 2020

    Do you know how the different gears of the nervous system work? Have you ever heard of the attachment theory how that impacts how you communicate with others? What is the difference between empathy and compassion? What are the different ways to release emotion? Mandy Flanders of "Heal with Mandy" educates about all of that as well as shedding light on the vagus nerve and when we wouldn't want to active it, and conscious parenting. I ask her a bunch of interesting Q&A questions! Follow Mandy on Instagram: https://www.instagram.com/healwithmandy/ Mandy's website:

    https://www.mandywellness.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co

    Music: The Arrow - George Henner


    Neuroplasticity and Eye Health with Victor Mifsud Dec 18, 2020

    What is the link between trauma, color, light, brain health, and eye health? Victor Mifsud, the "Blind Biohacker", breaks it down in this episode. He shares his journey of what has helped him improve his retinitis pigmentosa and practical tips for anyone wanting to improve their eye and brain health.

    He answers listener questions including: emotional freedom technique efficacy, how bad are contacts for the eyes, cold exposure for neuroplasticity, eye floaters, and more!

    Victor's Instagram: https://www.instagram.com/blindbiohacker/

    Brain Optimization Summit: https://www.brainoptimizationsummit.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by George Henner:

    https://georgehenner.bandcamp.com/track/the-arrow


    What a Regular Period Looks Like with Meg Langston Dec 11, 2020

    Every time I hear a health influencer say the words "female hormone" and "estrogen" in the same sentence I cringe. There is so much misinformation out there about women's health and that's why I interview smart educators like Meg Langston!

    She breaks down what a normal cycle should look like and how to rebalance from any irregularities. Meg shares a bunch of practical tips to help you come back into balance and restore a normal menstruation cycle.

    Meg's Instagram: https://www.instagram.com/meg_langston/?hl=en Meg's website: https://www.meglangston.com My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co


    The Gut, Hormone and Mineral Connection with Jessica Ash Dec 04, 2020

    There are a myriad of gut issues that people are experiencing today. Where does iron and inorganic minerals fit in? Did you know that excess serotonin increases gut motility in a bad way? Why do people sometimes break out with acne when taking vitamin E?

    We talk about all of this and more, including: excessive social media use, giving yourself credit for how far you've come, wild health protocols like gallbladder flushes, the real benefit of coffee enemas, and why you may want to limit lavender oil use. Check out Jessica's website: https://www.jessicaashwellness.com Jessica's instagram: https://www.instagram.com/jessicaashwellness/ My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    Omega-3s Are a Scam with Atom Bergstrom Nov 27, 2020

    Every once in awhile someone enters into your life and flips everything that you thought you knew on its head. Atom Bergstrom is one of those people for me. He is the (chronologically) oldest most humble man I’ve ever met. I aspire to be as flexible to change when I am his age.

    In this fifth chat with him he shares his research about so-called-essential omega-3 fatty acids and why they contribute to tons of disease conditions. He talks about how explosive they are, how Monsanto is fighting yellow fat disease, how pharmaceutical drug companies are integrating DHA into over 80 medications. We also talk about the taboo subject sex and explore myths around it.

    Atom's website: www.solartiming.com

    Order his eBooks: http://www.solartiming.com/store--e-books.php My website: www.matt-blackburn.com Order Mitolife Vitamin E: www.mitolife.co


    The Healing Effects of Red and UV Light with Kris Sweeting of EMR Tek Nov 20, 2020

    Do you know about the therapeutic properties of different wavelengths of light, especially red, infrared and ultraviolet? In this interview Kris Sweeting, founder of EMR-Tek, shares his knowledge and experience working with light therapy devices.

    He talks about how he repigmented his skin and reversed vitiligo and used ultraviolet light to enhance his performance. He talks about the function of melanin, how to regrow hair, its overall effects on the skin and why 250W heat lamps are not the same as LED high powered red light devices.

    To purchase his products: www.emr-tek.com

    Use discount code BLACKBURN to save 10%

    His instagram: @electromagneticrevolution

    The study I quote at the end:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/

    My website: www.matt-blackburn.com

    MITOLIFE products: www.mitolife.co


    Boobs, Body Image and Sugar with Kitty Blomfield Nov 14, 2020

    Are you constantly searching for a new diet or exercise program to lose weight? Have you been cutting out food groups left and right and eliminating sugar? Do you find yourself rebounding often and gaining back all of the weight you lost and more? If so, you will want to listen to this chat I had with Kitty Blomfield that runs the Win at Life program. She teaches people how to ditch restrictive diets for good and heal your metabolism, all the while shifting your perspective of what an ideal body looks like.

    To learn more about Kitty and Craig's work go to: https://www.winatlifeprogram.com.au Listen to their podcast: http://www.winatlifepodcast.com.au

    Shop my recommended products and read my blogs: www.matt-blackburn.com Shop Mitolife products: www.mitolife.co


    Preconception Health for Men and Women with Loren de la Cruz Nov 06, 2020

    What should expecting fathers and mothers do to prepare to conceive a baby? Should the mother take omega-3 fatty acid supplements? Should the father take zinc? Should dairy be avoided? How do men supercharge their sperm? How long should parents wait before having a 2nd child?

    All of these questions and more are answered by nutritional expert Loren de la Cruz of Innate Nutrition. She focuses on a solid foundation of animal foods to acquire the proper forms of vitamins and minerals to support the development of a healthy child. If you missed our first chat, definitely go back and listen to that one too!

    Loren's website: https://www.innate-nutrition.com Loren's upcoming course:

    https://mailchi.mp/bf985106ec8b/innate-nutrition-the-preconception-pt-collaboration-waitlist

    Listen to the previous episode with Loren:

    https://podcasts.apple.com/us/podcast/mitolife-radio/id1454068609?i=1000476960561

    The study she referenced:

    https://pubmed.ncbi.nlm.nih.gov/25245929/ My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co


    How to Thrive in a World of Diet Culture with Laura Lyans Oct 30, 2020

    Laura Lyons is a Functional Nutritional Therapy Practitioner that helps women regain their health after taking birth control and going on restrictive diets. She bounced back from severe irritable bowel syndrome (IBS), histamine intolerance and estrogen dominance.

    She reads lab tests including GI MAP stool tests, dutch, saliva hormone, saliva adrenal panel, and hair tissue mineral analysis (HTMA). She has a passion for minerals and helps clients get back into balance with strategic foods and supplementation.

    Her website:

    https://wildlyonswellness.com

    Her instagram:

    https://www.instagram.com/WILDLYONSWELLNESS/

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co


    Lipofuscin and Beyond with Morley Robbins Oct 23, 2020

    What is the most primordial and ancient battle occurring on planet earth? It is the fight between iron and copper for oxygen. It is interesting that blue wavelength light correlates with the frequency of iron and red light correlates with the frequency of copper. We live in a artificial blue lit world and everyone has iron overload from the food and water. Everyones sick... go figure? In this interview, the legendary mineral expert Morley Robbins returns to illuminate the relationship between mineral imbalance and disease. We focus specifically on lipofuscin, which is a melted-plastic material made up of polyunsaturated fat breakdown products, aluminum, iron and estrogen. While we have slightly different views about should be focused on to pull out the rug from under lipofuscinosis, we agree that iron should be targeted. You target iron by focusing on consuming bioavailable copper and avoiding supplements and ingredients that hemorrhage your active copper: ceruloplasmin.

    Morley's Website: www.rcp123.org Studies we referenced:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6196933/#R6

    https://www.tandfonline.com/doi/abs/10.1080/02713680600744851?scroll=top&needAccess=true&journalCode=icey20

    https://www.sciencedirect.com/science/article/abs/pii/0891584989901421

    https://pubmed.ncbi.nlm.nih.gov/20116426/

    https://anatomypubs.onlinelibrary.wiley.com/doi/pdf/10.1002/ar.22809

    My website: www.matt-blackburn.com Order Mitolife products: www.mitolife.co


    Best Foods and Supplements For Toddlers with Brittany the Holistic Mommy Oct 16, 2020

    There is much confusion about what makes a healthy child stemming from both misinformation and deliberate disinformation. Overpriced and toxic omega-3 supplements are pushed on unsuspecting vulnerable mothers and children. These damage both the brain of the mother and the child.

    Brittany the Holistic Mommy shares how she is creating a super child using powerful animal nutrition. Grass-fed beef liver, pastured egg yolks and raw milk are staple foods that she uses. She shares her journey from coming off of a high PUFA diet, her thoughts on teething and breastfeeding, co-sleeping, and more.

    Her website: www.holisticreason.com

    Her Instagram: https://www.instagram.com/holistic_mommy/?hl=en My website: www.matt-blackburn.com

    Mitolife vitamin E, K2, shilajit, enzymes: www.mitolife.co


    Mold Toxicity and What to Do About It Oct 09, 2020

    Have you ever noticed mold in your apartment or home? Maybe you spotted some mold in your dishwasher, your bathroom, or your washing machine... Did you know that mold creates a really harmful compound called mycotoxins that can affect not only your respiratory system but also your brain function and energy levels.

    PJ Harlow of @pjharlowwellness joins me to shed some light on the complex topic of mold and environmental illness. We talk about the best test for mold, how to get rid of it (why you don't want to use bleach), what to look for when purchasing a new home, and how to prevent it.

    PJ's website: www.pjharlowwellness.com PJ's Instagram: https://www.instagram.com/pjharlowwellness/ PJ's Blueprint to Mold: https://pjharlowwellness.com/blog/toxicmoldguidetopossessions My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    Working on a Farm and Food Security with Chris Lyans Sep 25, 2020

    Chris Lyans hightailed it from the city to the country and began his farming journey at Deck Family Farm in Oregon. In this interview we talk about the vaccine laws that spurred his family to move, what he does as the chicken caretaker, and general homesteading tips.

    He created a mason jar bag company with his wife called JarJoyGoods. They make sustainable non-plastic bags for transporting mason jars safely without having them break. I use it often! Jar Joy Goods: www.jarjoygoods.com Discount code MITOLIFE to save 15% on all bags! Deck Family Farm beef box temporary sale:

    https://deckfamilyfarm.com/shop-online/ground-beef-box-3 No discount code required

    Ships to CA, NV, OR, WA and ID

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    Evolution versus Creationism with Raw Matt Sep 18, 2020

    Where did we come from? Do you believe in the Big Bang? How old do you believe the Earth is? Was Adam & Eve just a fairytale? Was Charles Darwin accurate with his research? Is there physical evidence for Biblical events like the Great Flood? Learn about all of this and more in this episode of Mitolife Radio with Raw Matt. Although this is a nutrition podcast, I believe that spirituality and nutrition are permanently linked. Many health educators will use phrases like "evolutionary biology" to sell their program. According to Raw Matt and others, that doesn't jive with reality.

    Raw Matt's YouTube channel:

    https://www.youtube.com/c/PureHealthInfo/videos Standing for Truth channel:

    https://www.youtube.com/channel/UCEJjuJEkxO9MAiy1RYWRk0w/videos Bill Nye/Ken Ham Ark debate: https://www.youtube.com/watch?v=PPLRhVdNp5M&list=WL&index=5


    Solo Show: Introducing the CLF Protocol Sep 11, 2020

    Do you know how cyanide kills you? It’s by turning off a key respiratory protein called cytochrome c oxidase in the mitochondria. Without that your cells cannot utilize oxygen and they shut down.

    The same process has been happening in you for your entire life! Calcification, lipofuscin and fibrosis rob our cells of oxygen. Whether it’s the thyroid, liver, pancreas, heart, brain, pituitary, or hippocampus, wherever these three build-ups occur, cellular function and thus tissue function is dramatically impaired. In this episode I talk about the three accumulations: how we got them and what my solutions are. I believe that this is the root cause of most disease.

    Learn more here: https://matt-blackburn.com/blogs/news/the-clf-protocol

    My products- www.mitolife.co


    Healing Your Gallbladder, Stomach Acid and Zinc Sep 04, 2020

    Have you had your gallbladder removed? Are you experiencing bloating and gas? Where is the zinc coming from your diet? How do you optimize your gut and gallbladder health?

    All of these questions and more are answered by Destiny Marson of DLuxWellness. She shares her story of her gallbladder removal, how she healed from it, and how she healed her digestion and acne.

    Destiny's website:

    https://www.dluxwellness.com Her Instagram:

    https://www.instagram.com/dluxwellness/?hl=en

    Shilajit for anemia study:

    https://www.researchgate.net/publication/288266508_Shilajit_in_management_of_iron_deficiency_anaemia

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    Thyroid Hormone Therapy, TSH and Omega-3s Aug 28, 2020

    "Thyroid hormone permeates every level of cell function", says Keith Littlewood, in this Mitolife Radio interview. He talks about PUFAs (polyunsaturated fats) and how dementia and Alzheimer's disease are often called "brain diabetes".

    Keith shares his wisdom on thyroid hormone therapy, natural desiccated thyroid, why thyroid stimulating hormone tests are absurd, and how omega-3 fatty acids damage your body.

    Learn more about Keith here: www.balancedbodymind.com Follow Keith on instagram: @tommolittlewood My website: www.matt-blackburn.com MITOLIFE Products: www.mitolife.co


    Nutrition is Not the Answer to Everything with Josh Rubin Aug 21, 2020

    Josh Rubin of East West Healing returns to share his wisdom of nearly 20 years of working with clients around the globe. We talk about stress, hypogonadism, testosterone therapy, peptides, autonomic disfunction, copper, iron overload, magnesium, shilajit, Addison's disease, breathing, carbon dioxide, parasites, and more.

    If you enjoy this episode, go back and listen to the previous three interviews I did with Josh. There is a lot of gold in those recordings!

    Josh and Jeannie's website: https://eastwesthealing.com My website: www.matt-blackburn.com Mitolife products: www.mitolife.co My new shilajit article:

    https://matt-blackburn.com/blogs/news/three-benefits-of-pure-shilajit


    The Power of Animal Foods with Sally Fallon Morell Aug 14, 2020

    Sally Fallon was one of the people that founded the Weston A Price Foundation in 1999, a non-profit organization dedicated to sharing information about the healing power of animal foods. A dentist from Cleveland, Ohio, named Weston Price, was the inspiration for the WAPF to form.

    He authored a book called "Nutrition and Physical Degeneration" where he documented various indigenous cultures worldwide that had perfect dentition and skeletal structure. He credited their overall robustness to their natural diets. Raw dairy, bone broths, organ meats, fruits, vegetables, and whole foods were what supported their vital health.

    In this interview Sally speaks on the importance of animal foods in the diet. I also ask her questions from a Q&A.

    Links:

    Weston A Price foundation: https://www.westonaprice.org

    Informative blog: www.nourishingtraditions.com

    Milk information: www.realmilk.com

    Twenty-Two reasons to not go vegetarian:

    https://www.westonaprice.org/health-topics/abcs-of-nutrition/twenty-two-reasons-not-to-go-vegetarian/

    My website: www.matt-blackburn.com

    Mitolife products: www.mitolife.co


    Why You Shouldn't Supplement Vitamin D with Jim Stephenson Jr and Morley Robbins Aug 07, 2020

    What if that vitamin D test you got was bunk? Which of the 12 forms of 25-hydroxyvitamin D did they measure in your serum? Was it sulfated or unsulfated? Who determined what the "low" values are? What are the long term, and short term, effects of supplementing hormone (vitamin) D? Have you ever heard of 1,25(OH)2D otherwise known as 1,25 dihydroxyvitamin D? That is the active form and more important than the storage form that you supplement.

    Jim Stephenson Jr runs the Facebook group Secosteroid Hormone D where articles and research is shared that challenges the dominant dogma in the mainstream and alternative health community concerning vitamin D. This is an earth-shattering interview that will blow your socks off. Strap in, hold on, and prepare to have your world shattered.

    Secosteroid Hormone D Facebook Group

    https://www.facebook.com/groups/517807781731760/

    The Truth about Vitamin D PDF

    https://docs.google.com/file/d/0BweFjwhHC9atek9IV3ZzQk1Wamc/edit?pli=1&fbclid=IwAR2OXkTuYZ68JZrey1q0ER41P2U6t4wmFf_R73gXXw6-dZxNJ8YMfRHr-Rk

    Not a Vitamin Video

    https://video214.com/play/ZQmLb39Xv50E6uJmayDHnA/s/dark?fbclid=IwAR1Fu17qlFe_cbvilKqgz_FzbzxpjQiNlmv0XLzWVj-4Dwhe_xxNvUV-ZW4

    Root Cause Protocol

    https://therootcauseprotocol.com

    My blogs, recommended products:

    www.matt-blackburn.com

    My Mitolife products (shilajit, enzymes, vitamin E, vitamin K2):

    www.mitolife.co


    Q&A: Metabolism, Liquid Meals and Weight Loss with Kate Deering Jul 31, 2020

    The author of "How to Heal Your Metabolism", Kate Deering, returns to the show to answer Mitolife Radio listener questions. They include: Can food allergies be reversed? What are her top 3 tips for gut healing? Caffeine versus decaf? Thoughts on liquid meals? How to lose or gain weight? How to recover from SSRI withdrawal?

    Kate's book has been a huge influence on my work and I highly recommend that you check it out if you're recovering from a ketogenic diet, a vegan diet, or you just want to have more energy and more emotional resilience.

    Visit Kate's website: https://katedeering.com One of Kate's recipes:

    https://katedeering.com/2017/02/super-bowl-healthy-desserts-kusi/

    My website: www.matt-blackburn.com Mitolife products: www.mitolife.co


    NPK Fertilizer: Chemists Took Control of Our Food Supply with Geoff Lawton Jul 25, 2020

    Geoff Lawton is a world renowned permaculture educator. He was taught by Bill Mollison, “the father of permaculture”, in 1983. He has educated over 15,000 students in the ways of permaculture.

    I found out about Geoff while researching the harms of NPK fertilizer that’s being used to grow our food. In this interview we talk about the effects of NPK fertilizer on the soil, how acid rain makes heavy metals more available, organic versus inorganic minerals, and Geoff shares his philosophy about how life works.


    What I Would Do If I Had Cancer Jul 17, 2020

    I have worked many different jobs in my life, one of the most interesting being a medicinal cannabis delivery driver. I never regret working all of my odd-jobs because they each taught me a lot about human nature. People are desperate for a cure-all substance. In this case, it was Rick Simpson oil (RSO). I remember delivering an order to a cancer patient that ordered over $2,000 worth. While I know that has benefits, I believe that it is absolutely useless if the person is bathing in and drinking tap water and eating NPK fertilizer tap-water grown produce.

    I have seen people get swept up in fear and hysteria, similar to the current corona situation. At that point, all logic and rational thought goes out the window. They don't think about the LED lights hitting their eyes and skin all day contributing to their cancer, or the countless toxic chemicals and hard minerals in their drinking water, or the non-native EMF they're energetically bathing in 24/7, or the cancer-causing omega-3 supplement that they're taking everyday. In this solo episode I go down the list of what I would do if I had cancer. I talk about light, water, non-native EMF, food, air quality, iron overload, omega-3, copper, magnesium, shilajit, vitamin E, vitamin K2-7, molecular hydrogen and more. One thing that I forgot to mention is methylene blue, which has a tremendous beneficial effect on the mitochondria. Enjoy!

    Blue light linked with breast and prostate cancer study: https://www.sciencedaily.com/releases/2018/04/180425120242.htm Shop my recommended products: www.matt-blackburn.com Shop Mitolife products: www.mitolife.co


    Healing from Iron Overload with Beverly Landreth Jul 10, 2020

    Beverly Landreth is an expert in traditional foods such as raw milk, sourdough bread, fermented vegetables, and various other homemade foods. In this interview you'll learn what kind of symptoms can come from iron overload, what Beverly is doing to recover from it, how iron interacts with 5G radiation and more. As a cancer survivor, Beverly keeps charging forward with her health integrating effective therapies while always maintaining a solid animal-based nutritional foundation.

    Follow her on Instagram: @ladybee71 Browse my recommended products, recipes and read my blog posts: www.matt-blackburn.com Shop Mitolife products: www.mitolife.co


    Animal Based Skincare with Fancy Farm Jul 04, 2020

    Did you know that animal fats such as tallow are healthy not only to cook with but to rub on your skin? Andrea and Mike started Fancy Farm Skin Care to share that message with the world. Their skin creams and soap are sourced from a specific type of tallow, called suet, the internal fat from the animal.

    In this interview they explain all of the multiple benefits of high quality tallow applied to the skin including moisture retention, skin soothing effects, anti-aging effects, and more. Their products are simple and pure!

    Purchase their products here: www.fancyfarmskincare.com Use the discount code BLACKBURN10 to save 10% My website: www.matt-blackburn.com My recommended products: www.mitolife.co


    Two Thirds of Americans Have Liver Damage with Georgi Dinkov Jun 26, 2020

    Did you know that 2/3rds of Americans have liver damage and 1/3rd are pre-diabetic? This sets someone up for a world of hurt and endless diagnoses and hamster-wheel style chasing symptoms. What if the answer was as simple as living and eating in a way that supports your metabolism?

    Georgi Dinkov, independent researcher and hormone expert, connects the dots and simplifies the complex interrelationship between the hormones, organs and glands. He talks about the safety of methylene blue, carbonated water, high fructose corn syrup and more.

    Read Georgi's articles: www.haidut.me Purchase Georgi's products: www.idealabsdc.com My recommended products and recipes: www.matt-blackburn.com Mitolife products: www.mitolife.co Discount code FIRSTTIME to save 15% on your first order


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