The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 227 - Scott’s Lifestyle Sep 03, 2023

Show notes

To say that Scott Odle's lifestyle has changed is an understatement! Scott wasn't particularly big until after puberty, but at that point he grew... and grew. At his heaviest he was 475 pounds and need to find sustainable change after several failed attempts at weight loss. For Scott that involved discovering the Carnivore diet and eventually a ketogenic lifestyle. I am excited for you to hear this inspiring discussion of his journey!

Connect with Scott on IG at @platteriverketo! https://www.instagram.com/platteriverketo/

And on YouTube at https://www.youtube.com/@PRKeto

The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Save 10% on KetoChow with this link https://www.ketochow.xyz/ref/gormygoesketo and code GORMYGOESKETO

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

Fat Guy Forum Episode 226 - AJ Is Just Getting Started! Aug 20, 2023

Show notes

Get ready for an amazing story of transformation in an almost unbelievable amount of time. The past year AJ Cook has gone from 466 pounds to 256 pounds, and along the way he found not only the tools he needs to move forward but a family that pushes him to be better every day. And like the title says, he is just getting started!

Connect with AJ on IG at @ajcook06! https://www.instagram.com/ajcook06/

And on TikTok at https://www.tiktok.com/@ajcook06

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 225 - Daryl’s Back! Aug 13, 2023

Show notes

Daryl Perry returns to the Fat Guy Forum for a check in on what he's been up to and a dive into his recent podcast series on men's mental health. We're two guys who have been around the health and fitness space for a while and definitely have some strong opinions to share.

If you missed Daryl's first visit it was episode 71 and you can listen to it here.

Connect with Daryl at his websites:

https://www.darylperry.com/
https://yourlevelfitness.com/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 224 - Ultra Brady! Aug 06, 2023

Show notes

Brady Wix joins me this week to talk about how he took some pretty extreme measures to attack some pretty extreme goals, and in the end found success and balance in his life. Brady's battle with obesity began with a goal of entering the Army and has evolved into training for ultra marathons! Yes, those are the races that top 50 miles! Where did that passion come from? We discuss it all! Oh and did I mention he was in the middle of doing the Goggins' Challenge while we recorded?

Connect with Brady at @wix78_! https://www.instagram.com/wix78_/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 223 - Paul Goes Full Throttle! Jul 30, 2023

Show notes

Paul Barnard joins me on this week's new episode of the forum to talk about his battles with drugs, alcohol and food. Paul is now down 176 pounds and has his foot squarely on life's gas pedal. Join me as I talk to this amazing dude in the UK!

Connect with Paul on IG at @pb_the_transformation! https://www.instagram.com/pb_the_transformation/
Connect with him on TikTok at https://www.tiktok.com/@pb_the_transformation

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 222 -Borys Flipped The Switch! Jul 23, 2023

Show notes

Borys Puentes joins me on this week's new Fat Guy Forum sharing his journey from 368 pound new dad to 242 pound dad focused on new habits and the healthy life he wants for his family. We also dive into the passion he discovered along the way, bodybuilding! Like many of us, Borys was an all or nothing guy and I can't wait for you to hear how he has gone all in on his new life!

Connect with Borys on IG @professionaldaddybuilder! https://www.instagram.com/professionaldaddybuilder/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 221 - Russell Won’t Give Up! Jul 16, 2023

Show notes

Russell Pierce is a walking character study on perseverance and the search for deep understanding of motivation and emotion. I am so excited to have my long time friend on the show to talk about the ups, downs, ins, out and loop de loops of his health and fitness journey. He knows what it means to be a fat guy in the trenches of this battle called life and isn't afraid to talk about it. Grab a seat and get ready for a good one! (Oh and hassle him about that new podcast Heavy Conversations!!!)

Connect with Russell on IG at @russellbuddy! https://www.instagram.com/russellbuddy/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 220 - Best of FGF Presents - The Funny Fat Guy Jul 09, 2023

Show notes

Due to uncontrollable circumstances with a few scheduled recordings there is no new episode this week but I want to share a re-edit of Episode 119 that was first released over 2 years ago. In it, frequent guest Anthony DiDomenico and I talk about the cinematic and real world stereotypes of the "funny fat guy." I'd love to get back to these topical episodes more, so if you have one you'd like to see covered, just hit me up!!!

Connect with Ant on IG at @comicanthonyd! https://www.instagram.com/comicanthonyd/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 219 -Jeff Wants To Feel Good! Jul 02, 2023

Show notes

For long time Jeff Campbell chased feeling good in a bottle and he needed to make some serious changes to actually discover how good he could feel! In this week's new show we discuss his journey to not only remove alcohol from his life but to find his path to true health and wellness. Jeff's story deeply illustrates the impact of our actions and choices on our own lives and the lives of those we care about. I hope you will give it a listen and find a few lessons for your life!

Connect with Jeff on IG at @campbelljeffrey20! https://www.instagram.com/campbelljeffrey20/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 218 - Cole Broke Free! Jun 25, 2023

Show notes

On his journey from 450 pounds to currently 280 pounds, Cole Woods had to battle more than his relationship with food. Cole struggled as well with drug addiction issues and finding freedom from these burdens in his life has been his greatest accomplishment. I am excited for you to hear about his path to sobriety on many levels in this week's new Fat Guy Forum.

Connect with Cole on IG at @thebeardedmountaineer! https://www.instagram.com/thebeardedmountaineer/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

Or schedule a FREE 30 min consultation call NOW where we can talk about your goals and the actions needed to get you there by clicking here: https://calendly.com/mike-consultation

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can support us and save money yourself by using one of my affiliate codes:

Code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

Code GORMYGOESKETO will save on your purchase of all Kettle & Fire products at https://aspireiq.go2cloud.org/SH1qC

NEW LINK to save 10% off Meater Thermometers! https://glnk.io/o7jz/gormygoesketo

These are great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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