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    Business

    The Fabienne Show

    Welcome to “The Fabienne Show,” the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).

    This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life’s demands—from parenting to personal passions.

    Whether setting ambitious goals or seeking joy in everyday activities, “The Fabienne Show” inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.

    You can find out more about Fabienne and Boldheart at https://boldheart.com/.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Fabienne Fredrickson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Why Doing It All Yourself Is Keeping You Stuck: The Shift to 7-Figure CEO Sep 12, 2025
    Show notes

    If you’re stuck doing all the things in your business, even with a team, it’s time for a loving wake-up call.


    In this episode of The Fabienne Show, I’m speaking directly to the high-achieving woman who built her business with heart, hustle, and grit but now feels maxed out.

    Maybe your business is thriving, but deep down you know: it’s running you.


    Let me be clear: this isn’t a strategy issue. It’s a belief issue.


    From overgiving to perfectionism, people-pleasing to martyrdom, I walk you through the hidden beliefs that are sabotaging your ability to scale. And I show you the exact steps to shift into your true CEO role, one that allows for more income, more spaciousness, and more ease.


    If you’re ready to stop being the bottleneck and start leading like the visionary you are, this episode is for you.


    In This Episode:

    • The painful truth most women whisper but rarely admit
    • Beliefs keeping you stuck in overfunctioning and hustle
    • Why the business model that got you to six figures won’t get you to seven
    • The mindset and identity shift required to scale
    • How to audit your bottlenecks and begin to let go
    • Creating leveraged offers, building your dream team, and doing the inner work
    • A new belief: you are worthy of success without self-sacrifice


    Special Invitation:

    Want to work with me in person this fall? Join me in NYC on October 16–17 for the Freedom Framework, an intimate, highly curated 2-day experience for women entrepreneurs ready to scale with ease. Apply now: https://boldheart.com/freedom-framework (conversation with me required to attend)


    Would you like to work with me to accomplish this while you scale to 7-figures?

    • www.boldheart.com/the-leveraged-business/book/
    • https://boldheart.com/
    • www.boldheart.com/talk-to-coach
    • www.leveraged.boldheart.com
    • www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    Design Your Summer of Freedom: A New Definition of Success Sep 05, 2025
    Show notes

    What if the version of success you’re chasing… isn’t actually what your soul craves?


    In this intimate and expansive episode of The Fabienne Show, I take you behind the scenes of my two-month summer in Provence, slow lunches under the sycamore tree, barefoot afternoons by the pool, and unhurried conversations with my family. But this isn’t about me.


    This is about you and your version of freedom.


    If you’ve built your business on hustle and heart, but you’re still working nights and weekends, it’s time to ask: What is my definition of success? And am I living it?


    I walk you through the exact steps to reverse engineer a business that supports your dream summer (or fall, or winter…), without sacrificing income, momentum, or your nervous system. You’ll hear how I structured my calendar, empowered my team, and created space to breathe—so you can, too.


    Because scaling isn’t just about revenue. It’s about reclaiming your version of a delicious life.


    In This Episode:

    • My personal journey to creating a spacious, soul-aligned summer
    • The inspiring conversation that sparked a new vision of freedom
    • How to reverse engineer your dream life through Leverage
    • Three practical steps to plan for more time off and spaciousness
    • What’s getting in your way, and how to design for freedom anyway



    Would you like to work with me to accomplish this while you scale to 7-figures?

    • www.boldheart.com/the-leveraged-business/book/
    • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    • Apply to have a free Get Acquainted Call: www.boldheart.com/talk-to-coach
    • Take the Free Business Assessment - www.leveraged.boldheart.com
    • The Film - www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    From Bottleneck to Million-Dollar CEO: How Daria Built Her Dream Team and Reclaimed Her Time Aug 29, 2025
    Show notes

    If you’ve ever felt like you’re doing everything in your business, juggling admin, managing clients, approving every task, all while struggling to grow beyond your current 6- or 7-figure revenue ceiling, this is definitely for you.


    In this episode, I am joined by Daria Malin, who shares how she went from being the bottleneck in her business to building a dream team, removing herself from the day-to-day, and creating space to grow into a million-dollar vision.


    You’ll hear the real story: what wasn’t working, the fears that came up, and the simple but powerful systems Daria used to double her business while working fewer hours.

    Imagine going from total bottleneck to making a million a year for the rest of your life, in only 18 months? You’ll definitely want to take notes on this one because this conversation is a beautiful blend of strategy, mindset, and soulful leadership, a permission slip to delegate boldly, hire intentionally, and finally step into the CEO role your business is calling you into.


    In This Episode:

    • The Bottleneck Trap
    • The Power of a Dream Team
    • From Chaos to Clarity
    • Bold Goals, Built Intentionally
    • The Real ROI of Mentorship


    Inspired Action:

    • Identify one daily task you can delegate this week.
    • Reflect: Are you still the doer… or the leader?
    • Revisit your vision—and ask, “What needs to change for me to truly step into it?”
    • Schedule focused CEO time off the client calendar.
    • Don’t try to scale alone. Invest in mentorship.


    Would you like to work with me?

    • www.boldheart.com/the-leveraged-business/book/
    • https://boldheart.com/
    • Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coach
    • Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
    • www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    What if people pleasing is the reason your business is stuck? Aug 22, 2025
    Show notes

    If you’re constantly saying yes when you mean no… bending over backwards for clients… or picking up the slack for your team while your own business goals stall, this episode is for you, Sister.


    Today, we’re talking about the people-pleasing patterns that keep brilliant women entrepreneurs from scaling. Not because you’re not capable, but because you’ve been socialized to serve others at your own expense. This is one of the reasons you’re business is not growing much faster.


    Today, we explore how to reclaim your time, raise your rates, stop scope creep, and finally create elegant, self-honoring boundaries that support exponential growth. It’s time to stop rescuing everyone and start leading.


    This episode is tender, practical, and full of invitations for your next evolution. I hope it serves you.


    In This Episode:

    • Why You People Please
    • The Hidden Cost of People Pleasing
    • What to Do Instead
    • You Are Meant to Lead from Overflow


    Inspired Actions:

    • Begin disappointing people on purpose (start with very small “no’s”).
    • Explore somatic tools (like EFT, breathwork, EMDR) to release overgiving patterns, like we do in my signature program.
    • Anchor into this belief: “I succeed when I stay aligned with my values.”


    Ready to stop people-pleasing and start scaling?

    • Get The Book - www.boldheart.com/the-leveraged-business/book/
    • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    • Book a free Get Acquainted Call with me or one of my team members: www.boldheart.com/talk-to-coach
    • Take the Free Business Assessment - www.leveraged.boldheart.com
    • Watch The Film - www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    Being controlling isn't always a flaw (Thoughts on ambition and being the architect of your life.) Aug 08, 2025
    Show notes

    If you’ve ever been called “too much”, too driven, too structured, too clear about what you want, this episode is for you, Sister.


    Today we’re talking about something that lives in the quiet corners of so many high-achieving women’s hearts: the tension between feminine surrender and the desire to shape your life with intention. If you’ve ever shamed yourself for being “controlling,” or felt like you had to soften your clarity or ambition to be accepted, I invite you into this tender and empowering conversation.


    This episode isn’t just about control, it’s about the right to be the architect of your own life, about sovereignty and wanting what you want, no matter what others will think. It’s about rewriting the story that says you have to dim your decisiveness, apologize for your big dreams, or wait for permission to go after what you really want.


    This is a tender exploration taking the lead in your life, not from a place of wounding, but choice. I hope you love it.


    In This Episode:

    • Where Wounded Control Begins
    • The 10x Expansion Vision
    • Calling Back Your Power
    • Sacred vs. Wounded Control
    • You’re Not Bossy, You’re Decisive
    • Rewrite the Rules


    Inspired Action Steps:

    • Reflect on where you may be over-controlling from fear—and where sacred control wants to come through.
    • Journal on this: What does sacred control look like for me in this season of life and business?
    • Identify one area where you’re still waiting for permission—and give that authority back to yourself.
    • Reframe ambition as devotion, and clarity as a sacred gift.


    Would you like to work with me?

    • https://boldheart.com/
    • www.boldheart.com/talk-to-coach
    • www.boldheart.com/the-leveraged-business/book/
    • www.leveraged.boldheart.com
    • www.boldheart.com/the-film


    Continue the Conversation:

    • Instagram (personal) www.instagram.com/fabiennefred
    • Instagram (Boldheart) www.instagram.com/theleveragedbusiness
    • Facebook: www.facebook.com/fabienne
    • LinkedIn: www.linkedin.com/in/fabiennefredrickson/
    • TikTok: https://www.tiktok.com/@fabiennefredrickson
    • Youtube: https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    What If Fear IS The Way? A soul-led approach to play bigger with Gosia Gorna Aug 01, 2025
    Show notes

    My love, I can’t wait for you to experience this deeply personal, transformational episode with one of my dearest friends and spiritual guides, Gosia Gorna.


    If you’ve ever felt fear around stepping into your next level—fear of being seen, of being rejected, of being “too much”—this is for you.


    Gosia Gorna is the creator of The Expansion Game, a powerful method for transforming fear into brilliance. Together, we explore why fear isn’t something to push away… it’s something to play with, to learn from, to dance with. What if the fear you’re avoiding is actually pointing the way to your greatest expansion?


    And yes, this episode gets intimate, very intimate. I share a super personal fear I’ve carried around the spiritual side of my work… and Gosia gently walks me through it, live. (Tears were shed. Healing happened. For me, and I hope for you too.)


    In This Episode:

    • Fear Isn’t the Enemy
    • The Birth of The Expansion Game
    • A Live Coaching Moment
    • The Divine Feminine + Business
    • The Power of Self-Blessing


    This is more than a podcast episode. It’s a recalibration. I’m so honored to share it with you.


    Inspired Action Steps:

    • Identify a core fear that’s been keeping you small. Journal with compassion: What is this fear trying to protect me from?
    • Practice Gosia’s Expansion Game: Envision the fear, invite it to speak, and bless it with love.
    • Read The Expansion Game by Gosia Gorna → https://www.amazon.com/Expansion-Game-powerful-transform-brilliance/dp/1999809106
    • Explore Gosia’s course Clarity Activator → www.gosiagorna.com


    Would you like to work with me?

    • https://boldheart.com/
    • www.boldheart.com/talk-to-coach
    • www.boldheart.com/the-leveraged-business/book/
    • www.leveraged.boldheart.com
    • www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    You Can’t Scale If You Don’t Feel Safe Receiving (A bold new way to stop doing it all.) Jul 25, 2025
    Show notes

    If you’re feeling overwhelmed, depleted, or like the weight of everything is on your shoulders, this episode is for you, Sister.


    Today we’re talking about something so many high-achieving, big-hearted women entrepreneurs struggle with (but rarely admit): doing too much alone. You’re managing your team, your clients, your household, the schedules, the laundry and all while quietly resisting the support that could actually set you free.


    In this honest and empowering conversation, I walk you through the hidden beliefs that block us from receiving help, why your resistance to support is actually capping your income, and how to rewire your nervous system so that support no longer feels unsafe but sacred.


    This episode is a wake-up call, a reframe, and a permission slip to stop overfunctioning and start building a business that holds you, too.


    In This Episode:

    • Where the Overfunctioning Begins
    • What It’s Costing You
    • The Link Between Support and Scaling
    • Rewrite the Pattern


    Inspired Action Steps:

    • Identify one area where you’re the bottleneck and delegate it this week.
    • Practice nervous system tools like breathwork or EFT to increase your capacity for support.
    • Read Chapter 5 of The Leveraged Business. Get the book at www.boldheart.com/the-leveraged-business/book/


    Would you like to work with me?

    • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    • Book a free Exploratory Session www.boldheart.com/talk-to-coach
    • Take the Free Business Assessment - www.leveraged.boldheart.com
    • The Film - www.boldheart.com/the-film


    Follow Me:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    Your Past Trauma Runs Your Business (Until You Heal It) with Dr. Mary Louder Jul 18, 2025
    Show notes

    Sister, if life has thrown you an unexpected curveball, and you’ve found yourself questioning who you are, what you want, and what comes next, this conversation will land in your soul.


    In this powerful episode, I’m joined by Dr. Mary Louder, a former emergency room physician who lost everything she thought defined her… and chose to start again. Mary shares her deeply personal story of walking away from a career that once consumed her and stepping into a more authentic, soul-led chapter. Since joining me within Boldheart, she went from starting back at square one (zero) and getting to half a million a year in just two years. Wow. She shares exactly what changes she made to her business to create those results, so you can take notes for your own business


    But also importantly, we explore what it means to break free from childhood trauma, and how doing so helps you not only heal your body, but scale your business. There’s so much there that is valuable for you to hear so you can soar, both personally and professionally.


    If you’ve ever wondered why you’re stuck or not feeling well, or what’s possible when you finally heal and reconnect with yourself, this one’s for you.


    🎧 In This Episode:


    • The Identity Crisis That Changed Everything
    • When the External No Longer Feels Right
    • Letting Go of the Old Self
    • The Courage to Start Again
    • What Healing Really Looks Like
    • The Power of Being Witnessed
    • From Loss to Leadership


    Inspired Action Steps:

    • Reflect on the identities or roles you’ve outgrown. What are you ready to release?
    • Journal: “What would my life look like if I were fully honest with myself?”
    • Reach out for support—healing and reinvention rarely happen in isolation.
    • Use this mantra: “I am not who I was. I am becoming who I’m meant to be.”
    • Take one small step this week toward a version of you that feels more real, more free.


    Mary’s website: www.drmarylouder.com


    Would you like to work with me?

    • https://boldheart.com/
    • www.boldheart.com/talk-to-coach
    • www.boldheart.com/the-leveraged-business/book/
    • www.leveraged.boldheart.com


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    Stop Overgiving and Release the Martyr Pattern Jul 11, 2025
    Show notes

    Sister, if you’re feeling depleted, overextended, or like you’re constantly giving to everyone else while putting yourself last, this thought-provoking episode is definitely for you.


    Today, we’re naming a sneaky pattern that keeps so many brilliant women stuck: martyrdom. You may not think of yourself as a martyr, I didn’t either, but if you’re saying yes when you want to say no, overfunctioning in your business and at home, or trying to prove your worth by doing it all… this will resonate deeply.


    In this honest and eye-opening episode, I share where the martyr identity begins (hint: it’s not your fault), how it shows up in your business and life, and why it’s silently costing you your income, your joy, your health—and your ability to scale.


    I’ll walk you through the mindset and practical shifts that help you break free, reclaim your time and energy, and step into a version of success that doesn’t require self-abandonment.


    If you’re ready to lead with boundaries, receive more support, and stop overgiving, this conversation is your permission slip.


    In This Episode:


    • Where the Martyr Pattern Begins
    • What It’s Costing You
    • Why You’re Still Doing It
    • The Empowered Question
    • What Happens When You Stop Overgiving
    • Sacred Self-Respect


    Inspired Action Steps:

    • Notice: Where in your life or business are you saying yes out of guilt or habit?
    • Ask: What would a woman who honors herself do in this moment?
    • Set one boundary this week that protects your time, energy, or peace.
    • Delegate something you’ve been holding onto unnecessarily.
    • Use this mantra: “My worth isn’t based on how much I give. I am valuable just as I am.”
    • Read Chapter 3 of The Leveraged Business for a deeper dive on boundaries and sustainable success. Get the book at Boldheart.com


    Would you like to work with me?

    • https://boldheart.com/
    • www.boldheart.com/talk-to-coach
    • www.boldheart.com/the-leveraged-business/book/
    • www.leveraged.boldheart.com
    • Watch - www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


    The Boundaries That Built My 7-Figure Business Jun 27, 2025
    Show notes

    If you’re feeling tired, stretched too thin, or even a little resentful from how much you’re giving to your business, this episode is for you.


    Today, we’re talking about boundaries—not in a dry or rigid way, but as the loving structures that make true growth, freedom, and sustainability possible. I share the truth I’ve seen again and again: you cannot build a thriving business if you’re constantly abandoning yourself.


    In this heartfelt solo episode, I walk you through the three key types of boundaries that changed everything for me: time boundaries, client boundaries, and energetic boundaries. I also explore the deeper conditioning that causes so many women to feel guilty for saying no—and how to shift into a mindset that honors your worth, protects your nervous system, and models what’s possible for others.


    If you’re ready to lead with clarity and preserve your energy while growing your business, this episode will help you reclaim your time, your power, and your joy.


    Inspired Action Steps:

    • Journal: What part of me still equates overgiving with worthiness?
    • Read Chapter 3 of my book The Leveraged Business book: all about boundaries (link below).


    Would you like to work with me?

    • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
    • Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coach
    • Get The Book - www.boldheart.com/the-leveraged-business/book/
    • Need a roadmap? Free Business Assessment - www.leveraged.boldheart.com
    • Watch The Film - www.boldheart.com/the-film


    Continue the Conversation:

    • www.instagram.com/fabiennefred
    • www.instagram.com/theleveragedbusiness
    • www.facebook.com/fabienne
    • www.linkedin.com/in/fabiennefredrickson/
    • https://www.tiktok.com/@fabiennefredrickson
    • https://www.youtube.com/@FabienneFredrickson


    Hosted on Acast. See acast.com/privacy for more information.


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