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    Kids & Family

    The EXTRAORDINARY Family Life Podcast

    THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck.

    Greg and Rachel Denning are parents of 7 children whom they’ve traveled with to 60+ countries on 5 continents — all while homeschooling and building a multi-six-figure location independent biz.

    Let them show you how to finally break through what’s holding you back so you can achieve your biggest dreams — even with a family!

    Advertise

    Copyright: © Greg & Rachel Denning

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #111 Rethinking How You Do Life May 14, 2020
    Show notes

    Have you ever wanted to do life differently? Have you ever dreamed about living a life it is very distinct from the one you’re living now? I want to invite you to question everything. Not any cynical or critical way, but in an examining way. I want you to rethink how you do life. Examine the philosophies, assumptions, statements, and questions that are normal for you and for most of the people around you. Question the assumptions about what’s possible for your life and the prescribed path that others have laid out for you. Remember that to truly win in life is to live life on your terms! What are your terms? Do you really know? Have you exposed yourself to all the possibilities yet? What else do you need to experience before you can make a solid decision about how you do life? There are so many great ways to do life. Make sure you choose the one that works best for you. And then if it stops working for you, choose another one.


    #110 How to think and thrive under pressure May 07, 2020
    Show notes

    The level of your thinking dictates the level of your life! You have trained yourself, probably unconsciously, to think the way you think. If that thinking is not creating the results you want then you need to strategically train your brain to think differently. Far too few of us are purposeful about training our brains. How many of you have a system and a plan to train the level of your thinking? Probably not many. And yet thinking dictates our lives. So it’s critical that we make this a priority! In this episode we talk about setting up a thought training system and plan and give you specific tools to train your brain and level up your thinking. You can begin right away by asking yourself how you want to think about life, about your past, about your present, about your future, about your family, about yourself, etc.


    #109 Make It Matter May 01, 2020
    Show notes

    Too often we fail to give importance to The most important things in our lives.We get busy and distracted. We get passionate about things that don’t matter and passive about things to do.We know that certain things should be more important to us than others but we don’t always show it.Of course this begins to be manifest in our life and we end up with results that we don’t want.My invitation and challenge to you is to make it matter!Raise necessity! Raise urgency! Raise commitment!Grab a hold of the lever and crank it up. Make important things important again in your life!Please share this episode with the people you love who need to hear it.


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join the 12-Week Habits Challenge for parents of kids 13+

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Greg’s NEW Formidable Family Man BOOK!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    #108 The 3 Ways Of Living Apr 27, 2020
    Show notes

    Ultimately there are three ways to do life. It is possible to remain in one of these ways for your entire life or to mix between them on a weekly or even a daily basis. The three ways are: trapped, transactional, and transformational. Trapped is always blaming themselves and their circumstances. They play the victim. They can’t actually do things they want because of their circumstances. “I can’t afford it.” They often give up improvements on self and life for fleeting moments with vices and addictions. Think you’re a bad person and not worthy Waste lots of time and money. Trapped can’t outsource. No direction. Just survival mode all the time, and usually totally unconscious of their thoughts, feelings, and actions creating their outcomes. Both blow money on coffee, tobacco, alcohol, (others are endlessly consuming their equivalent in junk food) and entertainment. Interesting insight is that trapped people do a lot of shopping at gas stations, paying far too much for far too little Manufacturers of trash food and trash entertainment aim at this demographic of people. This isn’t really income dependent. There are those who earn great salaries but blow it all in trapped living experiences perpetual mental fog and confusion about life and what to do. Constantly talking, revisiting ideas and things they COULD do, but rarely experience real results Mind is endlessly occupied with the transactions of life. Transactional person is all about comfort, supposed security and safety—which is really an illusion. “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” Usually thinks they’re not good enough. Also can’t really do the things they really would like to often because they continually trade what they want most with what they want at the moment, in comfort and convenience. It’s not that they cannot afford transformational experiences, it’s that they won’t. Additionally, they choose the “safer” experiences instead of the transformational ones Transactional won’t outsource, mostly because of the all consuming cost of their comforts AND because of false social ideas and the judgments of others about hiring help Lack purpose, passion, and persistence Lack clarity about who they are and the BIG picture of their life


    #107 Fear is the true pandemic Apr 24, 2020
    Show notes

    When the dust settles as it is already beginning to do most of us will see that fear cost far more problems than COVID-19 ever did.With the best of intentions many people and significant leaders made decisions to close down the economy and even nations I’ll because of an overhyped fear. The numbers just don’t make sense. The math doesn’t work out. And there is so many valuable lessons we can learn from what has happened.One of the most final lessons is that we all learn how to keep fear at bay and prevent it from controlling our lives and causing us to make shortsighted decisions.


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!

    • Join the Formidable Family Man Masterclass and Tribe

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal


    #106 Never underestimate the power of your mind Apr 23, 2020
    Show notes

    There are wonderful things, even unbelievable things that we can do with our minds and our brains. I would suggest that most of us are living far below our privileges when it comes to enabling the full power of our brains. This is true both physiologically And metaphysically. We can alter the condition of our bodies and the outcomes of our lives by learning to direct our thinking and learning to harness the full power of the mind. If these ideas are new to you, please don’t dismiss them. Think about it. Consider it. Try it. See what you can do when you activate your mind to work in your favor!


    #105 The BEST Way to Get The Results You Really Want Apr 15, 2020
    Show notes

    This is what leads great people to greatness. You know when you have periods in your life when you’re doing something or seeing something repeatedly and a lesson becomes blatantly obvious and clear? I’m reading Hamilton and the Power of Habit right now and other great books literally every day and have for over two decades. I meet with great people every day and get to observe significant transformation. I’ve noticed (for years) a common denominator, something that is almost always present, something that adds rocket fuel to their results. Think of sports or band or choir or debate or chess or music or performance or theatre of any kind that you have participated in. You probably had a tutor, a teacher, an instructor, a mentor or a coach. You had somebody there watching you and giving you feedback, guiding you, pushing you, correcting you. I think it’s safe to say there’s no way you can reach certain levels of success and competence without the coach to help you level up. We get it with all those things. We know we need a coach. But for some reason, many people still have not really embraced the idea of a life coach. Now think of the things that are holding you back, perhaps things that have been holding you back for a long time. Baggage from your past, mental or emotional difficulties or trauma, relationship struggles, insecurities, poor habits, relationships with food or money, poor money management, skills or the lack of skills, etc. What if you had a coach to help you overcome the thing that is overcoming you, to conquer the thing that’s conquering you, to stop the problem that’s stopping your progress. To break free from the thing that is imprisoning you. “Excellence is an art won by training in habituation.” Will Durrant From Olympic athletes to top executives, they have coaches to help them get results! Many huge corporations and private equity groups, who hire lots of big-shot executives require their executives and often all upper-level management teams to have personal coaches. Even the Founding Fathers; so many of them had ‘sponsors’ and mentors early in life and throughout their lives. from Luke skywalker to Bilbo Baggins Yoda: * "Do or do not. There is no try." ... * "You must unlearn what you have learned." ... * "Named must be your fear before banish it you can." ... * "Fear is the path to the dark side. ... * "That is why you fail." ... * "The greatest teacher, failure is." ... * "Pass on what you have learned." Gandalf: “It is not our part to master all the tides of the world, but to do what is in us for the succour of those years wherein we are set, uprooting the evil in the fields that we know, so that those who live after may have clean earth to till. What weather they shall have is not ours to rule.” “I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.” Coaches provide: Hard questions. Accountability. Calling you out. Insights. What I’ve seen as I’ve coached: Transformed marriages Start or grow business Successfully Overcome huge personal challenges It will cost you. It has to! I know of a mastermind that costs $100k to join and only meets occasionally throughout the year. Warning: There are many coaches out there who have no idea what they’re talking about and don’t have their own life optimized. Holistic optimization: holistic: characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole. Optimize: make the best or most effective use of Books that teach this principle very well: Linchpin So good they can’t ignore you Talent is overrated


    #104 Increasing your capacity to do MORE with LESS stress and strain Apr 09, 2020
    Show notes

    I know this sounds crazy but I see it all the time! There are literally ways that we can accomplish more in less time and with less stress and strain. You’ve probably already experienced this in your life when you realized that you were doing something very inefficiently and less effectively. As soon as you made a few tweaks and changes you were able to do Far more and faster times and in much more enjoyable ways! The same is true for almost every area of life. Even if we’ve been doing it for a long time, we can find ways to improve our efficiency, our effectiveness, and our capacity. In fact some people believe that when we tell ourselves we are maxed out, we are only actually hitting 40% of our real capacity. There’s so much more you can do! What would you dream of achieving? What goals would you set? What would you attempt if you had more capacity, more ability, more energy and less stress?


    #103 How to Fill Your Life With Hope and Happiness Apr 07, 2020
    Show notes

    Are you feeling hopeful and genuinely happy? Is your home filled with happiness and hope?Too often we only feel hope and happiness when things are going our way but begin to feel hopeless and unhappy the moment anything goes wrong. Hope and happiness are the result of purposeful choices!“People are about as happy as they make up their minds to be.“These are the four circuits of happiness in your brain. Get into a positive state.Recover from a negative state.The ability to focus.Being generous.

    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Join the Do More With Less Stress Workshop Series for busy moms

    • Join Greg’s 7-Day Challenge

    • JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!

    • Join the Formidable Family Man Masterclass and Tribe

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    • Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/


    #102 Baby steps are for babies, not for you Apr 03, 2020
    Show notes

    And of course they produce baby results. So please tell me why so many capable adults are still taking baby steps! We are living far below our potential in our capacity. And yet we are obsessed with taking baby steps. Why?! There’s so much more that you can do if you’ll just overcome the fixed mindset and the irrational fear of picking up your stride and your pace in order to speed walk or run towards your goals and dreams! It’s go time my friends. Stop playing small and start taking massive action!


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