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    Kids & Family

    The EXTRAORDINARY Family Life Podcast

    THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck.

    Greg and Rachel Denning are parents of 7 children whom they’ve traveled with to 60+ countries on 5 continents — all while homeschooling and building a multi-six-figure location independent biz.

    Let them show you how to finally break through what’s holding you back so you can achieve your biggest dreams — even with a family!

    Advertise

    Copyright: © Greg & Rachel Denning

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #131 Trapped In Trauma Oct 27, 2020
    Show notes

    I know this sounds crazy. I realize that it’s hard to believe. But I have seen it too many times to not notice the pattern. You and I can get trapped in trauma that we experienced in the past, and that trauma keeps us from succeeding joyfully in other very unrelated areas.I even experienced this myself. Traumatic experiences with people or places or things left a negative mark in my psyche, and that became a trap that prevented me from moving forward in other areas of my life.It shows up in finances and marriage, and parenting and in business.It’s a lot like having a terrible headache or a thorn in your side. Even while wonderful things are happening around you, you can enjoy them fully because you’re in pain. I’ve observed trauma can have the same affect.Learning to heal the trauma, let go of it, give it a new meaning, and let it empower you can totally transform your life experience and your outcomes!You can do this! You can break free from the trap of trauma!


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!

    • Join the Formidable Family Man Masterclass and Tribe

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal



    #130 A Poetic Formula For Greatness Oct 17, 2020
    Show notes

    If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don’t deal in lies,Or being hated, don’t give way to hating, And yet don’t look too good, nor talk too wise:If you can dream—and not make dreams your master; If you can think—and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same; If you can bear to hear the truth you’ve spoken Twisted by knaves to make a trap for fools,Or watch the things you gave your life to, broken, And stoop and build ’em up with worn-out tools:If you can make one heap of all your winnings And risk it on one turn of pitch-and-toss,And lose, and start again at your beginnings And never breathe a word about your loss;If you can force your heart and nerve and sinew To serve your turn long after they are gone, And so hold on when there is nothing in you Except the Will which says to them: ‘Hold on!’If you can talk with crowds and keep your virtue, Or walk with Kings—nor lose the common touch,If neither foes nor loving friends can hurt you, If all men count with you, but none too much;If you can fill the unforgiving minute With sixty seconds’ worth of distance run, Yours is the Earth and everything that’s in it, And—which is more—you’ll be a Man, my son!


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join the 12-Week Habits Challenge for parents of kids 13+

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Greg’s NEW Formidable Family Man BOOK!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    #129 How To Think Like A Genius—Next Level Thinking Oct 04, 2020
    Show notes

    There are levels of thinking. Most people think at first level thinking. Second, third, and fourth level thinking is extremely rare. But in order to learn to think like a genius, we must discipline ourselves to practice next level thinking. First level thinking sees what is immediate and obvious. It only observes the immediate problem without consideration for potential consequences. It only observes the immediate opportunity without consideration for other potential opportunities. It thinks like everybody else is thinking. There are simple, but challenging principles and practices that you and I can put into our lives on a regular basis to discipline ourselves to higher levels of thinking. Make a specific time and place to think. Capture ideas. See beyond the obvious. Move from transactional to transformational thinking Create a massive amount of new experiences. Read voraciously across all genres. Ask better questions to yourself and to next level thinkers.


    #128 How to Live With Absolute Freedom Sep 27, 2020
    Show notes

    Every person I have ever met wants more freedom! We were born to be free. We were created for freedom. Freedom from guilt, pain, poor health, debt, addiction. We want money freedom and time freedom. We long to be free enough to live life on our terms!What kind of people enjoy the most freedom in this life?Those who consistently make good choices!In every area of your life the choices you make are either stacking in your favor or stacking against you. In a very real way you and I are choosing ourselves into freedom or choosing ourselves into a lack of freedom.I invite you to carefully examine all of the choices you are making on a regular basis and ask yourself if they are leading to freedom or to restriction.“The secret to happiness is freedom. And the secret to freedom is courage.“Discipline leads to freedom. Think about it. When I choose to avoid junk food and eat healthy food, I am creating healthy freedom in my life.When I choose to avoid junk media and fill my mind with great books and podcasts, I create mental freedom in my life.When I choose to stop wasting time and use my time wisely, I create time freedom in my life.When I choose not to waste money and to improve my earning ability in investing ability, I create financial freedom in my life.


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Join the Do More With Less Stress Workshop Series for busy moms

    • Join Greg’s 7-Day Challenge

    • JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!

    • Join the Formidable Family Man Masterclass and Tribe

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    • Read our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/


    #127 How To Sleep Better And Why You Must Make It a Priority Sep 16, 2020
    Show notes

    The quality of your sleep is far more important than you probably realize! It can affect you physically, mentally, emotionally, and even spiritually. It affects your cognitive performance and the way you feel. It even affects the way you view yourself and your life.In this episode I share some simple proven principles and practices about the importance of Great sleep and how to massively improve sleep quality.


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join the 12-Week Habits Challenge for parents of kids 13+

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Greg’s NEW Formidable Family Man BOOK!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠



    #126 Letting life happen TO you or making it happen FOR you Sep 06, 2020
    Show notes

    There are two ways to experience life. You can let it happen to you or you can make it happen for you.For most people, the only things that happen in their lives are the things that happened to them. They live like puppets, where other people and things manipulate the strings of their lives.I want to invite and challenge you to take full responsibility and ownership for everything in your life. Step into the extraordinary life of envisioning, designing, and creating the desired details of your life!


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE!

    • Join the Formidable Family Man Masterclass and Tribe

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    #125 How to Choose Your Trials And Challenges w/Rachel Denning Aug 21, 2020
    Show notes

    Do we have to have trials in life? Do challenges make us stronger? What if we could choose our challenges and trials? Is that even possible?!What if we told you that there is a way to avoid trials and embrace challenges that can totally transform your whole life experience and help you become the kind of hero you want to become without the kind of suffering you want to avoid?Listen to this episode today and share it with someone you know who needs to hear it


    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join the 12-Week Habits Challenge for parents of kids 13+

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Greg’s NEW Formidable Family Man BOOK!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠



    #124 When Life Gets Crazy Aug 10, 2020
    Show notes

    What do you do when life gets crazy? What will you do when life gets crazier? The answer is that we all fall back to our training! Archilochus said, “we do not rise to the level of our expectations, we fall to the level of our training.” In the last week we went on a few extraordinary hikes in the Rocky Mountains. On Saturday we had the opportunity and privilege to help rescue a young man who was injured in a rockslide. We were only able to help him because we were prepared to help him. We were prepared because we have been training. The same is true for every important area of life!


    #123 Are you here to participate or to Win? Jul 30, 2020
    Show notes

    Winning requires a different set of skills and a different mindset! Anyone can show up to play or to participate, but if you want to win you have to think and act differently. You have to be more strategic! And so we must ask ourselves in every important aspect of life, are we showing up to participate or to win? Because the world is becoming more competitive and more advanced, none of us can afford to merely participate in the things that matter most. We will get beat if we think we can just continue to play without having the drive and a strategy to win. Merely good workers will be let go. Merely good businesses will be outdone by the competition. Merely good marriages will grow cold and fall apart. Merely good parents will fail to keep their kids out of trouble. Merely good health habits will yield poor health results. Merely good education will leave you astoundingly ignorant. We live now in an incredible meritocracy. We will get exactly what we earn. Winning is your responsibility. Success is your duty. Show up to win!


    #122 Attaching Pain to Our Problems Jul 23, 2020
    Show notes

    Our society has become really good at using softeners, and at making others feel like they have to use them too, really guilt tripping the rest of us to use them so that we don’t make other people feel bad.Big problem!-we’re teaching and spreading victimism—that another person can make us feel something -that we should live in a world where nothing and no one makes us feel uncomfortable or threatened. That’s just not realistic and that philosophy makes us weak and unprepared for life. This is one of the reasons for the failure to launch and why many adults are not behaving as adults.-false idea that we should not feel pain, or conditioning to avoid pain at all costs. Softeners are tranquilizers; they are anesthetics that keep us from improving our lives. Pain can equal progress. In fact pain is the greatest motivator toward progress. But if we are consistently numbing ourselves we won’t change things we NEED to Change Are you fat? Obese? This is not body shaming! It’s body love. This whole life is about maximizing our potential and living in extraordinary life. Our body is our vehicle for life and when we don’t take care of it we are limiting our own lives. The main reason that any of us gets fat is because we don’t control what’s going in our mouths. How have you been treating yourself?How is your marriage, really?How is your parenting? Be painfully honest.How is your financial situation? How is your spiritual state?How are you managing your emotions? Paragraph be painfully honest with yourself in every part of your life. See things as they really are, but not worse than they are.



    RESOURCES:

    Let us help you in your extraordinary family life journey.

    • How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)

    • Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠

    • Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join the 12-Week Habits Challenge for parents of kids 13+

    • Don’t miss out on the Extraordinary Parent Mentoring Method class!

    • Get Greg’s NEW Formidable Family Man BOOK!

    • Get Rachel's ⁠⁠Family Systems & Charts⁠⁠

    • Get Rachel’s Extraordinary Family Life Planner

    • Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal



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