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    Education

    The Ex Boyfriend Recovery Podcast

    Listen as Chris Seiter helps women through breakups and recovery. The Ex Boyfriend Recovery Podcast is one of the most popular self help and dating podcasts online today. Seiter takes real life situations on one by one and provides valuable advice that have helped thousands of women find success and peace with their love lives.

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    Copyright: © CF Web Voyager, LLC

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    Latest Episodes:
    Should I Get Back Into A Relationship With My Ex? What Are The Red Flags? Feb 28, 2018
    Show notes

    Most of the clients that I work with are at a crossroads where they have to pick between two choices.

    1. Should I try to get my ex back
    2. Should I just move on

    Often I find that at the beginning of the process almost everyone picks choice number one. However, as time goes on women can skirt the two choices jumping back and forth between them. It’s a fascinating thing to witness.

    And then I met today’s guest.

    Natasha St. Clair,

    Natasha is the best selling author of “The Little Black Book of Big Red Flags.”

    I was super excited to talk to Natasha because I was hoping that she could shine some light on the red flags that you need to keep an eye out for if you are considering getting back into a relationship with your ex.

    Natasha didn’t disappoint.

    What Are Your Chances of Getting Your Ex Boyfriend Back?

    Take the quiz

    What We Talk About In This Episode

    • Who Natasha is and why you should listen to her
    • How she came up with the idea for her book
    • What some of the top red flags were for women
    • What some of the top red flags were for men

    Important Links Mentioned In The Episode

    • Buy The Little Black Book Of Red Flags Here
    • Should you be even trying to get your ex back?
    The post Should I Get Back Into A Relationship With My Ex? What Are The Red Flags? first appeared on Ex Boyfriend Recovery.

    Help! My Ex Is Dating Multiple Women Feb 05, 2018
    Show notes

    I did something I don’t think I’ve ever done before. I asked our Private Facebook Support Group if they wanted to ask me a question for the podcast. I figured it would be fun to take questions from the support group and answer them in a day in an in-depth way, I made it first come first serve so the very first person to record a question was answered. Interestingly, the first person to ask a question was a coaching client whose situation I knew pretty well. She finds herself in a situation that I’ve noticed is a little too common. Trying to get an ex boyfriend back when he has multiple “girlfriends” or “lady friends.” The interesting thing is that I’ve notice the common theme of “other women” with a lot of my coaching clients so I’ve gotten pretty good at figuring out what to do and I talk about that in this episode of the ex boyfriend recovery podcast. What Are Your Chances of Getting Your Ex Boyfriend Back? Take the quiz My Clients Situation She met him on Friday for a date that was instigated by him He let her know that he didn’t want a monogamous relationship She left the date broken hearted He asked to be friends but she told him that she wasn’t interested in that He’s already reached out to her, which she ignored After feeling ignored he reached out again asking how she was doing She is confused as to where to go from here What I Cover In This Episode How sometimes the no contact rule can harm your chances The importance of having an end game/goal to achieve My spider web analogy Standing out compared to the other women you are competing against Important Links Mentioned In This Episode Speakpipe Leave us an honest rating or review Transcript Of The Episode Hey, hey hey! What’s up and welcome to the exboyfriend recovery podcast. Like always I am very excited to have you here today. So, we’re going to do something a little bit different today. I actually–not that I’m running short on voice mails or anything like that. I have probably 10,000 just sitting there but typically if you don’t know how this podcast works, I like to take voice mails from my visitors, readers, clients, so on and so forth and answer their questions in an in depth way because sometimes when you’re answering question on the website or through an email, you normally have time to put 20 minutes into a detailed explanation. And so, usually what I do is I have a speakpipe page where people can come in and ask a question and then I could take a question and post it here but I thought I was going to do something different today. I went to our private Facebook group, there’s currently around 1300 members in there and basically said, “Ok guys, I am literally about to record a podcast. I am going to post that podcast live to the website today. If you want your question answered here’s the link, go record and the first person to ask me a question I am going to take and answer the question in depth. ” And interesting enough, one of my coaching clients asked me a question first. And so, I’m going to be doing a lot of episodes this week. Actually one every single day, so I have my work cut out for me but one of my coaching clients ended up asking me a question and there was some issue–there was some technical issues on her side of things trying to actually record. She was able to figure those issues out luckily but when I actually downloaded her mp3 file, it was all choppy. I could still hear her question obviously but it was all choppy. So, rather than actually posting it here like normal, I am just going to tell you what she said. So, just to kind of give you some insight, we had a coaching session last week. I gave her some pretty, pretty actionable advice. I told her to–there’s a graphic designer on our Facebook group that I told her to go contact and create a specific post using this graphic designer and by using the strategy–and I won’t get too far into it because I want to protect my client’s privacy obviously but without getting too far into it, by doing this thing and just posting it to Facebook to all of her friends, her ex caught wind of it and reached out to her. They ended up going on date and on that date on Friday it kind of took a turn for the worse. Not to say that her situation is completely horrible but she went on this date on Friday with him which was instigated by him as a result of the strategy that her and I kind of came up with. He let her know that he didn’t want a monogamous relationship. She left the date a little broken hearted. He asked to be friends with her and she told him that she just wasn’t interested in that. He’s already reached out to her which she has ignored. And then after she ignored the first reach out attempt, he reached out again and sent her a text saying hi and asking her how she was. Now, she kind of confused on how to deal with this kind of a situation. She’s getting a lot of mixed signals and doesn’t know if s`he should respond or what not. And so, just to give everyone listening and just to give my client sort of the detailed timeline of what happened, her and I had our coaching call early last week. I think it was like a Tuesday or a Wednesday and she ended up getting an instant date on that Friday and then that Friday he ended up saying this comment about “I don’t want a monogamous relationship.” And just to put this in perspective he is dating other women and he is–we kind of think–sleeping with other women as well. And so, he’s probably enjoying that single life type mentality and then on a Sunday it seems like he reached out to her and then today or maybe late Sunday again, he reached out to her again. And so, now she’s sitting and wondering, “How do I even handle this situation?” There’s a lot of ways to handle situations like this but mostly the thing I like to start out by tackling is what the individual client which my client in here–particularly I already know what she wants because I know her situation very well. I would typically start off by asking, “Ok, what is the end goal here?” We need to find out your end game. And so for my client, the end game is obviously she wants to get him back. That’s where her heart’s at. She’s wanting to get him back. So, looking at everything that I see here, the first thing that you have to understand is the idea of not falling back into the no contact rule. A lot of people, not just my client–but a lot of people just believe that the no contact rule is a very empowering strategy and it is. If you’re doing the no contact rule correctly, it can be one of the most empowering experiences of your life. You can basically make him miss you while at the same just looking like a total bad A. I think it’s important to note that the no contact rule while it’s an important aspect of the strategy for getting an ex back, it isn’t everything. In fact you cannot get an ex back if you do not communicate with them. And so, for my client who’s wondering how do I handle this situation? I think if the end game here is to get him back, you have to understand, going back to the no contact rule I think at this point might hurt your chances. You can sprinkle in little mini no contacts where you just kind of disappear for a few days but I think at this point what we need to do isn’t so much, “Ok, I’m going to sort of punish him or I’m going to go into the no contact rule so, he misses me and it makes me look like kind of a strong woman.” I think that’s effective only immediately after a break up. Right now, I don’t think it’s going to be effective at all. So, instead of doing that, what we need to do is change his perception of you. I think we talked a lot about this on a phone call that you and I had on the one on one call that we had but one thing that I didn’t talk about was the idea of how he views his relationship life right now. So, the important piece of information to get here is that this particular ex boyfriend has multiple options. You’re just basically one option. We’ve already kind of took an educated guess and it seems that that educated guess was correct from his monogamous comments during your date that he’s got other women lined up, that he’s sleeping probably with 2 or 3 other women or at least flirting with them. So, when I ran into men like this, they’re a little bit difficult to get back because, ok well, if you’re not playing the game or if you’re not playing his game, guess what, he’s got other options to go to right? The big fear is if you do the no contact rule, he’s just going to say, “Ah, whatever. I’ve got 2 or 3 other women on hold I could just go to.” If you get angry and curse him out well guess what? Ah, whatever, I’ll just go to the other 2 or 3 women. So, if you’re really wanting this guy back, there’s the question of, if you do get him back, what’s going to change? Is he still going to be like sort of be attracted to those other women? Is he going to cheat on you? That’s something that you have to internally kind of figure out and determine if this is even worth the effort but I already kind of know what you’re going to say. You’re going to say it’s worth the effort, I want to make this happen. So, what can you do? Well, I always like to give an analogy. 09:14 seem like a weird analogy but bear with me here, I’ll circle around when I’m dealing with men like this. He’s like a spider and you’re caught in his spider web. So, a spider puts his web up overnight or if it goes over the course of a week. I don’t know how–I don’t know the logistics of insects but or–I don’t know if it is an insect–bugs. But the spider will put the web up and the idea is that a bug of a fly or something will get caught in the web and it’s stuck and it can’t move and then the spider can go and eat it right? Your ex is kind of like a spider right now and you’re caught in his web but you’re not the only woman caught in his web. You’re one of many. He’s a spider and you’re a bug or something caught in his web. So, are the other women as well. And so, naturally the spider is going to be drawn to what tastes the best. He’s always going to go for what sort of makes him the best or taste the best. He’ll basically eat that up and then move on to the next best thing and the next best thing and it’s almost the same thing with relationships except instead of eating you he is using sort of like falling for you or using sex for example. So, what you’re going to have to do is find a way to outshine those other woman. The big advantage you have is the other women, they’re not dumb either. They’re going to figure out that he’s talking to other women. It seems like when you were dating him, you figured that out but the key here is to become so appealing to him that you hoard his time. So, the end game for you is to get him to commit to you right? And so, there’s really two set of strategies that you’re going to have to use to create a commitment. Number 1 is the interdependence theory and number 2 is the scarcity and urgency and fear of loss theory. I won’t go too deep into them but I think if you understand the spider analogy and understand, “Ok, If I’m going to compete with these other women–” because make no mistake about it, you are in a competition with these other women, especially if you are trying to get this guy back. You have to find a way to become the woman that he spends most of his focus on. And that’s the only conceivable way I can think to make this situation work and the only kind of way you can bring that about is if you actually do communicate with him. So, even though I feel like that you stood up for yourself and you said that hey, we’re not going to be friends. I want you to almost treat him like he’s your’e gay best friend. That he’s beneath you and that you’re not interested in him at all but you want to kind of flirt with him and make him interested in you. And so, basically what you’re trying to do is you’re trying to hoard his time. So, you’re trying to get him 12:11 of your text messages, you’re trying to have really engaging, interesting conversations. You’re also trying to see him in person. So, as long as you can do these things, you can really stand out from the other woman because you’ll be hoarding his most valuable asset right now which is his time. Now, here’s where things get a little bit tricky, this goes against everything that is probably in your mind right now. You’re thinking, “Well, why should I have to do this?” And that’s a legitimate concern to have but if he doesn’t want that monogamous relationship, let’s make him suffer. So, the way to make him suffer is to –this is evil! But the way to make him suffer is to make him fall for you while not giving him many of the physical benefits other than maybe like kissing here and there, making out maybe but sleep with him–you don’t go past second base with him. Basically there always has to be more for him to desire. So, to get to that upper level, to get to have sex with you because I think clearly he’s ruled sort of not by his brain but his other organ, we need to use that to our advantage here. And so, imagine this, Imagine that like he’s starting to fall for you again. He wants to have sex with you again, imagine if you were to spend the entire night just laying next to him and him wanting to have sex with you but you keep turning him down. Imagine how that would drive him crazy. That is the frame of mind that you need to get him in because that is going to be so much different than the other women right? The key here is–I guess the concern you’re having right now is, “Well, if I do that, and the other women are a little bit easier than me, won’t he just be attracted to the other women because they’re easier?” Potentially, but that’s why it’s important to be such a time suck. You want to basically have the entire market share of his time because if that’s the case, you really have the interdependence theory working for you. So, I’ve found and we’ll kind of shift gears into getting a commitment from him because I know ultimately that’s what we want to work towards but I’m talking in huge broad strokes here. With commitment,there’s really two strategies that you have to look in. You have to look at the urgency, scarcity, fear of loss strategy and you also to look at the interdependence theory strategy. I think what you need to harp on is the interdependence side of things. So, the interdependence theory basically posits that human beings–we commit to each other based on a cost and benefit scenario. So, we’re always trying to maximize our benefits with an individual and minimize our costs. We’ll always have that going on. That’s just how we couple up generally. And you can look at three main factors within the interdependence theory to kind of determine, “Ok, like, this is the cost, this is the benefits.” Those three things are satisfaction, alternatives, and investment. Ok? So, satisfaction–one thing that you need to do is ensure that he is more satisfied with you than the other women. I think you have an opportunity there. I think the fact that his reaching out to you right now means that he’s feeling a little guilty about how that went down. He doesn’t want your feelings to be hurt. Ok, let’s take advantage of that. We can use that to springboard into a conversation and within the conversation kind of connect with him and make him feel a little bit satisfied. What you’re struggling right now is with alternatives right? He’s thinking there are better alternatives out there than you and that’s the problem So, in order to dispel that, we need to use investment on him. If you can invest his money, time and mental energy and also I guess sort of like little love notes or flowers or things like that, those are all little forms of investment. So, the more investment you can get from him, the more invested that he’s going to become into you and you’re going to stand out a little bit more to those other women. Now, that is how much work it will take to get this guy back. So, let me ask…

    Full show notes at the publisher

    The Best Way To Make Your Ex Boyfriend Interested In You Again Feb 01, 2018
    Show notes

    Today I got asked a really interesting question, Chris, what do I have to do or say to make my ex boyfriend interested in me again? How can I re-create the spark? Now, when you run a website like this as long as I have you tend to see a lot of questions like this and I feel like I’ve answered it to best of my ability multiple times. But every time I feel I answer this question to the best of my ability I learn something new that shifts my perspective on it. As a result, I keep refining my process and over time it becomes better and better. After all, the one constant thing in life is change. Anyways, today I tackled making an ex interested in you again and I’m really excited to tell you about it. But first lets talk about Sue who asked me the original question. What Are Your Chances of Getting Your Ex Boyfriend Back? Take the quiz Sue’s Situation Sue historically hasn’t ever had any issues attracting an ex to her However, this guy is different She wants help to figure out what she can do to hold his interest She wants to the chemistry to pick back up What We Talk About In This Episode I talk a bit about the importance of creating an interest within your ex Misattribution of emotions The single most important mindset that you need to have Important Links Mentioned In This Episode In the episode I mentioned that I was going to include a few things. Take our Quiz to learn your chances on getting your ex back Leave an honest rating or review The Article On Making Him Interested Video On Making Your Ex Interested Transcript Of The Episode Chris: Hey, hey, hey! What’s up and welcome to another fine episode of the Ex Boyfriend Recovery Podcast. If you don’t know, The Ex Boyfriend Recovery Podcast is basically where we take viewers questions and talk about how to improve your situation after a break up whether that’s getting your ex back, if that’s what you want or getting over an ex. And usually we do a lot of different things on this podcast, sometimes I interview experts, sometimes I take random questions from my listeners and then sometimes I’ll just ramble around. Today we’re going to be hearing from a woman name Sue who has probably one of the most common questions that I get asked on a daily basis. But before we hear from Sue, I first want to give you an opportunity to figure out what kind of chance that you have with your ex. So, if you’re sitting there, you’re listening to this, you have just gone through a break up, you’re heartbroken and going through that tough time and wondering, “Do I even have a chance with my ex? Is this worth even trying to get him back?”” One of the smartest things that you can do is hop by our website, Ex Boyfriend Recovery and take our Ex recovery chances quiz. It’s a simple little two minute quiz that can give you a general idea on if you even have a chance with your ex or not. Again, really, really easy to do. It takes two minutes. All you have to go to is our website exboyfriendrecovery.com and it will prompt you to take that quiz right away. Basically take the quiz in two minutes and it will give you a real accurate estimate of your chances with your ex. So, you can figure out if you’re wasting time with him or her or not. So, ok, now that that’s out of the way, let’s hear from Sue. Sue: Ok, I’ve never had a problem getting an ex to be interested in me again but for some reason I’m having a lot of trouble with this one, my most recent ex, whom 02:26 I was together with for four years. I tried talking to him about mutual interests like cars, or sports, just anything I know that we share interest in. So, I wanted to know if there is anything else that I can do because I don’t seem to be lighting that fire to spark his interest in me again. Chris: Thanks for recording that Sue. If you don’t know Sue is actually really kind of having a very common question that I get asked here every single day which is “How can I get my ex to be interested in a conversation with me? How can we create that spark, that fire, that’s really going to make him excited and kind of set the foundation for falling back in love?” So, just in case you’re wondering or just for whatever reason you couldn’t hear Sue, I’m going to do a quick recap of her situation. And then what I’d like to do is talk about the number 1 tip that I can tell you to help you understand how you can attract your ex boyfriend and get him engaged into conversations with you. Yes, it’s my number 1 tip and ironically, it’s the only thing I think I’m going to be talking about today on this podcast episode because it’s that important and it might take a little while to help you understand what I mean by it. Ok, Sue is kind of an interesting case. She says she’s never had a problem getting an ex back before or getting an ex to become interested in her again but she’s having a problem now with this particular ex and she’s trying to figure out what she can do to hold his interest. That was basically her question. What can I do to make him interested in me? Now, it’s really interesting, I’ve done multiple videos on Youtube about making your ex interested in you again. I have done articles on making your ex interested in you again and those articles are really, really great; articles, Youtube videos, everything. In fact if you want to read those articles and if you want to watch those videos, I suggest you pop by our website and come to this particular episode of the podcast and I will link those things up in the show notes and in fact, just so I don’t forget, I’m going to write those down . So, article interest and video interest. Ok, so I had that written down now and I will ensure that immediately after I record this episode, I’ll type in the show notes so, that I don’t forget to include those things. Now, the interesting thing about when I wrote those articles and when I recorded those videos is that I learn as I go along right? So, if you’re to take me when I first created Ex boyfriend recovery back in 2012 and you’re to take that version of me and pit him up against my current version and everything that I know about getting an ex back, the current version would be far superior. I’ve learned so much more just by dealing with clients and seeing many different kind of situation on what works and what doesn’t work. And so, the articles that I’ve written on making your ex interested in you again or catching his interest or creating that spark, don’t include probably the number 1 factor I’ve learned that matters to an ex when you’re talking to them and it’s interesting, it’ something that I’ve learned with working with people 1 on 1. I get so much more on working with someone 1 on 1 than I do just answering a simple comment for example, or a simple email because I can actually hear in their voice how much it’s hurting them. I can literally understand more about their situation because guess what, if I have a question, I can ask them right there and then. Alright so, what is this all being number 1 factor for making your ex interested in you again? Well, I want you to repeat the following phrase after me. “What’s in it for him?” Yes, that’s right. Human beings, we tend to be very selfish creatures. I often talk about getting an ex to commit to you is based on the interdependence theory. So, the interdependence theory posits that human beings, we base our relationships on a constant benefit scenario. We’re always looking to make sure that the odds are the greatest for us. That we’re putting ourselves in the best situation possible. Now, obviously, those odds, they’re ever changing. What you felt for your ex or what he felt for you at the beginning of the relationship maybe is no longer the case at the end of the relationship but at the beginning of the relationship he’s always trying to do something where he feels like you’re going to benefit him. So, anytime that you’re talking to him, you need to be asking, “Well, how does this conversation benefit him? What is he going to get out of this conversation? What is he going to get out of this text message? What is he going to get out of this phone call? What is he going to get out of this date?” If you can’t come up with a compelling reason, or a compelling thing that he’s going to get out of a date for example or a phone call or a text message, you’ll find his interest start to waiver. Now, this is really, really interesting when you start pairing it with what you know about your ex. I’ll give you an example. Let’s pretend that your ex is really into reading science fiction books. So, I am a pretty big science fiction nerd when it comes to books. Le’t s say your ex is just like me and he’s a science fiction nerd. So, you’re taking something that you know interests him, something that you know will benefit him. And let’s say you compose a text and a text is, “You are not going to believe what I just saw at Barnes and Noble.” So, he decides to bite. “Ok, what did you see?” “I just saw that Pierce Brown-“ Who is a science fiction author who just came out with a book this year, in case you are wondering. “–is doing a reading and a signing and a q&a session. You totally have to check that out.” Ok, now do you see why this would be beneficial for him? He’s a huge Pierce Brown fan. He’s a huge science fiction fan and if you’re the one to deliver that information it’s going to spark up a conversation and allow you to get him to be interested in you. Now, what is he getting out of the conversation? Well, he’s getting information that he didn’t have before. The information interests him and he’s also attaching those feel good things- the sort of misattribution of emotions. You put someone in an environment where they start feeling things, they’re more likely to attach those things onto that thing. Let’s talk about misattribution of emotions for a minute. What we have here is a situation where you are composing a text message and telling him that his favorite author is doing a reading and a signing at a local Barnes and Noble that you both frequent. So, the misattribution of emotions states that if you put someone in an environment where they are bound to feel emotional things whether it be bad or good, they’re going to attach those things on what makes the most logical sense. So, they’ve done studies where they actually put people–it’s a kind of an interesting study in case you didn’t know this. They had two groups of people. They had a woman stand at the edge of a bridge and the bridge was just basically over like 5000 foot cliffs or something like that–maybe not 5000 feet but you know, 500 ft cliffs or something crazy like that. So, you’d fall to your death if you are going on a rickety bridge if you will. They had two groups of people and they had a woman standing at the edge of each bridge. It was the same woman for both bridge. What they did was one bridge was sturdy. There was practically no chance that it was ever going to fall. What they were measuring was to see if the men who crossed the bridge would ask for the girl’s number. They found roughly around like 20% or something like that asked for the girl’s number. And then they had a second group of people but they had them walk on a rickety, creaky bridge that looked like it could fall at any minute and you’d fall to your death. And so after the men got to the end of the bridge, guess what? It’s like 75 or 80% of them asked for the girl’s number. They started doing tests like this where they would put people in situations that made them emotional and they found that they often times, they attach those emotions onto the person that they’re with or the person that they’re romantically linked to. So, what we have here is a situation where you’re telling him something that will make him feel something, make him feel what he feels when he reads those books; excitement, and he can attach those emotions onto you. It’s a very subconscious type of a thing. If you really want to hammer home the misattribution of emotions and you’re sort of like, “Ok, well I kind of get that and I understand that logically but I don’t feel that that’s true.” Well, take for a minute and consider for a minute when you watch a music video or I think nerdy people call them AMVs, like Game of Thrones show or something and they kind of like partner it with music. The music will make you feel something. Hearing music makes you emotional. Now, can you imagine watching some sort of music video without the music? You’re not going to attach any emotions to it. You’re just going to be like what the heck is this? But you add music into the equation, all of a sudden you start feeling this things, you start attaching what you’re feeling onto the images that you’re watching. I mean you can even distill this down to movies. One movie that comes to mind is the movie called Interstellar by Christopher Nolan. Now, this movie is really incredible because it is again a science fiction movie but what’s really incredible to me about it is that throughout the entire movie from start to finish music plays. There’s never a moment where I don’t think music plays at all. It’s playing throughout the entire movie. Sometimes it’s real loud and exciting type of music and then it kind of goes down and there’s like hardly any music at all but you could just barely something in the background. And I think that’s a conscious decision on Christopher Nolan, the director’s choice, to ensure that you start attaching emotions to this characters and for me–now that movie is very confusing for people who can’t really understand science fiction or time loops or worm holes or really complicated sort of string theory type stuff–which again I don’t understand. I’m not sitting here saying I’m smarter than you. I’m not. I’m just as normal as the rest –the next guy but what I’m saying is the movie really works for me because of the music. I literally will sometimes work with that music in the background because of the emotions that makes me feel and the excitement and the sort of the epicness of it. All I’m saying is that if you want to interest your ex, make sure you can sort of use this misattribution of emotion and idea and couple it with the what’s in it for him type of mentality. So, if you’re always thinking what’s in it for him. He has to get something out of this conversation. Then, what is he going to get out of this conversation? He’s going to laugh. And then he’s going to attach those emotions onto you. I mean that’s the idea. That’s the way that this probably should work synergistic-ally. Does it always work out that way? Is it always as clean as when I go on this podcasts and give this in depth answers? No. It’s not. Sometimes it’s really difficult to get an ex who doesn’t want to cooperate engage with you but I think a lot of times exes who don’t want to cooperate, they feel like they’re not going to get anything out of talking to you. They feel like nothing’s in it for them. So, what you have to do is really create a compelling list that matters to him. So, if you’re for example I can only–really use myself as a really great example because I know myself better than anyone. So, if you’re trying to think of a way to text me, there’s certain topics that you should talk about with me. Topics that I’ll always perk up on and become interested in. Reading, any book series I’m reading or you expressing interest in the book series that I’m reading that I’m actually enjoying, I’ll probably tell you about it. Talking to my about business, my business, this Ex boyfriend recovery thing, I do it for a living. I love doing it for a living. Talking to me about it will get a response. Why? Because something’s in it for me. I get to kind of brag about myself. I get to brag about the business. I get to strategize with the person I’m potentially talking to. I love talking about this stuff. Buffy, the vampire slayer, every one knows I’m a huge nerd for that show. So, if you like one minute geek out and like s…

    Full show notes at the publisher

    How To Make A Long Distance Ex Commit Jan 23, 2018
    Show notes

    Making a long distance ex commit to you is pretty tricky.

    Mary knows!

    Today I opened up my Speakpipe page and got a really interesting message from a woman named Mary. Basically she wants to figure out how to get her ex on board for a long distance relationship.

    You know how these things go.

    1. The ex has preconceived notions about long distance relationships.
    2. Mary being the optimistic ex girlfriend has romanticized notions.
    3. The ex doesn’t want to play
    4. Mary leaves heart broken

    So, as I was listening to her voicemail and I started reminiscing about my own experience with a long distance relationship and I have to say that I learned a lot.

    In fact, I learned so much that I am willing to pass it on to Mary here!

    What Are Your Chances of Getting Your Ex Boyfriend Back?

    Take the quiz

    Mary’s Situation

    • He broke up with her because he didn’t get accepted into a grad program
    • She wants to convince her ex to be in a long distance relationship with her
    • Things seem to be going pretty well recently every since he eventually did get accepted to a school

    What I Talk About In This Episode

    • I am not sure I buy into his reasoning for the breakup
    • Sales theory
    • Interdependence theory
    • Scarcity, urgency and fear of loss
    • Satisfaction, alternatives and investment
    • Is long distance even viable for Mary’s situation

    Important Links Mentioned In This Episode

    • Speakpipe
    • Ex Boyfriend Recovery Podcast
    • Ex Recovery Chances Quiz
    The post How To Make A Long Distance Ex Commit first appeared on Ex Boyfriend Recovery.

    He Says “I Love You, You’re The One” But Still Breaks Up With Me Jan 17, 2018
    Show notes

    It never ceases to amaze me the things men say during a breakup.

    Some of them have no problem telling you off with comments like,

    I never loved you anyways…

    But perhaps the more interesting case is when you have a man who gives you a contradicting statement.

    That’s the case with Brittney in today’s episode. You see, her ex boyfriend had the audacity to tell her,

    “I love you and I think you are “the one” but I kind of want to go out and explore.”

    Last time I checked if you loved someone and thought she was the one you wouldn’t need to go and try other girls out.

    Anyways, Brittney is kind of left in limbo land and has no idea what the heck to make of her situation.

    That’s where I come in.

    Enjoy!

    What I Talk About In This Episode

    • What her ex boyfriend really means with his wording
    • Why Brittney’s boyfriend probably broke up with her
    • How she should approach her situation going forward
    • The idea of adventure and stability
    • The rollercoaster effect

    Important Links Mentioned In This Episode

    • Leave an honest rating or review on iTunes

    I also wanted to take a minute to let you know that my team will help you in the comments section of this website. So, if you have a question about this episode or about your situation don’t be afraid to leave a comment below.

    We will get around to answering you.

    I promise!

    The post He Says “I Love You, You’re The One” But Still Breaks Up With Me first appeared on Ex Boyfriend Recovery.

    My Ex Boyfriend Thinks I’m Annoying Dec 05, 2017
    Show notes

    Have you ever been talking to someone and literally thought to yourself,

    This person is so annoying

    All you want to do is leave an never talk to that person again.

    But lets change the script up a little and pretend that you desperately want your ex back but he finds you so annoying that he wants nothing to do with you. Not a really great position to be in, huh?

    Well, that’s a position that Sydney has found herself in as she believes she was too much of a text gnat and scared her ex boyfriend away.

    No worries Sydney, help is on the way!

    But first, there is something very important I’d like to talk to you about.

    What Are Your Chances of Getting Your Ex Boyfriend Back?

    Take the quiz

    How To Get Featured On The Podcast

    If you didn’t already know one thing that I like to do with my podcast is field listener questions and answer them in an in-depth manner but I have never really stopped to explain how I choose the listener questions.

    Click Here To Record A Question

    Basically there are three things I am looking for when I pick a question to answer.

    THING #1: It has to interest me

    I feel like sometimes my entire life revolves around answering breakup questions and sometimes it can get a bit dull. So, one thing I look for when asking a question is if it interests me or not.

    Asking a basic question like, “Should I break the no contact rule?” isn’t going to cut it.

    With this episode I remember taking Sydneys question and thinking,

    Wow, I don’t think I’ve talked about this on the podcast before. I am going to pick it.

    That, plus she also met the other three requirements.

    THING #2: I have to understand the person asking the question.

    One thing that makes it difficult to choose a question sometimes is the fact that I can’t really understand the person. Sometimes they have a thick accent that I can’t pick out and other times they literally call in using a different language (true story.)

    It becomes increasingly difficult to pick a question out like that, just saying!

    THING #3: A clear connection

    Sometimes someone will call in and I can understand them and their question is interesting but their connection is kind of bad. Either I can only hear every third word or I can hear a construction crew outside hammering away.

    But enough about that. Lets get down to business now and talk about what I cover in todays episode.

    What I Talk About In Todays Episode

    • What it takes for me to choose a question and record an episode about it.
    • What is going to happen if your ex blocks you
    • What I see happening a lot of times if they block you
    • Figuring out how to adapt when things don’t go your way
    • What to do if you became a “gnat” and annoyed him

    Important Links Mentioned In Todays Episode

    • Ask me a question here
    • Leave me a rating or review
    The post My Ex Boyfriend Thinks I’m Annoying first appeared on Ex Boyfriend Recovery.

    My Ex Boyfriend Is Unresponsive Nov 28, 2017
    Show notes

    Lately I’ve noticed a lot of women asking a variation of the same question,

    Chris what the heck do I do if things seem to be going great when I am texting my ex but then he just stops responding?

    The truth is that I was actually asked this on a Facebook Live I did within the Private Facebook Group yesterday and I kind of drew a blank.

    I hate it when that happens because there are like 25 women on watching and dissecting my every move.

    And all I could come up with was a measly,

    Be more interesting

    So, last night and the better part of this morning it just stuck with me and I knew I had to do better.

    That’s when I got a voicemail from a woman named Melody.

    As it turns out melody asked the same exact question.

    Chris, what do I do if my ex is unresponsive?

    And so I answered and I feel pretty good about my answer.

    Check it out!

    Is There A Chance Your Ex Will Take You Back? Take The Quiz

    What I Talk About In This Episode

    • Long distance relationships
    • How my experience with them impacted me
    • A funny story about my past
    • Why an ex really becomes unresponsive
    • What to do if he becomes unresponsive
    • How to avoid it from happening again to you

    Important Links Mentioned In This Episode

    • The Podcast
    • The Website
    The post My Ex Boyfriend Is Unresponsive first appeared on Ex Boyfriend Recovery.

    The Confluence Of Events (What Are They?) Nov 21, 2017
    Show notes

    I’ve been doing a lot of thinking lately and ultimately determined that I needed to let you in on some of my thinking, specifically the idea of “a confluence of events.”

    The Confluence Of Events = The series of events that have to occur in order to successfully get your ex back.

    Of course, before I began writing I decided that the best way to help you understand my crazy brain was to record a podcast episode. Now, this episode is different than almost every other episode I have ever done because It’s just kind of like an insight into my stream of consciousness. I literally just talk about the different ideas I have and make a big deal about the confluence of events when it comes to getting an ex back.

    Lets just chalk it up to me freestyling and seeing what comes of it.

    Anyways, I just listened to this episode and it wasn’t half bad so I decided to publish it.

    Enjoy!

    What Are Your Chances of Getting Your Ex Boyfriend Back?

    Take the quiz

    What I Talk About In This Episode

    • Cause and Effect
    • Why cause and effect is missing something crucial
    • Why no one talks about that crucial thing
    • The confluence of events
    • What events have to occur to get your ex back
    • Huge mistakes women make

    Important Links Mentioned In This Episode

    • The Ex Boyfriend Recovery Podcast
    The post The Confluence Of Events (What Are They?) first appeared on Ex Boyfriend Recovery.

    How To Take Charge Of Your Life After A Breakup (One Woman’s Incredible Story) Oct 12, 2017
    Show notes

    They say a picture is worth a thousand words, right?

    Well, there is something I would like to show you guys,

    This is Christina Bautista, one of the kindest human beings I have ever met and she has quite the tale to tell.

    And about a week ago I had the pleasure of interviewing her for about an hour.

    So far, it’s my favorite interview ever and that is saying something because I have had some incredible interviews before.

    Now, I know what you are thinking,

    Umm Chris… this is a website about breakups so why are you going the weight loss route?

    Well, it turns out that a breakup was the ultimate spark that caused Christina to lose weight but along the way she found that she was losing the weight for herself as opposed to showing up some guy.

    Important Things We Talk About In The Interview

    • Christina’s Hollywoodesque Story
    • Her personal transformation and what it says about our society
    • The right way to react after a breakup
    • How to rebuild your confidence along the way
    • How this experience has changed Christina’s life forever

    Important Links

    • Watch A Video Of Her Amazing Transformation Here
    • Learn How To Get Over Your Ex
    The post How To Take Charge Of Your Life After A Breakup (One Woman’s Incredible Story) first appeared on Ex Boyfriend Recovery.

    What You Should Do If Your Ex Boyfriend Breaks Up With You Again Oct 03, 2017
    Show notes

    One of my all time favorite interviews was with Buffy,

    Yeeouch!

    Actually, when I refrence the interview with Buffy I am talking about a girl who is widely known in our Facebook Support Group, Sarah Michelle Stevens!

    You see, Sarah Michelle ended up getting her ex boyfriend back after he told her all sorts of ridiculous things like,

    I don’t love you anymore…

    We aren’t meant to be…

    Etc…

    You get the picture.

    Here is the original interview in case you are interested: Watch The Original Interview Here

    Well, a few weeks ago I recently conducted a follow up interview with Sarah Michelle to see how she was doing and most importantly, if she was still with the ex boyfriend that she fought so hard to get back.

    What ensued afterwards was one of the best interviews I have ever conducted.

    Let me just put it this way, I think this woman is the true “ex whisperer.”

    What Are Your Chances of Getting Your Ex Boyfriend Back?

    Take the quiz

    Watch The Interview

    What We Talk About In The Interview

    • We catch up on Buffys situation
    • What to do when your ex boyfriend breaks up with you again
    • How to use jealousy effectively
    • How to handle an ex who is begging for you back

    Important Links Mentioned In This Episode

    • Take our quiz for if you have a chance of getting your ex back
    • The Original Interview With Buffy
    The post What You Should Do If Your Ex Boyfriend Breaks Up With You Again first appeared on Ex Boyfriend Recovery.

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