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The Everyday Warrior Podcast with Mike Sarraille — Health & Fitness
The Everyday Warrior Podcast with Mike Sarraille

Want to achieve your goals and pursue a life of purpose? The Everyday Warrior is more than a podcast – it's a no-hack, practical approach to living a more fulfilling, purpose-driven life. We feature dynamic conversations with high performers and subject matter experts from various professions, covering your favorite topics and giving insight on how to tackle obstacles and challenges to live a better life. We feature candid, dynamic conversations with high-performing leaders from the world of sports, business, the military, entertainment, and more. We discuss your favorite topics, including health and fitness, adventure, travel, and style. We also look at today's hottest gear… often before it even hits the streets. The show's host, retired Navy SEAL Mike Sarraille, built The Everyday Warrior concept to help you overcome life's obstacles and challenges. No matter who you are or where you're from, you've come to the right place. The Everyday Warrior will help you achieve your goals and develop the mindset to live a better life.

Learn More About Mike Sarraille: www.mikesarraille.com

The Everyday Warrior Book: www.theeverydaywarrior.com

Instagram: www.instagram.com/mr.sarraille

Facebook: www.facebook.com/mr.sarraille

Twitter: x.com/MJSarraille

Copyright: © Men's Journal 2023

Latest Episodes:

Transforming IBM: Phil Gilbert on Leadership, Culture Change, and the Power of Design Thinking Nov 12, 2025

Show notes

Mike Sarraille sits down with Phil Gilbert, the former General Manager of IBM Design and author of the new book "Irresistible: Blueprint for Earning Buy-In and Breakout Success." Phil Gilbert shares his fascinating journey from leading a startup in Austin, Texas to spearheading a radical culture shift at IBM—transforming not just how teams worked, but how the entire organization approached innovation, design thinking, and change management.

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Unlocking Human Limits: Nick Thompson’s Journey Through Running, Family, and Journalism Oct 28, 2025

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In today’s episode, host Mike Sarraille sits down with Nick Thompson, CEO of The Atlantic, accomplished marathon runner, and author of the new book, Running: A Father, a Son, and the Simplest of Sports. Nick opens up about his extraordinary journey – from growing up in Boston and attending Stanford, to tackling the challenges of competitive running and navigating a high-powered career in journalism.

Nick Thompson's new book: https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson/

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Building Greatness: Lessons from Bodybuilding Champion Branch Warren Oct 21, 2025

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Mike Sarraille sits down with legendary bodybuilder Branch Warren. From humble beginnings on a Texas cattle ranch to becoming a two-time Arnold Classic champion and runner-up at Mr. Olympia, Branch shares his remarkable journey of grit, discipline, and unyielding work ethic.

Follow Branch Warren:

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Wicked Cutz Jerky Co - https://wickedcutz.co

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Dark Squares: How Chess and Adversity Helped Danny Rensch Escape a Cult and Build Chess.com Oct 07, 2025

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On this episode of the Everyday Warrior Podcast, Mike Sarraille sits down with Danny Rensch—co-founder of Chess.com and author of the memoir "Dark Squares: How Chess Saved My Life." Danny’s story defies expectation: from a barefoot childhood in an isolated Arizona cult, through family secrets and extreme poverty, to his journey as a national chess champion and creator of the world’s largest online chess platform.

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Behind the Badge: Why Johnny Joey Jones Is Fighting for America’s Other Warriors Jun 05, 2025

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As part of our Tactical Athlete series, Marine veteran and Fox News contributor Johnny Joey Jones returns with his second book, Behind the Badge. This book shines a powerful, unflinching spotlight on America's most overlooked warriors—our first responders. This isn’t about politics—it’s about the human cost of service and why the conversation is decades overdue.

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Federico Muyshondt: The Underdog Champion Leading BodyArmor into Battle Against Gatorade Dec 31, 2024

Show notes

From a war-torn childhood in El Salvador to the boardroom of BodyArmor Sports Nutrition, Federico Muyshondt embodies resilience, vision, and the grit required to take on industry giants.

Subscribe to The Everyday Warrior Nation to watch new episodes every week: http://www.youtube.com/@EverydayWarriorNation

Follow Federico Muyshondt:

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Breaking Bias: Anu Gupta’s Mission to Unravel Stereotypes and Build Human Connection Dec 10, 2024

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In his groundbreaking book Breaking Bias, Anu Gupta dives into the roots of prejudice and provides actionable tools to overcome learned habits of bias. Discover how his science-backed approach fosters deeper human connection and transforms perspectives.

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https://www.amazon.com/Breaking-Bias-Stereotypes-Prejudices-Science-Backed/dp/1401977316

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Snowboarding Champion Scotty James Discusses Family and Future Projects Dec 03, 2024

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Scotty James, an Australian snowboarder and four-time Olympian, won bronze in the halfpipe at the 2018 Winter Olympics, where he also served as Australia's flag bearer. In December 2022, he scored 99.00 at the U.S. Snowboarding Grand Prix. The youngest Australian to compete at the Winter Games, James has dominated the halfpipe for over a decade. Now, he's embarking on his next adventure: fatherhood.

Subscribe to The Everyday Warrior Nation to watch new episodes every week: http://www.youtube.com/@EverydayWarriorNation

Follow Scotty James:

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From Rugby Rookie to All Black: Owen Franks Shares His Journey Nov 26, 2024

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Owen Franks, a renowned New Zealand rugby player, has had an illustrious career both domestically and internationally. He represented Canterbury in the Mitre 10 Cup and the Crusaders in Super Rugby. Franks made his All Blacks debut in 2009, earning 108 test caps over a decade. As a key member of the squads that won the 2011 and 2015 Rugby World Cups, he is one of only 21 players to have claimed the prestigious title more than once.

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Overcoming Toxic Productivity with Israa Nasir: Balancing Work and Wellness Nov 19, 2024

Show notes

Israa Nasir is a psychotherapist, speaker, and founder of the digital mental health brand WellGuide on Instagram. Nasir has been featured as a mental health expert on Business Insider, NBC News and teenVogue, to name a few. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, helps you: recognize emotional patterns, and create sustainable habits for reaching goals that are authentically meaningful to you.

Subscribe to The Everyday Warrior Nation: http://www.youtube.com/@EverydayWarriorNation

Follow Israa Nasir:

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