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    Fitness & Nutrition

    The Empowered Mama with Lisa Druxman

    Join Lisa Druxman each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It’s time to connect with your passion and your purpose and to design a life you love to live.

    This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

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    Latest Episodes:
    Meet Motivating Mom: Suzy Goodwin Oct 31, 2016
    Show notes

    If you are looking for some inspiration, this is the episode for you. My guest today defies all odds as a mom of triplets who is attempting to run 51 marathons (one in each state). This month, she will be setting the guinness world record for fastest female while pushing a stroller for a half marathon. Ready to be inspired?


    Top 5 Productivity Tools to Add More Hours in your Day Oct 23, 2016
    Show notes

    What would you give for more hours in the day? Do you feel like you are always out of time? You're not alone. While technology today is often a sap of our time, it can also help give it back to you. Today, Lisa shares her top 5 productivity tools to help you find more time in your day!


    The Naptime Entrepreneur (featuring Maggie Lord) Oct 17, 2016
    Show notes

    Do you dream of starting a business during your baby's nap times? Are you trying to work around your child's schedule? While the advice may be to sleep when baby sleeps, our guest today decided to start a business during her baby's nap time. Learn how she developed a successful website that now reaches nearly 2 million visitors each month!


    Support for Moms After Maternity Leave (featuring Elaine McGhee) Oct 10, 2016
    Show notes

    Are you a new mom who is stressed about going back to work? Or are you back to work and stressing on being away from your sweet baby? You're not alone! Learn how to prepare your baby, your boss and your brain for a successful return to work.


    Do You Want Your Sex Life Back? (featuring Kimberly Johnson) Sep 26, 2016
    Show notes

    Do you want your sex life back? Are you too tired to care? Could you be in a sexual rut? If you miss that spark in your life and want to figure out how to get it back- then this episode is for you! Join our special guest Kimberly Johnson on a voyage of sexual discovery.


    Reducing Inflamation in the Body (featuring Ashley Koff) Sep 19, 2016
    Show notes

    It's time to take hold of the number one health problem you don't even know about. Inflammation. Reducing inflammation in the body may be one of your key factors to improve your health. Ashley Koff teaches us how to improve our daily choices to improve our total health.


    Finding Your Passionate Purpose Sep 12, 2016
    Show notes

    Are you missing that passion? Need that spark back in your life? Are you looking for more meaning in your life as a mom? Join us to find out about how to find your passionate purpose!


    My Mompreneur Secrets to Success Sep 05, 2016
    Show notes

    Have you ever thought about starting your own business? Or maybe you are in business but need a boost? In this episode, Lisa shares her personal secrets to exploding your brand and achieving success in your business. And, we think these tips will help you achieve success in mom life too!


    The Confident Mom (featuring Trish Blackwell) Aug 22, 2016
    Show notes

    Do you need more confidence as a mom? In your work? In your life? Who doesn't? Our guest, Trish Blackwell, is going to inspire you and charge you up for life!


    How to Become Your Own Mom Boss (featuring Nicole Feliciano) Aug 15, 2016
    Show notes

    Do you want to be a mom boss? Balancing entrepreneurship, kids and life? Mom Trends founder and author of the new book Mom Boss, Nicole Feliciano is here to share her tips that give busy women a daily dose of style. This is Motivating Mom.


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