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    Health

    The Emotionally Sensitive Person Podcast

    Are you often told that you’re too sensitive? Maybe you struggle to control your emotions and acting on them has made your life more difficulty. Maybe you work to just not feel because your emotions are intense. If so you might be an emotionally sensitive person. In this podcast series, Dr. Karyn Hall, author of The Emotionally Sensitive Person, describes the characteristics of the emotionally sensitive and ways to manage overwhelming feelings. Learn more about Dr. Hall and read her blog at www.houstondbtcenter.com.

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    Latest Episodes:
    Session 7: Guided Imagery Dec 12, 2014
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    Session 6: Dealing with Conflict in Relationships Nov 17, 2014
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    Session 5: Accepting Difficult Emotions Oct 29, 2014
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    Session 4: The Importance of Difficult Emotions Oct 13, 2014
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    Session 3: Validation Sep 22, 2014
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    Session 2: Avoidance of Emotions Sep 03, 2014
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    Session 1: What is Emotional Sensitivity? Aug 18, 2014
    Show notes

    Previous 1 3 4 5

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