THE ED MYLETT SHOW

Latest Episodes:

THIS Will Change Your Life w/ Jamie Kern Lima + HUGE Announcement!!! Jun 20, 2023

Show notes

I've never done this before! Want to join ME and Jamie Kern Lima for a LIVE coaching session?! All you have to do is go to https://worthybook.com/ed and pre-order Jamie's new book, "Worthy" and you'll get FREE ACCESS!

This week is particularly special for me because I’m welcoming back one of my DEAREST AND CLOSEST friends, Jamie Kern Lima to the show and she’s dropping a HUGE ANNOUNCEMENT + sharing an opportunity that I’ve NEVER done before… YOU are invited to a FREE LIVE COACHING CALL with me and Jamie!

Get ready for an extraordinary episode that holds the key to unlocking your self-worth and achieving true fulfillment. Jamie is a self-made billionaire, New York Times Bestselling author, Co-Founder of IT Cosmetics, speaker, and one of my BEST friends.

This remarkable interview will leave you inspired and empowered as we discuss:

Exploring the crucial distinction between self-confidence and self-worth

How your childhood shapes your sense of self-worth

The link between self-worth and fulfillment

Jamie's incredible story of meeting the iconic OPRAH

Actionable steps to nurture and expand your own worthiness

Embracing the powerful truth that rejection is often divine protection

Understanding the profound impact of serving others on our self-worth

Confronting the detrimental consequences of hiding in plain sight

Get ready for an hour of vulnerability, revelation, and invaluable lessons as Jamie shares her journey of overcoming countless rejections and her own perceived shortcomings. It's a dialogue you won't want to miss—a conversation that will guide you toward embracing your own self-worth and unlocking your limitless potential.

Join us on this incredible journey of self-discovery and growth. Get ready to embrace your worthiness and rewrite the narrative of your life.

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Achieve The Impossible Jun 15, 2023

Show notes

Get ready for an extraordinary episode that puts YOU in the spotlight as I answer your burning questions! This week it’s just me and YOU 1:1.

After I started these solo episodes, I asked all of you to submit questions on things you want to know. This week’s question is one that many of you asked, and it’s a great one…

WHAT IS ONE OF THE SECRETS I’VE USED TO HELP ME BE SUCCESSFUL?

Today, I am thrilled to unveil the #1 SECRET that has propelled me to success over the years. Brace yourself for a strategy that is both simple and profound, for it holds the power to transform your life.

Here's a sneak peek of what you'll discover:

The #1 SECRET that has propelled me to success

The astonishing impact of TOUCHING YOUR DREAMS

How to cultivate unwavering BELIEF in your dreams

Unleashing the power of your mind's familiarity

Creating powerful INCENTIVES for yourself

A story that will change your perspective on deservingness

Breaking free from your current environment and shifting your vibrations

The cost-free way to mentally rehearse your future

The significance of embracing inspiration and taking action

Prepare to be inspired and propelled into action. This episode holds the key to unlocking your potential and propelling you toward the life you've always envisioned. Don't miss this opportunity to learn the secrets of touching your dreams and unleashing your true potential.

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Starting A Spiritual Revolution w/ Rainn Wilson Jun 13, 2023

Show notes

This week we’re going to make it RAINN! Dive into uncharted territory and unlock the secrets to a spiritual revolution in this mind-bending interview!

Buckle up, my friends, because we have a truly remarkable guest on the show this week—none other than the extraordinary RAINN WILSON! While Rainn is widely recognized for his brilliant portrayal of DWIGHT SCHRUTE in the iconic series, The Office, his real-life thoughts and beliefs may catch you off guard. Brace yourselves as we embark on an extraordinary journey that goes beyond our preconceived notions.

We kick off our conversation with a topic that often goes unspoken in our culture—DEATH and the transformative SPIRITUAL and PSYCHOLOGICAL implications of this inevitable phenomenon. As we share our personal experiences of losing our fathers, you'll gain invaluable insights including:

The significance of a SPIRITUAL REVOLUTION in our current times

The harmonious coexistence of SCIENCE and SPIRITUALITY

Rainn's personal battles with ADDICTION and ANXIETY

Leveraging pain as a catalyst for personal success

The profound impact of RELIGION on our lives

Cultivating our capacity to LOVE better

The transformative power of being OTHER CENTERED

Exploring the realm of TRANSCENDENCE

Rainn also provides thought-provoking answers to some of the most timeless and profound spiritual questions:

Why do BAD THINGS happen to GOOD PEOPLE?

What is the PURPOSE behind SUFFERING?

I won't spoil Rainn's answers for you, but rest assured, they will leave you pondering deeply.

This powerful episode will be a catalyst for you to embark on a profound introspection of your own SPIRITUAL PLACE AND PATH in this world.

Get ready to experience a mind-opening journey that will shape your perspective and leave an indelible mark on your soul.

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Master The Art of Communication Jun 08, 2023

Show notes

Get ready for a game-changing episode that tackles one of the most prevalent challenges of our time: engaging in CONVERSATIONS with those who hold different viewpoints. Whether it's POLITICS, RELATIONSHIPS, or MONEY, we've witnessed a decline in CIVILITY, leading to heightened stress, anger, and violence.

That’s why this week, I've invited a true expert to the show—a master in the art of fostering RESPECT in our dialogues. Join me in welcoming the phenomenal CHUCK WISNER, author of the groundbreaking book, THE ART OF CONSCIOUS CONVERSATIONS: TRANSFORMING HOW WE TALK, LISTEN, AND INTERACT.

Thursdays are typically SOLO episodes but this week’s topic about the art of communication is so important that I’ve enlisted the help of Chuck. It’s still a brief episode packed with transformative skills!

Brace yourself for an enlightening conversation that will undoubtedly leave a lasting impact.

The key to exceptional conversations lies in our willingness to embrace TRUTH based on our unique PERSPECTIVES. As we dive into the depths of this subject, we’ll cover:

Falling in love with the power of ASKING QUESTIONS driven by genuine CURIOSITY

Liberating ourselves from the need for answers and instead fostering a sense of exploration

Exploring the four types of conversations: STORYTELLING, COLLABORATIVE, CREATIVE, and COMMITMENT

Evaluating our TRIGGERS and PATTERNS and their profound influence on our communication

Differentiating between FACTS and TRUTHS, and the impact it has on our judgments

Unraveling the connection between our STANDARDS and the judgments we make

Cultivating a genuine sense of CARE for others and making them feel heard

Paying heed to the powerful language of BODY LANGUAGE

Get ready to embark on a transformative journey as we unravel the secrets of conscious communication.

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How To Experience Deep Inner Peace w/ Gurudev Sri Sri Ravi Shankar Jun 06, 2023

Show notes

I think the number one thing most people TRULY want is MORE LOVE and LESS STRESS… but the burning question remains: How do you actually make it happen?

Get ready to meet my exceptional guest this week, the remarkable GURUDEV SRI SRI RAVI SHANKAR. I've been a fan and follower of his work for a long time, and I'm genuinely thrilled to have him on the show.

Gurudev is a true champion of humanity, a spiritual leader, and a peace ambassador. Through his incredible organizations, he has touched the lives of an astounding 500 MILLION people in over 180 countries. His messages couldn't be more timely as he empowers and transforms individuals to tackle personal, local, and global challenges.

Our conversation is an absolute rollercoaster, covering an array of mind-blowing topics, including:

The role of DOUBT and how it impacts our lives

How to let go of things that no longer serve you and break free from unnecessary baggage

Gurudev's insights from negotiating peace in global conflicts

How the power of MEDITATION and BREATHING can reshape your daily existence

How to cultivate and nurture your identity

How to unlocking your hidden potential

How to find CLARITY

How to have more JOY in life

Peering into the mysteries that lie beyond this life's horizon

A thought-provoking discussion on the potential of PSYCHEDELICS

Let me tell you, Gurudev is one of the most awe-inspiring individuals I've ever encountered. As you listen closely, get ready to discover powerful insights that will guide you towards greater PEACE and BLISS in your own life.

These are the answers we all need in times like these—a compass that will help us navigate the stormy seas and find the serenity we seek. So, join me in this incredible episode and get ready to be transformed!

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How To Defeat Fear & Live Free Jun 01, 2023

Show notes

In this week’s episode of Ed Mylett 2.0 of JUST ME speaking to YOU, I’m going to answer one of the questions I’m asked most often…

“How do I begin to ATTRACT WHAT I WANT the GET RID OF THE THINGS I DON’T WANT?”

After years of deep study and implementation into my own life, I’m revealing what I’ve learned so YOU can get results.

Fist step: You must believe YOU WERE MEANT TO DO SOMETHING GREAT!

Next…

INTENT, DESIRE and CLARITY matter.

When you learn how to focus and master those parts of your life, you will be well on your way to ATTRACTING the things you want and getting rid of the things that do not serve you well, and that’'s what I’m teaching you how to do in this transformative master class.

Plus you’ll learn:

The powerful role of emotions in shaping your desired outcomes

Unveiling the key belief that propels you towards greatness

The art of living beyond your physical world and controlling your thoughts

Creating a vision infused with urgency and pursuing your dreams fearlessly

Examining the impact of conditioning and environment on your path to success

Exploring the three integral parts of your being: physical, intellectual, and spiritual

Join me on this episode as we unravel the secrets to attracting what you truly want and shedding the elements that no longer serve you. Get ready for an enlightening journey of self-discovery and transformation!

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Eat Your Way To Health w/ Dr. William Li May 30, 2023

Show notes

Get ready to embark on an electrifying journey that will revolutionize your relationship with food and health!

In this mind-blowing episode, you’ll learn how to “Eat your way to better health." And who better to guide us than the extraordinary DR. WILLIAM LI—the world's foremost authority on the incredible power of food.

Oh and yea , we’re discussing Ozempic and similar injections AND Groundbreaking work on Cancer cells! This is something you have NEVER heard before!

Dr. Li is about to unveil the secrets that will rock your understanding of nutrition and well-being. With over 40 FDA-approved breakthroughs under his belt, revolutionizing cancer treatment, cardiovascular health, wound healing, vision restoration, and NYT Bestselling book, his expertise is unparalleled.

Brace yourself for this groundbreaking exploration of FOOD AS MEDICINE packed with game-changing insights that will directly impact your health—no matter where you are on your health journey!

Prepare to take notes as we uncover:

How to EAT your way to health

The profound effects of EXTREME and FAD DIETING, both the good and the bad

The dangers of relying on PRESCRIPTION DRUGS for weight loss

A comprehensive exploration of ANGIOGENESIS and its implications for overall health

Understanding the critical role of HEALTHY BLOOD VESSELS in maintaining well-being

Uncovering how food influences INFLAMMATION within the body

An eye-opening discussion on the daily formation of CANCER CELLS in our bodies

The significance of embracing WHOLE FOODS to optimize health

The impact of WHITE FAT AND BROWN FAT on our bodies

AND Dr. Li shares his cutting-edge research that will forever reshape your understanding of your body's metabolic processes and the connection between SLEEP, INTERMITTENT FASTING, and your body's ability to unleash its fat-burning superpowers.

Dr. Li's groundbreaking insights on HARNESSING THE POWER OF EVERYDAY FOODS will activate your body's hidden potential, unleashing a new era of vitality and long-term health and revolutionize your well-being!

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Develop Unbreakable Self-Discipline May 25, 2023

Show notes

Get ready for an epic episode of Ed Mylett 2.0 of JUST ME speaking to YOU! This week, I’m giving you a masterclass in the ultimate secret to DOMINATING in any endeavor: mastering SELF-DISCIPLINE.

In my journey, I've encountered and coached countless individuals who possess incredible talent and natural abilities. And the individuals I admire most are the ones who have harnessed the power of self-discipline. They possess an innate drive to MAXIMIZE their potential and an unwavering commitment to continual improvement.

You’re not alone if you struggle with self-discipline. We live in a world filled with constant distractions (Netflix, SportsCenter, social media, etc.) that divert our attention from activities that could make a monumental difference in our lives and creating HABITS that EXPAND our CAPACITY.

This week, I’m sharing the ACTIONABLE STEPS on how to overcome these distractions, and master the art of SELF-Discipline.

Plus, I'm excited to share one of the most impactful articles I've ever read—something I've carried with me for 25 years.

LEARN THE HABITS that will enrich your life!

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Strategies To Completely Transform Your Life w/ Garrain Jones May 23, 2023

Show notes

You can COMPLETELY TRANSFORM your LIFE and it all begins in your MIND! Ready to learn how?

Prepare to be captivated by the extraordinary life journey of GARRAIN JONES—a man who has experienced exhilarating HIGHS and devastating LOWS like few others.

The incredible stories behind his triumphs and tribulations make him one of the most fascinating individuals I've had the pleasure of interviewing. This week, GARRAIN and I are here to share how you can draw invaluable lessons from the adversity he has conquered.

From surviving attempted murders to making a name in the modeling industry with Wilhelmina and Ford, serving prison time for drug smuggling, and signing a record deal with the legendary LUDACRIS at DPT/Def Jam, Garrain has experienced a truly remarkable life.

But it didn't end there—after living in his car for two years, he found inspiration to publish his bestselling book, CHANGE YOUR MINDSET, CHANGE YOUR LIFE, and become a highly sought-after personal development coach.

Get ready to be riveted as Garrain reveals:

The life-changing encounter with a homeless man

The importance of embracing STILLNESS and QUIET to reconnect with your inner self

Embracing a childlike approach to discover true bliss

Harnessing the power of stored emotions in your body for growth

The transformative effects of pursuing VOLUNTARY DISCOMFORT

The liberation that comes from releasing hate and resentment

Exploring the concept of energy transmutation

Unveiling the significance of the most vital 5 MINUTES of your day

We also dive deep into the realm of HEART POWER, exploring how to understand, leverage, and fully embrace your unique GIFTS AND TALENTS.

This episode offers a simple yet profound way to CHANGE YOUR MINDSET, aligning your physical and spiritual self to manifest the joy you genuinely deserve.

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Innovative Strategies To Build Self-Confidence May 18, 2023

Show notes

This week, I'm diving deep into the topic of developing greater SELF-CONFIDENCE—the number one challenge I observe so many people struggling with in their lives and the number 1 requested topic.

In just 20 minutes, I will equip you with powerful strategies to OVERCOME DOUBT and CRUSH those destructive negative voices that hold you back.

During our time together, we cover a lot of ground, including:

The significance of KEEPING PROMISES to yourself

How even the smallest actions can stack up and elevate your self-worth

Shifting your focus towards PROCESSES and STANDARDS for lasting confidence

Celebrating your BEST EFFORTS and INTENTIONS rather than solely focusing on outcomes

The impact of VIBRATIONAL FREQUENCIES and rhythms on your self-confidence

Embracing self-confidence as an EMOTION

I also delve into the profound role that FAITH plays in building self-confidence. Few things are as empowering as knowing that you have God on your side. When you prioritize serving others based on faith-based principles, you'll discover a deep sense of PEACE and self-confidence.

The key to unlocking greater self-confidence lies in transforming your self-perception.

Get ready to unlock a treasure trove of tactical strategies that will help you make those necessary changes and become a more confident individual in all areas of your life!

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