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    Running

    The Drop

    A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn’t your typical running podcast– we’ll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.

    Advertise

    Copyright: © 912387

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    Latest Episodes:
    329 | Brooks Glycerin 22, The Return of Severance, Carbon-Plated Sandals Jan 24, 2025
    Show notes

    Our brains are mostly frozen, which is how we went a whole podcast forgetting to give our respect to Conner Mantz at the Houston Marathon. But we do manage to talk about running shoes, including the Brooks Glycerin 22, while mixing in a whole bunch of other interests, including our favorite TV shows of all-time.
    SUPPORT OUR SPONSORS!
    LMNT
    Eventually it's going to be cold outside, but you're still going to need salt and electrolytes to get your body right. So make sure you're ready with LMNT's hot drink mixes, featuring Chocolate Chai, Chocolate Mint, and Chocolate Raspberry. Pick up your LMNT and get a free sample pack with your order here ➡ ⁠https://drinklmnt.com/thedrop⁠


    328 | Keira D'Amato, Pro Nike Runner and Author Jan 19, 2025
    Show notes

    Keira D’Amato is back on the podcast (previously on Ep11, 100 and 292) for another fun conversation and a big announcement! Keira has always worn several hats (pro-athlete, realtor, oreo-reviewer, mom, to name a few) but she’s on the show to add yet another one: author. In her new book, Don’t Call it a Comeback, Keira relives her unusual, challenging, hilarious, un-filtered, fun, inspiring running journey and brings us all along for the ride.


    Go ahead and pre-order this one: https://static.macmillan.com/static/smp/dont-call-it-9781250344946/



    327 | Hoka Bondi 9, Bob vs. Bob, GRIT Party Recap, State of Strava Jan 17, 2025
    Show notes

    Last weekend was a blast running with the GRIT gang here in Baltimore, so in this week's episode of The Drop, we recap that. Meg was having the worst run ever in Charleston, so she dives into that, as well as how she got to see the Bob Dylan movie six months in advance. We also cover the return of Shelby Houlihan and the state of Strava before getting into all the details of the Hoka Bondi 9.


    We'll going to Miami! Come join us for a shakeout run and hang out with us on a freakin' yacht, where you can demo the Bondi 9 and snag some free swag, including a pair of Goodr sunglasses. RSVP here:


    Read the review of the Hoka Bondi 9: https://believeintherun.com/shoe-reviews/hoka-bondi-9-review/

    INDEX

    00:00 Intro

    03:15 GRIT Party Recap

    12:14 Meg in Charleston

    21:16 What about Bobs?

    28:12 Shelby is back

    42:00 Sträva sniping

    51:05 Winter Gear

    55:37 Weightlifting report

    1:05:50 Hoka Bondi 9


    326 | Anta C202 5 GT, Halal Pigeons, Book Recs, Hologram Bracelets Jan 10, 2025
    Show notes

    Kicking the new year off right with trying to figure out if pigeons are halal, the legacy of the Donner Party, hologram bracelets and very non-Eastern philosophies, Winter GRIT updates, and Meg's new foray into sourdough bread baking. Also, we talk about the Anta C202 5 GT, which sounds like a droid name, and more thoughts on the Asics Gel-Nimbus 27. We'll also be in Miami at the end of the month, so maybe we'll see you there. INDEX 00:00 Intro 04:17 Asics Gel-Nimbus 27 06:42 GRIT Update 09:27 Halal Pigeons 24:13 Holograms 33:30 ChatGPT 47:56 Xmas Presents 1:00:00 Sourdough 1:02:38 Anta C202 5 GT 1:15:27 Miami


    325 | Victor Diaz, Renegade Running Jan 06, 2025
    Show notes

    Running is great, but what about runnning a running specialty store? That's what Victor Diaz does as owner and operator of Renegade Running in Oakland, California, an independent run store featuring a curated collection of the best footwear and apparel in the industry. Thomas talks with Victor about business, run culture, and much more.

    Check out Renegade Running: https://renegade-running.com/

    Follow Renegade Running on Instagram: https://www.instagram.com/renegade_running


    324 | Meaghan Murray, Believe in the Run | Origin Stories Dec 30, 2024
    Show notes

    In our final installment of the team's origin stories, we visit the life and times of Meaghan Murray. If it's not already obvious, Meg is the glue that holds this house of cards together, and you'll see why after listening to this episode. From growing up in Maryland to going to school in Charleston to finally getting into running and absolutely crushing it with dedication and consistency, she finally gets a chance to tell her story with only minor interruptions from the peanut gallery. Hope you enjoy and thanks for all your kind thoughts and words on our origin stories over the last few weeks.


    323 | Brooks Hyperion Elite 4 PB, End of Year Recap Dec 27, 2024
    Show notes

    We made it to the end of another year and we couldn't have done it without you. We recap the highs and lows (mostly highs) while diving into some shoe and gear talk, including the Brooks Hyperion Elite PB 4, a race day shoe that finally shows what Brooks is capable of. We're taking off next week for the first time ever, thanks so much for sticking with us, we hope you have a wonderful holiday season a happy new year.


    Don't forget to kick off the new year by joining us for our Winter GRIT party! All our welcome and it's free, no RSVP necessary. Get all the details here: https://www.instagram.com/p/DDxVX5JxYv_/

    SUPPORT OUR SPONSORS!


    LAGOON SLEEP
    Get the best night of sleep with a Lagoon pillow and save $25 off any pillow between now and December 2nd with code BELIEVE ➡ https://⁠⁠lagoonsleep.com/believe


    LMNT
    Eventually it's going to be cold outside, but you're still going to need salt and electrolytes to get your body right. So make sure you're ready with LMNT's hot drink mixes, featuring Chocolate Chai, Chocolate Mint, and Chocolate Raspberry. Pick up your LMNT and get a free sample pack with your order here ➡ ⁠https://drinklmnt.com/thedrop⁠


    322 | Thomas Neuberger, Founder of Believe in the Run | Origin Stories Dec 23, 2024
    Show notes

    We go straight to the source for this week's origin story. Thomas Neuberger is the founder of Believe in the Run and this is his life story. From the streets of San Francisco to the subways of New York City to the city of Baltimore, we cover it all in great detail. Thanks for allowing us to do what we do and for sticking along for the ride. Follow Thomas on Instagram: https://www.instagram.com/tfneuberger/


    321 | Mizuno Neo Zen, Christmas and Chronukah and Nutcrackers and Multiverses Dec 20, 2024
    Show notes

    It's the most wonderful time of the year, when the Believe in the Run team wears their favorite Christmas sweaters and gathers around an invisible fire for an hour-long bedtime story. Hopefully Santa will come and deliver the Mizuno Neo Zen to all the good boys and girls because it's a pretty fantastic shoe. SHOP THE STUFF WE TALK ABOUT

    Tracksmith Brighton Base Layer: http://shrsl.com/3r5tq Carhartt Mittens: https://amzn.to/48XI1m7 Tracksmith NDO Mittens: https://shrsl.com/4shx1 Bose Open Ear Earbuds: https://amzn.to/3CC2Rv5 SUPPORT OUR SPONSORS! LAGOON SLEEP Get the best night of sleep with a Lagoon pillow and save $25 off any pillow between now and December 2nd with code BELIEVE ➡ https://⁠⁠lagoonsleep.com/believe LMNT Eventually it's going to be cold outside, but you're still going to need salt and electrolytes to get your body right. So make sure you're ready with LMNT's hot drink mixes, featuring Chocolate Chai, Chocolate Mint, and Chocolate Raspberry. Pick up your LMNT and get a free sample pack with your order here ➡ ⁠https://drinklmnt.com/thedrop⁠


    320 | Robbe Reddinger, Believe in the Run | Origin Stories Dec 16, 2024
    Show notes

    Feels weird to write this about myself, but Robbe is co-host of The Drop running podcast, director of website affairs, editor in chief of Believe in the Run, father of raccoons, urban redneck, hot and cold runner, music maker and dreamer of dreams. This is his story, his history, from beginning to end (with honestly, a lot left out). It's been a wild ride, and thanks to all of you for coming along– it's been the honor of a lifetime to know you and I forever indebted to all of you for allowing me to do this with my life.


    Follow Robbe on Instagram: https://www.instagram.com/normcorerunner/


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