The Drop

Latest Episodes:

407 | Conner Mantz, Maurten Athlete Nov 03, 2025

Show notes

Fresh off his American record-breaking finish at the Chicago Marathon, Maurten athlete Conner Mantz joins us for a special edition of The Drop. We talk about fueling and training and get the behind the scenes story of his finish at the Olympic Trials. Also, his great grandfather flew with Amelia Earhart across the Pacific, so that's cool. Thankfully, he picked the right ocean.

Conner fuels with Maurten for all his races, so you should too. Their proprietary formula encapsulates carbs to bypass the gut and minimize indigestion. Stock up for your own fall marathon training and save 15% off your order by using code Believe15: https://bit.ly/BITR-MAURTEN

406 | NYC Preview, Gift Giving, 67, Sports Betting, Weapons, Nipple Tape Oct 31, 2025

Show notes

It's marathon week (again) and we're already in the Big Apple as we prepare for a full weekend of activities. But first, we discuss our current training, updates to Robbe's injury, a little pre-Christmas gift giving courtesy of Thomas, and a movie review of Weapons. If you're in New York this weekend, we hope to see you there, and if you're running– have an incredible time running through the greatest city on earth!

SUPPORT OUR SPONSORS!

MAURTEN

Molly Seidel will be fueling with Maurten as she takes on the the New York City Marathon on Sunday, and we will be too (though much farther behind her). Stock up for your own fall marathon training and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN

SWIFTWICK

You already know that Swiftwick makes our favorite socks for running, from training to race day. We'll be wearing them for all our marathons this fall, knowing that they'll keep us comfortable and blister free. Get your pair today: https://swiftwick.com/products/chicago

LMNT

Racing season is upon us which means you need all the salt you can get to keep you from bonking. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop

INDEX

0:00 - Intro (ft. Clayton Young)

4:27 - Marine Corps Marathon / Final NYC Schedule

10:00 - Updates on Robbe’s Running

28:43 - A Gift from Thomas to Robbe

32:36 - Mount To Coast X BITR Run / 6 7 Meme / Odds for Lottery

45:38 - Diplo Run Club / Sports Betting Craze

55:26 - Javelina Jundred / Movie Talk / Roller Coasters

1:13:24 - GPS Watches / Nipple Tape and Race Day Masochism

1:18:31 - New Balance Goodie Bag / Closing Remarks

The Dirt Division E002 | Emkay Sullivan (Craft Athlete) Oct 29, 2025

Show notes

Taylor and Reese of Believe in the Run's Dirt Division chat about injuries that plague us and some treatments that could help runners. They also chat about the gravel category of trail running shoes. Is it a legit thing? Craft and many other brands seem to think so. They dive a further into the Craft Nordlite Ultra Pro and Nordlite Ultra 2.
Guest: Emkay Sullivan is a trail runner for Craft. She has the unique experience of finding elite level success on the track, roads, and trail. Taylor and Emkay chat about all that as well as the rise of short course trail running that her podcast with Dani Moreno (The Sub Hub) highlights.

405 | Mikey Kratzer, New Balance & Run Culture Oct 27, 2025

Show notes

Thomas chats with Mikey Kratzer, a run culture enthusiast and New Balance partner, about life, running, and his philosophy on all things.

Follow Mikey on Instagram: https://www.instagram.com/mikey_kratzer_/

404 | Baltimore Running Festival Oct 24, 2025

Show notes

INDEX

0:00 - Intro

0:26 - BITR Intro Video Contest

1:44 - Robbe's Injury / Karaoke after BRF / Meta Oakley Shields

16:57 - NYC Marathon 4-Hour Pace Group / 100 Women Los Angeles Marathon Program

26:22 - BITR x NYC Marathon Plans / MTV Shutting Down / Sirius XM

34:42 - Baltimore Running Festival / Cape Town Marathon Cancellation

1:13:27 - Shoe Talk / Fantasy Football / Closing Thoughts

The Dirt Division | E001 Oct 22, 2025

Show notes

Taylor and Reese of Believe in the Run's Dirt Division are here for Episode 1 of the Dirt Division podcast. They talk about their most recent adventures at Western States and UTMB, with a few side tangents thrown in.

403 | Lea Mulligan, La Sportiva Pro Runner Oct 20, 2025

Show notes

Taylor chats with Lea Mulligan, pro runner for La Sportiva, who recently finished top-10 overall at the Leadville 100.

Follow Lea on Instagram: https://www.instagram.com/leamulligan/

Read our reviews of La Sportiva shoes: https://believeintherun.com/shoe-reviews/type/trail/?shoe_brand=972

402 | Chicago Marathon Recap Oct 17, 2025

Show notes

Our Chicago weekend was full of fun and friends and family, from our epic shakeout run with New Balance to Thomas's finish at the Chicago Marathon. We had an incredible time meeting so many of you, cheering you on during the race, witnessing Conner Mantz break the American record, and taking in the sights and sounds of the city. Not sure how we feel about Chicago Italian beef though. We'll just stick with the dogs.

Running NYC Marathon? Join the very unnoficial 4-hour pace group: https://forms.gle/XdGYJAQaipeoB6NNA

SUPPORT OUR SPONSORS!

MAURTEN
Conner Mantz just destroyed the American men's marathon record using this stuff and Thomas finished strong at Chicago fueling with Maurten the whole way. We use Maurten gels for all our races and you should too. Stock up for your fall marathon training and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN

SWIFTWICK
You already know that Swiftwick makes our favorite socks for running, from training to race day. We'll be wearing them for all our marathons this fall, knowing that they'll keep us comfortable and blister free. Get your pair today: https://swiftwick.com/products/chicago

LMNT
The Lemonade Salt has returned for good, so make sure you grab the greatest flavor on the planet for all your fall marathon needs. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop

INDEX

0:00 - Intro

0:52 - Day 1 - Travel / Expo

28:00 - Day 2 - Shakeout Run / Live Panel

48:15 - Day 3 - Race Day

401 | Chris Marroquin, Director of Player Rehabilitation for the Baltimore Ravens Oct 13, 2025

Show notes

Thomas chats with Chris Marroquin, Director of Player Rehabilitation for the Baltimore Ravens about what it's like to work with professional athletes, staying healthy while playing sports, his background as a physical therapist, his running journey, and much more.

400 | Chicago Preview, Spooky Stuff, Xenon Gas and Ouija Boards Oct 10, 2025

Show notes

Well folks, were so busy climbing the mountain that we forgot we made it to episode 400. So while we didn't bust out the balloons, we almost broke out a Ouija board and said Bloody Mary three times just to see what would happen. We also mansplain Taylor Swift's artistic direction before deep dishing on Chicago Marathon weekend and Thomas's fueling plan for the race. If you are in Chicago, come out to our shakeout run on Saturday morning, hope to see you there!

All the details for the Chicago Shakeout Run: https://believeintherun.com/event/chicago-marathon/2025-10-11/1/

SUPPORT OUR SPONSORS!

MAURTEN

Get 15% off by using code Believe15!* We use Maurten gels for all our races and some of the most elite athletes in the world rely on their bicarb system for optimizing their fuel strategies on race day. Stock up for your fall marathon training and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTEN

LMNT

The Lemonade Salt has returned for good, so make sure you grab the greatest flavor on the planet for all your fall marathon needs. You'll be getting 1,000 mg of sodium plus other key electrolytes that will restore balance to your life after any hard effort. You'll also get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop

INDEX0:00 - Intro7:08 - Pistachio Tides / Fall Race Talk / Getting Weezered12:40 - The Life of a Showgirl / Radiohead / BITR Intro Video Contest22:34 - Chicago Weekend Plans (Final Itinerary)27:17 - Swiftwick X BITR Limited Edition Sock / Swiftwick X Greg Itahara Chicago Sock29:11 - Thomas's Chicago Race Shoes + Plan / Race Nutrition40:53 - Xenon Gas / Run Journals53:38 - Robbe's Running / Half Tight Recommendations1:01:13 - Bloody Mary / Ouija Boards / AI + Celebrities' Heights1:13:56 - Spooky Season / Depressing World Stuff / Closing Thoughts

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