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    Health & Fitness

    The Dr. Livingood Podcast – Make Health Simple

    Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good.

    Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily progress through proven, science-backed lifestyle changes to feel good, look good, and live good.

    Get Resources Here: linktr.ee/drlivingood.

    Advertise

    Copyright: © Dr. Livingood

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What Happens to Your Body if You Do a 3-Day Juice Fast? Jul 27, 2022
    Show notes

    Are you curious about what happens to your body when you do a juice fast?

    In this video, I'll talk about the benefits of juice fasting and why you need to do this 3-day Juice Fast.

    Get my Free 3-Day Fast Guide here: https://cleanse.drlivingood.com/3-day-juice-cleanse

    Juice Powder: https://store.drlivingood.com/products/livingood-daily-greens

    Celery Benefits: https://youtu.be/IoM6zWUzLuk

    Broccoli Benefits: https://youtu.be/FHw6cn6eGfY

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=7bMfGXPRIig&t=171s


    7 Amazing Health Benefits of Parsley Juice Jul 26, 2022
    Show notes

    Parsley Greens Powder: https://store.drlivingood.com/products/livingood-daily-greens

    Looking for a healthy juice that can give you amazing health benefits?

    Look no further than Parsley Juice! This powerful juice is packed with nutrients and can help improve your overall health. Watch this video to learn more about Parsley Juice and its amazing health benefits!

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=Os1C0J8uNzM


    You Can’t Microwave Success Jul 25, 2022
    Show notes

    Success is a journey, not a destination.

    You cannot microwave success. There is no instant gratification. There will be challenges and darkness involved in your journey to reach your health goals, your weight goals, and even your life goals.

    If you're willing to put in the time and effort, you can achieve anything you set your mind to. So start your journey today and see just how successful you can be!

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=jGa0EwtFE9E


    1 out of 2 Adults Have a Fatty Liver, Do You? 14 Day Liver Fix Jul 24, 2022
    Show notes

    One in two adults have a fatty liver and don't even know it!

    The good news is that there IS something you can do about it. Watch this video to find out how to fix your fatty liver in just 14 days!

    Get my Liver Detox here: https://store.drlivingood.com/products/livingood-daily-detox

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=m38bkkLOvjI


    Top 5 Grilling Mistakes That Make Your Food Unhealthy Jul 15, 2022
    Show notes

    Are you making these common grilling mistakes?

    Grilling is a great way to cook food, but if you're not careful, you can make your food unhealthy. In this video I share the top five mistakes people make when grilling and how to avoid them. It doesn’t matter what grill you use, as long as you avoid the above mistakes you’ll be fine.

    See grilling products here: https://www.amazon.com/shop/dr.livingood

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=ICVPanJ0CcI


    Good News For Coffee Lovers! (and your liver) Jul 14, 2022
    Show notes

    Do you like coffee? I do! But is it bad for your liver?

    I looked into and read the research. I break down the effects coffee can have on your liver health. Watch this video to learn more about the effects of coffee on your liver.

    Check out my Healthy Morning Coffee Recipe: https://youtu.be/MXknJOqDhf8

    See the studies here:

    1. https://www.foxnews.com/health/coffee-may-perk-up-life-expectancy-study-suggests
    2. https://pubmed.ncbi.nlm.nih.gov/17484871/#:~:text=All%20studies%20observed%20an%20inverse,CI%2C%200.49%2D0.67

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=0oPsBp98BYs


    This Decision Can Change Everything! Jul 12, 2022
    Show notes

    Do you feel like something is missing in your life? Are you stuck in the same unhappy situation?

    Chances are, you are the only one causing your unhappiness. When you make the simple decision to be happy, think differently, and move on from the things that are holding you back, everything falls into place and you become a happier, more fulfilled person.

    Watch this video to learn the one decision stopping you from being happy!

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=jI8ZVwUU7_c


    What is Autophagy? Benefits of Fasting That Will Save Your Life Jul 07, 2022
    Show notes

    Do you want to learn about one of the most important health discoveries in recent history?

    Autophagy is a process that helps your cells clean out toxins and recycle damaged proteins. This can have amazing benefits for your health, including weight loss, cancer prevention, and anti-aging effects. Watch this video to learn more about autophagy and how you can start fasting today for better health!

    Get a Free Copy of Dr. Livingood’s Book and 21-Day Livingood Daily Challenge: https://www.livingooddailybook.com/ld-book-free-org

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=KaiAuRAKQag


    How to Stop Procrastination For Good Jul 04, 2022
    Show notes

    Do you struggle with procrastination? Did you know this is a habit that can be broken?

    In this video I'm going to share some powerful tips that will help you to stop procrastinating for good. These tips have helped me and thousands of others, so pay attention and implement them in your life.

    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=A5GLpmAHYCw


    Raw vs Cooked - 10 Healthy Vegetables and How You Should Eat Them Jun 30, 2022
    Show notes

    In this video, we break down many popular vegetables and how you should prepare and eat them. While many vegetables are great to consume raw, there are others that release certain nutrients when cooked.


    I’d love to know what vegetables you eat raw vs cooked. Leave your comments below!.


    Click this link to get my food made simple book for FREE: https://go.drlivingood.com/-mfs-book-org48803827


    This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl


    Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=nCQYguDJUFw&t=845s


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