The Dr. Lee Warren Podcast

Latest Episodes:

Is Positivity Bias a Trick? All-In August #8 Aug 08, 2024

Show notes

It's All-In August!

Training Your Brain to Look for the Bright Side Takes Work

But it's the secret to becoming healthier, feeling better, and being happier. People who learn to look at every situation and look for some hope or possibility have incredible resilience, better neurochemistry, and are more effective and successful in every measurable way.

Here's a talk about why it matters, and how you can get there.

Scripture: Philippians 4:6-8

Book mentioned: You, Happier by Daniel Amen

Textooks for All-In August:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:01) - Introduction: Self-Brain Surgery Journey Begins
(02:55) - The Power of Positivity Bias
(06:14) - Overcoming Negativity with Positivity
(13:12) - Mindset Check: Positivity Bias Training
(16:18) - Eye Trouble: Shifting Perspectives
(23:21) - Technique: Bad Thought Biopsy
(27:50) - Ancient Wisdom of Positivity Bias
(29:23) - Finding Light in Dark Moments
(34:14) - Training Your Brain for Positivity
(36:21) - Embracing Relentless Positivity Bias

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just Don't Do It: All-In August #7 Aug 07, 2024

Show notes

It's All-In August!

When you're tempted to do something you know you shouldn't... you'll feel better if you don't.

Here's a few thoughts on the neuroscience and the scripture of why waiting a bit to make a decision is usually best.

Check out a brand-new episode of Tuesdays with Tata over on The Spiritual Brain Surgery Podcast today as well!

Books mentioned:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - All In Together
(02:05) - Hitting a Wall
(04:16) - Be Careful How You Live
(06:09) - Choosing Wisely
(08:38) - The Issue of Temptation
(10:17) - Overcoming Temptation
(14:03) - You'll Feel Better If You Don't
(16:19) - Using Your Frontal Lobes
(17:47) - Self-Brain Surgery

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All-In Check In: All-In August #6 Aug 06, 2024

Show notes

It's All-In August!

Time for our first weekly check in to see how you're doing. We've got some listener voicemails to share today also.

Check out a brand-new episode of Tuesdays with Tata over on The Spiritual Brain Surgery Podcast today as well!

Books mentioned:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction
(03:54) - Power Verses Reminder
(08:57) - Brain Control
(09:44) - Favorable Time
(12:07) - Feelings vs. Facts
(13:49) - Relational Commitment
(15:02) - Financial Wellness
(16:15) - Moving Forward
(17:20) - Starting Today
(17:31) - Building Community

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Identity Or Insight? All-In August #5 Aug 05, 2024

Show notes

It's All-In August!

If you're going All-In, you have a choice to make about your personality.

Do you use it as an identity to be protected and honored at all cost, or as insight into areas in which you may be vulnerable to offense or trouble?

Here's a talk about how to use the personality traits and type that God gave us to honor Him at all times.

Books mentioned:

All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, The One Thing by Gary Keller, and Play the Man by Mark Batterson

Scripture: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - All In August Kickoff
(08:43) - Making Decisions Against Yourself
(16:31) - Using Personality Tests for Insight
(24:21) - Understanding God's Jealousy
(27:17) - Identifying Idols Through Emotions
(30:13) - Balancing Insight and Identity
(33:05) - Taking Control of Your Mind and Life

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feelings vs. Faith: All-In August #4 Aug 04, 2024

Show notes

It's All-In August!

Today, we talk about the difference between feelings and faith. (Throwback to All-In August 2023 #4)

Scripture: Proverbs 3:4-5, James 1:6

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction to All-In August
(02:03) - The Power of Feelings
(06:51) - Acting Better Than Feeling Better
(09:17) - Finding Joy Amidst Sadness
(11:09) - Embracing Both Joy and Pain
(13:18) - Letting God Direct Your Steps
(14:29) - Turning Theoretical into Experiential
(17:01) - Going All In with God

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get Your Hands Back on the Controls: All-In August #3 Aug 03, 2024

Show notes

It's All-In August!

Today, a conversation about what happens when your life hits a massive pothole. We include a few stories about people who are doing remarkable things in their lives and for others after they have gone through massive things.

Dana Gage and The LV Project
Jill and Brad Sullivan's ministry While We're Waiting

Kristin Smedley's incredible story and work

Scriptures: Joshua 3:5, II Peter 1:3

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction and Self-Brain Surgery Saturday
(01:06) - Taking the Leap: Going All In
(01:14) - Sharing the Mission: Building Community
(02:46) - Dive into Self-Brain Surgery: Newsletter Details
(04:51) - Spreading the Mission: Paid Subscriber Program
(05:56) - Three Steps to Empowerment: Share, Subscribe, Read
(06:10) - The Car Crash Analogy: Understanding Trauma
(08:20) - The Steamroller Scenario: Regaining Control
(14:57) - Inspiring Stories of Overcoming Tragedy
(19:24) - Avoiding Being Defined by Trauma
(21:28) - Embracing Change in All in August

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Changing Approaches: All-In August #2 Aug 02, 2024

Show notes

It's All-In August!

Today, a look at the crucial strategy of being willing to change approaches.

Scriptures: Joshua 3:5, II Peter 1:3

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me, and The Practice by Seth Godin

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction to Frontal Lobe Friday
(07:08) - Committing to a New Approach
(11:22) - Cheering for Yourself
(14:26) - The Practice by Seth Godin
(15:57) - Time to Go All In

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turning Pro: All-In August #1 Aug 01, 2024

Show notes

It's All-In August!

Today, a look at the importance of turning pro in our own lives.

Scriptures: Joshua 3:5, II Peter 1:3

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Books: All In, by Mark Batterson, Turning Pro by Steven Pressfield, Hope Is the First Dose by me

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - All In August
(01:04) - Mind Change Monday Recap
(12:46) - Living All In Life
(19:57) - Overcoming Resistance
(21:11) - God's Divine Power
(25:04) - Drawing the Line
(26:16) - Ready to Change My Life

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Harvesting Joy by Getting Better Jul 31, 2024

Show notes

It's Almost All-In August!

Today, a look at the devastating truth in this statement: “What you’re doing, you’re getting better at.”

Scriptures: Psalm 37, Psalm 46, Psalm 126

Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!

Books: All In, by Mark Batterson, Fully Alive by Susie Larson

Theme verse: Psalm 37:4

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):

Improve your gut health, support your immune system, and protect your brain with Pique!

Other Helpful Links:

Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!

Be sure to check out my new book, Hope Is the First Dose!

Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!

(00:00) - Introduction
(02:14) - Preparation for Going Pro
(04:00) - All In August 2024 Launch
(04:40) - The Concept of Fretting
(09:21) - Do Not Worry
(14:21) - Fretting Leads to Evil
(17:21) - Sowing Seeds with Tears
(21:33) - Moving from Sorrow to Harvesting
(24:49) - The Call to Be Still
(29:36) - Changing Your Mind, Changing Your Life

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All In: The Secret to the Life You've Always Imagined (Mind Change Monday) Jul 29, 2024

Show notes

It's Almost All-In August!

Today for Mind-Change Monday, we've got New York Times bestselling author Mark Batterson with us to get us ready to go all in!

For the entire month of August, we're going to smash neuroscience and faith together in new ways to help us break through anything that's been holding us back from going all in. Mark's here to inspire and orient us to the most important aspects of the all in life. You're going to love this talk!

Book: All In by Mark Batterson

Follow me @drleewarren on Instagram for daily inspiration.

Leave a voicemail with your question or comment!

Five Ways You Can Support this show:

Pray for us!

Subscribe, like, and share it with your friends! (We even have a YouTube channel!)

Leave reviews and comments wherever you listen to podcasts!

You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.

Visit one of our affiliate partners and consider using their products (we use them every day):