The Dr. John Delony Show

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Health & Fitness
**The Dr. John Delony Show**

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges.

To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

Latest Episodes:

Married Three Months and I Feel Trapped Sep 14, 2022

Show notes

Here's what's happening on today's show:

A man whose been married three months asks John why he feels trapped. (2:25)
We hear from a woman whose teen daughter keeps finding ways to talk to strange men online. (20:00)
We talk with a mom wondering how to best support her daughter as she grows up with a chronic illness. (35:47)
Lyrics of the Day: "Demons" - Imagine Dragons

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Talking to Young Kids About Divorce Sep 12, 2022

Show notes

Here's what to expect on today's show:

A woman is unsure how to tell her 6-year-old she and her husband are divorcing. (1:15)
A young man's soon-to-be wife has custody of her teen sister. (22:17)
A husband is wondering how to best support his struggling wife. (33:35)
"My Two Homes" by Alejandra Pozzo Stevenson
"Two Homes Filled With Love" by Steve Herman

Lyrics of the Day: "Divorce Separation Blues" - The Avett Brothers

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Constantly Scared I Will Make My Baby Sick Sep 09, 2022

Show notes

Today, we hear from a new mom struggling with contamination OCD concerning her baby, a woman wondering how to reconcile with her in-law after deeply offending her, and a woman whose ex wants nothing to do with their son.

Lyrics of the Day: "Who Let The Dogs Out:" - Baha Men

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living With Mental Illness Sep 07, 2022

Show notes

In this episode, we hear from a woman unsure of how to navigate life with multiple mental illnesses, a husband claiming to have zero things in common with his wife, and a woman who’s on a totally different page from her husband about their life and their business.

To read John's blog on High Functioning Anxiety click here.

Lyrics of the Day: "Taking Care of Business" - B.T.O.

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

Should I Compromise My Values for My Girlfriend? Sep 05, 2022

Show notes

On today’s show, we talk with a man wondering if his relationship can work after learning his values and his girlfriend’s values don’t align. Then, we talk with a high school coach struggling to build trust within her team, and we hear from a woman concerned for her husband after he witnessed a shocking, cold-blooded murder.

Lyrics of the Day: "In The Meantime" - Spacehog

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Stressed Out, Scared and Anxious All the Time Sep 02, 2022

Show notes

On this episode, we talk with a wife drowning under the weight of the family’s financial responsibility, as well as a woman coping with how her relationships have changed after her suicide attempt. Then, John talks about how trauma impacts weight loss.

Lyrics of the Day: "Sad But True" - Metallica

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

I’m Chasing Success To Prove My Self-Worth Aug 31, 2022

Show notes

On today’s show, we hear from a woman who doesn’t understand why she continues to fail her post-college exams, a mom wracked with guilt over telling her ex she lost his baby, and a new husband hoping to communicate with his wife with much less arguing involved.

Lyrics of the Day: "Wide Open Space" - The Dixie Chicks

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Business We Own Has Taken Over Our Lives Aug 29, 2022

Show notes

On today’s episode, we talk with a wife who no longer has interest in co-owning a business with her husband, a meteorologist wondering how to comfort people who have weather anxiety, and a woman desperate to save her sister with Down syndrome from their parents’ neglect.

Lyrics of the Day: "Have You Ever Seen The Rain" - Creedence Clearwater Revival

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

Should We Move Away From My Ex? Aug 26, 2022

Show notes

On today’s show, we talk with a woman unsure if it’s okay to move away from her kids’ father, a man struggling to support his wife as they face infertility, and a woman coming to terms with the reality of her ailing parents’ coming deaths.

Lyrics of the Day: "She Thinks My Tractors Sexy" - Kenny Chesney

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Support Our Sponsors:

Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

Learn more about your ad choices. Visit megaphone.fm/adchoices

I Feel Like the Cash Cow Funding My Wife’s Dreams Aug 24, 2022

Show notes

This episode gets real. First, we hear from a man who’s fed up with feeling like his wife’s cash cow (this call does not go how you think it will). Then, we hear from a young mom struggling with raising her toddler alone while her husband is deployed. And finally, John talks through what it means to be addicted to busyness.