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    Health & Fitness

    The DOCTORGOALS Podcast

    The journey to and through medicine is chaotic, stressful, and daunting. Yet, thousands work tirelessly every single day for medical school acceptances and successful physician jobs. But, why…

    Listen to practicing doctors and those in training share their journeys of “why”, how they’ve found success, and those “I wish I knew this before” life hacks. Hosted by Dr. Alana Jasper-Trotter (Dr. Trot), a surgeon by training and stubborn dreamer at her core.

    Instagram: @doctorgoals and @iamdrtrot

    Comfy DOCTORGOALS attire: www.doctorgoals.com/collections/apparel

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Changing Specialties: From Pediatrics to Dermatology with Dr. Lori Asztalos Jan 06, 2020
    Show notes

    Dr. Lori Asztalos is a dermatologist who doesn't fit the mold. Because she matched into dermatology, you could assume she had the PERFECT application with top board scores.

    But that isn't her story; she wasn't AOA and had an average board score.

    Dr. Asztalos completed two years of pediatric residency until she decided to switch specialties and go for one of the most competitive specialties in medicine: dermatology.

    She dropped out of her pediatric residency to begin a new endeavor and apply to residency AGAIN, but this time to dermatology.

    • People advised against it.
    • She was told that her scores weren't "good enough".
    • Some thought she was crazy.

    …but she didn't listen and paved her own path. And she made it!

    From pediatric resident to dermatology attending.

    Rate. Review. SUBSCRIBE!

    Finger twerks:

    • Follow Dr. Lori Asztalos
    • Follow DOCTORGOALS
    • Rep' the brand

    Shoutout to today's sponsor:

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their *high yield* question banks for Step 2 CK and shelf exams. examguru.com


    Being a DO in a World of MDs With Interventional Radiologist Dr. Scott Fujimoto Dec 30, 2019
    Show notes

    Dr. Scott Fujimoto is an interventional radiologist. He's apart of a "rare" breed in this thriving, growing specialty in radiology.

    After MANY years in training, he became an attending in his late 30s.

    He's also the residency program director at his department in California, a BIG accomplishment!

    Would you be surprised if I told you that he was a DO?

    • What it's like be a DO in a specialty populated by MDs
    • What really is the difference between a DO and an MD?
    • Which should you choose?

    We work so hard to become a physician. Does it really matter which two letters of the alphabet follow our name?

    Rate. Review. SUBSCRIBE!

    Dark room reads:

    • Follow Dr. Scott Fujimoto
    • Follow DOCTORGOALS
    • Rep' DOCTORGOALS

    Shoutout to today's sponsor:

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their *high yield* question banks for Step 2 CK and shelf exams. examguru.com


    Age Doesn't Define Your Life with Jessica Fullmer Dec 23, 2019
    Show notes

    She's 45-years-old.

    She's a mom of six.

    She spent 15 years in real estate.

    ...and now, she's a medical student!

    Wait, what!?

    Jessica left a guaranteed income and comfortable life for an unpredictable, long journey to medical school.

    She's the epitome of the so called "non-traditional" medical student whose journey reminds us that it is NEVER too late to shift gears and start anew.

    Age truly is just a number and not a check box criteria.

    • How she went from real estate to medical school
    • What it's like having classmates close to her son's age
    • Does she regret it…?

    A story you won't forget!

    Rate. Review. SUBSCRIBE!

    Clickables:

    • Follow @midlifemedschool
    • Follow @doctorgoals
    • DOCTORGOALS comfy gear

    Shoutout to today's sponsor:

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their *high yield* question banks for Step 2 CK and shelf exams. examguru.com


    Are You Sure You Want to Do This? Dec 16, 2019
    Show notes

    A simple question complicated by unexpected unknowns and a mosaic of foreshadowing.

    Countless years in training. TONS of debt. Untimely setbacks and failures.

    You should be ready to answer: Are you sure you want to do this?

    Rate. Review. SUBSCRIBE. Let's get it!

    • @iamdrtrot
    • @doctorgoals
    • Super comfy DOCTORGOALS tees

    Sprinklin' discounts:

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their *high yield* question banks for Step 2 and shelf exams (surgery, internal medicine, OB/GYN, and more!!). examguru.com

    Cure Hydration - Adequate hydration fuels brain power. Stay alert and push aside fatigue with Cure Hydration! Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com


    The Clinical Anatomist with Plastic Surgeon Dr. Wilton Triggs II Dec 09, 2019
    Show notes

    Plastic surgery is one of the most competitive surgical residency programs, not to mention the length of the training: 6 years!

    SIX YEARS after surviving college, medical school, and anything in between. (Lawd have mercy!)

    Dr. Wilton Triggs II opens the door to what plastic surgery really is like. And it's so much more than what's in celebrity news.

    We dive into his journey that starts in a small town to becoming one of the few minorities in plastic surgery.

    He also marked his place in history in becoming the FIRST black chief resident of plastic surgery at the University of South Florida.

    Welcome to the world of being a "clinical anatomist".

    Rate. Review. SUBSCRIBE. Let's get it!

    Dr. Clicky:

    • @wtriggsmd
    • @doctorgoals
    • Rep' the brand!

    Shoutout to today's sponsors:

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their *high yield* question banks for Step 2 and shelf exams (surgery, internal medicine, OB/GYN, and more!!). examguru.com

    Cure Hydration - Adequate hydration fuels brain power. Stay alert and push aside fatigue with Cure Hydration! Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com


    The Epitome of Losing to Win with Chris Re Dec 02, 2019
    Show notes

    He failed high school.

    He failed community college.

    He was told he was "supposed" to become a factory worker.

    Countless times, he was told that he wasn't good enough. And yet, Chris is now in medical school.

    Chris shares how he defied the odds and overcame some of the most unbelievable circumstances.

    You won't believe his story that could be a movie full of hardships, loss, and grit!

    Success is possible no matter where your story begins.

    The epitome of losing to win...

    * * SIR TAP A LOT * *

    • Follow Chris Re: @gedtomd
    • DOCTORGOALS pre-order!

    Shoutout to today's sponsors:

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their *high yield* question banks for Step 2 and shelf exams. examguru.com

    Cure Hydration - Adequate hydration fuels brain power. Stay alert and push aside fatigue with Cure Hydration! Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com


    A Trauma Surgeon's Most Memorable Case with Dr. Brittney Culp Nov 25, 2019
    Show notes

    Dr. Brittney Culp is a board certified trauma surgeon and she shares her MOST memorable case!

    Finger stretches:

    • @doctorenough
    • @doctorgoals
    • DOCTORGOALS study tees

    *GOODIES*

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their high yield question banks for Step 2 CK and shelf exams. examguru.com

    Cure Hydration - Adequate hydration fuels brain power. Stay alert and push aside fatigue with Cure Hydration! Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com


    Trauma Surgeons "Don't" Cry with Dr. Brittney Culp Nov 18, 2019
    Show notes

    There's the perception of doctors... and then there's reality. We go through so much on a daily basis full of emotional highs and lows; medical miracles and devastating diagnoses; and those exams.

    So. Many. Exams.

    Dr. Brittney Culp is a busy trauma surgeon who started out her medical career aspiring to be a dermatologist. She traded in a comfortable, low stress career for an unpredictable, BUSY, and hectic career in trauma surgery.

    She did the research. Put in the MANY years of training. And sacrificed left and right.

    Eventually, she reached a breaking point and almost QUIT.

    Dr. Culp candidly shares why she almost left medicine and why she decided to stay.

    • Surgeons do have emotions.
    • It's okay to feel overwhelmed.

    BURN OUT is real. And it's about time we acknowledged it openly and without judgement.

    Season 3 of The DoctorGoals Podcast is kicking off with a *MUST LISTEN*

    Clickable clicks:

    • @doctorenough
    • @doctorgoals
    • DOCTORGOALS comfy gear

    Shoutout to today's sponsors:

    ExamGuru - Use the code 'DOCTORGOALS' to get 20% OFF any and all of their *high yield* question banks for Step 2 and shelf exams. examguru.com

    Cure Hydration - Adequate hydration fuels brain power. Stay alert and push aside fatigue with Cure Hydration! Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com


    Push Through Jun 24, 2019
    Show notes

    We're surrounded by over-achievers and perfectionists. The further we go in our training, the stronger the competition.

    Expectations rise and the room for error minimizes. . .

    It can be easy to fall for the idea that we should always be on the top of our game because of course, "I never struggle."

    But the reality is, the day to day "behind the scenes" reality is like this half finished puzzle with pieces all over the table and one in your hand as you try to figure out where in the world to put the next piece.

    When life gets overwhelming, it's time to learn how to push through.

    Rate. Review. Subscribe. Let's get it!

    Clickable clicks:

    • @iamdrtrot
    • @doctorgoals
    • DOCTORGOALS comfy shirts

    Shoutout to today's sponsors:

    Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net

    Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com


    Part 2: Top 10 Intern Tips with Dr. Mike Herring Jun 17, 2019
    Show notes

    Dr. Mike Herring and I continue our discussion as we dive deep into the first year of residency and share our *TOP* 10 tips on how to survive intern year.

    Rate. Review. Subscribe. The podcast trifecta ; )

    Finger exercises:

    • Follow Dr. Mike Herring
    • Follow DOCTORGOALS
    • Checkout DOCTORGOALS gear

    Shoutout to today's sponsors:

    Cure Hydration - Your answer to staying hydrated for busy doctors and those in the making. Use the code 'DOCTORGOALS' to get 25% OFF your order! curehydration.com

    Resolve - Use the code 'DOCTOROGOALS' to get 10% OFF physician contract services. resolve.net


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