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    Health & Fitness

    The DOCTORGOALS Podcast

    The journey to and through medicine is chaotic, stressful, and daunting. Yet, thousands work tirelessly every single day for medical school acceptances and successful physician jobs. But, why…

    Listen to practicing doctors and those in training share their journeys of “why”, how they’ve found success, and those “I wish I knew this before” life hacks. Hosted by Dr. Alana Jasper-Trotter (Dr. Trot), a surgeon by training and stubborn dreamer at her core.

    Instagram: @doctorgoals and @iamdrtrot

    Comfy DOCTORGOALS attire: www.doctorgoals.com/collections/apparel

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    I Received over 100 Rejections and Still Became a Doctor Apr 28, 2025
    Show notes

    Listen to the video (it's better than the audio version): https://youtu.be/Dh1WvXug7-0

    Subscribe to Dr. Trot's new YouTube channel: Red Eye MD

    Make today a good day!


    It's Just Brain Surgery with Neurosurgeon Dr. Evan Winograd Sep 02, 2024
    Show notes

    Have you ever heard someone say, "Well, it's not like it's brain surgery!"...but what if it literally is? Dr. Evan Winograd is a neurosurgeon who also happens to be a marathoner.

    • How did he get through 7 years of grueling surgical training AFTER medical school?
    • How in the world does he find time to train for marathons?

    [ From the archies. ]

    SUBSCRIBE. Rate & Review. Thank you!

    Subscribe to the completely free newsletter: click here!

    Links:

    • Dr. Evan Winograd: @evanwinograd
    • Dr. Trot: @iamdrtrot
    • DOCTORGOALS: @doctorgoals
    • Comfy tees: doctorgoals.com

    How to Nail Your Residency Interview Aug 12, 2024
    Show notes

    Today's episode is about how to shift the residency interview from a "stressful requirement" to your "secret weapon" regardless of your board scores, academic accolades, or numerous research publications.

    And if you're like me, you've been told some variation of:

    • "You won't make it."
    • "You're not good enough."
    • "Consider another career."

    May be the odds literally are against you, but all you need is one, "Yes".

    To help support the podcast, please rate and review wherever you're listening. Thank you for being here!

    * * *

    Clickables:

    • The doctor with the identifiable laugh: Dr. Trot > @iamdrtrot
    • DOCTORGOALS > @doctorgoals
    • Comfy tees > doctorgoals.com
    • Checkout the newsletter: Click here!

    Don't Miss These 3 Red Flags in Your Contract with Dr. Ginger Thompson Jul 29, 2024
    Show notes

    Don't overlook these vague, "hidden" or seemingly "harmless" clauses in your physician job contract.

    SUBSCRIBE. Rate and review!

    Share this episode with a friend today. Thank you : )

    Other contract negotiation episodes to checkout:

    START HERE: What's More Important: Salary or Autonomy

    Other negotiation dimes:

    • 5 Hidden Things to Look for in a Disability Clause
    • How to Negotiate for a Moving Bonus
    • Contract Negotiation: The 1 Thing You Shouldn't Listen To

    More negotiation tips: click here!

    -----

    Clickables:

    Dr. Ginger Thompson: @doctorginger

    Dr. Trot:

    • Instagram > @iamdrtrot
    • DOCTORGOALS > @doctorgoals
    • Comfy shirts > doctorgoals.com

    Failure Is Never the End with Dr. Kim Johnson Hatchett Jul 22, 2024
    Show notes

    Dr. Kim Johnson Hatchett is a board certified neurologist whose "non-traditional" journey started with a business degree. On today's episode, she shares her journey to medicine and how she passed her neurology boards after 3 attempts. PLUS! She shares a very powerful message at the end.

    Episode mentioned: Failure Breeds Success

    SUBSCRIBE. Rate and review!

    Share this episode with one person. Thank you : )

    -----

    Clickables:

    Dr. Kim Johnson Hatchett

    • IG > @drkimneurodoc
    • Website: https://drkimberlyjhatchett.com

    Dr. Trot:

    • Dr. Trot > @iamdrtrot
    • DOCTORGOALS > @doctorgoals
    • Comfy shirts > doctorgoals.com

    Contract negotiation tips: click here!


    Is an MBA Really Worth It as a Doctor with Mariam Molani, DO MBA Jul 08, 2024
    Show notes

    The era of doctorpreneurs is growing, and if medical school wasn't long enough, many doctors are also going to business school. I've heard these questions many times:

    • Is an MBA worht it?
    • Do you need it as a doctor?

    Dr. Mariam Molani is a pathologist who obtained both a DO and MBA and she walks us through her journey, why she decided to get an MBA, the type of MBA she recommends for doctros, and more!

    We don't go to medical school to become business people and yet the success of our careers and practices are dependent on running a successful practice aka, a business. TODAY, we're walking into an audio business class. Enjoy!

    [ From the archies. ]

    SUBSCRIBE. Rate & Review. Thank you!

    Subscribe to the completely free newsletter: click here!

    Links:

    • Dr. Mariam Molani: @dr.mariam.molani
    • Dr. Trot: @iamdrtrot
    • DOCTORGOALS: @doctorgoals
    • Comfy tees: doctorgoals.com

    Intern Year Orientation: What They Don't Tell You Jul 01, 2024
    Show notes

    There are so many emotions that come with the start of residency. And despite sitting through HOURS of orientation, there are many things about intern year that you won't be told. That changes today...

    Share this episode with an intern!

    Instagram reel that Dr. Trot references in the episode: click here!

    SUBSCRIBE wherever you're listening! Thank you for being here.

    Checkout the DOCTORGOALS newsletter.

    * * *

    Clickables:

    • Dr. Trot > @iamdrtrot
    • DOCTORGOALS > @doctorgoals
    • Comfy tees > doctorgoals.com

    How to Survive Intern Year with Emergency Medicine Resident Dr. Drew Beaubian Jun 17, 2024
    Show notes

    The first year of residency is one of the HARDEST years of medical training. Dr. Drew Beaubian is an emergency medicine resident who shares her tips on how to navigate and survive intern year.

    Highlights:

    • Should you study after you match and you're waiting for residency to start?
    • How to navigate a difficult rotation (and people).
    • How to study as an intern despite working 10-16+ hour days.
    • Feelings of considering walking away from residency...
    • What Dr. Beaubian wish she knew before she started intern year.

    [ From the archies ]

    SUBSCRIBE. Rate & Review. Thank you.

    Links:

    • Dr. Drew Beaubian: @drewbeaub_md
    • Dr. Trot: @iamdrtrot
    • DOCTORGOALS: @doctorgoals
    • Comfy tees: doctorgoals.com

    5 Hidden Things to Look for in a Disability Clause Jun 10, 2024
    Show notes

    The disability clause in a physician contract is one of the (many) parts of the contract that seem boring and trivial when you first start a job but it could drastically affect your life if you don't pay close enough attention.

    Physician contracts are overwhelming. Learn more from the physician's perspective. Become you're own advocate. Stand strong in what you believe in...which includes you!

    This episode is a part of the NEW contract negotiation series on The DOCTORGOALS Podcast. Other episodes to checkout:

    START HERE: What's More Important: Salary or Autonomy

    Other negotiation dimes:

    • Contract Negotiation: Why You Need This Termination Clause in Your Contract
    • How to Negotiate for a Moving Bonus
    • Contract Negotiation: The 1 Thing You Shouldn't Listen To
    • Malpractice Insurance: What Every Doctor (and Trainee) Needs to Know

    SUBSCRIBE to Dr. Trot's negotiation newsletter for more tips. Completely free. No spam, just helpful tips. Click here!

    Please rate and review wherever you're listening. Thank you for being here!

    * * *

    Finger clicks and good V I B E S:

    • Dr. Trot > @iamdrtrot
    • DOCTORGOALS > @doctorgoals
    • Comfy tees > doctorgoals.com

    Setting up a Direct Care Practice with Ophthalmologist Dr. Shani Esparaz Jun 03, 2024
    Show notes

    Dr. Shani Esparaz is a board certified ophthalmologist who stepped outside of the box and became an entrepreneur creating a direct care ophthalmology practice where she removed the "middle man" of insurance and works directly with patient.

    Topic highlights:

    • Taking risks in medicine.
    • The benefits of a direct care practice.
    • How she decided on how to price her services.
    • The first few steps to take when you're starting a direct care practice.

    Dr. Shani Esparaz was also featured on the popular episode: Doctor's Share Why They Chose Their Specialty

    SUBSCRIBE. Rate and review!

    Share this episode with a friend today. Thank you : )

    -----

    Clickables:

    Dr. Shani Esparaz

    • IG > @shani_esparazmd
    • Dr. Esparaz's direct care practice: Envison Ophthalmology & Wellness

    Dr. Trot:

    • Dr. Trot > @iamdrtrot
    • DOCTORGOALS > @doctorgoals
    • Comfy shirts > doctorgoals.com

    Contract negotiation tips: click here!


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