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The Diary Of A CEO with Steven Bartlett — Business
The Diary Of A CEO with Steven Bartlett

Welcome to The Diary Of A CEO where you’ll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.

Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.

What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:

– Dreamers — Dream boldly.
– Open-minded — Think without limits.
– Awareness — Expand your perspective.
– Connection — Feel more connected.

This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
The Diary Of A CEO:
◼ Join DOAC circle here – https://doaccircle.com/
◼ Buy The Diary Of A CEO book here – https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates – https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven – https://link.thediaryofaceo.com/AGU9QP4

Latest Episodes:

Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction Feb 23, 2023

Show notes

Lucy Hale has been on your screen for over half her life. Leaving her home of Memphis, Tennessee at 15 years old Lucy came to LA with dreams of fame, achieving this with her breakout role as Aria on the smash hit Pretty Little Liars and starring in films and TV shows ever since.

This is the biography of Lucy you know, but what you haven’t heard before is that whilst Lucy’s career may have been Pretty, her life outside it was not. Sacrificing some of the most precious years of her life for success, Lucy has had to undergo an inner journey to rediscover herself outside of her work and fame.

In this intimate and honest conversation, Lucy lets listeners into the previous hidden areas of her life. Discussing everything from addiction, eating disorders, the perils of the entertainment industry and arriving at self love and acceptance.

Follow Lucy:

Instagram:

http://bit.ly/3KwVVRL

Twitter:

http://bit.ly/3XWuZy2

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The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere Feb 20, 2023

Show notes

Max Lugavere is a foremost expert on the brain and how we can get the best out of it. A New York Times and Wall Street Journal best-selling author, his books 'Genius Foods', 'Genius Life' and 'Genius Kitchen' have ushered in a new way of seeing how what we eat effects how effective our brain is. What few know about Max is that his best-selling books come from deeply heartfelt motivation, as he saw his mother lost to dementia.

Ever since that terrible day he's had one focus and one focus only - what can people do to protect and enable their brain and mental capacity. In a conversation packed with takeaway, practical insights, he takes us through how you can take your brain from ordinary to extraordinary. One of the foremost experts on nutrition to ever appear on DOAC, Max has an ability to take the latest scientific concepts and translate it into human like few we've ever seen before.

Max Lugavere:

Instagram: http://bit.ly/3Z4gIQQ

Twitter: http://bit.ly/3IdkuAy

Website: http://bit.ly/3xyCBf8

Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb

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Moment 97 - The SECRET Hack Behind The Perfect First Date: Paul Brunson Feb 17, 2023

Show notes

In your social life the first date is one of the most stressful experiences you can have. From worrying about the impression you want to make, what to wear, where to go and whether this is your future life partner or not, the expectations you set for a first date become impossible. In this moment the love doctor Paul Brunson breaks down why we are all setting ourselves up for failure and why we shouldn’t even go on dates! Instead Paul believes you should scrap the dinner date and go for 30 minute meet ups over a coffee or a walk, relieving all the pressure. What about the all important chemistry on a date? Paul believes this is just physical attraction and listening. Simple! Listen to the full episode here - https://g2ul0.app.link/CJDD2DKdtxb Paul- https://www.instagram.com/paulcbrunson/?hl=en https://www.paulcbrunson.com Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

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Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi Feb 16, 2023

Show notes

If your friend tells you about a new goal they want to achieve, would you tell them that there is no way they can do it, or that it wasn’t for people like them? Of course you wouldn’t! But why is it that so many of us speak to ourselves in this way?

If you really want to change your habits for good, behaviour change specialist Shahroo Izadi believes that this self-talk is what is holding you back from the real change you want to achieve. Instead, Shahroo believes we have to treat ourselves with kindness to create lasting difference.

In this necessary conversation Shahroo breaks down her kindness method and how her own life influenced it, from her work as an addiction therapist to the struggles in her personal life. If you want to change any habit in your life for good, this episode is essential for you!

Shahroo Izadi:

Instagram:

https://bit.ly/3IpPG0C

Twitter:

https://bit.ly/3IpQbI2

Website: http://bit.ly/3I7ExjA

Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb

Follow me:

https://beacons.ai/diaryofaceo

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Richard Hammond: The heartbreaking conversation that I am STILL avoiding! Feb 13, 2023

Show notes

Lying in a weeks long coma after being involved in a car crash at 300 miles per hour, you may wonder about the life path that led Richard Hammond to that hospital bed and the personality behind his miraculous recovery.

From a short school boy desperate for attention to one of the nations favourite trio of petrol heads, Richard has always been either driven or driving. Despite labelling himself just a very lucky guy and thinking success was for other people, his infectious enthusiasm has made him a national icon.

In this wide ranging conversation Richard discusses everything from why Top Gear was the success it was, what he saw on the brink of death, and why cars have always had such a deep emotional appeal to him.

Richard:

Instagram -

https://bit.ly/3IjRbO3

Twitter -

https://bit.ly/3XvUdCV

Youtube

Follow me:

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Moment 96 - Without This You WON'T Find Fulfilment In Life: Stephen Fry Feb 10, 2023

Show notes

How many times have you said that you will finally be happy at some future date or when you have achieved some far off goal? Only once you reach that future time or accomplish that goal you aren’t happy? In this moment Stephen Fry discusses how we madly chase for complex things that we think will make us happy or indulge in fake happiness, all the while ignoring the simple things right in front of us that give true joy. Stephen says that our feelings of self worth and fulfilment ultimately come from the way we treat other people. Listen to the full episode here - https://g2ul0.app.link/df7qu211gxb Stephen- https://www.instagram.com/stephenfryactually/ https://twitter.com/stephenfry Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

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Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control Feb 09, 2023

Show notes

From a maths teacher and occasional rapper to one of the UK’s most popular comedians, you would think this was the set up to one of Romesh Ranganathan’s typically deadpan jokes. However, as is the case with most comedians behind the jokes and laughter lies pain.

After bursting onto our screens Romesh has been constantly working always afraid that his success could slip out from under him at any second, stemming from his family struggles as a teenager when his father was sent to prison and life as he knew it fell apart.

In this hilarious but also intimate conversation Romesh discusses the life experiences that have provided him the endless material for his sell out shows but also the challenges that have made him the man he is today.

Romesh:

Instagram -

https://bit.ly/3JSdbR4

Twitter -

https://bit.ly/3Xhgq7K

Romesh's book:

http://bit.ly/3DPPTaY

Follow me:

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The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner Feb 06, 2023

Show notes

When was the last time something took your breath away, or left you speechless? Awe is something that is hard to put into words and understand for yourself, let alone scientifically examine. However this is exactly what Dr Dacher Keltner has dedicated his career to.

As a psychology professor Dr Dacher is dedicated to the study of emotions and happiness, in his groundbreaking research he believes that awe, the feeling when you see something beyond your understanding, can have huge impacts on both your brain and body.

In this eye opening conversation Dacher discusses just what it means to live a good life, our need for connection, and his personally journey from tragedy and despair to finding and spreading the awe of everyday life.

Dacher: Website -

http://bit.ly/3HtgCuQ

Dacher’s book -

https://bit.ly/3YrvAIB

Follow me:

https://beacons.ai/diaryofaceo

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Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat Feb 03, 2023

Show notes

After watching this video your brain will never be the same! Every single thing you do rewires your brain and like a computer it is constantly uploading new and improved software. This can help you perform better and faster in the future, but it can also keep you stuck in your rut of negative thinking and catastrophising. In this moment Mo Gowdat discusses how your brain can be trained in the same way that you train your muscles, with the right direction and repetitions. Your brain is constantly evolving and growing, it is in your power to have the brain and outlook you want for life. Listen to the full episode here - https://g2ul0.app.link/L7Y8Gwfi6wb Mo - https://twitter.com/MGawdat? https://www.instagram.com/mo_gawdat/?... Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos

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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo Feb 02, 2023

Show notes

Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost the weight as soon as you stop the diet you put it all back on? What if weight loss had nothing to do with discipline and self control, but your brain was actually designed to want you to be fat?

This is something that Cambridge University Professor Giles Yeo has been researching all through his career, how the brain controls our bodyweight. Dr Yeo examines how our genes have evolved over time to make us crave certain foods, and why people can have totally different relationships with food.

After watching this conversation you won’t see food the same way again, as Dr Yeo exposes why calories shouldn’t be counted, why most diets are the same and unsustainable in the long term and how you can lose weight without losing your love of food.

Giles:

Twitter -

https://bit.ly/3Y9IZF0

Instagram -

https://bit.ly/3Rs5bIj

Giles’ books: Why Calories Don’t Count -

https://bit.ly/3XWPtaL

Gene Eating -

https://bit.ly/3Yc37X6

Follow me:

https://beacons.ai/diaryofaceo

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