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The Diary Of A CEO with Steven Bartlett — Business
The Diary Of A CEO with Steven Bartlett

Welcome to The Diary Of A CEO where you’ll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.

Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.

What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:

– Dreamers — Dream boldly.
– Open-minded — Think without limits.
– Awareness — Expand your perspective.
– Connection — Feel more connected.

This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected.
The Diary Of A CEO:
◼ Join DOAC circle here – https://doaccircle.com/
◼ Buy The Diary Of A CEO book here – https://link.thediaryofaceo.com/BWjLTZK
◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop
◼ Get email updates – https://link.thediaryofaceo.com/5IB1H6E
◼ Follow Steven – https://link.thediaryofaceo.com/AGU9QP4

Latest Episodes:

Macklemore: How I Destroyed My Addiction & Overcame My Darkest Times May 04, 2023

Show notes

In this new episode Steven sits down with the American rapper and songwriter Macklemore.

Ben Haggerty adopted the stage name of Macklemore when he began rapping at the age of 14, at the same time he was beginning his struggle with substance abuse. Ben released his debut album, ‘The Language of My World’, in 2005. However, his struggles with addiction threaten to halt his musical career and he entered rehab in 2008. He started collaborating with the producer Ryan Lewis in 2009 and the pair released their album, ‘The Heist’, in 2012. This album went on to win 4 Grammy Awards and become platinum certified. Since 2017, Ben has focused on his solo career, releasing the album ‘Gemini’ and launching his golf-inspired clothing brand Bogey Boys in 2021. He has just released his third solo album, ‘Ben’.

In this conversation Ben and Steven discuss topics, such as:

Ben’s struggle with addiction and relapsing
How to be there for someone struggling with the disease of addiction
Knowing the difference between what you want in the moment vs in the long term
Removing your ego and being present during the creative process
The double edged sword of social media

You can listen to Macklemore’s new album, ‘Ben’, here: https://bit.ly/3oJlgPH

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The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé May 01, 2023

Show notes

In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchauspé.

After an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested in the ways to achieve optimal health and wellbeing. Jessie followed this passion in her career, working as a product lead at the genetic health start up 23andMe. In 2019, Jessie started the @glucosegoddess instagram account, which shared data from her experiments with a continuous glucose monitor. These experiments looked at the impact that various foods had upon her glucose levels and the subsequent affects on her physical and mental health. In 2022, Jessie published her bestselling book, ‘Glucose Revolution’ (available to purchase here: https://bit.ly/3AFR4HR).

In this conversation Jessie and Steven discuss topics, such as:

The life changing accident that made Jessie realise the importance of good health
Why Jessie focused on glucose as a measurement for health
The impact that controlling your glucose can have upon your health and wellbeing
How out of control glucose levels can damage both your mental and physical health
The hacks that you can use to maintain steady glucose levels

Jessie is the author of the new book, ‘The Glucose Goddess Method’, which you can purchase here: https://bit.ly/41M9enc

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Moment 107 - Why Counting Calories Doesn't Work: Tim Spector Apr 28, 2023

Show notes

In this moment Dr Tim Spector unravels the myth of calorie counting for health and weight loss. Dr Spector discusses how dieting is not just a simple case of tracking calories in compared to calories, as it is nearly impossible for even professionals to accurately count calories. Furthermore, just as people and their lifestyles are not the same, neither are calories. Calories from either quality whole food or ultra-processed can have radically different impacts on your health. Instead of obsessing about calories Dr Spector believes you need to be focused on the quality of your food. Listen to the full episode here - ⁠https://g2ul0.app.link/uqBbGwMhlzb Tim: https://www.instagram.com/tim.spector/?hl=en https://tim-spector.co.uk Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

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How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus Apr 27, 2023

Show notes

In this new episode Steven sits down with the American entrepreneur and New York Times bestselling author Aubrey Marcus.

Aubrey founded Onnit in 2010, the company was built upon the philosophy of providing it’s customers with the supplements and equipment necessary to achieve ‘Total Human Optimisation’. It was the release of the nootropic Alpha BRAIN in 2011 and partnership with Joe Rogan that Onnit began to achieve rapid success. Aubrey stepped down as Onnit’s CEO in 2020 and since then founded the coaching platform ‘Fit For Service’, as well as hosts the ’Aubrey Marcus Podcast’.

In this conversation Aubrey and Steven discuss topics, such as:

His friendship and partnership with Joe Rogan
The power of psychedelic medicine and how it changed his life
His journey with polyamory and why he will never be in a open relationship again
The role that his family played in his later success
Why the modern world desperately needs connection and community

Aubrey is the author of ‘Own the Day, Own Your Life’, which you can purchase here: https://bit.ly/41QJXYw

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Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra Apr 24, 2023

Show notes

In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra.

Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world.

After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual.

In this conversation Deepak and Steven discuss topics, such as:

How emotions affect the physical body
The key areas of suffering in our life
How to be successful no matter what
The greatest emotion humans posses
Why depression is the real pandemic affecting modern society
How emotions affect you on a cellular level
Self identity is a hallucination and life a dream?
Why the greatest emotion you can adopt is awe
How to be successful no matter what
The 5 most common points of suffering
The stark difference between a human being and a human doing
How to see the opportunity in every problem
Why every time you feel anger, it’s just your body remembering trauma
The magic of focusing on your strengths.

You can purchase his most recent book, ‘Living In The Light’, here: https://bit.ly/3An4056

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Moment 106 - Marketing Principles That Made Brewdog Billions: James Watt Apr 21, 2023

Show notes

In this week’s moment, James Watt talks about the marketing ethos of his company Brewdog, who have built their reputation through unique marketing principles. James explains how Brewdog raised brand awareness with no marketing budget and by being intentionally provocative and punching above their weight. It is one of their foundation beliefs that everything Brewdog does should tie back into their core beliefs of not only getting a return for their business but also creating a passion for fantastic beer. This moment will leave you with a fresh perspective on how creativity and imagination can trump money and size in the world of business. Listen to the full episode here - ⁠https://g2ul0.app.link/DITcu2BV9yb James : ⁠https://www.instagram.com/brewdogjames/?hl=en https://twitter.com/BrewDogJames?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

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No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia Apr 20, 2023

Show notes

In this new episode Steven sits down with heart surgeon Dr Philip Ovadia MD.

Dr Philip Ovadia is an American heart surgeon, founder of Ovadia Heart Health and the author of the new book, “Stay Off My Operating Table”.

As a heart surgeon Dr Ovadia saw firsthand the dangers of heart disease, the number one killer worldwide. Having struggling with obesity his whole life and a family history of heart disease, Dr Ovadia was finally able to lose 45kg by following a predominately animal-based foods and low carbohydrate diet. Since then it has been Dr Ovadia’s mission to improve the public’s metabolic health through lifestyle and dietary modification as a way to prevent later health crises and death.

In this conversation Dr Ovadia and Steven discuss topics, such as:

Philip’s mission to make being healthy normal again
Why we should focus more on prevention rather than medication
Why cholesterol and fat are not necessarily the cause of heart disease
The impact of sugar on your health
Metabolic health and ‘skinny fat’
The benefits of the carnivore diet
The danger of the standard American diet
Why exercise doesn’t help with weight loss

You can purchase, ‘Stay Off My Operating Table’, here: https://bit.ly/3mGtdVd

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NastyGal Founder: I Was A Stripper! A Shoplifter! Then Built A $400m Business! Sophia Amoruso Apr 17, 2023

Show notes

In this new episode Steven sits down with serial entrepreneur Sophia Amouroso.

Sophia Amouroso is an American business woman and New York Times best-selling author of ‘#GIRLBOSS’ which later became a Netflix series of the same name.

Sophia founded the female fashion retailer, ‘Nasty Gal’ in 2006 when she was 22 years old. 6 years later, Nasty Gal was named the "Fastest Growing Retailer” in America. However, in 2016, the same year that Sophia was named by Forbes as one of the richest self-made women in the world, Nasty Gal filed for bankruptcy.

Since Nasty Gal’s bankruptcy Sophia has founded ‘Girlboss Media’, an online community providing mentoring and support for women worldwide. As well as ‘Business Class’, a comprehensive tutorial course that helps founders accelerate and scale their businesses.

In this conversation Sophia and Steven discuss topics, such as:

How Sophia’s rebellious nature helped her to create an original business
How she regards being an outsider as a superpower
Why as a CEO you only know 10% of what is happening in your company
Why Sophia would never want to be a CEO again

You can follow Sophia here:

Instagram: instagram.com/sophiaamoruso

Twitter: twitter.com/sophiaamoruso

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Moment 105 -The Single Biggest Killer Of Relationships: Lewis Howes Apr 14, 2023

Show notes

In this moment, Lewis Howes discusses the biggest killer of relationships. According to Lewis, the greatest mistake someone in a relationship can make is abandoning their true self in order to make peace in a relationship. This compromising can actually be a sign of deeper wounds that have not yet been healed. Lewis believes that as part of your responsibility to be emotionally accountable, you have to find your wounds in order to begin the work of emotional healing. This can help you attain emotional regulation, which is the greatest superpower that we can have to deal with the highs and lows in life. Listen to the full episode here - https://g2ul0.app.link/luX8Iro6Xyb Lewis: ⁠https://www.instagram.com/lewishowes/https://lewishowes.com Watch the episodes on YouTube - ⁠⁠https://www.youtube.com/c/TheDiaryOfACEO/videos

Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Peck: The "Drake & Josh" Child Star Opens Up + Shares The Truth Behind His 127lb Weight Loss! Apr 13, 2023

Show notes

You feel as if you’ve grown up with him, he was a constant presence in the background of your childhood, the beloved character Josh on the wildly successfully Nickelodeon show ‘Drake and Josh’. However, you definitely don’t know the Josh behind the bright lights and rolling cameras.

Growing up in poverty with a single mother and under the shadow of an absence father he never met, Josh channeled his pain into comedy and acting, sacrificing a normal childhood in order to support his family as a child star. However, on his journey to fame, these same mental crutches and defence mechanisms became Josh’s worst enemies.

In this wide ranging conversation, Josh discusses his life of constant hustling and reinvention, from surviving the pitfalls of child stardom, to a dramatic weight loss journey and finding his niche as a pioneer in social media, this conversation will show you a Josh Peck you’ve never seen before.

Follow Josh:

Youtube: http://bit.ly/3UABiY6

Instagram:https://bit.ly/414GxBG

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