The Darya Rose Show

Latest Episodes:

Movement skills for healthy aging and postpartum recovery with Andrea Smith Aug 02, 2021

Show notes

Andrea's Pilates career began in 2006 when she was certified through Body Arts and Sciences International. In 2009 she was invited to become faculty for the company and spent the next 10 years traveling the world as a teacher trainer and workshop presenter. Andrea currently lives and works in Long Beach, California where she teaches private and small group classes. Her wide range of clientele includes athletes, dancers, pre- and postnatal women and those recovering from injury and surgery. Her intuitive and compassionate approach to teaching involves special attention to the breath, diving deep into the fundamentals, and holding space for the individual to find a meaningful connection to their body.

Instagram: @thepilatessmith

Vero Pilates

Vaccines and vaccine hesitancy with Dr. Gretchen LaSalle Jul 21, 2021

Show notes

Dr. LaSalle is a board certified Family Physician in Spokane, Washington. She is passionate about prevention, community health, and education. Her 2019 book, Let’s Talk Vaccines: A Clinician’s Guide to Addressing Vaccine Hesitancy and Saving Lives, is aimed at helping her fellow health care providers find greater success in caring for vaccine-hesitant patients.

Dr. LaSalle has a bachelors degree in biology from Rhodes College in Memphis, Tennessee, and did her medical training at Tulane University School of Medicine. She did her residency training in Family Medicine at Oregon Health and Science University (OHSU, which is here in Portland and where I delivered my youngest daughter). She is also a Clinical Associate Professor for the Washington State University Elson S. Floyd College of Medicine and has served as clinical preceptor for the University of Washington MEDEX program and other Physician Assistant and Nurse Practitioner training programs in order to help develop our next generation of physicians and advanced practice providers.

Let’s Talk Vaccines by Dr. Gretchen LaSalle

The discredited doctor hailed by the anti-vaccine movement

Is the Aluminum in Vaccines Safe?

Gretchen LaSalle, MD blog

Voices for Vaccines

Vaccinate Your Family

American Academy of Pediatrics

Academy of Family Physicians

CDC Vaccine Information

NDs for Vaccines

Boost Oregon

Gretch LaSalle, MD on Twitter @gretchenlasalle

The Ultimate COVID vaccine Q&A with Dr. Jennifer Grier Jul 05, 2021

Show notes

Dr. Jennifer Grier is an Assistant Professor of Immunology at the University of South Carolina School of Medicine Greenville. Dr. Grier earned her Ph.D. from the University of Pennsylvania where she studied the innate immune response to viral infections. At the school of medicine, Dr. Grier teaches virology and immunology to the first- and second-year medical students while her research lab studies immune responses in the lung during viral and bacterial respiratory infections. She lives in Greenville, South Carolina with her husband, their three cats, and a rotating cast of foster animals.

Emergency Use Authorization for vaccines explained

Understanding mRNA COVID-19 vaccines

Different COVID-19 Vaccines

Guillan-Barre Syndrome

Jennifer Grier, Ph.D at University of South Carolina

Jennifer Grier on Twitter @DrGrier

Dr. Weil on how to know what is true in alternative medicine Jun 21, 2021

Show notes

Dr. Andrew Weil is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard education and a lifetime of practicing natural and preventive medicine, Dr. Weil is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona in Tucson, where he also serves as a Clinical Professor of Medicine and Professor of Public Health as well as the Lovell-Jones Professor of Integrative Medicine.

He is a best-selling author of 15 books on healthy living, including Mind Over Meds; Fast Food, Good Food;True Food; Spontaneous Happiness; and Healthy Aging. Oxford University Press is currently producing the Weil Integrative Medicine Library, a 16-volume series for clinicians in various medical specialties.

Dr. Weil is the editorial director of drweil.com, the leading online resource for healthy living based on the philosophy of integrative medicine, and pens Dr. Andrew Weil’s Self Healing monthly newsletter and a column in Prevention magazine. Dr. Weil is the founder/Chairman of the Weil Foundation, the founder/co-Chairman of Healthy Lifestyle Brands, and a founder/partner of True Food Kitchen restaurants. In 2017, he joined Seabourn and The Onboard Spa by Steiner in their “Spa and Wellness with Dr. Andrew Weil” mindful-living program on its cruise ships.

Health and Healing: The Philosophy of Integrative Medicine and Optimal Health, by Dr. Andrew Weil

Robert C Fulford - osteopathic medicine

Andrew Weil Center for Integrative Medicine

Where to find Dr. Weil:

Website: www.drweil.com
Twitter: @DrWeil
Facebook: DrWeil
Instagram: @DrWeil
YouTube: @DrWeil
Matcha Kari: www.matcha.com

How to get better sleep with Andrew Huberman, Ph.D Jun 08, 2021

Show notes

Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration and neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. He is also active in public education, teaching neuroscience and neuroscience related tools on Instagram and The Huberman Lab Podcast. Dr. Huberman is a regular standing member of National Institutes of Health review panels, a Fellow of the McKnight Foundation and a fellow of the Pew Charitable Trusts. He regularly consults for technology development companies, professional athletic organizations, and for various units of United States and Canadian Special Operations.

Huberman Lab Podcast

Instagram @hubermanlab

The Kevin Rose Show with Andrew Huberman

Oura ring

Whoop

ApoE4 gene and Alzheimer’s disease

The Distracted Mind by Adam Gazzaley

Sleep training for infants

The Circadian Code by Dr. Satchin Panda

Chamomile extract / Apigenin

Examine.com

Magnesium L-threonate

Magnesium taurate

L-theanine / Relax Synergy

Reveri digital hypnosis

Yoga Nidra

Non-Sleep Deep Rest (NSDR)

Supernatural VR workout on Oculus

How can we know what is true in the news? With Dr. Stephanie Edgerly and Peter Slevin May 24, 2021

Show notes

Stephanie Edgerly (PhD., University of Wisconsin-Madison) is an associate professor with a specialization in audience insight at Northwestern University. She is also director of research at the Medill School of Journalism, and a faculty associate at Northwestern’s Institute for Policy Research. Dr. Edgerly’s research explores how features of new media alter the way people consume news and the impact on political engagement. She is the 2020 recipient of the Walder Award for research excellence at Northwestern, and a speaker in the U.S. State Department’s Bureau of International Information Programs as an expert in journalism. She has traveled to Belgium, Denmark, China, the UK, Greece, and the Philippines to talk with government officials, journalists, and students about issues related to fake news, news media trust, and news literacy.

Peter Slevin is a Chicago-based contributing writer for The New Yorker who focuses on politics. He has written recently about the power of Republican disinformation in Iowa and progressive reactions to President Biden’s agenda. He spent a decade on the Washington Post’s national staff, as well as seven years as the Miami Herald’s European correspondent. Slevin is the author of “Michelle Obama: A Life,” which was a finalist for the 2016 PEN/Jacqueline Bograd Weld Award for Biography. He teaches at Northwestern University, where he is a professor at the Medill School of Journalism.

Twitter: @stephedgerly @peterdslevin

Spotlight movie

Why The New York Times Is Retiring The Term Op-Ed

Washington Post Fact Checker

Deep Throat in Watergate

Pizzagate: From rumor, to hashtag, to gunfire in D.C. by Marc Fisher

Renee DiResta on how social media obscures the truth–and what to do about it May 10, 2021

Show notes

Renée DiResta is the technical research manager at the Stanford Internet Observatory. She investigates the spread of malign narratives across social and other media networks. Her areas of research include disinformation and propaganda by state sponsored actors, also health misinformation and conspiracy theories. Renée has advised Congress, the state department and other academic civic and business organizations, and has studied disinformation and computational propaganda in the context of pseudoscience, conspiracies, terrorism, and state sponsored information warfare.

reneediresta.com

Twitter @noupside

Dr. Adam Gazzaley on what science can teach us about discovering truth May 03, 2021

Show notes

Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry at the UCSF, and the Founder & Executive Director of Neuroscape at UCSF. Dr. Gazzaley is co-founder and Chief Science Advisor of Akili Interactive, Sensync and JAZZ Venture Partners. He has been a scientific advisor for over a dozen companies, filed multiple patents - notably his invention of the first video game cleared by the FDA, authored over 150 scientific articles, and delivered over 675 invited presentations around the world. He wrote and hosted the nationally-televised PBS special “The Distracted Mind with Dr. Adam Gazzaley”, and co-authored the 2016 MIT Press book “The Distracted Mind: Ancient Brains in a High-Tech World”, winner of the 2017 PROSE Award. He is the recipient of the 2015 Science Educator Award and the 2020 Global Gaming Citizen Honor.

Introducing The Darya Rose Show May 02, 2021

Show notes

These first few episodes tackle a big question, which is how do we know what’s true? Somehow this question has become incredibly muddy in the past few years, and I’d like to highlight some of the ways we can get back on track and rediscover a common reality we can agree upon.

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