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Ben Nemtin is a #1 New York Times bestselling author and mental fitness advocate.
0:00 Bucket List Journal
3:28 Important Values/Intentions
8:45 When Is Ben Living Most Authentically?
11:18 "You're Not In Control Of Anything"
19:21 How To Be Around Inspiring People
25:33 How To Have More Self-Love
30:35 How To Find A Good Therapist
31:48 The Hoffman Process
49:11 What Is Ben's Insecurity?
53:01 Hoffman Process Learnings
59:10 Building Authenticity
1:03:02 Relationship Growth
1:06:13 Ben's Parents
1:14:09 Play More
1:16:55 Going To Space
1:22:11 Challenge
In this interview, he talks about The Hoffman Process, finding a good therapist, his insecurity, building authenticity, Ben's parents, and how to live more authentically.
Ben's Links
Bucket List Journal: https://www.amazon.com/Bucket-List-Journal-Achieve-Fulfilling/dp/B09VX2LMY2
Instagram: https://www.instagram.com/bennemtin
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
❓ Course: https://www.artofinterviewing.com
Dan Koe is a creator. He is the author The Art Of Focus (currently available https://theartoffocusbox.com/).
This was the first podcast on a mountain. We discussed how to solve problems, how to find your Gift, how to be more comfortable with change, Dan's spiritual evolution, how to become more open, and much more.
0:00 What Is Dan’s Mountain? (The Book)
2:41 What Did Dan Learn About Himself?
4:00 The Weight Of Writing Book
6:13 Book Logo
9:11 Dan’s Intention For His Life
9:33 “I Couldn’t Write The Same Book Again”
11:28 Goals & Problems
14:22 How Do You Get Back To Your Gift?
17:33 Meditation
19:01 What’s Helped Dan Become Free?
23:33 Dan Koe’s Spiritual Evolution
28:50 Dan’s Current Growth
32:15 How To Become More Comfortable With Change?
34:45 “With The Right Why, Behavior Changes Immediately”
37:11 Becoming A Better Writer
39:21 Why Don’t People Stick To Process?
44:14 What Does Dan Want People To Know?
49:31 How To Become More Open?
51:45 Challenge
Dan's Links
X: https://twitter.com/thedankoe
Instagram: https://www.instagram.com/thedankoe/
YouTube: @DanKoeTalks
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
❓ Course: https://www.artofinterviewing.com
Elle Beecher is an incredible human. She is the founder of The Board Walks, where she's hosted 67 consecutive 5-mile walks on Saturday mornings. She's a student of communication + ideas, and she's been responsible for helping me create some of the biggest shifts in my life due to her incredible ability to mirror. When she's not hosting walks, deep in conversation, or writing, she's on the new products team at Meta.
Apologies in advance for the poor audio quality. Connect with Elle here: https://twitter.com/ellebeecher or TheBoardWalks.com
André Duqum is the host of the Know Thyself podcast. In this episode, we talk about André’s gifts, how he helped someone expand in freedom, God, peace & war balance, love, podcasting with purpose, and much more.
0:00 Intro
1:10 Reflecting On 18-Year-Old André’s
4:31 “Pattern Interrupt” People
10:49 How To Become More Present
13:13 4 Stages Of Competence
15:21 How Was André So Good From Episode 2?
16:31 André’s Gifts
18:02 Light And Dark
20:21 Andre’s Relationship With Dad
26:02 Where Is André Not Free?
27:51 Bringing Awareness
32:10 What Is God?
33:33 “True Inner Freedom”
35:12 Powerful Example
39:19 “The Goal Is Not To Be Good At Meditation”
42:04 What About The Problems?
44:44 Peace & War Balance
45:33 Most Important Practices With Phone
49:35 You Are The Light
51:11 Love
52:33 What’s André’s Most Common Negative Thought?
54:02 Podcasting With Purpose
1:05:12 What’s André’s Pain?
1:06:42 André’s Expansion
1:12:49 Challenge
André’s Links
YouTube: https://www.youtube.com/@AndreDuqum
Instagram: https://www.instagram.com/andreduqum
Podcasting: https://www.podcastpurpose.com/
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
❓ Course: https://www.artofinterviewing.com
Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom. In this episode, we talked about mental talk, his two biggest tools for attempting the first ever solo ski across Antartica, why endurance is spiritual, how to train presence, and what he learned in 7 days of darkness.
0:00 Running Towards Demons
5:02 Stillness
7:21 Post-Traumatic Stress
12:00 What Is Akshay Still Judging Himself For?
15:09 Stepping Into Darkness
16:21 Stepping Into Light
18:41 Why Is Endurance Spiritual?
22:02 Darkness Retreat, Part 1
27:40 Finding Safety In Suffering
32:12 Dalai Lama Endorsed Akshay’s Book?
34:02 Self-Talk
35:37 Tool 1: Method Acting
42:41 Tool 2: Memories
52:01 Marathon Advice (4 Most Important Virtues)
59:08 How To Train Presence
1:02:30 Volunteering California State Prison
1:09:02 Challenge
1:11:02 Connect With Akshay
4 Most Important Virtues (To Akshay)
Website: GreatSoulCrossing.com
Fearvana Book: https://www.amazon.com/FEARVANA-Revolutionary-Science-Health-Happiness/dp/1630476056
Instagram: https://www.instagram.com/fearvana
Lauren Johnson is a mental performance coach who has worked with the New York Yankees, US Women's National Team, and Google. 0:00 Thank You Lauren 1:40 Why Lauren Is Good At Her Job 7:32 How Do You Stay In Presence? 10:40 Lauren’s Incredible Therapist 14:43 Masculine & Feminine Balance In Coaching 18:53 Spiritual Side 21:31 Growth & Discomfort 24:00 Therapy vs. Coaching 25:02 What Pisses Lauren Off 25:33 What’s Lauren’s Gift? 32:01 Selfish & Selfless 34:19 Alignment (Following The Compass) 37:41 Having A Child 45:05 Accepting Your Flaws 50:21 The Grocery Store Test 55:35 Baseball Player Story 1:01:09 How To Recognize Where You’re Not Free 1:04:40 Productive Vs. Unproductive 1:07:31 Questions 1:11:47 Challenge Website: https://www.laurenjohnsonandco.com/ Instagram: https://www.instagram.com/laurennicolejohnson/
Steven Pressfield is an author.
0:00 Curiosity
1:49 How Steven Helped Tim Ferriss
3:09 The Creative Grandpa
5:41 Pressure On Young People
7:09 Promoting Books On Social Media
10:50 Advice To New Writers
22:33 You Don’t Choose The Idea
26:30 Where Do Ideas Come From?
30:13 The Hero’s Journey
33:02 Dreams
35:51 Clear Vision
37:54 When Steven Became A Writer
40:12 Do The Laundry
42:39 The Healing Light Center
44:01 The Material Plane Vs. The Spiritual Plane
51:14 How Has Being A Creative Made
56:09 Where Does Steven’s Humility Come From?
1:00:10 How Have People’s Problems Changed?
1:03:00 Mentorship
1:07:22 Simon Sinek
1:08:58 How Has Media Changed Humans
1:10:01 Sitting With Boredom
1:12:45 The Calling
1:14:01 Romantic Love & Resistance
1:19:13 Challenge
1:21:50 Another Dimension
1:24:31 The Daily Pressfield
1:29:03 Steven Presses Me Steven's Links
Instagram: https://www.instagram.com/steven_pressfield
Website (New Book): https://stevenpressfield.com
The War Of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026
Vitaliy Katsenelson is an investor and writer.In this conversation, we spoke about creativity, finding your craft, parenting, how nature shapes us, and much more.
Website: https://investor.fm
Book: https://www.amazon.com/Soul-Game-Art-Meaningful-Life/dp/0857199072
Nathan Barry is the creator of ConvertKit - the online newsletter service used by Tim Ferriss, Dr. Andrew Huberman, and Ali Abdaal.
0:00 Intro
1:02 What Separates Long Term Vs. Short Term?
3:45 Would You Do It?
6:03 Growing Up Struggling With Money
10:52 What Beliefs Did Nathan Need To Break?
14:40 The Average Pace Is For Chumps
17:02 Why Is Obsession Demonized?
21:19 Most Important Habit?
25:33 Andrew Warner $25,000 Loan
31:31 Going From Unknown To Known On Internet
38:12 How To Approach Famous People
43:52 How To Go From Consumer To Creator
46:02 Nathan’s “A-HA Moment” As Consumer
51:02 The Teacher = Modern Guru
53:09 How To Find Best Content
56:21 What Makes For A Great Teacher?
1:02:02 What’s Surprised Nathan About Internet?
1:08:21 Challenge
Meeting Sahil Bloom On The Treadmill - https://twitter.com/temirlan_exe/status/1720629777109852344
13 Tips To Go From Consumer To Creator – https://twitter.com/nathanbarry/status/1607372810095333376
Nathan’s Links
Twitter: https://twitter.com/nathanbarry
ConvertKit: https://convertkit.com/
Website: https://nathanbarry.com/
Podcast: https://www.billiondollarcreator.com
Eric Jorgenson is the author of The Almanack Of Naval Ravikant (over 1 million copies sold) and The Anthology of Balaji (https://www.amazon.com/Anthology-Balaji-Technology-Building-Future/dp/1544542917). 0:00 Intro 1:28 Living In Shoes Of Naval & Balaji Srinivasan 2:41 How Does It Feel To Sell 1 Million Copies? 7:02 Did Balaji Scare Eric? 11:48 How Did Balaji’s Formative Stories Shape His Worldview? 14:12 Tech Optimism 20:01 How To Be More Optimistic? 24:23 What’s It Like As CEO Of Scribe? 28:02 How Do You Work Through Pain? 31:10 Even-Keeled Nature 34:31 Overconsuming Novelty, Underconsuming Purpose 39:51 What’s Eric’s Purpose? 45:20 What Did Eric Lack As A Child? 47:51 Oil, Steel, & Garages Started In Garages 49:21 When Did Eric Get Interested In Technology? 52:41 Why Do We Take Everything For Granted? 56:12 Longevity 1:00:03 Write Out Your Goals 1:00:51 Alignment Dashboard 1:04:21 What Outcome Am I Optimizing For? 1:06:02 Who’s The Happiest Person On Earth? 1:08:01 Is Balaji Happy? 1:09:41 Expansion + Learning 1:15:51 The End Is Just The Beginning 1:17:02 Challenge Eric's Links Twitter: https://twitter.com/EricJorgenson The Anthology of Balaji: https://www.amazon.com/Anthology-Balaji-Technology-Building-Future/dp/1544542917 The Almanack of Naval: https://www.amazon.com/Almanack-Naval-Ravikant-Wealth-Happiness/dp/B08XN41TSS My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com
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