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The Danette May Show — Education
The Danette May Show

Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.

On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life.

You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator.

The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

Copyright: © Copyright 2024 Danette May

Latest Episodes:

BTS Series With Danette - Early Mornings, Powerful Workouts, and Nourishing Meals - Part 3 Oct 17, 2024

Show notes

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Sign up for my FREE workshop here coachingwithdanette.com

- You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I explain the motivation behind this new series and why it’s so important to me. I share insights from my years of studying the power of the mind and how that knowledge has shaped my daily routines. I emphasize the significance of movement for maintaining a healthy body and why it’s a non-negotiable part of my life. I also talk about the importance of "soul time" and how I carve out quiet, reflective moments in the morning before anyone else wakes up. Additionally, I provide a detailed look at what I eat throughout the day, how my workouts typically go, and what I like to have for dinner to nourish my body.

IN THIS EPISODE:

(1:30) Why am I doing this series

(2:46) I’ve been studying the power of the mind for many years now

(6:58) Movement is so important for your body

(11:00) I do my soul time before anyone wakes up in the morning

(13:57) What I eat throughout the day

(17:43) How my workouts usually go

(21:52) What I have for dinner

BTS Series With Danette - What I Ate Today! + The Deep Conversation My Husband And I Had - Part 2 Oct 16, 2024

Show notes

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Join me in Premium Coaching at danettecoaching.com

- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- You can get my peanut butter ball recipe here

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I open up about some recent family drama and how I handle those moments when I'm woken up by racing thoughts. I explore the idea that while we can't control external events, we can always control our reactions. I also share what I ate that day and offer some meal recommendations for listeners. A significant part of the episode is a thought-provoking conversation I had with my husband about Buddha, diving into spiritual ideas. Lastly, I talk about my choice to stop drinking alcohol and what that decision means for my overall well-being.

IN THIS EPISODE:

(2:17) Family drama happened

(5:45) What do I do when I get woken up by my thoughts

(7:53) All you can control is your reaction

(13:32) What I ate for the day and some recommendations for you

(15:38) Conversation around the Buddha with my husband

(21:09) I’m not drinking alcohol

BTS Series With Danette - What I Ate Today with Recipes! Another Surgery I Had + What I Am Doing For Quick Healing - Part 1 Oct 15, 2024

Show notes

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- You can get my peanut butter ball recipe here

- My listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- You can grab Earth Echo Foods Collagen at earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout

- To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- Listen to my episode where I talk about Using Your Water To Manifest here

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I kick off by explaining how this series will unfold, setting the tone for what's to come. I also share a personal update about undergoing another surgery and the importance of waking up with gratitude each day, no matter the challenges. I dive into the incredible power of water and its role in healing and manifestation. I also reflect on moments of self-doubt, reminding myself and listeners that second-guessing is a normal part of life. Finally, I reveal what I like to journal about before going to bed, offering a glimpse into my personal routine for reflection and growth.

IN THIS EPISODE:

(1:25) Explaining how this series will work

(3:33) I had another surgery

(5:56) Waking up with gratitude

(7:45) Power of water

(10:48) What I ate for the day

(16:00) Some days I can second guess myself and it’s normal

(21:19) What I journal before going to bed

Guided Self-Worth Meditation: Healing Your Inner Child Oct 14, 2024

Show notes

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

This guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination.

IN THIS EPISODE:

(0:55) How I like to set my environment up for meditation

(3:31) Using sound frequency to promote relaxation and expansion

(7:09) An inner-child visualization exercise

(10:11) Ways to offer love and support to your inner-child

Are you Noticing the Miracles? Personal Miracle Story Shared Oct 10, 2024

Show notes

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I bring you into the room where I hosted my FREE Premium Coaching Live event to feel the energy of the conversation as we dive into an incredible story. My husband surprised me with a special date, which set the stage for a miraculous event that unfolded right in front of me. This experience reminded me of the countless miracles happening around us daily that often go unnoticed. It's easy to get caught up in the hustle of life, but I encourage you to take a moment to reflect on the miracles that may be unfolding in your life right now, even the ones you're not aware of.

IN THIS EPISODE:

(1:20) Bringing you into the room to feel the energy of the conversation

(4:14) My husband planned a special surprise date!

(6:07) A miracle happened right in front of me

(8:25) We don’t notice the miracles that are being created for us every single day

(10:56) Take a moment to reflect on the miracles that you don’t know about

Morning Routine for Ultimate Manifesting Oct 08, 2024

Show notes

RESOURCES

- Get my FREE Step-By-Step Energy Boosting Morning Routine! Go to morning.manifestivalpodcast.com to receive it straight to your email.

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today, I'm recording solo, first thing in the morning. Why? Because I want to talk to you about morning routines and creating a structure for how you spent the rest of your day. This change has created a massive shift in my life and I want to share this nugget with you, in support of your soul mission and a way to naturally bring love to your body.

In this episode, I share the importance of sleep as a primer for morning routines, and how morning routines emit a frequency of gratitude and love. I illustrate the need for intention in this practice, and how mornings are the magic hour for connecting to the earth and ourselves. I also mention additional morning routine supports, like journaling, lemon water, and the power of healing frequencies. This is all to allow the universe to conspire to follow what the mind has conjured up.

I hope today's episode just gave you what you needed to just reignite that spark to reignite these patterns and these rituals. I have no doubt this is going to help you, your friend, and your family members. I love being with you this morning, and at any time of the day where you are.

IN THIS EPISODE:

(0:55) The powerful force of sound frequencies as a backdrop to this episode

(2:35) The power rewiring that happens when we sleep as a primer for morning routines

(5:53) How the world around you changes when the structure of your day changes

(8:50) A hack for morning routines if you have children

(12:10) Finding (or building) a nurturing spot where you commune

(12:50) Additional morning routine aids, journaling and lemon water

(14:49) How to add healing frequencies into your morning routine

(15:35) The power of visualization to call in your desires

(17:30) The frequency of gratitude and love as the highest frequency to emit

(19:05) Additional ways to enhance the frequency you’re emitting

Forgiveness Meditation + When To Let Go | Coaching with Danette Oct 07, 2024

Show notes

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today I’m coaching a caller who is working through betrayal and lack of trust with a family member and is seeking ways to release the anger, frustration, and pain. We often think that forgiveness means we are somehow saying what happened is okay. I help this caller reframe forgiveness as energetically detaching from the negativity of the situation in order to create a new portal toward healing.

I also share some tactics to help find forgiveness, such as acknowledging our humanity in order to see someone else’s humanity. This isn’t an easy or quick solution, but it does start to guide us toward our humanness and open us up to the idea of forgiveness. I recommend this caller to drop into a meditation to consistently work through triggers and stuck emotion. As a bonus, I share my full forgiveness visualization meditation at the end of our call.

Our work affects the healing in our body. When we release what doesn’t serve us, we free ourselves from the negative energetic connection and can then find new, healthy places to send that energy in support of a higher version of ourselves.

IN THIS EPISODE:

(4:26) The trap of believing forgiveness means being okay with a situation

(7:32) How to see acknowledge our humanity to see another’s humanity

(10:35) Why the work is about lessening the energy toward what caused us pain

(14:46) A 10-minute forgiveness visualization meditation

Coaching with Danette - Hormone Replacement Therapy, Rest Days & Not Feeling Enough Oct 03, 2024

Show notes

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

- Listen to my episode on How Soul Time Has 10x My Business here!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I dive deep into the importance of taking soul days and why they are essential for your well-being. I open up about a moment when I felt an intense wave of insignificance and how I navigated through those emotions by giving myself permission to truly feel. I also share a special story about receiving a meaningful letter in the mail and the impact it had on me. Additionally, we explore how small acts of kindness can have a profound effect on friends and loved ones. To wrap it up, I discuss hormone replacement therapy and its significance. Tune in for insights on self-care, emotional wellness, and the power of connection.

IN THIS EPISODE:

(4:57) Explaining why we need soul days

(9:23) I felt an intense feeling of insignificance

(12:43) You need to give permission to yourself to feel

(13:30) I got a special letter in the mail and I explain what it was

(16:33) How little acts of kindness can mean a lot to friends

(20:46) Hormone replacement therapy

Healing House: The Power of Frequency and Intention with Lincoln Jesser Part 2 Oct 01, 2024

Show notes

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In part 2 of my conversation with Lincoln Jesser on the podcast, we delve deeper into the transformative power of sound and frequency. Lincoln explains the incredible power of humming and how this simple act can shift our energy and enhance our well-being. We discuss how the frequencies we create serve as carriers for our intentions, amplifying the energy we put into the world. Lincoln shares his perspective on how unified intentions, when paired with the right frequency, can bring powerful visions into reality.

A major highlight of the episode is our discussion on the importance of the 528 hertz frequency, often called the "love frequency," and its profound impact on healing and transformation. Lincoln also leaves listeners with a final, heartfelt message, offering his wisdom on living with purpose and staying connected to our higher selves. This episode is packed with practical insights on using sound and frequency to elevate your spiritual journey. Tune in for an enlightening and soul-nourishing conversation.

IN THIS EPISODE:

(1:31) The power of humming

(5:58) The frequencies that we create are our carrier of our intent

(7:05) Visions: frequency with unified intentions

(8:42) Importance of 528 hertz frequency

(16:56) How to react to judgment

(18:29) Lincoln’s last message to the world

CONNECT WITH LINCOLN

Instagram: @lincolnjesser

Youtube: @LincolnJesser

Facebook: Lincoln Jesser

Spotify: Lincoln Jesser

Healing House: The Power of Frequency and Intention with Lincoln Jesser Part 1 Oct 01, 2024

Show notes

RESOURCES

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode I sit down with Lincoln Jesser to explore the profound concept that we are spiritual beings having a biological experience. We dive into how this perspective shapes our everyday lives and our journey towards healing. I share my thoughts on discovering Lincoln on social media and what stood out to me about his energy and message. Lincoln opens up about how he maintains an open channel for creativity and healing, providing insights into how we can all tap into this flow.

Lincoln also discusses how his background has influenced his understanding of healing, and we unpack why trial and error is such a crucial part of the growth process. We even touch on the idea of being radical at times, embracing the power that comes from going against the grain. To ground all this wisdom, Lincoln shares his daily routine and practices that keep him aligned and intentional every day. Tune in for a deep conversation about spirituality, healing, and living with purpose. I will be dropping part 2 very soon!

IN THIS EPISODE:

(6:38) We are spiritual beings having a biological experience

(9:56) What I thought when I found Lincoln on social media

(13:01) How do you keep your channel open

(17:20) Lincoln share his background and how it impulsed his understanding on healing

(26:55) Sometimes being radical is not too bad

(27:47) Lincoln share his daily routine

CONNECT WITH LINCOLN

Instagram: @lincolnjesser

Youtube: @LincolnJesser

Facebook: Lincoln Jesser

Spotify: Lincoln Jesser

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