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    Education

    The Danette May Show

    Tap into your intuition and energy to create your desired reality. The Danette May Show is where you come to receive profound breakthroughs, courage to break old patterns and live into your soul’s purpose. Host, Danette May, is one of the world’s leading transformational coaches, health and fitness experts, and a best selling author.

    On The Danette May Show, Danette will remind you of your power; help you expand your mind, harness your energy and create infinite possibilities within your own life.

    You’ll hear epic interviews with some of the world’s most accomplished individuals who have developed incredible mental strength and learned to use this energy field to create miracles. The Danette May Show will also bring on live guests where Danette will coach them through some of life’s biggest obstacles. You will learn first hand, step-by-step, how to tap into your fullest potential and become a magnetic creator.

    The Danette May Show will bring you tools you can implement today in your own journey of self-discovery: relatable stories, invaluable guidance, gratitude practices, tips for manifestation, how to listen to your intuition, and simple ways to nourish your body, mind and soul.

    Advertise

    Copyright: © Copyright 2024 Danette May

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How I Avoid Holiday Weight Gain – And Still Enjoy Every Bite! Nov 07, 2024
    Show notes

    RESOURCES

    - Join me in Premium Coaching at danettecoaching.com

    - Get my #1 Fat Burning Protein Ball Recipe!

    - Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this episode, I want to help you navigate these times when it comes to food and exercise because everybody's thinking about it. And I'm a big proponent of enjoying life. I'm a big proponent of eating, I'm a big proponent of less often more. We're not moving to fit into the jeans, we're not moving our bodies to fit into that dress, we're moving our bodies for our mental health. To clear out the cobwebs of the soul so that we actually feel good and all the food that we are eating is processed, and digested, and moved through the body in a really beautiful, lovely way. Move your body and move your body for love, move your body for mental health. For decreased stress. Movement helps with anxiety.


    IN THIS EPISODE:

    (1:17) How my fitness and nutrition background is my superpower

    (4:22) Tip 1: The effects of white sugar and processed oils

    (6:17) How white flour contributes to autoimmune problems

    (7:51) Healthy alternatives for party food

    (9:17) Tip 2: Exercise as a form of self-love

    (12:26) The powerful effects of scheduling

    (14:19) Tip 3: Eat a high-protein breakfast

    (17:06) High-protein breakfast inspiration

    (16:15) Tip 4: Make healthy treats


    Shocking Affairs, Motherhood Struggles & Bold New Beginnings: An Unfiltered Talk with Actress Gabrielle Stone Nov 05, 2024
    Show notes

    RESOURCES

    - Join me in Premium Coaching at danettecoaching.com

    - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

    - Go to www.bioptimizers/danette and enter code [DANETTE10] at checkout to get an EXTRA discount on the already discounted bundle of 3 bottles (you’ll get a whopping 25% off today with my code) plus you’ll unlock up to $100 in free gifts with purchase.

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to The Danette May Show

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com


    In this episode, Gabrielle Stone joins the conversation to share her remarkable journey and insights. From her early days growing up in Hollywood alongside her mother, Dee Wallace, to building a thriving career as an actress, writer, and director, Gabrielle's life has been a whirlwind. She opens up about navigating motherhood and career, the struggles of maintaining an online presence as a new mom, and how her ex-husband’s affair led her to a profound brand shift. We discuss her inspiring resilience, including how she learned to trust again and began a new relationship after betrayal. Gabrielle also reveals details about her latest project, her small circle of friends, and how she starts each day with purpose. As the author of Eat, Pray, #FML and its sequel, she talks about transforming heartbreak into a movement and leaves listeners with a powerful message for the world.


    IN THIS EPISODE:

    (3:21) Gabrielle’s intention being in the show

    (5:34) Finding the balance between motherhood and careers

    (7:00) Gabrielle opens about her ex husband affair and how it shifted her brand

    (12:38) Gabrielle’s new exciting project

    (17:15) How do you trust again and start a new relationship after being betrayed?

    (27:02) Having a small circle of friends

    (30:10) How Gabrielle starts her days

    (32:05) Last message Gabrielle has for the world


    CONNECT WITH GABRIELLE

    Instagram: @gabriellestone

    Podcast: FML Talk

    Website: https://www.eatprayfml.com/

    Get her book Eat, Pray, #FML here

    Get her second book The Ridiculous Misadventures of a Single Girl (Eat, Pray, #FML) here


    Guided Meditation: Feel Confident In Your Skin Nov 04, 2024
    Show notes

    RESOURCES

    - Join me in Premium Coaching at danettecoaching.com

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com


    In this episode, I will guide you through an amazing meditation that I specifically channeled to feel centered, connected, grounded, and at peace. I also added the power of sound frequencies to help the neural pathways produce healing. Everything is about frequency. Everything is about energy. Trust in your power. Thank you so much for joining me.


    IN THIS EPISODE:

    (1:20) The power of sound frequencies for profound healing

    (2:14) Meditation set up to drop fully into the moment

    (5:50) How to create a golden ring that represents your magnificent day

    (10:38) Coming out of meditation and trusting the process of life


    Pathways to Healing: Forgiveness, Balance, and Impact Oct 31, 2024
    Show notes

    RESOURCES

    - Join me in Premium Coaching at danettecoaching.com

    - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this episode, my assistant is interviewing me and I’m opening up about my journey into personal growth and healing, sharing the moments that truly shaped me. I talk about those early days when I shut down my intuition, trying to fit in with the expectations around me, and how I eventually reconnected with myself, even through the deep grief of losing my son. I explore what forgiveness and release mean to me and how finding that balance has changed my life. I also share how my passion for coaching began and what inspired me to create programs that help others transform. Join me for a heartfelt conversation that might just spark something powerful within you too.


    IN THIS EPISODE:

    (2:27) When did I start my personal growth and healing

    (6:26) I turned off my intuition just to fit in with my upbringing

    (8:24) How I slowly got out of depression after my son’s passing

    (10:24) The huge difference between forgiveness and release

    (12:35) Talking about balance and what I do with it

    (15:03) How I started my programs and my coaching journey


    Big Change Announcement Oct 29, 2024
    Show notes

    RESOURCES

    - Join me in Premium Coaching at danettecoaching.com

    - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com


    Thank you for tuning in to this episode, where I dive into the journey behind the Manifestival Podcast and its exciting evolution to The Danette May Show! I share why I initially called it Manifestival, the significance of the name, and what led to its rebranding as the podcast continues to grow. Plus, I give a sneak peek into a transformative new series coming in 2025, packed with fresh insights and tools to guide your journey in personal growth, manifestation, and self-empowerment. Your support fuels this growth, and I’m grateful to have you as an essential part of this community’s expansion.


    IN THIS EPISODE:

    (0:52) Thank you for tuning in!

    (2:57) Why did I called previously the podcast Manifestival

    (4:11) The change of the podcast name

    (6:05) My next upcoming series in 2025

    (8:57) You are part of the podcast growth!


    Guided Meditation: Using Intention + Intuition to Claim Your Dreams Oct 28, 2024
    Show notes

    RESOURCES

    - Watch my FREE coaching class here coachingwithdanette.com

    - Join me in Premium Coaching at danettecoaching.com

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com


    Remember, you are stronger than you know and more capable than you realize. Life is ready to receive you and your dreams. Today's powerful meditation is tailored to guide you through challenging times so you will come out even more resilient than you already are. Through visualization, you are encouraged to focus on any challenge you are currently facing or a goal you wish to achieve. Whether it's a tough conversation, a daunting workout, or a significant project, you will conquer it with strength, courage, and passion.


    IN THIS EPISODE:

    (0:30) How this meditation will guide you through challenging times

    (2:08) An invitation for large and intentional breaths

    (4:26) A visualization for manifesting your goals

    (7:33) When you open your eyes, find gratitude for the body, time, and cycle you live in


    Manifesting 101 - My Top Manifesting Tips For Creating Fast Oct 24, 2024
    Show notes

    RESOURCES

    - Watch my FREE coaching class here coachingwithdanette.com

    - Join me in Premium Coaching at danettecoaching.com

    - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

    - Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com


    In this episode, I dive into the key steps to manifesting abundance and transforming your mindset. I talk about how nature has been my greatest teacher and the inspiration behind writing my book Embrace Abundance. I also explain the difference between the conscious and subconscious mind and how both play a vital role in manifesting what you desire. We'll explore the importance of examining your belief system, how to rewrite your story to align with your goals, and the power of scripting for manifestation. I'll also share tips on raising your frequency and reveal the final key step that can unlock your full manifesting potential. If you're ready to embrace abundance and deepen your manifesting practice, this episode is for you.


    IN THIS EPISODE:

    (2:38) Why nature is our biggest teacher

    (5:03) Why I wrote my book Embrace Abundance

    (6:43) Conscious realm vs subconscious

    (7:54) Looking at your belief system is crucial!

    (11:00) How do you rewrite your story

    (14:35) The power of scripting

    (15:51) How to raise your frequency

    (17:02) The last key step you need to follow


    BTS Series With Danette - The Secret to Stress-Free Hydration (Plus, My Killer Lasagna Recipe!) - Part 6 Oct 21, 2024
    Show notes

    RESOURCES

    - Join me in Premium Coaching at danettecoaching.com

    - Sign up for my FREE workshop here coachingwithdanette.com

    - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

    - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

    - To receive my clean Lasagna recipe for FREE, send the word RECIPE to +1 833 217 2760

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this episode, I’m sharing some of my personal insights on transformation and healthy living. I talk about the importance of reserving your spot for my free coaching class and explain why I choose not to watch the news to keep my mindset clear. I also dive into how we often try to change for others, and I share the real truth about breaking old patterns to achieve lasting growth. Plus, I walk you through what I ate for the day, including a clean lasagna recipe you’ll find in the show notes. Don’t forget to download this episode, as I may take it down soon!


    IN THIS EPISODE:

    (1:14) Make sure to reserve your seat for the FREE coaching class!

    (3:44) I don’t watch the news and here’s why

    (5:45) Often times when we want to transform ourselves, we do it for someone else

    (7:54) The truth of getting out of old patterns

    (9:01) What I ate for the day

    (10:14) Recipe for the clean lasagna I ate in the show notes!

    (13:05) Make sure to download these episodes as I may take them down


    BTS Series With Danette - Escaping Polygamy - My Lineage Of Polygamy! - Vulnerable Mormonism Share - Part 5 Oct 19, 2024
    Show notes

    RESOURCES

    - Sign up for my FREE workshop here coachingwithdanette.com

    - Join me in Premium Coaching at danettecoaching.com

    - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

    - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com

    In this episode, I dive into my personal journey, starting with a look at where my lineage comes from and my experiences growing up as a member of the LDS church aka a mormon. I share what I was taught about polygamy during my upbringing and how those beliefs shaped my early understanding of family and culture. I also talk about a transformative moment when I invited my ancestors to visit me during a deep meditation, sharing the powerful and unexpected experiences that followed. I open up about how I came to realize that being a stay-at-home mom wasn’t aligned with my truth, despite societal and familial expectations. Finally, I reflect on the legacy I want to leave for my children, rooted in authenticity, self-discovery, and a deep connection to our ancestral roots. This episode is a heartfelt exploration of heritage, motherhood, and living in alignment with your inner truth.


    IN THIS EPISODE:

    (2:02) Where my lineage comes from

    (4:52) Growing up as a LDS member

    (8:26) What I was told about polygamy growing up

    (9:40) I invited my ancestors to visit me in a deep meditation and here’s what happened

    (14:41) Being a stay at home mom wasn’t my truth

    (18:06) What I want to leave to my children

    (20:45) I lived in a lot of guilt before


    BTS Series With Danette - My Food + Exercise Today + How I Am Healing From Trauma - Part 4 Oct 18, 2024
    Show notes

    RESOURCES

    - Join me in Premium Coaching at danettecoaching.com

    - Sign up for my FREE workshop here coachingwithdanette.com

    - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

    - To try Magnesium Breakthrough that I mentioned has helped me go to www.bioptimizers.com/danette and use code DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

    - Listen to my Hormone Replacement Therapy episode here

    - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

    CONNECT WITH DANETTE

    Instagram: @thedanettemay

    Facebook: Danette May

    TikTok: @thedanettemay

    NEW TV Show on Youtube: @TheDanetteMay

    Listen to Manifestival

    Read my book: danettemay.com/embraceabundancebook

    Get The Rise book: therisebook.com

    Work with Danette: danettemay.com


    In this episode, I discuss the profound benefits of walking for mental health and how this simple activity can uplift your mood and overall well-being. I also share details on how to join my FREE coaching workshop, designed to support personal growth and healing. Additionally, I delve into the importance of cleaning trauma from my lineage and the transformative impact this work can have on future generations. I highlight the power of sharing our observations and insights with our loved ones, fostering deeper connections and understanding. Lastly, I share the supplements I take to support my health journey, offering insights into how they contribute to my wellness routine.


    IN THIS EPISODE:

    (1:12) Walking can help with your mental health

    (2:31) How to join my FREE coaching workshop

    (4:43) Cleaning trauma from my lineage

    (6:44) The power of sharing what we see in each other with our loved ones

    (9:06) Sharing the supplements I take


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