The Daily Swole

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Forging Pillars - David Dec 13, 2021

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"For years after getting out of the military I was stuck in a pattern without realizing it. I would gain a significant amount of weight, then do some sort of intense short term workout program over and over again until I trimmed down, and then go back to my normal routine until I gained it all back again. I learned nothing. I changed nothing... ...What does the SwoleFam mean to me? Consistency and support. Doing something every single day that inches me closer to my goals has changed my entire life. Literally. Every aspect of my life has been improved. The before is me at my heaviest (254 lbs), and the after is me having reached my weight loss goal (149 lbs). I'm 5'4". I spent my younger years as someone you'd identify from 50 yards away as being "average". I've spent the last 15 years or so being someone you'd identify from 50 yards away as being "obese". My goal now is to spend the rest of my life as someone you'd identify from 50 yards away as being "someone who clearly works out." I've got a long way to go, but I'm not in a hurry. I'm just going to work towards it every single day. It's just what we do here. Much love." -- David Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships Livestream and Podcast links: http://www.thedailyswole.com APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2047 - F Your Resolutions Is Happening NOW! Dec 13, 2021

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Today's episode is the SwoleFam Accountability Meeting - It is available for members only, streamed LIVE inside SwoleTV. Join today and never miss a single episode of your favorite show! Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2046 - Ask Papa Swolio LIVE Dec 12, 2021

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Sunday Funday Q&Anus with the Fam. Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2045 - Black Girl Says White People Are RACIST For Sun Tanning Dec 11, 2021

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Tell me you're a racist without telling me you're a racist... Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2044 - A Septum Piercing Is The New ‘Blue Hair‘ Dec 10, 2021

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Have you tried this new tofu deoderant? It's fanTASTIC! Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2043 - White Supremacy and Misogyny Is Why I‘m Fat! Dec 09, 2021

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In most cases, you can't fix stupid. Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2042 - Transgender Woman DESTROYS Competition In ”Women‘s” Swim Meet Dec 08, 2021

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Punctuation matters. Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2041 - Woman Caught Breastfeeding HER CAT On Delta Airlines Dec 07, 2021

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Yep, the title is correct. Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Forging Pillars - Rachel Dec 06, 2021

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"Fam, here are some more progress pics! November 2018 to December 2020. 2 years. It's funny because sometimes when I look in the mirror, all I see is the extra cellulite on my legs/booty and stubborn stomach flab that just won't seem to go away. But then I look at these photos and have to slap myself be ause honestly, why am I worrying about stupid minor details when I've worked so hard and have made so much progress?? Like seriously. What's the big deal? It's just skin. I have to remind myself to look at the big picture. Or in this case, several big pictures. I have worked my ass off to get to where I am today. I'm actually really confident in my body most days, but some days I revert back to old ways of thinking. I'm so proud of the fact that I have changed my lifestyle. I love that my body is capable of lifting heavy weights and morphing into ahealthy, strong phsyique. I'm especially proud of those booty gains. I don't need to bring negative thinking into my life. I guess this is just a little reminder for everyone to look at the postitive side of every situatino and to not let dumb thoughts ruin the progress that you've made. Keep making those gains, fam!" -- Rachel Watch the video here: https://www.youtube.com/swolenormous Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

#2040 - Are YOU Ready For The SwoleFam? Dec 06, 2021

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